Volume 14, Issue 1 February, 2012 Returning Student Room Selection Process Having Difficult Conversations Is Your Student Stressing? Homecoming 2012 Upcoming Spring Events UNCW Week Captured on Blog Sharky’s Game Room Memberships Boseman Gallery UNCW Presents – Hot New Season! Student Leadership Opportunity Returning Student Room Selection Process Nate Miner, Assistant Director for Business Operations The Office of Housing and Residence Life is excited to provide students with information regarding upcoming housing opportunities for students. In an effort to meet the needs of all residential students, our office has carefully analyzed our room selection process, and after review of housing availability, we are pleased to offer students who are currently living on campus the opportunity to participate in our Returning Student Room Selection process. With the exception of some special interest groups that will be communicated with individually, students will have the opportunity to choose from available bed spaces in Seahawk Village, Seahawk Landing, Seahawk Crossing, and the University Suites. In an effort to avoid tripling students in our traditional halls, we have limited space for students who do not wish to live in our upperclassman housing for the 2012-2013 academic year. The University Suites and Seahawk Crossing 1 & 3 are academic year housing options with only a fall and spring financial obligation. For more information concerning this process, please visit the Housing and Residence Life website: http://www.uncw.edu/stuaff/housing. Click current student and room selection process. Here you will find important dates, times and process information that will allow students to successfully participate in their room selection process. As students consider their housing options for the 2012-2013 academic year, we encourage them to review the housing contract and lease agreement information on our website and in the Guide for On-Campus Living: http://www.uncw.edu/stuaff/housing/rulesandregs/guide.html We would like to highlight two important components in these documents. First, Seahawk Village, Seahawk Landing and Seahawk Crossing (buildings 2 & 4) require a three term commitment, and rates for each term can be found on the Housing website. Second, in an effort to minimize the long term increase in housing rates, any student who is released from their housing contract/lease agreement for the 2012-2013 academic year in Seahawk Village, Seahawk Landing, and Seahawk Crossing 2 & 4 will be subject to a $250 lease termination fee. This fee will apply to students released from their housing contract/lease agreement for any reason including, but not limited to, graduation, study abroad, or internships. Additionally, in an effort to be more cognizant of the financial concerns for the summer portion of the leasing obligation in Seahawk Village and Seahawk Landing, we have Brought to you by the Office of Transition Programs In this issue: restructured the fall, spring, and summer charges. This will allow for a more affordable summer housing option for those students who do not receive financial aid during the summer and are depending on summer jobs to augment expenditures. As you review this information, please feel free to contact our office with any questions. We look forward to your student‟s participation in the Returning Student Room Selection process! Having Difficult Conversations Jim Dolan, Ph.D., Counseling Center A frequent topic of conversation on campus is how the current economic conditions may be affecting students. Worries about how to meet school expenses, angst about worsening economic conditions, and concerns about future employment prospects affect not only students, but their families as well. Avoiding difficult conversations about money matters can be an added stressor. Following are some tips for having difficult conversations. Don’t put it off. Avoiding a matter doesn‟t make it better or go away. If you expect a conversation to go badly, it likely will. Check your expectations and focus on the positive outcomes. Have a clear idea of why you want to have a conversation. Know ahead of time if the conversation is strictly to convey information or is it to discuss perspectives or seek solutions. Set some rules. Pick a time for meeting that works for everyone involved. Allow people to feel prepared. Set a time limit and make a plan for following up on the discussion. Start the conversation on the right foot. Broaching a topic with “I‟d like to talk about…” is a lot less loaded than saying “We need to talk.” Be direct, but diplomatic. Know that feelings will be part of the mix. Discussing difficult topics can make people defensive and uncomfortable. Acknowledge people‟s reactions to the subject and be careful not to take those reactions personally. Don’t leave things unresolved. It‟s important for everyone involved to feel like they have said what they need to say. If you run out of time or someone needs time to think things over, then make plans for a future conversation. Taking time to talk about difficult topics will deepen the channels of open communication between you and your students. Is Your Student Stressing? Elizabeth J. McLawhorn, Health Promotion Peer Educator For most students, the month of January is pretty relaxed as students are getting back into the swing of things and starting new classes. Unfortunately, everything changes towards the end of the month as assignments begin to pile up, deadlines are fast approaching, and midterms are only weeks away. With all of these pressures and more, your student is bound to get a little stressed out throughout the year. Lucky for them, we‟ve found some great de-stressors for college students. Share the following tips with your student to ensure they are staying happy and healthy this spring! Get enough sleep. Being in college means that most students‟ sleep schedule is far from ideal. College students are recommended 7-9 hours of sleep each night to feel recharged and stress-free. Remind your student that getting enough rest is the key to being a successful scholar! Eat a balanced diet. If your student isn‟t fueling their body correctly, they could start to feel lethargic and unhealthy, which just adds to the pile of stress. A balanced diet consists of fruits, veggies, protein, and whole grains. All of these foods are nutritious and will give your student the energy they need to get through the day. If your son or daughter is having a hard time with their diet, refer him/her to the UNCW Campus Dietitian (910-962-4135). Exercise! 20-30 minutes of exercise per day can make a drastic change in the way we feel. Exercising reduces stress and releases endorphins to make your student feel good and look good! Take a break. Quiet time is essential to reducing stress. With all of the activities going on it‟s sometimes hard for students to just stop and rest for a minute. Reading a book, going to the beach, or just hanging out can work wonders on your student‟s stress level. Prioritize. Putting first things first is often hard in college when there are so many fun things to do. Not procrastinating and getting work done early has been proven to keep stress levels down. Remind your student: work then play. Enjoy College! Don‟t let your student get so bogged down that they aren‟t enjoying their time at UNCW. Remind them it‟s okay to be a little stressed, but not to stress about stress. Take care of issues as they arise and don‟t let small problems escalate into big ones. With these few simple steps, your Seahawk is on the road to academic and personal success! Homecoming 2012 and Upcoming Spring Events Arianne Beros, ACE Graduate Marketing Assistant The Association for Campus Entertainment (ACE) has had a busy and productive start to the new semester. On top of preparations for Homecoming 2012, ACE has also produced several entertaining events. The Comedy, Concerts, and Voice committees teamed up to bring MTV‟s The Buried Life to the Warwick Center on January 18th. The free event drew a huge crowd. You can read more about it, as well as see some pictures, on ACE‟s newly re-launched blog: uncwace.wordpress.com. Films has also resumed its regular weekend schedule of blockbuster and spotlight films in Lumina Theater. Homecoming officially kicks off on Monday, January 30, with comedian Alvin Mitchell at 7pm in Burney and a late night breakfast beginning at 10pm in Wagoner. Both events are free for students. The full homecoming schedule can be found at uncw.edu/ace. The Association for Campus Entertainment is a student-run organization serving the UNCW campus and the larger Wilmington community by providing entertainment through diverse programming in concerts, comedy, film, lectures and spirit. UNCW Week on Our Blog Jessica Dowell, Holiday Inn Express® & Suites In conjunction with UNCW's 2012 Homecoming, the Holiday Inn Express® & Suites Wilmington - University Center has planned a "UNCW Week" for their hotel's blog. Between Sunday, January 29 and Sunday, February 5, you‟ll see some very neat changes on their blog. The blog‟s colors will be UNCW's and their posts will be solely about the University. The hotel plans to share information including basic tidbits of knowledge about UNCW, academic honors that we hold, why it is that students (and parents!) tend to fall in love at first sight with the University, what Wilmington has to offer the school, and what kind of activities are held on the campus that are available to community members. The Holiday Inn Express® & Suites will have great images for you to check out – which will be a huge asset if you know a student who is beginning to think about UNCW as a college choice. So please join the hotel this week on their blog as they feature our very favorite University! Go to the following link to view the blog: http://hiexwilmington.wordpress.com/our-blog/ Sharky’s Game Room Memberships Shane Fernando, Assistant Director UNCW Presents Sharky‟s Game Room now offers memberships! Memberships can be purchased for only $20, allowing an entire semester of unlimited gameplay for any of our games, including DDR, Wii, Xbox360, billiards, ping pong, board games, and more! The game room‟s features include a projection screen, four pool tables, and two ping pong tables. Sharky‟s also hosts tournaments and special events for members, and, because Sharky‟s is the one-stop location for Lumina Theater movie tickets and concessions, members are sometimes eligible to receive free movie tickets or popcorn. Plus, Sharky‟s offers a variety of snacks and drinks every day, making it a convenient stop between classes or during down time. Sharky‟s is located in the Fisher Student Center, across from Einstein‟s. For more information please visit our website: www.uncw.edu/gameroom. Boseman Gallery—All Student Show Shane Fernando, Assistant Director UNCW Presents The Ann Flack Boseman Gallery is UNCW‟s only student-run art gallery. The Boseman Gallery showcases a variety of shows relevant to students every year, from studentmade paintings and sculptures to educational exhibits, to less traditional multi-media exhibits that invite the viewer to participate. In the Spring 2012 semester, the Boseman Gallery traditionally features its largest show, the All-Student Show, which runs this year from February 23 to April 3. The artwork for this show is carefully selected by a juror from generally more than 100 pieces submitted for consideration. The show will feature, but is not limited to: paintings, photography, sculpture, installation art, printmaking and ceramics. Any student may submit up to 3 pieces. The piece judged Best of Show will be selected by the juror and purchased for the University Union Permanent Art Collection, and another piece will be selected as the UNCW Vice Chancellor for Student Affairs Choice Award winner. The gallery will host a reception and awards ceremony on opening night, on Thursday, February 23, 6- 7:30pm. The Boseman Gallery is located on the second floor of the Fisher University Union, and is open from 10am–8pm, Monday through Saturday. For more information, or to become involved with the gallery as an intern or student volunteer, please visit our website: www.uncw.edu/boseman/ UNCW Presents - Arts in Action Performance Series Shane Fernando, Assistant Director UNCW Presents Aquila Theatre‟s production of Oscar Wilde‟s The Importance of Being Earnest will be gracing Kenan Auditorium‟s theatre on Valentine‟s Day, as a part of UNCW Presents Arts in Action Series. The highly acclaimed British-American touring company elegantly weaves the witty masterpiece through one hysterical act after another. This classic tale, first performed in 1895, details the escapades of two members of the British upper crust who present unforgettable and entertaining characters. In addition to the performance, Aquila Theatre performers will be hosting a reading event and master classes February 13 and 14, which is exclusively offered to students. For more details, visit www.uncw.edu/presents. The Arts in Action Performance Series seeks to culturally enrich, educate and entertain both students and the general public through the presentation of diverse programs featuring professional, high-quality performing artists. Performances are held at 8pm in Kenan Auditorium. UNCW Presents - Leadership Lecture Series Shane Fernando, Assistant Director UNCW Presents UNCW Presents Leadership Lecture Series presents food activist and eco chef, Bryant Terry on Monday, February 20. Terry‟s passion is to “raise awareness, develop policies and make fresh, healthy, and culturally appropriate food affordable to community members.” His lecture examines the concept of food activism as he sheds light on how poverty, racism and classism impacts‟ his or her ability to gain access to healthy foods. The Leadership Lecture Series serves as a forum for intellectual inquiry and discussion offering the campus and community opportunities to discuss and explore the political, cultural and economic trends and issues that shape and affect our communities today. By inviting a speaker to the campus, the university does not endorse any particular position. Expect to be enlightened, challenged and inspired. Lectures are held on Mondays at 7pm in Kenan Auditorium. Student Leadership Opportunity Emily Schroeder, Assistant Director Transition Programs College student success in the classroom is highly correlated with on-campus student involvement. First-year students are encouraged to get involved as soon as they arrive to UNCW. As there are hundreds of opportunities for students to find their niche on campus, one specific position provides a multitude of benefits and incentives that will enhance students‟ leadership skills and overall college experience. The Office of Transition Programs is currently entering the selection process for the 2012 Seahawk Links. A Seahawk Link is a peer mentor who serves as a role model and resource for approximately 25 freshmen in a First-Year Seminar course. There are many incentives for students who are selected as Seahawk Links. Throughout the semester, they will develop meaningful relationships with their first-year students, as well as with the instructor. Through facilitating classroom presentations and activities on a weekly basis, Seahawk Links develop excellent public speaking and group discussion facilitation skills. Arie Gee, a senior Elementary Education major, describes her experience as a Seahawk Link as „essential to her success as a UNCW student.‟ She says, „I have made some of my best friends and become extremely involved on campus because of the program. As a freshman, my Seahawk Link encouraged me to get involved and when I became a Seahawk Link, I passed on the same message. It is extremely rewarding to see how involved my freshmen have become on campus. They are the future of UNCW, and I take pride in knowing that I had a hand in their success.‟ We are looking for open minded students who will be a leader in and outside of the classroom. We are in need of all types of students who must have and maintain a 2.5 GPA and be in good standing with the university. Applications will be available on February 20, 2012 at http://uncw.edu/transitions/seahawklinks.html. Interested students are highly encouraged to attend the information sessions held on Tuesday, February 21 from 5 to 6pm or on Monday, February 27 from 7 to 8pm, both in CIS 1008. Applications will be due by March 1, 2012. Transition Programs Division of Student Affairs Creating Experiences for Life 601 South College Road Wilmington, NC 28403-5997 Phone: 910-962-3089 Fax: 910-962-4265 E-mail: transitions@uncw.edu www.uncw.edu/transitions The Office of Transition Programs provides a comprehensive array of programs designed to meet the unique needs of undergraduate students and parents from orientation through graduation. Programs generate an intentional connection for the students through engaging interactions with other students, faculty and staff. Ultimately, through this community participation each student is provided the opportunity to improve critical thinking, problem solving, academic achievement, interpersonal and intrapersonal growth and civic responsibility.