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A life skill is what?
a. a tool for building a healthy life
b. a way of avoiding dealing with
problems
c. a result of your actions
d. something to use to make money
Answer: a
Direct pressure is
a.The pressure that results from being
swayed to do something because people
you look up to are doing it
b.The pressure that results from someone
who tries to convince you to do something
you normally wouldn’t do
c.A strategy to avoid doing something you
don’t want to do
d.All of the above
Answer: b
Identify the life skill that emphasizes the
importance of using analytical skills when
reading the newspaper
a.
b.
c.
d.
Communicating Effectively
Making GREAT Decisions
Using Refusal Skills
Evaluating Media Messages
Answer: d
How to practice healthy behaviors daily
for good, lifelong health
a.
b.
c.
d.
e.
Communicating Effectively
Practicing Wellness
Making GREAT Decisions
Using Refusal Skills
Setting Goals
Answer: b
Which step is not part of the process for
correcting a problem resulting from a
poor decision?
a. Think about who can discuss the
situation with you
b. Go and correct the situation
c. Think about your humiliation and
embarrassment
d. Stop and admit you made a poor
decision
Answer: c
An example of media is
a.
b.
c.
d.
TV
Radio
The newspaper
All of the above
Answer: d
Indirect pressure is
a.The pressure that results from someone
who tries to convince you to do something
you normally wouldn’t do
b.The pressure that results from being
swayed to do something because people
you look up to are doing it
c.A strategy to avoid doing something you
don’t want to do
d.None of the above
Answer: b
Identify the step that is not a part of the
Making GREAT Decisions model
a. Think it over afterward
b. Evaluate the consequences of each
choice
c. Assess and choose the best choice
d. All are part of the model
Answer: d
Tips to help you set goals and reach them
a.
b.
c.
d.
e.
Communicating Effectively
Practicing Wellness
Making GREAT Decisions
Using Refusal Skills
Setting Goals
Answer: e
When you practice refusal skills, what are
two things you should do?
a.Always respect others; don’t put
anyone down
b.Always respect others; disagree with
others
c.Don’t put anyone down; disagree with
others
d.None of the above
Answer: a
A resource is
a.
b.
c.
d.
A way of dealing with problems
A tool for building a healthy life
Something to use to reach a goal
A result of your actions
Answer: c
A refusal skill
a. Always comes to mind when you need
one
b. Is something that can be practiced
c. Both a and b
d. Neither a nor b
Answer: b
The suggestion that a goal should be
____________ means that the goal does not
contradict previous goals.
Answer: Similar
Steps to help you make good decisions
a.
b.
c.
d.
e.
Communicating Effectively
Practicing Wellness
Making GREAT Decisions
Using Refusal Skills
Setting Goals
Answer: c
Which of the following is not a short-term
goal?
a. Deciding on a college
b. Ordering transcripts to be sent to
colleges for your application
c. Investigating career paths available in
the area of law enforcement
d. Visiting colleges during summer
vacation before submitting applications
Answer: c
Peer pressure is
a. A feeling that you should do something
because that is what your friends want
b. Always a negative influence
c. Both a and b
d. Neither a nor b
Answer: a
The life skill Using Community Resources
means
a. Making good decisions when buying
healthcare products and services
b. Dealing with difficult times, situations,
and emotions
c. Evaluating your health and how your
actions and behaviors affect your health
d. Finding the services that provide help for
the six components of health
Answer: d
When you make an action plan, you
should include
a.
b.
c.
d.
A date to meet the goal
Influences
Rewards
All of the above
Answer: d
Developing good communication skills
a.
b.
c.
d.
e.
Communicating Effectively
Practicing Wellness
Making GREAT Decisions
Using Refusal Skills
Setting Goals
Answer: a
The life skill Practicing Wellness is
a. Tips to help you reach your goals
b. Evaluating your health and how your
actions and behaviors affect your
health
c. Practicing healthy behaviors daily
d. Dealing with difficult times and
situations
Answer: c
A goal is
a.
b.
c.
d.
A set of directions
A tool for building a healthy life
A result of your actions
Something that you work toward and
hope to achieve
Answer: d
You can collaborate on a project or a
decision with
a.
b.
c.
d.
Friends
Parents
A sports team
All of the above
Answer: d
Which of these is one of the six
suggestions for setting goals?
a.
b.
c.
d.
Safe
Specific
Sensible
All of the above
Answer: d
Different ways to say no
a.
b.
c.
d.
e.
Communicating Effectively
Practicing Wellness
Making GREAT Decisions
Using Refusal Skills
Setting Goals
Answer: d
Media includes all ____________ forms of
communication.
Answer: Public
Final Jeopardy
• What is North Korea telling foreigners in South
Korea to do right now?
Answer: Evacuate