Sunday
12pm-1am
Mon-Thurs 6am-1am
Friday
6am-10pm
Saturday 10am-10pm
March is National Nutrition Month and this year’s
theme is “Savor the Flavor of Eating Right.” How,
when and why we eat is often just as important as
what we eat. The theme for this year encourages
everyone to create a mindful eating pattern that
includes flavorful and nutritious foods that are also
enjoyable.
The improvement of overall health requires a
lifelong commitment that focuses on healthy eating
habits and regular physical activity. Websites such
as http://www.eatright.org/ offer numerous articles,
recipes and educational resources designed to aid
in the campaign focused on the message of good
nutrition and overall healthy lifestyles.
Spring Quarter SRC
Pool Hours:
Multiple Sclerosis is a chronic neurological disorder that has been found to
affect the central nervous system (CNS). Within the CNS, nerve fibers are
surrounded by a layered insulation known as Myelin. The role of Myelin is to
allow nerve signals to travel properly. With MS, the myelin is destroyed on the
brain and spinal cord. This damage
inhibits the transmission of messages
that communicate a desired action from
the brain to other parts of the body.
This damage can also cause permanent
function loss.
The path of this disease can vary greatly
from person to person. There are four
main types: Relapsing Remitting,
Secondary
Progressive,
Primary
Progressive and Progressive Relapsing.
The cause of this disease is still unknown, but several contributing factors
include environmental, immunologic, viral and genetic. In addition, the
symptoms also vary with MS. They range from fatigue and balance problems
to depression and vision loss.
Active research is currently being done to discover new and improved diseasechanging drugs in addition to combination therapies.
You can learn more information about this condition by contacting
the:
Indiana Multiple Sclerosis Society
3500 DePauw Blvd, Suite 1040
Indianapolis, IN 46268
(317) 870-2500
Mon-Fri:
6am-10am
11am-1pm
4pm-8pm
Saturday:
10am-2pm
Sunday:
12pm-4pm
M
arch
marks a
month each year
in the United
States that
encourages the
chance to honor
and celebrate the American Red Cross. Thanks to
everyday heroes, every 8 minutes the American Red
Cross delivers help and a sense of hope to people in
need. There are many ways individuals can aid the
Red Cross in their mission. Uncover your inner hero
by donating supplies, giving blood, becoming
certified in first aid/CPR and becoming a volunteer.
American Red Cross-Terre Haute
700 S. 3rd Street
Terre Haute, IN 47807
(812) 232-3393
St. Patrick’s Day Zucchini
Oatmeal Cookies
Ingredients
1/2 cup butter
1 teaspoon ground cinnamon
3/4 cup white sugar
1 cup quick cooking oats
1 egg
1 cup granola
1/2 teaspoon vanilla extract
2 cups semisweet chocolate chips
1 1/2 cups grated zucchini
1 1/2cups all-purpose flour
1/2 teaspoon baking soda
RoseFit News Issue 7 March 2016
1. Preheat oven to 350 degrees.
2. In a medium bowl, cream butter and sugar until fluffy. Stir in the egg and vanilla,
mix well, then stir in the shredded zucchini. Sift together the flour, baking soda
and cinnamon. Stir into the zucchini mixture. Finally, stir in the oats, granola and
chocolate chips.
3. Drop dough from a teaspoon onto an unprepared cookie sheet. Leave at least 2
inches between cookies. Bake for 10-12 minutes in the preheated oven. The
cookies will stay soft and moist because of the zucchini.