Continuing Education
3400 Pershall Road
St. Louis, MO 63135-1408
Healthy American Summit
Please charge fees to:
q Discover Card
q MasterCard
q Visa
Card No.
______________________
Expiration Date: ________
______________________
Signature
Mail to:
St. Louis Community College
Continuing Education
11333 Big Bend Road
St. Louis, MO 63122-5720
Friday, Oct. 30, 2009
Student Center Multipurpose Room
St. Louis Community College at Florissant Valley
3400 Pershall Road, St. Louis, MO 63135-1408
Co-sponsored by: Family & Consumer Sciences,
Physical Education, Continuing Education, Center for
Teaching & Learning, and North County CARES
Course No.
500
Section No.
street
11343
Course
Reference No.
1st & 2nd Choices
city 1st & 2nd Choices
Annual Healthy American Summit
Course Title
Make Breakout Choices: Session I: A-D ______/_______ Session II: E-H ______/_______
HEAL:765
Please make check payable to St. Louis Community College.
state
Fall 2009
middle
zip
10/30/09
Date
$40
Fees
Home Telephone ___________________ Work Telephone ______________________ Email __________________
Mailing Address ________________________________________________________________________________
last
Mail Registration Form (Please use ink and print) Student ID No./Social Security No. _________________________
_
Name ________________________________________________________________________________________
first
Nutrition, Health and Wellness
Sustaining Families:
Instructional Resources
Physical Education
Service (includes
Campus Police)
Student Center
Science-Mathematics
Social Sciences
Theatre
Training Center
IR
PE
S
SC
SM
SS
T
TC
Administration
Business
Communications
Child Development
Center
Engineering
Emerson Center
for Engineering &
Manufacturing
Humanities
A
B
C
CDC
E
EC
H
4th Annual
St. Louis Community College
at Florissant Valley
4th Annual
Healthy American Summit
Sustaining Families:
Nutrition, Health and Wellness
8:30 to 9 a.m.
Registration Check-In
(Preregistration required)
9 to 10:30 a.m.
Welcome & Keynote
Noon to
12:45 p.m.
12:45 to
1:45 p.m.
Chef Brigitta McGreal
Chair, Career and Technical Education
Culinary Arts Instructor
Bolingbrook High School
Take charge of your health, your life and your future as
you learn the principles of quick and healthy gourmet
cooking. The chefs will focus on preparing gourmet,
quick and very healthful meals that actually taste
good! Learn how to incorporate healthy foods—that
reduce cancer risk, diabetes, obesity, cholesterol
and other illnesses—into your daily diet.
10:30 to 11 a.m. Break
Educational Displays and Resources from:
• American Dietetic Association
• National Assn. for Education of Young Children
11 a.m. to noon
Panel Presentation
“Looking at St. Louis’ Unique Food Culture”
Moderator: Sue Appelbaum, MEd, RD, LD
Dietetic Technology
St. Louis Community College at Florissant Valley
Panelists:
Mildred Mattfieldt-Beman, Ph.D., RD, LD
Dept. of Nutrition & Dietetics, Saint Louis University
Kathy Noelker, Mgr., Ferguson Farmer’s Market
Catherine Neville, Editor, Sauce Magazine
Lori Willis, Director of Communications,
Schnucks Supermarkets
It is not solely the restaurant dining experience,
but extends to food producers, distributors and
media/education that are a part of the Gateway
City’s food experience. The panel will share what
is new and current trends happening in the food
industry in St. Louis.
Box Lunch
Breakout Session I
(Select your 1st and 2nd choices)
2 to 3 p.m.
Creating a practical fitness circuit in your
home setting—for the whole family—is
easier than you think!
Cindy Campbell
Physical Education
St. Louis Community College at Florissant Valley
B. “Communication in a Wired World:
Be Safe, Be Smart”
Stacy Hollins
Information Systems
St. Louis Community College at Florissant Valley
C . “Herbs: From Garden to Kitchen”
From big plots to little pots, learn how to
grow and use herbs to enliven your cooking
and environment.
Michelle “Mike” Ochonicky
Master Gardener/Art Editor, The Healthy Planet
(St. Louis’ green & natural living publication)
D. “Healthy Family Finances in Economically
Challenging Times”
Financial tips for tough times will be
discussed to help you plan for a healthy
lifestyle.
Jeff Forrest
Business Administration
St. Louis Community College at Florissant Valley
1:45 to 2 p.m.
Break
‘Going green’ in the 21st century is vital
to everyone—find out about projects that
incorporate sustainable materials and ecofriendly products for your students or home.
‘Recycle, Reuse, Reconstruct, Redesign’
Billie Perrin
Lynn Alkire
Family and Consumer Sciences
University of Central Missouri
F. “Healthy Choices—Healthy
Relationships”
Learn Internet safety tips for all family
members—children, teens and adults.
Breakout Session II
(Select your 1st and 2nd choices)
E. “Going Green in FACS Programs and
Your Home”
A. “Family Fun and Fitness at Home Using
Household Items”
“Cooking for a Longer Life”
Chef Michael McGreal
CEC, CCE, CHE, FMP, CHA, MCFE
Chair, Culinary Arts/Hospitality Management
Joliet Junior College
Lunch, Displays and
Book Signing
Help youth gain strong relationship-building
skills through new activity-based materials.
Designed for those working with youth,
such as health or FACS teachers, before/
after school staff and other community youth
organization leaders.
Nancy Lenk
The Dibble Institute
G. “Stretch Your Way to Health and
Wellness”
How and why exercise and daily activity are
important for lifelong benefits.
Bill Lochmann
Physical Education
St. Louis Community College at Florissant Valley
H. “Healthy Food Choices, Small Budgets
and ‘Greening’ the Planet”
Teach students or clients wise shopping
practices to obtain the most nutrition for the
money—and make choices that save the
environment.
Almut Stephen Marino, MS, RD, LD, CC
Dietetic Instructor and Chef Lecturer
3:15 to 4 p.m.
Tour Option
Child Development Laboratory Center on campus
open for tours of the program
To Register for the Summit:
1.MAIL: Complete the registration form.
Use one registration form per participant.
Mail registration form(s) and payment to:
Continuing Education
St. Louis Community College
11333 Big Bend Road
St. Louis, MO 63122-5720
OR
2.CALL: 314-984-7777. Telephone registration can be completed with a credit
card. You must give your choices for the
breakout sessions.
NOTE: Space is limited—REGISTER EARLY!
Afternoon breakout sessions will be filled
in the order of the registrations received.
Please list your 1st and 2nd choices for
Session I, and your 1st and 2nd choices
for Session II.
Questions? Call 314-513-4891.
Registration deadline is Oct. 23, 2009.
4½ CEU/clock hours certificate given.
ADA and DMA CEUs have been requested.
Non-Discrimination Statement: St. Louis Community College
is committed to non-discrimination and equal opportunities in
its admissions, educational programs, activities and employment regardless of race, color, creed, religion, sex, sexual
orientation, national origin, ancestry, age, disability or status
as a disabled or Vietnam-era veteran and shall take action
necessary to ensure non-discrimination. For information
contact Laura Sterman, vice president, Student Affairs, 3400
Pershall Road, St. Louis, MO 63135-1408, 314-513-4250,
or Dr. Donna Dare, vice chancellor, Academic and Student
Affairs, 300 S. Broadway, St. Louis, MO 63102-2800,
314-539-5286.
Accommodations Statement: St. Louis Community College
makes every reasonable effort to accommodate individuals
with disabilities. If you have accommodation needs, please
call the Access office at 314-513-4551 at least two weeks
prior to the start of class. Individuals with speech or hearing
impairments may call via Relay Missouri by dialing 711.