Chabot College
October 1996
Course Outline for Physical Education 2
ADVANCE WRESTLING
Catalog Description:
PHED 2WSA – Advance Wrestling
0.5 unit
Study and practice of the advance skills of the sport of wrestling. Practice of maneuvers requiring a high
degree of wrestling skill or ability. Review and practice of fundamental skills, practice of advanced skills,
such as: takedowns, double single, high-crotch, ducks, drags, shucks, whizzer series, cross body ride series,
stand-up series and roll series. Prerequisites: A student should have competed on an interscholastic team to
be eligible for this class. The class will meet 3 hours per week.
Prerequisite Skills:
None
Expected Outcomes for the Students:
It is hoped that those students who have the interest and ability to perform the advanced skills of this class
may extend their knowledge and ability by competing in intercollegiate or intramural competition in
wrestling. Further, the student should be able to apply the skills in a class situation for his enjoyment and
personal satisfaction. It is also expected that the students in this class may appreciate the high degree of
physical fitness that could be attained by competing individually in wrestling.
Course Content:
1. Review and practice of the basic fundamentals of wrestling.
2. Review and practice of advanced moves such as:
a. Whizzer series.
b. Cross body ride series.
c. Stand up series.
d. Roll series.
e. Takedowns.
f. Double.
g. Singles.
h. High-crotch.
i. Ducks.
j. Drags
k. Shucks.
Methods of Presentation:
The materials for the course are presented by verbal explanations, demonstrations, and analysis by students
and instructor. Students will spend a maximum amount of time in practice of advance moves. Wrestling
films and individual correction will also be used in presenting the materials of this class.
Assignments and Methods of Evaluating Student Progress:
Students will be evaluated on their proficiency, attendance and on a final test of Rules and strategy.
Chabot College
Advanced Wrestling - PHED 2WSA, Page 2
Textbook:
None
Special Student Material:
Wrestling shoes, regulation gym clothes.
KC – [U:\kc’document\course outline\pe_2WSA.doc]
October 1996