Chabot College Fall 2006 Course Outline for Physical Education 2 FIRE TECHNOLOGY CONDITIONING Catalog Description: 2FTC - Fire Technology Conditioning 1 unit This is an introductory physical conditioning and lecture course designed to prepare the Fire Technology student for the Chabot Fire Academy. Additionally students will receive instruction and information relevant to the Candidate Physical Ability Test (CPAT), and fitness and wellness principles germane to the Fire Service. Course sessions will address aerobic and strength training, proper lifting, warm-up and flexibility techniques, training principles and elements of wellness. Proper handling of fire technology equipment will be introduced. Classes will take place indoors and out and will include occupational-oriented tasks as well as aerobic conditioning, muscular endurance and physical agility tasks. Students will undergo physical assessment at the onset and conclusion of the semester. 3 hours. Prerequisite Skills: None Expected Outcomes for the Students: Upon completion of the course, the student should be able to: 1. Demonstrate a working understanding of the basic handling of fire ground equipment. 2. Demonstrate knowledge of fitness components and wellness issues relevant to the fire service. 3. Understand the physical and occupational demands of the Chabot College Fire Academy. 4. Demonstrate competency with select ladders, fire hose and ventilation techniques. Course Content: 1. Physical Assessment 2. Evaluation of Assessment Results 3. Introductory Strength Building Principles and Exercises 4. Awareness of Cardiovascular Risk Factors in the Firefighting Community 5. Appropriate lifting techniques 6. Flexibility techniques 7. Introduction to Fire equipment handling Chabot College Physical Education 2FTC, Page 2 Fall 2006 Methods of Presentation: 1. 2. 3. 4. 5. 6. Lecture Demonstration Discussion Visual Presentation Laboratory Field trips Assignments and Methods of Evaluating Student Progress: 1. Typical assignments a. Completion of a sequence of physical tasks for time, b. Completion of an evolution of physical tasks for competency. c. Completion of a series of physical tasks for efficiency, proper handling and safety. d. Completion of a set of physical tasks in a group scenario. 2. Methods of Evaluating Student Progress a. Physical assessment by means of a timed activity. b. Assessment of student ability to handle equipment properly in a pre-set time frame. c. Successful completion of a group-oriented sequence of physical tasks. d. Oral examination e. Final examination. Textbook None Special Student Materials: 1. Appropriate Attire 2. See course syllabus KC – [U:\kc’document\course outline\pe_2FTC.doc] Revised: August 2006