Assignment: At-A-Glance
Name:
For this assignment you will synthesize the knowledge you have gained reading At-A-Glance.
For your assignment you will write:
 2 to 3 short paragraphs
 approximately 400 words long
 spelling and grammar checked
 at least 70% in your own words with direct quotes highlighted
You will include the following:
 an introduction
 a summary of the contents
 major conclusions
 your personal reactions and insights into how this knowledge is valuable to you
 the elements that are most important in considering your development of a fitness
training program