The Teaching Physician for those who teach students and residents in family medicine Volume 8, Issue 3 July 2009 Clinical Guidelines That Can Improve Your Care A Guideline That Can Help Your Practice: Can We Prevent Prostate Cancer With 5-a-Reductase Inhibitor Chemoprevention? By Caryl Heaton, DO, UMDNJ-New Jersey Medical School Unless you read the Journal of Clinical Oncology, you might have missed this guideline1 sponsored by the American Urological Association and the American Society of Clinical Oncology. Curiously, they state that chemoprevention of cancer is “relevant to practicing oncologists and urologists because its application is well suited to the clinical setting in which shared decision making takes place between health professionals and individual patients.” I would suggest that the primary care medical home is a more appropriate venue to discuss the prevention of prostate cancer with our patients. The purpose of the guideline was to describe the impact of 5-ARIs (5-alpha-Reductase Inhibitors) on the risk of incident prostate cancer, prostate cancer mortality, and overall mortality. They also hoped to identify any subgroups where 5-ARIs might be especially beneficial and any risks associated with 5-ARI treatment. They used an “expert panel” that did not include a primary care doctor. This is also a guideline developed from very few studies, ie, very little evidence. So why do we bring it to your attention? Because this is a common cancer that our patients care about, there is unacceptable excess mortality in (continued on page 2) Teaching Points— A 2-minute Mini-lecture Quality of Care By Paul Paulman, University of Nebraska Editor’s Note: The process of the 2-minute Mini-lecture is to get a commitment, probe for supporting evidence, reinforce what was right, correct any mistakes, and teach general rules. In this scenario, Dr Paulman (Dr P) works with a third-year medical student (MS3) who has read an article in a journal about the state of health care quality in the United States. Dr P: It’s the end of the day, and now we have breathing room. Any thoughts about what we did today? MS3: Something you said got me thinking—about that patient who was seeing an endocrinologist, a cardiologist. Dr P: Right. And a hematologist, nephrologist. She even saw a rheumatologist and an orthopedist a couple of years ago—we didn’t talk about that. Anyway, you were saying? MS3: Well, I’m not convinced that her care was improved that greatly by seeing all these doctors. I’m confused about quality of health care. We have so many resources, like this patient who is able to see so many experts, and yet, I read an article in an online journal that stated that the quality of health care in the US is very poor. Dr P: I know what you mean about the complexity of health care. And it’s hard to manage that complexity. I didn’t refer that patient to all those subspecialists. The whole process got out of my control a bit. Let’s pull that article up on the Web. While we’re on the subject: How would you define quality? (continued on page 4) July 2009 Volume 8, Issue 3 FPIN HelpDesk Answers....................... 5 POEMs for the Teaching Physician...... 6 The Teaching Physician 2 (continued from page 1) Can We Prevent Prostate Cancer? some communities, and it’s the best synthesis we have. Here is what they (we?) know so far: It’s important to remember that these trials followed men who had regular PSA (prostate specific antigen) tests and regular checks with their doctors to discuss symptoms. The guideline is designed to address men who are asymptomatic but who are followed over time to screen and diagnose “for-cause” prostate cancer. That means men who are followed and biopsied if needed; if their PSA gets too high or increases too quickly or who get symptoms associated with lower urinary tract obstruction. The actual review of the evidence was done by Wilt et al2 in a Cochrane review, so it is fair to assume that the quality of the research they included was high. The largest study, the PCPT,3 was the only study designed to answer the question about cancer incidence in asymptomatic men. The mean age of enrollees was 64.6 years, 91% were white, and mean PSA was 2.1 ng/mL. The relative risk of new for-cause prostate cancer in men taking 5-ARIs was 0.74 (a 26% relative reduction), but the absolute risk reduction was only 1.4%, and this gives a number needed to treat of 71 (71 men must be given 5-ARI to prevent one additional prostate cancer that would not have otherwise occurred) for 7 years. The number is lower if you count all prostate cancers, because they biopsied everyone at the end of the study period. That number needed to treat is 34, but you would not discover the additional cancers unless you biopsied everyone, and discovering those extra cancers is of highly questionable importance. The recommendations from this guideline are summarized in Table 1. An ongoing large trial studying both finasteride (Proscar®) and dutasteride (Avodart ®), the REDUCE trial,4 in the prevention of prostate cancer is designed to give us better information Table 1 Summary of Guideline Recommendations • Should men routinely be offered a 5-ARI for the chemoprevention of prostate cancer? Asymptomatic men with a PSA ≤ 3.0 who are regularly screened with PSA or are anticipating undergoing annual PSA screening for early detection of prostate cancer may benefit from a discussion of the benefits of 5-ARIs for 7 years for the prevention of prostate cancer and the potential risks (including the possibility of high-grade prostate cancer) to be able to make a better-informed decision. Men who are taking 5-ARIs for benign conditions such as LUTS would benefit from a similar discussion. • What is the impact of 5-ARIs on the need for treatment for benign prostatic disease? In the PCPT, the incidence of acute urinary retention was decreased by about one third in the finasteride arm (RR_0.67; 95%CI, 0.59 to 0.76; absolute rates, 6.3% versus 4.2%). • What is the impact of 5-ARIs on quality of life? Finasteride decreased the risk of acute urinary retention in aymptomatic men, especially those with larger prostates (PSA ≥ 4.0). The absolute risk difference was small, 2.3%, and the number needed to harm was 43. What is the treatment duration required for best outcome (period versus lifelong)? No trial has directly compared different durations of 5-ARIs for the prevention of prostate cancer. The largest trial’s duration was 7 years, and until other information becomes available, the duration of treatment should be 7 years. about the overall morbidity and mortality associated with 5-ARI treatments. This guideline tells us nothing about the prevention of death or significant mortality from prostate cancer, and that of course is what our patients really care about. Another caveat for the reader: with finasteride, the number of patients with higher-grade lesions unexpectently increased. It went from approximately 18/1,000 to 21/1,000 and was statistically significant. This is a pretty low absolute number, but the finding is troubling nonetheless. Our urology colleagues have not sorted this through. There is a theory that because the volume of the prostate is actually smaller with 5-ARIs (approximately 25%–30% smaller), the cancer cells take up more space and artificially seem to show a higher grade. The authors state, “Indeed, modeling incorporating prostate volume suggests that the increase in high-grade cancers seen in the PCPT may be nearly completely explained by enhanced detection and not tumor transformation or induction.” I think this theory needs some work, but the calculation of number July 2009 needed to harm comes out to 333 (333 men must take the 5-ARI to cause the increase in Gleason grade (≥7) in one man) for that higher grade tumor. Another way of looking at this is that there was a 14.8% higher number of high-grade tumors in the finasteride tumor group compared to the placebo tumor group, so approximately one out of seven have a higher grade than they might have had if medication had been taken. There is more bad news on the side effects. There is a small consistent significant difference in the rate of erectile dysfunction and gynecomastia with 5-ARIs (2%–4% or a number needed to harm of 25–50 persons). The effect lessens over time, and the total discontinuance rate in the studies has consistently been similar in the placebo and treatment arms (about 15%), but this should be part of the decision. So, the recommendation is to have a discussion, it is really no stronger than that. With this lack of evidence, it would be easy to take a wait-andsee approach; no one could blame you. But finasteride and its cousin 3 The Teaching Physician References (continued from page 2) Can We Prevent Prostate Cancer? dutasteride will continue to be used for the treatment of BPH (benign prostatic hypertrophy) and male pattern baldness, and patients will start (or continue) to ask about their use in the prevention of prostate cancer. A patient-centered decision made after a good best-evidence discussion is what our job is really all about. 1. Use of 5-α-reductase inhibitors for prostate cancer chemoprevention: American Society of Clinical Oncology/American Urological Association 2008 Clinical Practice Guideline Use of Journal of Clinical Oncology 2009;27(9):1502-16. 2. Wilt T, MacDonald R, Hagerty K, et al. 5-α-reductase inhibitors for prostate cancer prevention. Cochrane Database Syst Rev 2008, issue 2. 3. Thompson IM, Goodman PJ, Tangen CM, et al. The influence of finasteride on the development of prostate cancer. N Engl J Med 2003;349:215-24. The Teaching Physician is published by the Society of Teachers of Family Medicine, 11400 Tomahawk Creek Parkway, Suite 540, Leawood, KS 66211. 800-274-2237, ext. 5420. Fax: 913-906-6096. tnolte@stfm.org STFM Web site: www.stfm.org Managing Publisher: Traci S. Nolte (tnolte@stfm.org) Editorial Assistant: Jan Cartwright (fmjournal@stfm.org) Subscriptions Coordinator: Jean Schuler (jschuler@stfm.org) The Teaching Physician is published electronically on a quarterly basis (July, October, January, and April). To submit articles, ideas, or comments regarding The Teaching Physician, contact the appropriate editor. 4. Gomella LG. Chemoprevention using dutasteride: the REDUCE trial. Curr Opin Urol 2005;15(1):29-32. Caryl Heaton, DO, UMDNJ-New Jersey Medical School, Editor Diana Heiman, MD, University of Connecticut, Co-Editor Clinical Guidelines That Can Improve Your Care Caryl Heaton, DO, editor—heaton@umdnj.edu Diana Heiman, MD, coeditor—dheiman@stfranciscare.org Family Physicians Inquiries Network (FPIN) HelpDesk Jon Neher, MD, editor—ebpeditor@fpin.org For the Office-based Teacher of Family Medicine John Delzell Jr, MD, MSPH, editor—jdelzell@kumc.edu Information Technology and Teaching in the Office Richard Usatine, MD, editor—usatine@uthscsa.edu Thomas Agresta, MD, coeditor—Agresta@nso1.uchc.edu POEMs for the Teaching Family Physician Mark Ebell, MD, MS, editor—ebell@msu.edu Teaching Points—A 2-minute Mini-lecture Alec Chessman, MD, editor—chessmaw@musc.edu Betty Gatipon, PhD, coeditor—bgatip@lsuhsc.edu Copyright 2009 by the Society of Teachers of Family Medicine July 2009 The Teaching Physician 4 (continued from page 1) Dr P: Excellent. Can you think of any patient we saw today where that issue of transitions came up? MS3: I’m not sure. Standards of care are met? MS3: We saw that one person who was following up after a hospital admission. There was no note in the chart. We had to call the team who cared for him in the hospital to find out what they had done. I’m not happy to be training in a country that performs so poorly compared to other countries. So, the US doesn’t do much of anything right when it comes to health care quality, right? Quality of Care Dr P: I like that, as long as you throw in something about delivery, too. So, I use this definition: “delivery of treatments, technologies, and medical services known to be effective, to patients who need them.” MS3: Makes sense. MS3: For lots of patients with common chronic diseases, like hypertension, diabetes, and asthma, the US health care system delivers about 50% of effective treatments to patients who need them.1 Dr P: Well, hang on. It’s not that bad. In most states, more than 90% of eligible children have received part or all of the required immunizations. Vaccination rates have been a bright spot in US health care quality. Also, partly because of national campaigns aimed at blood pressure and cholesterol control, the US cardiac death rate has declined in the past several years. So there are some programs that have improved quality. Dr P: 50%, only. Interesting. How does our system compare to the systems in other industrialized countries? MS3: I still don’t get it, though. If the US is such an advanced country, why do we have such low health care quality? MS3: According to the article, the US ranks very low, almost last among industrialized countries in many areas of health care quality. Dr P: I think there are different factors that contribute. The US lacks a uniform, standardized health care information system. Lack of information about a patient can lead to expensive duplication of medical services or failure to provide needed services. Some authorities feel that the decline in the number of primary care physicians, compared to the number of subspecialists, has led to increasing health care costs and decreasing health care quality in the US. Some physicians resist programs that seek to improve care, because they fear that a system of care threatens their professional autonomy. We also know, in general, that innovations and new knowledge take a long time to get incorporated into regular use. New medical technologies take about 17 years from discovery to application for patients. Some authorities cite “defensive medicine” as a cause for some of our health care quality problems. Add this information to the fact that more than Dr P: So how well does the US health care system do in delivering effective health care services to patients who need them? Dr P: I agree with you—it is a paradox. Such wealth and richness to our system, and yet we score poorly in quality compared to the systems in other nations. We have trouble delivering helpful care to everyone who needs it. And we make mistakes in delivering the care. More than 40,000 patients die in the US annually due to medical errors. So why do we have trouble delivering care? MS3: Miscommunication can contribute to errors. Sometimes information gets dropped or garbled during transitions, like when a patient goes from one care setting to another, from the nursing home to the hospital or back. Or the order is not understood. That’s why we aren’t supposed to use certain abbreviations in the chart. July 2009 40 million people in the US lack health care access due to inadequate or no health insurance and you can see why the US health care system has trouble with quality. MS3: Now you are depressing me. Dr P: (smiles) I’m sorry. You can do something about it, though. MS3: Like what? Dr P: Exactly what you are doing right here, right now, is the best first step. Get informed. One of the best, most current information sites in this area is the Institute of Medicine’s Web site, www.iom.edu. Keep questioning what you are doing, and keep looking to improve the systems of care around you—for example, improve the system for coordinating care among a set of subspecialists— so, we now have an electronic health record that contains the notes from all these consulting physicians, and that has improved my understanding of that patient’s care greatly. And we’ll look into what happened to the usual hospital discharge system for that other patient. Why didn’t the discharge summary get into his chart? MS3: I do need to learn more about this topic. When I start my residency training, I will look for a training program that emphasizes systems of care and practice improvement. Dr P: You should consider the residency program at Brigadoon, Nebraska. They will help you learn how to set up a system to look continuously at practice outcomes, as well as work with your hospital’s quality improvement programs. Reference 1. McGlynn EA, Asch SM, Adams J, et al. The quality of health care delivered to adults in the United States. N Engl J Med 2003;348(26):2635-45. Alec Chessman, MD, Medical University of South Carolina, Editor 5 The Teaching Physician From the “Evidence-Based Practice” HelpDesk Answers Published by Family Physicians Inquiries Network (FPIN) Does Stretching Before or After Exercise Prevent Muscle Soreness? By Kevin O’Donnell, DO, and Deepak Patel, MD, The Toledo Hospital Primary Care Sports Medicine Fellowship, Toledo, Ohio Evidence-based Answer Although frequently recommended, stretching before or after exercise does not prevent delayed-onset mus­cle soreness. (SOR B, based on meta-analyses of pri­marily low-quality studies.) Evidence Summary Muscle pain experienced approximately 12 to 48 hours after exercise is known as delayed-onset muscle soreness (DOMS). A 2007 Cochrane meta-analysis identified randomized or quasi-randomized studies of preor post-exercise stretching to prevent DOMS.1 Ten studies with a total of 130 patients were included; three studies examined the effects of stretching before exercise, and seven measured the effects of stretching after exercise. Nine of the 10 studies were performed in a laboratory setting. Day-after soreness with pre-exercise stretch­ing was reduced, although the difference was not significant (0.5-point improvement on a 100-point scale; 95% confidence interval [CI], –11.3 to 10.3). Post-exercise stretching was also associated with reduced day-after soreness; again, the differ­ence was not significant (1.0-point improvement on a 100-point scale; 95% CI, –6.9 to 4.8). These results reinforce the conclusion of an ear­lier systematic review that identified five randomized controlled trials (RCTs) or quasi-RCTs also exam­ ining the effects of stretching immediately before or after exercise on DOMS.2 Only studies published in English were included. Two trials evaluated stretch­ ing before exercise, and three looked at stretching after exercise. Data from 77 subjects were pooled using a 100-mm visual analog scale (with negative num­ .JOVUF$MJOJDBM$POTVMU */ .FEJDBM1SPGFTTJPOBMTh-FBEJOH$IPJDFGPS5SVTUFE$MJOJDBM$POUFOU *ODMVEFT0OMJOF F "DDFTT.PCJM I XJU PBE XOM %P FT 6QEBU 5IJTJTUIFPOFTPVSDFUIBUXJMMDBSSZXJUIZPVGSPNNFEJDBMTDIPPM UPSFTJEFODZUPZPVSQSBDUJDFBOELFFQZPVVQUPEBUFPOBMMUIF JOGPSNBUJPOZPVOFFEBUUIFQPJOUPGDBSF "DPNQBOJPO8FCTJUFJODMVEFT 7JEFPTPGNFEJDBMQSPDFEVSFTBOEQIZTJDBMUIFSBQZ 'VMMDPMPSJNBHFT 'VMMZTFBSDIBCMFDPOUFOUPGUIFCPPLXJUIMJOLTUP1VC.FE "EEJUJPOBMUPQJDTOPUDPWFSFEJOUIFQSJOUCPPL 1FEJBUSJDTBOE*. &OHMJTIBOE4QBOJTIQBUJFOUIBOEPVUTGSPN""'1 'BDUT$PNQBSJTPOT"UP;%SVH'BDUTNPOPHSBQITXJUI NPOUIMZVQEBUFT 2VBSUFSMZ6QEBUFT 5PQJDPGUIFXFFL 344GFFETGPSBMFSUTXIFOJOGPSNBUJPOJTVQEBUFE "OENPSF 'PSPWFSZFBST5IF.JOVUF$MJOJDBM $POTVMU $POTVMUIBTQSPWJEFESBQJEBDDFTTJOGPSNB UJPOPOUIFEJBHOPTJTUSFBUNFOUBOEGPMMPXVQ PGPWFSNFEJDBMDPOEJUJPOT5IJTCFTUTFMM JOHDMJOJDBMSFGFSFODFJTOPXQBDLBHFEXJUIB OFXFOIBODFERVBSUFSMZVQEBUFE8FCTJUF BOEBRVBSUFSMZVQEBUFE.PCJMFWFSTJPOPGUIF CPPLUPFOTVSFJOTUBOUQPJOUPGDBSFBDDFTT JOGPSNBUJPOJOXIJDIFWFSGPSNBUCFTUTVJUT ZPVSOFFET 5PPSEFSZPVSDPQZUPEBZDBMMPSWJTJUXXXMXXDPN July 2009 bers favoring stretching). Pooled mean effects on muscle soreness 24, 48, and 72 hours after exercise were –0.9 mm (95% CI, –4.4 to 2.6 mm; P=.70; n=77), 0.3 mm (95% CI, –4.0 to 4.5 mm; P=.45; n=77), and –1.6 (95% CI, –5.9 to 2.6 mm; P=.77; n=67), respectively. Stretching provided nonsignifi­cant improvement in muscle soreness. References 1. Herbert RD, de Noronha M. Stretching to prevent or reduce muscle soreness after exercise. Cochrane Database Syst Rev 2007; (4):CD004577. [LOE1a] 2. Herbert RD, Gabriel M. Effects of stretching before and after exercising on muscle soreness and risk of injury: systematic review. BMJ 2002;325:468. [LOE1a] SOR—strength of recommendation LOE—level of evidence Jon O. Neher, MD, University of Washington, Editor HelpDesk Answers are provided by Evidence-Based Practice, a monthly publication of the Family Practice Inquiries Network (www.fpin.org) Tell Your Colleagues About The Teaching Physician for Their Community Preceptors E njoying your copies of The Teaching Physician? Spread the news about this relevant e-newsletter that predoctoral and program directors can provide to their community preceptors. Subscriptions are only $190 annually. Contact Jean Schuler, STFM Subscriptions Coordinator at jschuler@stfm.org or 800-274-2237, ext 5416. The Teaching Physician 6 POEMs for the Teaching Physician Three-drug Approach More Effective Than Nicotine Replacement Alone Clinical Question: Is the combination of nicotine patch, nicotine inhaler, and bupropion more effective than nicotine patch alone in providing sustained smoking cessation? Setting: Outpatient (primary care) Study Design: Randomized controlled trial (nonblinded) Funding: Foundation Allocation: Concealed Synopsis: To test their hypothesis, the researchers conducting this study enrolled 127 adult smokers recruited from the community who also had at least one chronic medical illness, such as cardiovascular or pulmonary disease, but not unstable angina, recent myocardial infarction, or severe arrhythymia. The patients were randomized, using concealed allocation, to receive single-drug or triple-drug therapy. Single-drug therapy consisted of a nicotine patch, starting at 21 mg per day and tapering, over 10 weeks, ending with 7 mg per day. Triple-drug therapy patients received the nicotine patch at the same starting dose, with tapering beginning after 2 weeks without notable symptoms or cravings for tobacco, decreasing every 2 weeks after that if symptom free. They also were given a nicotine inhaler to use as needed and bupropion 150 mg per day, continued for 2 weeks following discontinuation of the nicotine patch. Using intentionto-treat analysis, quit rates at 6 months were 35% in the triple-drug group and 19% in the patch-only group (P=.040). One additional person quit smoking for every 5.4 people receiving triple therapy instead of the single therapy (number needed to treat=5.4; 95% CI, 2.5–131). Insomnia and anxiety were reported more frequently with the combination treatment, but drop-outs due to side effects were similar in both groups. This was a small study, and we will know better what to expect when it is repeated in another group of patients. Bottom Line: In this small study, the combination of a nicotine patch, nicotine inhaler, and bupropion (Zyban) was shown to be more effective than nicotine patch alone, with 35% of users abstinent at 26 weeks compared with 19% of patients in the patch-only group (number needed to treat=5.4). In the triple-therapy group, the patch strength was tapered down according to symptoms instead on a fixed schedule, the inhaler was used as needed for symptom control, and the bupropion was continued until 2 weeks following discontinuation of the patch. (LOE=1b-) Source article: Steinberg MB, Greenhaus S, Schmelzer AC, et al. Triple-combination pharmacotherapy for medically ill smokers. A randomized trial. Ann Intern Med 2009;150:447-54. Single Intra-articular Hyaluronic Acid=Placebo in Hip DJD Clinical Question: Is a single intraarticular injection of hyaluronic acid effective in reducing pain or improving function in patients with symptomatic degenerative joint disease of the hip? Setting: Outpatient (specialty) Study Design: Randomized controlled trial (double-blinded) Funding: Industry Allocation: Concealed Synopsis: To be eligible for this study, patients had to be between 30 years and July 2009 80 years of age; have radiographically confirmed, moderately severe degenerative joint disease involving the hip; have had daily pain for at least 1 month with a severity of at least 40 mm on a 100-mm visual analog scale (VAS) in spite of treatment with acetaminophen or nonsteroidal antiinf lammatory drugs (NSAIDs). These patients were randomly assigned (concealed allocation) to receive a single fluoroscopically guided intra-articular injection of hyaluronic acid or a placebo. After the injections, patients could use NSAIDs or stronger analgesics only if the pain did not respond to optimal doses of acetaminophen (4 g/day). The main outcomes—change in pain ratings and some measures of function— were analyzed by intention to treat. The researchers estimated they would need 122 patients to find a difference in pain response of 20 mm on the VAS. This is the minimal clinically important difference for pain scores. They only studied 85 patients because recruitment was slow and their supply of medication had expired. At the end of 12 weeks, the patients who received active therapy saw their pain scores decrease by the same amount as those who received placebo (average=8 mm compared with 9 mm). Additionally, approximately one third of the patients in each group were categorized as responders (not defined by the researchers). Bottom Line: A single intra-articular injection of hyaluronic acid to the hip of patients with symptomatic degenerative joint disease was no better than placebo in decreasing pain or improving function. (LOE=2b) Source Article: Richette P, Ravaud P, Conrozier T, et al. Effect of hyaluronic acid in symptomatic hip osteoarthritis: a multicenter, randomized, placebo-controlled trial. Arthritis Rheum 2009;60(3):824-30. 7 The Teaching Physician Vitamin D, at High Doses, Prevents Fractures Clinical Question: Can vitamin D prevent important fractures related to osteoporosis? Setting: Various (meta-analysis) Study Design: Meta-analysis (randomized controlled trials) Funding: Foundation Synopsis: This meta-analysis, now the fourth on this topic in the past 5 years, went further than the other ones and looked at the relationship of dose and effectiveness of vitamin D in preventing nonvertebral fractures, especially hip fracture. To identify articles, the authors searched three databases, including the Cochrane Controlled Trials Register, and searched meeting abstracts and reference lists of identified articles and contacted experts in the field. They identified 12 double-blind randomized controlled trials (enrolling a total of 42,279 patients with an average age of 78 years) that included data on how the fractures happened and data regarding adherence so they could calculate the received dosage of vitamin D. Data from the studies were independently abstracted by three researchers, then compared. Combining all trials, vitamin D supplementation produced a small decrease in nonvertebral fractures (relative risk=.86; 95% CI, .77–.96). However, the results across studies were heterogeneous until they stratified study results by dosage. Dosages of 400 IU per day or less did not reduce nonvertebral fracture risk. Dosages of greater than 400 IU per day significantly reduced nonvertebral fractures, with one fracture prevented for every 93 patients treated with vitamin D instead of placebo for 12 months to 84 months (number needed to treat [NNT]=93; 66–160). The effect was more pronounced with cholecalciferol (vitamin D3) than with erogocalciferol (vitamin D2). Similarly, hip fractures were also prevented by higher dosages of vitamin D (NNT=202; 114–823). The addition of calcium supplementation did not improve results. Bottom Line: Vitamin D at dosages greater than 400 IU per day is effective in decreasing nonvertebral fractures, in- July 2009 cluding hip fractures. The effect is dose dependent; dosages less than 400 IU per day are ineffective. A practical way to implement this low-cost approach is to suggest nonprescription vitamin D supplements at dosages of 800 IU per day; that way, missed doses will still keep the average daily dose in the range of effectiveness. (LOE=1a) Source Article: Bischoff-Ferrari HA, Willett WC, Wong JB, et al. Prevention of nonvertebral fractures with oral vitamin D dose dependency. A meta-analysis of randomized controlled trials. Arch Intern Med 2009;169(6):551-61. LOE—level of evidence. This is on a scale of 1a (best) to 5 (worst). 1b for an article about treatmen is a well-designed randomized controlled trial with a narrow confidence interval. Mark Ebell, MD, MS, Michigan State University, Editor POEMS are provided by InfoPOEMS Inc (www.infopoems.com) Copyright 2009