AN ABSTRACT OF THE DISSERTATION OF Janet K. Hopkins Beam for the degree of Doctor of Philosophy in Public Health presented on May 2. 1994. Title:Compliance with Food Category Consumption Guidelines Based on Student Characteristics. Family Characteristics and Decision-Making Factors Redacted for Privacy Abstract approved: R ecca J. Donatelle Dietary excesses and imbalances play a prominent role in five of the ten leading causes of death in the U.S. Recognizing that many Americans tend to have poor dietary habits, the government has implemented several nutrition education strategies. Although these efforts have attempted to improve the nutritional status of Americans, they do so without sufficient analysis of factors that influence dietary behaviors. The purpose of this study was to examine factors that influence dietary practices through an assessment of university students' nutrition knowledge, current and previous eating behaviors. In addition, this study was designed to determine whether university students complied with the U.S. Food Guide Pyramid recommendations. Eight hundred ninety students from three public universities were asked to provide information concerning their nutrition knowledge, previous dietary behaviors, current attitudes toward food choices, current eating behaviors. The overall students' nutrition knowledge mean score was 51.8%. The students' summative score for family eating behaviors during their formative years was 42.28. The students' current eating behavior summative score was 38.39. Although women were more likely than men to comply with the Food Guide Pyramid, the majority of both sexes Significant sex differences in were not in compliance. consumption guidelines were shown in the milk (x2(df=1)=37.5, p<.01) ; vegetables (x2(df=1)=8.4, p<.01) fruit (x2(df=1)=32.4, p<.01) and meat (x2(df=1)=6.5, p<.01) categories. More females met the guidelines for vegetables, fruit and meat than males, while, males met the milk consumption guidelines more often than females. Younger students (x age=19.95) met the milk consumption guidelines more often than older students (x age=20.4), (t(881)=2.19, p<.05). Overall, the results showed that students who lived where food service was provided had better reported rates of compliance than students who lived in a house or apartment. Analysis revealed that the following variables influenced students' dietary practices: the primary meal preparer; level of parental concern about nutrition and health; and student's skills, resources, and values in preparing and choosing healthful foods. Compliance with Food Category Consumption Guidelines Based on Student Characteristics, Family Characteristics, and Decision-Making Factors by Janet K. Hopkins Beary A DISSEaTATION submitted to Oregon State University in partial fulfillment of the requirements for the degree of Doctor of Philosophy Completed May 2, 1994 Commencement June 1995 Doctor of Philosophy thesis of Janet K. Hopkins Beary presented on May 2. 1994 APPROVED: Redacted for Privacy Major Pro ;)­ essor, representing Public Health Redacted for Privacy ' Chair of Departme/nt of Public Health Redacted for Privacy / Dean of Gr ate S I understand that my thesis will become part of the permanent collection of Oregon State University libraries. My signature below authorizes release of my thesis to any reader upon request. Redacted for Privacy Janet Kc.thglrkins Beary Acknowledgements I wish to extend my gratitude to the university students who participated in this study. My heartfelt thanks are extended to Phil Huntsinger, Christine Snow- Harter, Carl Peters and other faculty members who assisted me in this project at Oregon State University, University of Kansas, and Western Illinois University. I sincerely thank members of my graduate committee, Drs. Rebecca Donatelle, Marlette Brouwers, Anna Harding, John Ringle and Henry Sredl for their valuable suggestions, time and interest in this study. For financial assistance, I wish to acknowledge the College of Health and Human Performance at Oregon State University. I wish to thank my coworkers, Cheryl Graham, Faye Trupka, and Jan Molina for their encouragement and understanding in this lengthy undertaking. To Suzi Maeresh I extend my thanks in providing statistical support. Finally, I would like to thank my husband, Dexter for his love, humor and continual belief in me. Table of Contents Page Chapter I INTRODUCTION Purpose of the Study Hypotheses and Research Questions. 5 6 Significance of Study 9 Limitations and Delimitation's 11 14 Definition of Terms II 1 REVIEW OF LITERATURE Introduction History of Food Guides Food Frequency Food Consumption Trends Breads, Grains, and Cereals. 15 15 17 23 24 25 26 26 Fruit Vegetables 27 Meat/Protein 28 Milk 28 Fats 29 Sweets General Summary of Food Group 30 Consumption Factors Affecting Food Behaviors.. Family Related Factors Young Adult Related Factors. 32 32 35 Additional Influencing 39 Factors III IV RESEARCH DESIGN AND METHODOLOGY Subjects Universities/Regions Students/Classes/Faculty. Instrument Data Collection Design and Data Analysis 42 42 42 43 43 46 47 RESULTS Characteristics of the Sample 49 49 Nutrition Knowledge Descriptive Characteristics Current Eating Behaviors of University Students Family Characteristics Primary Meal Preparer Employment Status of Primary Meal Preparer Perceived Concern for Dietary Health Family Income Level 52 55 59 59 60 60 61 Family Eating Behaviors During the Formative Years 63 Table of Contents (continued) Page Chapter Testing of Hypotheses Hypothesis One 68 68 Overall Number of Servings Consumed in Each Food 68 Category 69 Compliance by Sex 69 Bread 70 Dairy Fruit Vegetables Meat/Protein Fats Sweets Compliance by Academic Status Compliance of Each Food 70 71 72 72 73 75 Group Based on Students' Age Compliance by Type of Living Arrangements Compliance by Marital Status Hypothesis Two 77 78 80 81 Current Compliance by Past 81 Meal Preparer Compliance by Employment Status of Past Meal 82 Preparer Compliance Based on Number of Siblings in Family Compliance by Parental Concern for Healthful Eating Hypothesis Three Sex Academic Status 83 85 89 89 91 Current Living Arrangements of Students 91 Dietary Opinions by Family Characteristics Primary Meal Preparer 94 94 Employment Status of Primary Meal Preparer 95 Number of Siblings in 95 the Family Students' Perception Regarding Parental Concern for Health 96 99 Hypothesis Four Table of Contents (continued) Page Chapter Compliance Levels Based on Nutrition Knowledge... Compliance with Food Category Guidelines by Skill Level of Students.. 100 101 Compliance with Food Category Guidelines Based on Students' Perceived 103 Resources Compliance with Food Category Guidelines by 106 Values 108 Family Meal Practices 110 Self-Meals 112 Skipping Meals 114 Meals on the Run (MOR) 117 Hypothesis Five Family Eating Behaviors... Current Eating Behaviors... Nutrition Knowledge 117 118 118 Perceived Current Emphasis on Each Food Group Based on Perceived Previous Family Emphasis on Each Food Group V 119 SUMMARY, CONCLUSIONS, DISCUSSION AND RECOMMENDATIONS Summary of the Study Student Characteristics. Family Characteristics Students' Current Consumption of Food Groups Student Factors Family Factors 128 128 128 129 130 131 133 Dietary Opinions Based on Student Characteristics... 134 Student Dietary Opinions Based on Family 135 Characteristics Compliance Based on Nutrition 135 Knowledge Compliance Based on Dietary Opinions (Skills, Resources, 136 Values) Compliance Based on Family 137 Practices 138 Conclusions 138 Research Question One 140 Research Question Two Research Question Three 141 Table of Contents (continued) Page Chapter Research Question Four and Five Discussion Recommendations for Future Research 142 144 149 BIBLIOGRAPHY 151 APPENDICES Appendix A Cover Letter Appendix B Survey 160 161 163 List of Tables Table Page Demographic Characteristics of University Students 51 4.2 Nutrition Knowledge Descriptive Statistics 54 4.3 Students' Current Eating Behaviors 57 4.4 Descriptive Statistics on University Students Current Opinions about Their Eating Habits... 59 Family Characteristics of University Students During Formative Years 62 Family Eating Behaviors During the Formative Years 64 Differences Between Levels of Family Eating Behaviors Based on the University Students Skills Level and Values 67 4.1 4.5 4.6 4.7 4.8 Overall Number of Servings Consumed by Female and Male University Students 69 4.9 Compliance with Food Category Guidelines by Sex 74 4.10 Compliance Regarding Food Guide Pyramid Guidelines Based on Difference of Academic Status 76 4.11 Compliance Regarding Food Guide Pyramid Recommendations Based on Age of University Students 78 4.12 Compliance with Food Guide Pyramid Guidelines Based on Type of Living Arrangements 80 4.13 Current Compliance with Food Category Guidelines Based on Employment Status of Primary Meal Preparer 83 4.14 T-test to Show Difference in Students' Compliance Based on Number of Siblings in the Students' Family 85 List of Tables (continued) Table Page 4.15 Current Compliance with Food Category Guidelines by Students' Positive or Negative Response to Perceived Parental Concern Towards Healthful Eating 87 4.16 Differences in Current Dietary Opinions of University Students Based on Sex 91 4.17 Differences in Students' Current Dietary Opinions Based on Living Arrangements 93 4.18 T-test Showing Differences Concerning Dietary Opinions of Skills, Resources, and Values Between Single and Married University Students 4.19 Differences in Students' Current Dietary Opinions Toward Health Based on Parental Concern for Nutrition and Good Health 94 97 4.20 Differences Between Students' Dietary Opinions Based on Perception of Who in the Family Showed Interest in Nutrition and Health 98 4.21 Nutrition Knowledge Based on Compliance 101 4.22 Difference in Compliance with Food Category Guidelines by Skill Level of Students 103 4.23 Compliance with Food Category Guidelines Based on Students' Perceived Resources 105 4.24 Students' Values on Nutrition and Health by Compliance with Food Guide Pyramid Recommendations 108 4.25 Students Reporting of Family Meal Practices (FMP) During the Formative Years by Current Compliance with Food Guide Pyramid Recommendations 110 4.26 Students Reporting of Self-Meals During the Formative Years by Current Compliance with Food Guide Pyramid Recommendations 112 4.27 Students Reporting of Skipping Meals During the Formative Years Based on Current Compliance 114 with Food Guide Pyramid Recommendations List of Tables (continued) Table Page 4.28 Students Reporting of Meals on the Run During the Formative Years Based on Current Compliance with the Food Guide Pyramid Recommendations 116 4.29 Differences Between Perceived Current Et basis Placed on Each Food Group Based on the Perceived Emphasis of Each Food Group During the Formative Years 126 COMPLIANCE WITH FOOD CATEGORY CONSUMPTION GUIDELINES BASED ON STUDENT CHARACTERISTICS, FAMILY CHARACTERISTICS AND DECISION-MAKING FACTORS CHAPTER I Introduction Dietary excesses and imbalances play a prominent role in five of the ten leading causes of death in the United States today (U.S. Department of Health and Human Services [DHHS] Report, 88-50210, 1988). Coronary heart disease, high blood pressure, strokes, some types of cancer, and diabetes, which cause over two-thirds of all deaths in the U. S., have been repeatedly associated with poor dietary practices. Several surveys were conducted in order to determine the nutritional status associated with these poor dietary practices. These surveys examined not only dietary intake but also nutriton­ related health conditions 1985, (NCFS & CSFII, Report 85-1, Brief el & Woteki, 1992, USDA & HNIFS, Report 86­ These studies suggest that: 1) many Americans tend to consume a disproportionate amount of foods high in fat, often at the expense of consuming fewer foods high in complex carbohydrates and dietary fiber (DHHS Report, 88-50210, 1988); 2) many Americans do not consume foods from one or more of the major foods groups on any given 2 day (DHHS Report, 88-50210, 1988, U.S. Department of Agriculture [USDA & HNIFS] Report, 86-1, 1985); and 3) there are consistent patterns of poor dietary habits among the U.S. population. Evidence of these dietary problems provides support for the development of large- scale, low-cost health promotion and education strategies designed to change nutrition-related behaviors. Recognizing the high intake of dietary fat and consistent patterns of poor dietary habits, the U. S. Federal Government has implemented several nutrition education strategies to improve the nutritional status of Americans. For instance, the Dietary Guidelines for Americans encouraged consumption of a variety of foods while reducting consumption of dietary sugar, salt, cholesterol and fat, particularly saturated fat. In addition, a recent report, "Healthy People 2000: National Health Promotion and Disease Prevention Objectives" (Report 91-50213,1990) outlined a series of national objectives designed to improve nutrition by the year 2000. This report listed the following objectives: 1) increase the consumption of vegetables, fruits and grain products, 2) decrease sodium consumption, 3) increase calcium intake for young people in particular 4) reduce iron deficiency 5) improve labeling for all food products, 6) increase the availability and identification 3 of low fat products, 7) increase the availability of low- calorie food choices at restaurants, 8) provide more nutrition education in the schools, and 9) provide a stronger focus by primary care providers for the nutritional care of their patients (U.S. Department of Health and Human Services [DHHS], Report 91-50213, 1990). As a way to achieve these goals, the U. S. Department of Agriculture launched in May 1992 the new Food Guide Pyramid to promote healthy eating. The pyramid clearly illustrated the specific categories and the amount of these foods Americans should be eating. The largest part of our diet should consist of grain, vegetable and fruit groups (50 percent of total calories in our diet) followed by the dairy and protein group and then sparingly, fats, oils and sweets. Recognition of these food groups and their order of importance influenced the health promotion movement resulting in fewer infectious diseases. In addition, the identification of lifestyle variables provided a transition from infectious to chronic diseases (McLeroy, Bibeau, Steckler, & Glanz, 1988). The transition from infectious to chronic diseases, allowing people to live longer, has also contributed to escalated health care costs (McLeroy, Bibeau, Steckler, & Glanz, 1988). Epidemiological findings that link poor dietary habits to some chronic diseases have led to extensive governmental 4 guidelines, the development and marketing of healthy food choices, and the increase of society's awareness in issues related to health (McLeroy, Bibeau, Steckler, & Glanz, 1988). Although these efforts attempted to improve the nutritional status of individuals, they did so without sufficient analysis of individual factors that prompt specific dietary patterns. Models assessing factors that predispose, reinforce and/or enable negative or positive dietary behaviors have not been sufficiently explored. As a result, prevention planning efforts often fall far short of optimum results. The questions arise: 1) what factors affect the knowledge, attitudes, values; perceptions that facilitate current eating practices? what factors help or hinder food selection? 2) and 3) what factors encourage or discourage healthy eating practices? For far too long, health professionals have historically focused on nutritional knowledge and skills as the major determinants of subsequent health behavior. While these factors are of considerable importance, they do not account for the significant variability in behaviors among selected groups. In order to accurately determine the dietary decision-making of selected populations, factors that predispose, reinforce and enable positive and negative dietary behavior must be thoroughly investigated. 5 Purpose of the Study The purpose of this study was to examine university students' nutrition knowledge, eating patterns, current, and previous eating behaviors. In addition, this study was designed to determine whether university students were in compliance with U.S. Food Guide Pyramid recommendations. The objectives of the research were: 1) To compare the eating patterns/practices of a sample of university students with the Food Guide Pyramid recommendations. 2) To determine the nutrition knowledge of a sample of university students. 3) To determine whether university students had the skills, resources and values necessary to eat well-balanced meals. 4) To determine whether there were differences between students' knowledge and eating patterns by selected demographic variables. 5) To identify which factors influence the university students' nutrition knowledge, skills, and values. 6 Hypotheses and Research Questions Five general questions were considered in this study: 1) Are the current eating patterns/practices in compliance with the Food Guide Pyramid recommendations? 2) Do university students have the general nutrition knowledge necessary to select balanced meals? 3) Do university students have the skills, resources, and values to select or prepare nutritionally balanced meals? 4) What factors influence university students knowledge, skills, and values concerning eating behaviors? 5) Is the emphasis on family and current eating behaviors, and nutrition knowledge different between male and female students? 7 The following null hypotheses were tested. 1) There will be no significant differences in level of student compliance with food category guidelines based on the following demographic variables: * * * * * 2) Sexes Academic status Age Place of residence Marital status There will be no significant differences in the level of student compliance with food category compliance guidelines based on selected family characteristics: * Primary meal preparer while student was growing up * Employment status of primary meal preparer * Number of siblings in the family * Students'.perception of parental concern about healthful eating and overall health * Individual concern about healthful eating * Socioeconomic status (family income) 8 3) There will be no significant difference in the current dietary opinions (skills, resources, values) of students based on the following selected demographic characteristics (student and family): Student Characteristics * * * * Sexes Academic Status Place of residence Marital Status Family Characteristics * Primary meal preparer while student was growing up * Employment status of primary meal preparer * Number of siblings in the family * Perception by students of parental concern for healthful eating * Socioeconomic status (family income) 4) There will be no significant difference between compliance with food category guidelines based on the following selected variables: * Nutrition knowledge of students * Dietary opinions (skills, resources, values) by students * Past emphasis of family practices placed on the consumption of each food category 5(a) There will be no significant difference between the following selected variables based on sexes: * perceived family eating behaviors * perceived current eating behaviors * students' nutrition knowledge score 5(b) There will be no significant difference between the perceived current emphasis placed on each food group based on the perceived emphasis placed on each food group during the students' formative years. Significance of the Study Knowles (1987) indicated that major health problems in the United States could be controlled by modifying the individual's behavior and dietary health habits, particularly from 15 through 24 years of age. In addition, the Expert Panel on Nutrition Monitoring (EPONM) identified young people as a national health risk group who develop behaviors that may become permanent (DHHS & USDA Report, 89-1255, 1990). Knowles (1987) also stated that awareness of these dangers is not acquired until the mid-twenties and by then, patterns such as eating behaviors are set. As census data estimate this young adult population to be about 27 million or approximately 11 percent of the 10 U.S. population (US Department of Commerce, Report CP-1­ 1, 1990), it is particularly important to reach this group during their formative dietary years. By targeting the young for appropriate prevention/intervention strategies, it may be possible to improve the dietary health of a whole generation of future Americans. In the context of the family attitudes and behaviors regarding diet are often learned and maintained (DHHS Report, 91­ 50213, 1990). In order to determine the factors that prompt specific dietary behaviors it is essential that a representative sample be obtained that will assess the eating behaviors of this young segment of the population. For the purposes of this study, university students were asked to provide information on their previous dietary practices, current dietary practices, current attitude towards food choices and views on nutrition and health, food frequency questions and demographic information. Data collected from the students provide invaluable information for university health educators and health planners to develop specific health education programs that can serve to reinforce positive dietary habits. In addition, the study can provide a data base for dietary planners, representatives from the food industry, government policy-makers and those interested in planning dietary prevention and intervention strategies designed to improve the nations' health. 11 Limitations and Delimitation's Limitations of this study include the following: 1) Self-reported data are only as valid as the design of the questions. The data represented the perceptions of each individual based upon his/her recall of his/her previous family dietary practices and current practices. Thus, results are dependent upon the interpretation of these findings. 2) A convenience sample was drawn from three public university core curriculum classes. Randomization was not used in this study. 3) The data were collected at a single point in time and did not evaluate possible variation perhaps related to seasonal changes in food choices. A longitudinal study could have given a more comprehensive look at eating patterns during the course of a year. Delimitations of this study include the following: 1) Only university undergraduate men and women were sampled. 2) Non-U.S. students were excluded in this data analysis to eliminate the potential differences in cultural food selection, family values and eating practices. 12 3) The sample consisted of three public universities with similar enrollments in three geographically distinct regions of the U.S. because of limited financial support for the study. 4) To determine whether students met compliance guidelines, the Food Guide Pyramid framework was followed in establishing the estimated number of servings needed for each food category based upon the suggested caloric requirements for gender, age, and activity level. 5) The Food Frequency section included a wide variety of foods in each category to assist in documenting an accurate eating pattern for each student. 6) Specific grams of fat were calculated for each fat containing food in the modified Block Food Frequency section using Bowes and Church's Food Values and Portions for Commonly Used Foods (Pennington, 1989). 7) Specific number of teaspoons of sugar were calculated for each food in the sweets category of the modified Block Food Frequency section using Bowes and Church's Food Values and 13 Portions for Commonly Used Foods (Pennington, 1989). 8) Other specific nutrients were not analyzed as the purpose of this study was to investigate a general trend in the number of servings consumed for each food category and whether the individuals sampled met the compliance standards suggested by the Food Guide Pyramid framework. 14 Definition of Terms Continuing Survey of Food Intakes by Individuals (CSFII): A smaller annual survey of individual food consumption intended to provide dietary data more frequently. Food Frequency Recalls: The food frequency technique provides a list of various food items and asks respondents about usual intakes in terms of frequency per day, per week, or per month. National Food Consumption Surveys (NFCS): A national probability sample of households that collects detailed information about food purchases and methods of preparation from the household member who prepares the food. National Health and Nutrition Examination Survey(NHANES): NHANES collects extensive health and nutrition information from a national probability sample of civilian, non institutionalized residents of the United States. 15 CHAPTER II REVIEW OF LITERATURE Introduction Over the course of this century the nature of health and disease among Americans has changed dramatically. In 1900 the average life expectancy at birth among Americans was about 47 years (McGinnis, 1992). At that time infectious diseases such as influenza, pneumonia, tuberculosis and gastrointestinal infections provided significant contributions to premature deaths. As conditions improved diet, sanitation, transportation and the development of antibiotics and vaccines, the number of premature deaths attributed to infectious diseases declined (McGinnis, 1992). Decreases in premature deaths resulted in dramatic increases in life expectancy, with the average life expectancy of 79.3 years for white females, 72.6 for white males, 74.5 for black females, and 66.0 for black males (National Center for Health Statistics DHHS Report, 92-1120, 1992). Recent studies predict that life expectancy for a white female born in 1990 will exceed 83.4 years, and a white male born in 1990 can expect to live over 76 years (National Center for Health Statistics Report, 92-1120, 1992). While such dramatic changes in the demography of Americans have been 16 heralded as being remarkable, quality of life is reduced for far too many people who suffer from chronic and costly diseases that can be attributed to diet excess and deficiency. During the 1960s and 1970s epidemiological studies and clinical trials began to clarify the effects of risk factors such as excess of dietary fat and sodium consumption, low fiber diets and blood cholesterol levels on chronic disease development (U.S. Department of Health and Human Services [DHHS] Report,88-50210, 1988). Prior to this time the primary concern of nutritionists was not with diet excesses and deficits but rather with the adequacy of the diet and its relationship to deficiency (Baghurst, Hertzler, Record, Spurr, 1992). These studies have prompted a new focus on nutrition in disease prevention and health promotion. This focus on nutrition and health led to the development of food guidance systems that recommended adequate or baseline intakes of nutrients such as protein, iron and calcium which were thought to be low for certain sectors of the community (Baghurst, et al, 1992). Diet has a vital influence on these nutrients which are important to our health. The 1988 Surgeon General's Report on Nutrition and Health found that for the 2 out of 3 Americans who neither smoke nor drink, eating patterns may shape their long-term health prospects more 17 than any other personal choice. Five out of the ten leading causes of death in the U.S. have been associated with diet (U.S. Department of Health and Human Services [DHHS] Report,88-50210, 1988). Scientific studies concerning the five leading causes of death (coronary heart disease, some types of cancer, stroke, diabetes mellitus and atherosclerosis) have been associated with poor dietary practices. History of Food Guides As early as 1884, W.O. Atwater, Director of Experiment Stations for the U.S. Department of Agriculture, developed several standards of food composition. He is also credited with linking food composition to dietary intake and health. Soon after these standards were established, Caroline L. Hunt developed food guides which appeared in the USDA publications (USDA ADM Report, 389, 1993). Because of the economic constraints of the depression in the 1930s, families needed advice not only on food guides but also on how to select foods economically by planning. In order to develop these family food plans, 12 major food groups were established. These 12 major food groups consisted of milk; potatoes and sweet potatoes; dry beans; peas and nuts; tomatoes and citrus fruits; leafy green and yellow vegetables; 18 other vegetables and fruits; eggs; lean meat, poultry, fish; flours and cereals; butter; other fats and sugars (USDA Administration Report, 389, 1993). In 1943 the Basic Seven food guide was issued. The guide included the following food groups: 1) green and yellow vegetables, 2) oranges, tomatoes, and grapefruit, 3) potatoes and other vegetables and fruits, 4) milk and milk products; 5) meat, poultry, fish, eggs, dried peas, and beans; 6) bread flour cereals; and 7) butter and fortified margarine (USDA Administration Report, 389, 1993). This guide suggested alternative ways to limit the number of food groups rather than the numbers of servings in each food group. Following the war, in 1946, the "Basic Seven" was revised and issued in the National Food Guide. This food guide suggested the number of servings of each food group needed daily but lacked specificity regarding serving sizes. During 1956 a new food guide containing four food groups was published as part of the "Essential of an Adequate Diet". Later, the guide was published as a leaflet, "Food for Fitness- A Daily Food Guide". This food guide recommended a minimum number of servings from the four food groups. The "Basic Four" was developed as a guide for a foundation diet. It was intended to meet only a portion of the caloric needs and a portion of the RDA for nutrients. Little guidance was provided on the 19 selection of fat and sugars or on appropriate caloric intake. In response to the public's desire for authoritative, consistent guidance on diet and health, the USDA and the Department of Health and Human Services (DHHS) issued a pamphlet entitled, "Nutrition and Your Health: Dietary Guidelines for Americans"(1980). The Guidelines were revised and reissued in 1985 and 1990. Axelson and Brinberg (1992) also noted that food guides are an indispensable tool for communicating to the public the complex body of knowledge needed to understand human nutrition. In addition, these food guides provide information concerning what food is needed to obtain adequate amounts of nutrients. The philosophical goals of USDA's new Food Guide Pyramid, as shown in Figure 2.1, were based on a study of the evolution of food guides and on a needs assessment for the professional community. The recommended goals of the Food Guide Pyramid are: 1. The new food guide should promote overall health and well-being. 2. The new food guide should be based on up to date nutrition research on recommended intakes of nutrients and other food components. 3. The new food guide should focus on the total diet rather than a foundation or core diet. 20 4. The new food guide must be useful to the target audience. 5. The new food guide should meet its nutritional goals in a realistic manner. 6. The new food guide should allow maximum flexibility for consumers to eat in a way that suits their taste and lifestyle while meeting nutritional criteria. 7. The new food guide should demonstrate a practical way to meet nutritional needs. 8. The food guide should build upon the successful elements of previous guides. The Food Guide Pyramid A Cul& b no Food Chokes f21 lamunIN anima, (added) :ad octlal) Illmsrabohoa Wad aidetllopn faeillersar eodykaulsbnah.salsraspo., ba, lood.isahcr P.....A .tht<le LC 00111 RCM Or ramp. rlasbia Iran tbestrubleiroopco.pede Fats & Swct. USE SPAREIGLY sof slinimprh Milk Yogor4 & Cheese Group 24 SERVINGS Mcat. ?ochry. Fab, Dry Beaus, Eggs. & Not Group 3 SERVINGS FOlitGmp 2490P /R40 Vegerabk Group Ys SERVINGS Bread. Cerrel. Rice. & Pasta Group 6-11 SERVINGS Looking ad the Pieces oldie Pyramid FPM, The fotd Gels Praelinttosias kals from the * and paapssbovn the *int 1Lcr sonionol tit Pineid Sad QIN= food !+P porldmo.c.tml +M. dths repce kat in wallet No wed tber major food goo, troy *vow tug mrebtolor pod boll you wed then10. Figure 2.1 Food Guide Pyramid 21 The goals for energy, protein, vitamin, and mineral intake were based on the RDA established by the National Academy of Sciences. The goals for other food components such as fat and added sugars were based on the Dietary Guidelines for Americans. The serving sizes took into account nutrient profiles among the foods in each food group so that the approximate nutrient content was equivalent. The range in the number of food servings of the nutrient bearing food group were established to cover the food pyramid of nutrient needs. In order to determine the general influence of these basic guidelines on the nutritional and dietary status of Americans, a nutrition monitoring system within the Departments of Agriculture(USDA) and Health and Human Services (DHHS) was established. The monitoring system was conducted by the United States Department of Agriculture (USDA), the Department of Health and Human Services (DHHS) and the National Center for Health Statistics (NCHS). In addition the USDA also conducts a Continuing Survey of Food Intakes by Individuals (CSFII). The USDA Survey (1978-1980 and 1987-1988) consisted of sampled household eating habits. These surveys sampled the household eating habits by collecting data on the types, amounts and costs of the food consumed (Pao, Mickle, and Burk, 1985). The National Center for Health Statistics has also conducted a National Health and Nutrition Examination 22 Survey (MANES) which included health histories, physical examinations, laboratory measurements and diet related interviews (Shipley-Moses & Dodd, 1987). Brief el and Woteki (1992) noted that the primary objective of the recent NHANES III was to estimate the prevalence of food insufficiency in the population due to inadequate resources. The survey also investigated the relationship of food sufficiency to health and nutrition (Brief el & Woteki, 1992). The CSFII was designed to provide timely information concerning the adequacy of diets of selected population groups and early indications of dietary changes within these groups. These are important considerations in planning educational programs and administering a variety of public programs which affect supply, safety and distribution of the nation's food. Surveys of the NNMS do not consistently cover all the population groups, such as migrants, homeless, military personnel, long term care facilities, college students, prisons and Indian reservations (DHHS & USDA Report, 89-1255, 1989). Limited dietary assessments of university students have been made on small scale studies but have not been attempted on a national basis (DHHS & USDA Report, 89-1255, 1989). 23 Food Frequency In recent years, researchers have become increasingly interested in the effects of diet on disease. Block (1982) identified that the chief impediment to research on nutritional causes of disease has been the uncertainty about the validity of existing dietary assessments. The appropriate method for estimating dietary intake depends on the degree of precision required of the data, the resources available and the characteristics of the study population (Block, 1992, Eck, 1991, Larkin, 1989). For individual subjects, food records and recall methods are used and for large populations, national food consumption data are used (Krantzler, 1982). The food frequency questionnaire provides a reliable and accurate way to describe eating patterns and relate those patterns to physiological and behavioral measures (Frank, 1992, Clapp, 1991, Willet, 1987). In addition, food frequency surveys (FFQ) estimate the intake of dietary components that provide an important source of information for assessing the nutrient adequacy of diets in the U.S. population (Jensen, 1992). The food frequency questionnaire values have greater validity because they purport to represent behavior over a longer period (Larkin, 1989). 24 Eck (1991) and Block (1992) stress that the FFQ used to estimate the usual diet of individuals must reflect the foods eaten by the specific population being studied. Food frequency questionnaires are commonly used because they impose less burden on the respondent and are more reflective of long term intake than are food diaries (Larkin, 1989). The food items listed in the FFQ must adequately reflect individual age groups (Larkin, 1989). Eck (1991) warned that care should be taken not to include redundant items and cautioned that any modification of the instrument could affect its integrity. One must also remember that the season of the year could also impact the foods chosen (Eck, 1991). Food Consumption Trends Two terms that reflect the trends for food intake are food "consumption" and "usual intake". Putnam (1991) defined food "consumption" as an estimate of the available food supply. Estimates of the U.S. total food supply data records commodity flows from production to end uses. Jensen (1992) defined "usual intake" as the average of daily intakes observed for an individual. The dynamic nature of food demand is attributable in part to changes in lifestyles of the U.S. population and to technological forces (USDHHS & USDA Report, 89-1255, 1989). Nutrition data collected during this 25 century have provided a consistent periodic measure of nutrients used from the U.S. Food supply. These data have been collected and published by the Economic Research Service (ERS) of the U.S. Department of Agriculture (USDA). The method used estimates the quantities of various food in the U.S. food distribution system. A comparison of this food supply data, using the early 1900s to 1980s for example, showed an increased use of some major food groups for 1980s, such as meats, dairy products, fats and oils, fruits, vegetables and sugars. During this period there was a decrease in other foods, such as eggs, potatoes and grain products (Raper, 1992, Welsh, 1982). The use of dry beans, peas, nuts and soy products were relatively low and constant (Raper, 1992, Welsh, 1982). Bread, Grains, and Cereals After dramatically declining from the first half of the century, yearly grain consumption per person has increased in recent years. For example, the yearly grain consumption during the years 1910-1915 was 287 pounds, 1970-1974 it was 135 pounds, whereas in 1990 it increased to 185 pounds (Putnam, 1991). Possibly, this increase was due to Americans eating more pizza, pasta, pitas and fajitas all of which have been made from wheat flour (Putnam, 1991). Other notable changes included the 26 increased intake of total grain products and grain mixtures with larger increases seen for women (29%) than for men (8%) (USDHHS & USDA Report, 89-1255, 1989). Fruits Among all Americans, the yearly fresh fruit per capita consumption rose from 18 pounds in 1970-1974 to a total of 94 pounds in 1989 (Putnam, 1991). The rise possibly occurred from the popularity of non-citrus fruit particularly bananas, apples, grapes, pears and strawberries (Putnam, 1991). Beerman (1990) found that college students living on campus tended to eat more fresh fruit than students living elsewhere. Interestingly, Melby (1986) noted that 69 percent of the students at a large midwestern university failed to eat any fruit even once a day. vegetables In the CSFII study, men reported eating fewer vegetables in 1985 than in 1977 (85 versus 89 percent). A small decrease in the intake of vegetables by women occurred in 1985 compared to 1977 (USDHHS & USDA Report, 89-1255, 1989). Beerman (1990) found that students who lived on campus tended to consume more fresh vegetables than students living elsewhere. Story and Resnick (1986) reported that students tended not to consume fresh or cooked vegetables because of the preparation time. Melby 27 (1986) reported that 48 percent of the college students at a large university failed to eat any vegetables even once a day. Meat/Protein GroulQ The level of protein provided by the food supply was about the same in 1988, 105 grams, as in 1909-14, 99 grams (Raper, N.R., Zizza, C. & Rauke, J. 1992). However, considerable change had occurred in the types of protein sources. The U.S. population on the average used less red meat, eggs, whole milk, butter and lard (Putnam, 1991). Raper et al (1992) noted that in 1988 animal sources contributed two-thirds of the total protein whereas at the beginning of this century animal and vegetable sources contributed about equal shares. Raper et al (1992) further stated that this change was due to increased use of cheese, poultry and a decreased use of grain products. In the CSFII (CSFII Report, 86-1, 1987) the mean intake in 1985 of meat, poultry and fish for women was 162 grams. The largest part of this intake was accounted for by meat mixtures (75 grams) followed by beef (26 grams) and poultry (20 grams)(CSFII Report, 85-4, 1985). Krebs-Smith, Cronin and Haytowitz (1992) found in their study that many of the leading sources of protein in the diets of women were animal products. The CSFII study 28 also found that older men had lower intakes of total meat, poultry, fish whole eggs and milk (CSFII report 85­ 3, 1986). Younger men tended to consume more legumes, nuts and seeds (CSFII report 85-3, 1986). Milk Within the fluid milk category, there has been a 76 percent decline in the total fluid milk consumption (Putnam, 1991). With this decline, there has also been a significant increase use of low fat and skim milk (Putnam, 1991). In the CSFII study (Report, 85-3, 1985) the mean intake by men of milk and milk products was 287 grams; 205 grams of this was fluid milk. Almost three- fourths (73 percent) of the men reported use of milk and milk products, and almost half (48 percent) reported use of fluid milk. The mean intake per day of milk and milk products by women was 200 grams, including 66 grams of whole milk and 81 grams of low fat and skim milk (CSFII Report, 85-4, 1985). The intake of low fat and skim milk increased greatly (53 and 60 percent for men and women, respectively) (US DHHS & USDA Report, 89-1255, 1989). Fats Total fat, saturated fat, and cholesterol are considered to be current public health issues because the intakes by many Americans exceed recommended levels (USDHHS & USDA Report, 89-1255, 1989). Putnam (1991) 29 noted the decrease in the use of animal fats from 27 percent in 1970 to 17 percent in 1989 even though the per capita consumption of fats and oils have increased by 22 percent. For example, in 1970 52.6 pounds per capita was consumed compared to 64.4 pounds in 1986. Putnam (1991) speculated that the total increase of fat consumption was related to the great expansion of fast foods in food service outlets and the increased use of oils on salads. Krebs-Smith et al. (1992) found that the greatest contributors to the fat intakes of women were various fats and oils. Sweets In the American population, between 1970-1990 the total caloric intake from sweets increased 15 pounds per person (Putnam, 1991). General trends have shown that corn sweeteners nearly quadrupled surpassing the use of sugar. Putnam (1991) commented that the high consumption of bakery and cereal products contributed to the increase. Beeman (1990) found that students living on campus tended to consume more cookies than students living elsewhere. The CSFII survey reported that men consumed more carbonated drinks in 1985 (433 grams) than in 1977 grams)(CSFII Report, 85-3, 1986). (249 A further report also found that women consumed more carbonated drinks in 1985 30 (179 grams) than in 1977 (140 grams) 1987). (CSFII Report, 86-1, Interestingly the substantial increase in the consumption of carbonated soft drinks occurred by a large proportion of both men and women (US DHHS & USDA Report, 89-1255, 1989). General Summary of Food Group Consumption Kant, Schatzkin, Block, Ziegler and Nestle (1991) confirmed that a large proportion of the U.S. population consumed diets that lacked one or more food groups. In the Kant, et al study (1991) one-fourth of all survey respondents reported that their fruit consumption was the most commonly omitted food group in their incomplete dietary pattern. Only nine percent of the population studied used both dairy and fruit groups (Kant, et al, 1991) . A review of the per capita protein content in the U.S. food supply showed that the 1985 level of 104 grams per day was similar to the level available during most of the century (US DHHS & USDA Report, 89-1255, 1989). Based on the CSFII 1985-86 data, the mean intakes of dietary protein in all groups were well above the Recommended Dietary Allowances. Low protein is not considered to be a current public health issue (US DHHS & USDA Report, 89-1255, 1989). Protein intakes appear to be adequate for almost all persons and there is no 31 evidence of health problems associated with deficiency or excess (USDHHS & USDA Report, 89-1255, 1989). The per capita amount of carbohydrates in the food supply has declined since 1909. In 1985, sugars and sweeteners contributed 39.6 percent of the carbohydrates in the food supply; grain products, vegetables, and fruits provided 35.8, 9.2, and 6.6 percent respectively (US DHHS & USDA Report, 89-1255, 1989). Carbohydrate intakes are lower than may be desirable, based on the dietary pattern recommended in the U.S. dietary guidelines, but evidence does not suggest that current intakes pose a specific health problem (US DHHS & USDA Report, 89-1255, 1989). Food groups contributing fat in the food supply have shifted. The proportion of total fats from meat, poultry, and fish has changed only slightly, equaling 31.4 percent in 1985. The proportion of fat from whole milk has declined steadily from a high of 10.4 percent to 3 percent, while the proportion from added fats and oils has increased from 38 percent to 47 percent in the same period (US DHHS & USDA Report, 89-1255, 1989). Total fat, saturated fat and cholesterol are considered to be current public health issues. The intakes of these food components by many persons in the U.S. population exceed the levels recommended (USDHHS & USDA Report, 89-1255, 1989). These studies indicated that college age men and 32 women need to be surveyed in regards to eating habits in order to determine the trends in food consumption. The results of such a study will make it possible to develop the educational materials necessary to meet their nutritional needs. Factors Affecting Food Behaviors Even though beneficial health effects have been incorporated into nutrition messages, the decision making behaviors for food choices are complex. Many factors influence the selection of foods that people choose to consume, such as, availability, cost, time schedule, situation, family characteristics and nutrition knowledge. Additional factors which should be considered are classified as predisposing, enabling, and reinforcing. The categorization of individuals into groups must be considered in order to improve the targeting of nutrition education (Haines, Popkin, and Guilkey, 1990). Two groups, family and college students with their factors are identified: Family Related Factors: Parents have a greater influence on the environment in a home because they have power over factors that can help or hinder a positive eating behavior change (Crockett, 1988). Kirk and Gillespie (1990) found that mothers viewed food as a vehicle for bringing family 33 members together, for fostering relationships and for giving meaning to life. Children from large families are 1.4 times more likely to be nutritional deficient than those in small families regardless of age, sex, race or their mother's education attainment (Kucera & McIntosh, 1991). Social support and feedback have been shown to affect food and nutrition. Gillespie and Achterberg (1989) found that mothers and fathers take time to discuss food and nutrition with their families and that most of the time, families with young children eat the evening meals together. Parents will be more likely to institute eating pattern changes if they believe the changes are beneficial (Crockett, 1988). One of the major social and economic trends of the last quarter century has been the increased participation of women in the work force. In 1960 the percentage of women in the work force was 34.8 percent whereas in 1987 it increased to 55.4 percent (Senaurer, 1990). This increase of women working instead of being in the home changed the distribution of the family income and of the nature of food purchasing. This increase of work and income also placed new emphasis on the value of time and the need to pay for convenience and variety (USDHHS & USDA Report, 89-1255, 1989). Senauer (1990) found that convenience was one of the most important attributes in food product choice as indicated by the increasing 34 willingness to pay more to buy convenience. New technology in household food preparation, for example microwave ovens, and concomitant innovations in food processing continue to decrease the time needed for meal preparation (USDHHS & USDA Report, 89-1255, 1989). In an effort to reduce their total work time, employed women were reducing the amount of time they spend on work at home by decreasing meal preparation time (Axelson, 1986) and this was accomplished by eating out more often and using more prepared foods MacDonald, Ackerman, & Goegel, 1981). (Ortiz, Mayer (1989) indicated that 8 out of 10 American households report eating out regularly with an average of 3.7 times per week per individual. Ries, Kline, and Weaver (1987) found that patronage at fast-food places was 44% for persons 22 years of age or younger compared to only 19% for persons over 50. Kirk and Gillespie (1990) found that commercially prepared foods were used for many workday meals, and more elaborate meals and cooking from scratch tended to be done on weekends. Male food preparers spend less of the food dollar on non convenience items than do female food preparers and also spend more on complex and manufactured convenience foods (Pearson, Capps, & Axelson, 1986). 35 Young Adult Related Factors: In recent years the prevailing view of young adults toward good nutrition has been shown that eating healthfully has been difficult because they were too busy and pressured to think much about food (Story & Resnick, 1986). They also stated that they lacked the self- discipline needed to eat healthful foods since their preference was junk foods (Story & Resnick, 1986). Other reasons given for poor eating habits were skipping meals, unbalanced meals and too much snacking (Story & Resnick, 1986). Lewis, Sims and Shannon (1989) found that taste enjoyment was a strong predictor in the frequency of consumption. The great majority of individuals are guided in their food selections by considerations unrelated to health, but rather by factors such as taste, cost, convenience, messages from others, lures of advertising, packaging and store displays (Kayman, 1989). The reason offered most often for not making a dietary change was that people enjoy the food that they are presently eating (Cotugna, Subar, Heimendinger, & Kahle, 1992). University student health problems clearly related to the consumption of foods and beverages have been noted (Crockett, 1988) but generally, diet-related health problems develop gradually and do not present immediate 36 or dramatic symptoms (Glanz & Mullis, 1988). The potential and importance of changing the eating patterns of young adults aimed at intervention have not been widely studied (Crockett, 1988). These factors all play some role in ultimate food choices, but surprisingly little is known about the general interest in food preferences and aversions and their implications for health (Contento & Murphy, Lewis, Sims, & Shannon, 1989, Logue, 1986). 1990, These food preferences have caused a resistance to changing eating behaviors. There is a need for theory-based research that identifies factors which would exert influence on eating behavior (Shannon, Bagby, Wang, & Trenkner, 1990). Convenience was only one of the reasons given by college students who ate at food establishments. Hertzler and Frary (1992) surveyed college students who identified reasons they ate out. The reasons given were: to save time planning, buying, preparing, and cleaning up. Other reasons given were that they could eat foods that they were unable to prepare; to try something new; a chance to get out; and to socialize with friends. It was also stated that the food tasted better and sometimes they needed a reward. Place of residence also appeared to affect the nutrient intakes and food choices of college students. Ries et al. (1987) reported that the nutrient density of 37 food eaten "away-from-home" was lower than that of food eaten at home. As defined in the NFCS, "away-from-home" eating included meals and snacks obtained and eaten in a variety of settings: restaurants, fast-food establishments, cafeterias at work or school, snack bars in grocery or drugstores, other people's homes; in fact, anywhere but at home (Ries, et al, 1987). The density of fat was significantly higher for food consumed at commercial establishments than for food consumed at home (Ries, Kline and Weaver, 1987). College students who lived off campus were more likely to eat at fast-food restaurants on a daily basis (Beerman, 1990). In fact, young adults stated that they were attracted to fast-food places and to convenient foods (Story & Resnick, 1986). Melby (1986) assessed dietary behaviors of college students and found that residence hall students consumed significantly more fruits and vegetables than students who lived elsewhere. Vegetables and fruits (fresh or canned) were least likely to be consumed daily by students who lived off campus (Beerman, 1990). In this same study Beerman found that 31 percent of the off campus students reported they ate fresh vegetables daily, whereas 56 percent of the dormitory residents and 55 percent of the students living in sororities or fraternities ate vegetables. Meat consumption patterns 38 were about the same no matter where the students resided (Beeman, 1990). A recent study found that college students identified high-starch items such as pasta, potatoes, rice and bread as being high in calories but low in the important nutrients (Cypel & Prather, 1993). The students also believed that foods of animal origin gave more power, vigor, prestige and wealth than high-starch food (Cypel & Prather, 1993). An interesting study by Crockett and Stuber (1992) found that freshman students perceived the most prestigious foods included wheat bread, strawberries, orange juice, broccoli, cauliflower, chicken, skim milk, and fresh fruit as dessert. Lieux and Manning (1992) found that college men chose foods with higher levels of nutrients in all categories. Fat grams for energy were highest among female students (Lieux & Manning, 1992). Lieux and Manning also found that college women used the salad bar more frequently and selected more items than men. A recent research article by Falciglia and Norton (1994) found that inherited genes might also influence preferences for certain foods. These foods were found to be orange juice, broccoli, cottage cheese, chicken, sweetened cereal and hamburger. Individuals who ate alone consumed less total food energy (carbohydrates and protein) than individuals who 39 had eaten with others (De Castro and De Castro, 1989). Crandall (1987) found that women disliked solitary meals. Hayes and Ross (1987) found that women preferred to eat with other young women who had similar eating habits. Females tended to eat better than men because they were more concerned with their appearance (Hayes and Ross, 1987). Mitchell (1990) found that college women used self-prescribed diets and had low understanding of carbohydrates and misunderstandings of the composition of common foods. Additional Influencing Factors: Green and Kreuter (1991) identified three specific group of factors that must be considered in the development of a successful health-directed education program. The three groups of factors Green and Kreuter (1991) identified were predisposing, enabling, and reinforcing factors. Predisposing factors which influence eating patterns and nutritional knowledge of university students are based on attitudes, beliefs, values and perceived needs. A variety of demographic factors, such as socioeconomic status, age, gender, and family size can also be considered when identifying eating patterns (Green & Kreuter, 1991). 40 Enabling factors are the second category that targets nutritional messages. These factors are environmental conditions that facilitate the performance of an action by individuals (Green & Kreuter, 1991). Some enabling factors which also influence the eating patterns are living conditions, availability of transportation, eating facilities and finances (Green & Kreuter, 1991). Green and Kreuter (1991) suggested that the third group of factors that affect the decision-making process in food choices were reinforcing factors. Reinforcing factors are consequences of action that determine whether the student receives positive (or negative) feedback and is supported socially after the action occurs. Green and Kreuter (1991) identified reinforcing factors as physical consequences of the behavior. Some of the factors that could determine food choices include the social benefits (recognition), physical benefits (stamina and health), tangible rewards and vicarious rewards (such as improved appearance, self-respect, or association with an admired person who demonstrates a certain eating pattern). Many Americans who desire to follow more healthful eating patterns have found that changes are difficult to achieve (Glanz & Mullis, 1988). In order to achieve health improvement goals by promoting healthful diets, nutrition intervention must reach large segments of the 41 population and effectively influence the diverse factors that determine eating patterns (Glanz & Mullis, 1988). The literature has indicated that eating behaviors and patterns result from complex interrelationships among demographic, cultural, family and environmental variables. 42 CHAPTER III RESEARCH DESIGN AND METHODOLOGY This chapter describes the research design and methodology of the study. The sample came from public universities within the continental United States. The convenience sample consisted of 890 undergraduate university students from three universities with approximately 300 students from each university. Subjects Universities /Regions The initial step was selecting three state supported coed universities. The size of the undergraduate sample of universities ranged from 12,000 to 20,000. The first sample surveyed Oregon State University which is located in the Pacific Northwest region of the U.S. The second sample was from the University of Kansas which is located in the south central region of the U.S. The final sample was from Western Illinois University which is located in the north central region of the U.S. 43 Student /Classes/Faculty The students chosen for the project were from various disciplines of study and class standing. Health and sexuality classes were targeted for distribution and collection of the questionnaires. The faculty who assisted in the study were selected based upon their willingness to assist in this investigation. Faculty with advanced degrees in public health administered the questionnaire utilizing a standard set of written protocols. The protocols for administering the questionnaire included (1) a cover letter explaining the purpose of the study, (2) a statement that participation in the study was voluntary and the student could choose not to participate, and (3) the assurance of confidentiality of results. In addition, the convenience sample was to come from a core curriculum class that included a variety of majors. Instrument Because a questionnaire that was appropriate for this study was unavailable it was necessary to develop one. The following steps were taken. 1) A draft of the survey was prepared after an exhaustive literature search concerning university students' eating patterns and behaviors. Studies by Barr(1987), Block (1992), Cotugna(1992), CYP el(1993), De 44 Castro(1989), Eck(1992), Frank (1992), Gillespie(1989), Gortmaker(1990), Hertzler(1992), Johnson(1992), Pearson(1986), Perron(1985), Shannon(1990), Skinner (1979) and Story(1986) provided some of the framework for the identification of significant variables. Telephone calls were made to four researchers in the country who specialized in this area of interest. In addition, questions based upon practical dietary instruction were developed by the principal investigator who works with college age students. The questionnaire was divided into seven distinct sections, each of which solicited specific information relevant to this study. The first section of the instrument included questions about past and present emphasis on consumption of the specific food groups. The second section consisted of multiple choice questions that examined general nutrition knowledge of the student. The third section used a Likert scale to assess the student's perceptions of parental dietary practices while they were living at home. Students were asked to recall how their family handled cooking preparation methods, meal times, skipping meals, grocery responsibilities, snacking and eating out as they were growing up. The fourth section analyzed the student's current perceptions regarding their eating practices while attending the university using a five point Likert scale. Students 45 were asked to answer specific questions about where they eat meals, social settings, skipping meals, snacking habits, and the decision making processs for food choices. The fifth section of the questionnaire used a Likert scale to determine the student's current opinions of their skills on preparing meals, attitudes toward the time, cost and convenience of cooking meals, and their interest concerning nutrition and health. The sixth section included the modified Block food frequency questions (FFQ). Students were asked to recall their usual eating habits and indicate the number of times per day or week they consumed the foods listed. Also for each food category, another was listed so the students could write in a food that was consumed that may not have been listed. The seventh section solicited demographic information on student and family background characteristics such as: age, academic major, academic status, ethnic background, marital status, place of residence and whether they were U.S. citizens. Environmental factors included the number of siblings within the family, the primary person who prepared meals, employment status of the meal preparer, perceived concern for dietary health, and family income level. 2) Recommendations by Dillman (1978) and Aday (1989) were applied in designing the questionnaire. 3) The researcher received assistance from staff at 46 Oregon State University's Office of Survey Research. 4) A panel of experts in nutrition education and committee members from the Department of Public Health reviewed the instrument to check for content, readability and appropriateness of questioning format. 5) The survey was pretested and posttested at Oregon State University with university students in a health education class for further feedback to check for content, readability and reliability. Response stability or test-retest reliability showed that 98.67% (p >.05) of the questions were not significantly different between the pre-test and post-test comparisons. 6) Following the pretest and posttest, revisions were made to the instrument. Data Collection Information was obtained from male and female university students by a self-administered questionnaire. The survey was distributed in a classroom by a professor in health who gave the class of participants verbal instructions that included the purpose of the study and assured the students that their participation was voluntary, responses would be kept confidential and the survey would take 25 minutes to complete. After the students completed the survey they dropped it into a box 47 provided by the professor. The survey is available in Appendix A. Design and Data Analysis The data were analyzed using the SPSS/PC+ V4.0.1 statistical package for IBM personal computers (SPSS, INC., 1990). Prior to analysis the data from the questionnaires were numerically coded for computerized entry. Analysis techniques included the measure of central tendency (mean), frequency distribution, Chi- square, t-test, Pearson's product moment correlation, analysis of variance (F-test), and multiple range test (Neuman-Keuls procedure). Alpha was set at .05 for determining levels of statistical significance. Appropriate statistical tools were used to test the specified hypotheses. the nominal data. Chi-square tests were used with Chi-squares are based on analyzing the discrepancy between frequencies actually observed in the sample of subjects measured and frequencies expected according to the stated hypotheses (Joseph and Joseph, 1984) . T-tests were used when the data were interval and there were only two groups to be compared. The t-tests determined if there were significant differences in group means (Joseph and Joseph, 1984). 48 Pearsons product moment correlations were calculated to test the relationships between interval data. This method was used to look for linear relationships between the variables (Joseph and Joseph, 1984). A one-way analysis of variance was used when there was one independent variable with two or more categories and one dependent or measurable variable. One way analysis of variance (F-tests) tested to determine if there were differences in group means. The Neuman Keul's procedure was used to test for comparisons of means obtained in the analysis of variance (Joseph and Joseph, 1984). This post hoc procedure tested the difference in means between the subjects and within subjects. 49 CHAPTER IV RESULTS This research examined university students' nutrition knowledge, eating patterns and behaviors, and the students' family eating practices during the formative years. A 26 item questionnaire was administered to 890 students who were U.S. citizens from three major universities. In this chapter, a description of the study sample is provided, followed by the results of the statistical analysis for each of the hypotheses tested. For all testing, a significance level of p<.05 was used. Characteristics of the Sample Study participants were university students from three public U.S. universities. Demographic information was collected from each participant. Of the 890 U.S. students analyzed, 433 (48.7%) were males and 457 (51.3%) were female (Table 4.1). The mean age of the students was 20.14 years with SD ± 2.98. ranged from 17 to 43 years. Age of the total sample The sample of students consisted of 425 (47.8%) freshmen, 165 (18.6%) sophomores, 156 (17.5%) juniors, 134 (15.1%) seniors and 9 post-baccalaureate students (1%). 50 Of the total number of students sampled, over 48 percent lived in residence halls, 27.6% lived in houses or apartments, 3.3% lived with parents, 18.9% lived in a fraternity/sorority and 1.5% resided in other areas (homeless, with friends, etc.). Approximately 94 percent of the students responded that they had never married, 3.1% were married, 2.4% were living with a partner, .1% were widowed, and .8% were divorced. When asked to report ethnic background, 744 (84.2%) reported that they were Caucasian, 48 (3.4%) African American, 17 (1.9%) Hispanic (Mexican, Latino, Puerto Rican, Cuban, Central American), 55 (6.2%) Asian/Pacific Islander, 10 (1.1%) Native American (American Indian)/Alaskan Eskimo and 10 (1.1%) other (Table 4.1). 51 Table 4.1 Demographic Characteristics of University Students Variable N %a 457 51.3 48.7 Sex Females Males Academic Status Freshman Sophomore Junior Senior Other Residence Dormitory Apartment/House With Parents Greek Houses Other Marital Status Single Married With Partner Widowed Divorced Ethnicity Caucasian African American Hispanic Asian/Pacific Native American Other 433 425 165 156 134 9 434 246 47.8 18.6 17.5 15.1 1.0 9 48.8 27.6 3.3 18.9 1.0 833 28 21 93.6 3.1 2.4 1 7 .1 .8 744 48 84.2 5.4 1.9 6.2 1.1 1.1 29 168 17 55 10 10 a Missing data were excluded in calculating percentages 52 Nutrition Knowledge Descriptive Characteristics University students were asked to answer questions concerning their nutritional knowledge. Table 4.2 identifies nutrition knowledge of the sample in terms of percentages of correct and incorrect answers on a set of standardized nutrition knowledge questions. The majority of the students, 97.3%, identified the food containing the best source of calcium. Ninety-six percent also identified the juices containing the greatest amount of vitamin C. Nearly 93% of the students identified the meal containing the lowest fat concentration. The majority (82%) were aware of the foods containing the best source of fiber the least amount of nutrients. When asked which food type would contribute the most calories, 80.8% responded correctly. Only 64% correctly identified which food had the greatest amount of complex carbohydrates. A little more than 61% of the sample knew which nutrient contained the most calories. About half, 54% of the students, correctly identified the food that provides a complete protein. Although students scored greater than 50 percent knowledge in the aforementioned categories, only 28.3% of them identified the food from which iron can be most readily absorbed. As expected, the majority (82%) were unable to accurately identify foods that together make up a complementary protein. 53 Nearly 91% of the students missed the correct answer when asked which food contains cholesterol. Only 6% of the sample correctly identified the vitamin that may be insufficently absorbed due to a low fat diet. When asked about a nutrient that may be in short supply in the meatless vegetarian diet, only 6% of the students responded correctly. The mean score for overall nutrition knowledge of the university student population sampled was 51.8%. This is low, considering that a score of 100% is perfect and would be a failing score by academic standards. 54 Table 4.2 Nutrition Knowledge Descriptive Statistics Nutrition Knowledge Incorrect Which of the following is a good source of vitamin A? 818 91.9 72 8.1 Orange juice or grapefruit contains what vitamin we need daily? 35 3.9 855 96.1 Mich of the following has the greatest concentration of complex carbohydrates? 321 36.1 569 63.9 Which food contains the best source of fiber? 158 17.8 732 82.2 Mich food provides a 413 46.4 477 53.6 Which nutrient contains the most calories per gram? 343 38.5 547 61.5 Which food contains Cholesterol? 811 91.1 79 8.9 rich food uuntains the best source of calcium? 24 2.7 866 97.3 Mich carbohydrate 160 18.0 730 82.0 A low fat diet can result in which of the following nutrients being absorbed in insufficient amounts? 837 94.0 53 6.0 In a meatless vegetarian diet, which nutrient will probably be in short supply? 836 93.9 54 6.1 Mich meal do you think would have the lowest total fat 65 7.3 825 92.7 638 71.7 252 28.3 Correct N % complete protein? the least amount of nutrients? concentration? Iron is most readily absorbed from which of the following foods? (table continued on next page) 55 Table 4.2 Nutrition Knowledge Descriptive Statistics (continued) Nutrition Knowledge Incorrect VAlidh of the following is an example of complementary proteins? 731 82.1 159 17.9 Midi of the following food would contribute the most 171 19.2 719 80.8 Correct N % calories to the diet? Current Eating Behaviors of University Students For each statement regarding current eating behaviors of university students, a mean score is displayed in Table 4.3. The answers were scaled 1.0 to 4.0 where 1.0 represents a negative eating behavior and 4.0 represents a positive eating behavior. As shown in this table the meal most often skipped was breakfast (R=2.42, SD+ 1.07). The students stated that they often ate at fast food, carry out or restaturants (X=2.90, SD+ .60). They enjoyed eating snack or "junk foods" (R=2.54, SD+ .79). Most of the students admitted that they did not eat nutritionally balanced meals (R=2.62, SD+ .69), and fresh ingredients (x =2.70, SD+ .79). read food labels (R=2.29, SD+ 1.08). They did not Very few of the students planned meals (R=1.97, SD+ .81). They had a practice of eating when not hungry (R=2.87, SD+ .70). Most of the students did not eat at the university food service (R=2.34, SD+ 1.20). Eating with family and 56 friends and eating mean score was 3.13 (SD+ .79), in front of the television (X=2.81, SD+ 1.02) or reading while eating (i=3.02, SD+ .78). The total overall summative score was 38.39 which is somewhat low considering a score of 56 would represent ideal student eating behaviors. 57 Table 4.3 Students' Current Eating Behaviors Eating Practices Eating meals while watching TV.* Response N Never Seldom Often Always Eat meals while reading.* Never Seldom Often Always Skip breakfast.* Never Seldom Often Always Skip lunch.* Never Seldom Often Always Skip dinner.* Never Seldom Often Always Snack on "junk" food.* Never Seldom Often Always Used fresh ingredients. Never Seldom Often Always Eat at Fast Food, Carry Out or Never Restaurant.* Seldom Often Always Eat nutritionally balanced meals. Never Seldom Often Always Read food labels to make food Never choices. Seldom Often Always Eat when not hungry.* Never Seldom Often Always (table continued next % 278 31 270 30 223 25 114 13 263 30 402 45 204 23 21 2 185 21 217 24 275 31 213 24 354 40 380 43 138 16 18 2 557 63 291 33 39 45 310 5 7 1 3 418 41 47 80 9 265 30 256 29 209 24 158 18 139 16 524 59 198 22 27 1.02 3.02* .78 2.42* 1.07 3.20* .77 3.58* .59 2.54* .79 2.70 .79 2.90* .60 2.62 .69 2.29 1.08 47 34 10 397 137 112 587 184 page) 2.81* .2 8 35 45 15 13 66 20 29 363 SD 4 2 75 422 302 91 Mean Score 3 2.87* .70 58 Table 4.3 Students' Current Eating Behaviors (continued) Eating Practices Eat with family or friends. Plans meals ahead of time. Eat at university food service. Mean Score Response N % Never Seldom Often Always Never Seldom Often Always Never Seldom Often Always 25 148 401 316 265 418 161 40 340 123 226 201 3 SD 3.13 .79 17 45 35 30 47 18 1.97 .81 2.34 1.20 .7 38 14 25 23 *Reverse recoded so higher score reflects positive eating practices. (1) Negative Behavior (4) Positive Behavior The students were next asked to respond to statements which best described their attitudes or opinions about their current diet (Table 4.4). Overall, they were quite confident that they could prepare, choose and eat balanced meals, but reported that the cost of food and lack of time prevented them from eating healthfully. Even though healthy food choices were an important priority they were divided on which was the most important, taste or nutrition. The majority, 81%, were concerned about preventing health problems related to nutrition and 79% stated that healthy food choices were an important priority to them. 59 Table 4.4 Descriptive Statistics an University Students Current Opinions about Their Eating Habits Statements N Strongly Disagree Disagree Agree Strongly Agree Lack of time prevents me to have healthy eating habits. 852 10.33 36.5 39.44 13.7 Cost of food prevents me 850 from healthy food choices. 14.35 44.82 26.94 13.88 Healthy foods are less convenient to cook. 813 15.49 39.48 35.18 9.8 I can prepare balanced meals when a kitchen is available. 860 2.3 15.58 50.23 31.86 I can choose healthy foods when eating cut. 869 2.1 21.29 55.58 21.06 I eat nutritionally balanced meals. 855 2.3 33.8 53.1 10.8 Healthy food choices are an important priority to 853 1.9 18.64 52.75 26.73 Taste is more important 837 than how healthy the food. 6.8 47.19 39.55 6.5 35.55 45.64 14.91 3.9 me. I am not concerned about eating habits until health problem occur. 872 Family Characteristics Primary Meal Preparer Table 4.5 displays the familial characteristics of meal preparers in the sample. For 86% of the sample, the 60 primary meal preparer while living at home was the respondents' mother/step-mother (86%). Other primary meal preparers were father/step-father (4.8%), siblings (.3%), self (6.2%), and other (housekeeper/cook) (2.7%). Employment Status of Primary Meal Preparer During their formative years, five hundred and sixty-two (63.6%) of students surveyed indicated that their primary meal preparer (usually the mother) worked outside the home. Of the one hundred fifty-eight students who specifically reported the number of hours the primary meal preparers worked, 69% of the primary meal preparers worked part time and 31% worked full time. While the average hours of employment for the primary meal preparer were 36.55 hours per week, there was great variability in the number of hours employed, ranging from 4 to 70 hours. Perceived Concern for Dietary Health When asked who they perceived to be most concerned about their dietary practices during the formative years, 52.1% of the students believed that their mothers were the most concerned. Approximately 41% of the students indicated that both parents were concerned about whether they ate healthful foods. Only 4.6% reported that their fathers were the most concerned about healthy foods and 61 1.8% other, that was grandma, grandpa, uncle, aunt or siblings. Family Income Level Students indicated that 5.7% of their families earned less than $20,000, 21.4% earned between $20,000 and $40,000, 24.4% earned between $40,000 and $60,000, 21.4% earned between $60,000 and $80,000, 14.3% earned between $80,000 and $110,000 and 12.8% earned more than $110,000. As previously stated, approximately 63 percent of the students reported that the primary meal preparer worked outside the home, suggesting a large number of dual income families. 62 Table 4.5 Family Characteristics of University Students During Formative Years Variable Major Meal Preparation Responsibility Mom 765 Dad 43 Siblings 3 Self 86.0 4.3 .3 55 24 6.2 2.7 321 562 36.4 63.6 Perceived Concern for Dietary Health Mom Dad Mom and Dad Other 283 25 225 10 52.1 4.6 41.4 1.8 Family Income Level <$19,999 $20,000 $39,999 $40,000 $59,999 $60,000 $79,999 $80,000 $109,000 >$110,000 47 175 200 175 117 105 5.7 21.4 24.4 21.4 14.3 12.8 Other Work Status of Meal Preparer No Yes Full Time (n=49, 31%) Part Time (n=109, 69%) 63 Family Eating Behaviors During the Formative Years In section six of the questionnaire, the students were asked to respond to a series of statements that reflected family eating behaviors during their formative years. The scores ranged from 1, which reflected negative behavior, to 4, which reflected positive behavior. The answers given were never=1, seldom (1 to 3 times per week)=2, often (4 to 6 times per week)=3 and always(daily)=4. As seen by the scores displayed in Table 4.6, most of the responses were above 3, indicating a positive response. Only five of the 14 statements received less than a 3 score. These included responses such as, ate meals while watching television, skipped breakfast, snacked on "junk foods", expected to eat meals with family and prepared meals as a teenager. It is interesting to note that the meal most often skipped was breakfast and that the family often ate fast food, carry out or at a restaurant. The overall summative score was 42.28 for students' eating behaviors during the formative years. A score of 56 would represent ideal behavior for students' formative eating behaviors. 64 Table 4.6 Family Eating Behaviors During the Formative Years Eating Practices Reponse N Parents cooked at least one meal per Never 29 day for me. Seldom 117 Often 286 Always 458 Never 231 Seldom 562 Often 88 Always 8 Parents used fresh ingredients. Never 17 Seldom 130 Often 439 Always 302 Family ate meals at the kitchen or Never 80 dining room table. Seldom 198 Often 272 Always 340 Family ate meals while watching TV.* Never 4 Seldom 213 Often 276 Always 72 Family used convenience foods.* Never 229 Seldom 494 Often 149 Always 16 Skipped breakfast.* Never 250 Seldom 264 Often 243 Always 133 Skipped lunch.* Never 439 Seldom 369 Often 72 Always 9 Skipped dinner.* Never 1 Seldom 621 Often 22 Always 10 Snacked on "junk" food.* Never 61 Seldom 451 Often 271 Always l01 Expected to eat meals with family. Never 108 Seldom 215 Often 368 Always 196 Family ate one meal per day at fast food, carry out or restaurant.* (table continued on next page) Mean SD Score % 3 3.32 .82 3.14* .61 3.16 .74 2.98 .98 13 32 51 26 63 10 1 2 15 49 33 9 22 31 38 .4 2.77* .91 24 31 8 26 55 3.05* .70 17 2 28 30 2.71* 1.03 27 15 49 42 3.39* .68 3.65* .59 2.54* .78 2.74 .94 8 1 .1 70 3 1 7 51 30 11 12 24 41 22 65 Table 4.6 Family Eating Behaviors During the Formative Years (continued) Eating Practices Reponse Shopped for groceries.* Never Seldom Often Always Never Seldom Often Always Never Seldom Often Always Prepared meals as a child.* Prepared meals as a teenager.* Mean SD Score N % 306 420 140 34 47 16 19 2 334 38 437 49 105 12 J2 61 7 398 369 45 42 62 7 3.15* .76 3.23* .70 2.52* .73 1 *Reverse recoded so higher score reflects positive eating practices. (1) Negative Behavior (4) Positive Behavior The Pearson-Product Moment Correlation was used to test the association between students' overall nutrition knowledge and the family eating behavior during the formative years. A weak significant linear relationship was demonstrated between these two variables r(890)=.07, p<.02. Less than 1% of the students' current nutrition knowledge can be explained by the family eating behaviors during the students' formative years. A chi-square analysis was performed to determine if differences were found between students' skill level and family eating behaviors during the formative years (Table 4.7). Of the 272 students who perceived having low skills, 37.5% of the students indicated low family eating behaviors, 30.5% average and 32% high family eating 66 behaviors. Of the 332 students who perceived having average skill level, 34.3% indicated low family eating behaviors, 29% average family eating behaviors and 36.1% high family eating behaviors. Of the 285 students who expressed having high skills in choosing and preparing nutritious food, 27% reported low family eating behaviors, 27.7% average family eating behaviors and 45.3% high family eating behaviors. When the students' skill levels were cross tabulated with family eating behaviors significant differences were found between students' skill level and the level of family eating behaviors x2(df=4)=12.20, p<.02. As Table 4.7 indicates, as the students' high skill level in choosing and preparing nutritious meals increased, the level of family eating behavior increased. A chi-square analysis was performed to determine if differences were found between students' values and family eating behaviors during the formative years (Table 4.7). Of the 363 students who reported low values on nutrition and health, 35% indicated low family eating behaviors, 32.8% reported average family eating behaviors, and 32.2% high family eating behaviors. Of the 288 students who have average values on nutrition and health, 34.4% reported low family eating behaviors, 26.7% average family eating behaviors, 38.8% high family eating behaviors. Of the 238 students who placed high values on 67 nutrition and health, 28.2% indicated low family eating behaviors, 26.9% average family eating behaviors and 45% high family eating behaviors. When the students' value levels were cross tabulated with the family eating behaviors significant differences were found between values and levels of family eating behaviors x2(df=4)=11.21, p<.02. As students' values on nutrition and health increased, the level of family eating behaviors increased. Table 4.7 Differences Between Levels of Family Eating Behaviors Based on the University Students Skills Level and Values Students N Level Skills Values *p<.05 Low Family Eating Average High 272 332 285 Low 37.5 Average 34.3 High 27 30.5 29.5 27.7 36.1 45.3 363 288 238 Low 35 Average 34.4 High 28.2 32.8 26.7 26.9 32.2 38.9 45 32 x2 P-Value 12.20 .02* 11.21 .02* 68 Testing of Hypotheses Hypothesis One: There will be no differences in compliance with food category guidelines based on selected demographic variables. * * * * * Sex Academic status Age Place of residence Marital status. Overall Number of Servings Consumed in Each Food Category The mean number of servings displayed in Table 4.8 compares the actual number of servings of foods consumed by university students with the standard number of servings recommended by the Food Guide Pyramid. As noted in this table both sexes reported consuming fewer servings of bread, vegetable and sugar than Food Guide Pyramid recommendations. Males tended to be substantially below the recommended bread and vegetable servings while females were slightly below in the sugar servings. Both sexes exceeded the recommended number of servings for meat, milk and especially the fat category. The only category in which the females were over and males were under the Food Guide Pyramid servings recommendation was in the fruit category. 69 Table 4.8 Overall Number of Servings Consumed by Female and Male University Students Females Servings N Category Males Servings Food Guide SD Pyramid Servings N x _ _ x SD Food Guide Pyramid Servings Bread 454 4.8 3.3 9 417 4.7 3.1 11 Vegetables 455 2.4 1.9 4 420 2.4 2.1 5 Fruit 456 3.4 2.6 3 423 3.0 2.6 4 Milk 455 2.2 1.5 2 424 2.8 1.9 2 Mat 454 3.2 2.4 2 420 4.3 3.6 3 Fat grams 454 93.4 54.9 73 418 127.5 80.5 93 Sugar tsps. 454 11.6 13.9 12 420 18 16.2 14.0 Compliance Levels by Sexes A chi-square analysis was performed to determine if differences existed in compliance with each food category guideline based on sexes. Bread Chi-square analysis did not show a significant difference between the sexes (x2(df=1)=2.9, p>.05). As shown in Table 4.9 only 6.4% of the females and 3.8% of the males met the recommended number of servings for bread. Thus 93.6% of the females and 96.2% of the males 70 did not comply with the guidelines for the bread category. Dairy In the dairy group the number of servings recommended by the Food Guide Pyramid for females and males was two servings. As shown in Table 4.9, the males (67.9%) consumed a significant difference in amounts of dairy products than females (47.5%)(x2(df=1)=37.5, p<.01). Males were more likely than females to meet the dairy guidelines. Males who met the guidelines consumed an average of 3.7 servings with a standard deviation of 1.7. Females consumed an average of 3.4 dairy servings with a standard deviation of 1.3 servings. failed to comply with the dairy guidelines Females who (52.5%) consumed an average of 1.1 servings with a standard deviation of .5. guidelines (32.1%) Males who did not meet the dairy consumed an average of .9 servings with a standard deviation of .60. Fruit The Food Guide Pyramid recommended number of fruit servings is three servings for women and four servings for men. As shown by the responses, there was a significant difference between the sexes in the consumption of fruit. Slightly over half of the females did not comply with the recommended number of servings 71 with a standard deviation of .90. Approximately 70% of the males failed to meet the guidelines with a standard deviation of 1.1. The chi-square analysis showed a significant difference between the sexes (x2(df=1)=32.4), p<.01) . Vegetables The Food Guide Pyramid recommended number of vegetable servings is four servings for females and five servings for males. Vegetable consumption patterns were significantly different between sexes (x2(df=1)=8.4, p<.01). Females who met the recommended number of vegetable servings (15.8%) consumed an average of 5.7 servings with a standard deviation of 2.2. Males who met the recommended number of vegetable servings (9.3%) consumed an average of 7.4 servings with a standard deviation of 2.8. The majority of the sample failed to consume the recommended number of vegetable servings which was four for females and five for males. The females (84.2%) who did not meet the recommended number of vegetable servings consumed an average of 1.8 servings per day with a standard deviation of .95. Males (90.7%) who failed to meet the recommended number of servings consumed an average of 1.9 servings with a standard deviation of 1.1. 72 Meat/Protein The amount of meat recommended by the Food Guide Pyramid guidelines for females is two servings (six ounces) and three servings (seven ounces) for males. Meat /protein consumption patterns were significantly different between females and males (x2(df=1)=6.5, p<.05). Females were more likely to meet the meat/protein guidelines than males. Of the university students who met the guidelines, females (68.9%) consumed 4.0 servings with a standard deviation of 2.4 and males (60.7%) consumed 5.7 servings with a standard deviation of 4.1. Of the students who failed to comply with the recommended guidelines, females (31.1%) consumed 1.5 servings with a standard deviation of .4 and males (30.3%) consumed 2.2 servings with a standard deviation of .6. Fats The Food Guide Pyramid recommended daily amount of fat is 73 grams for females and 93 grams for males. There were no significant differences in compliance with the fat consumption guidelines based on gender (x2(df=1)=2.0, p>.05). However, 59.5% of the females consumed approximately 121.2 grams, mean score of fat with a standard deviation of 55.0 which was much higher 73 than the recommended daily consumption. Likewise 64.1% of the males consumed 160.6 grams, mean score of fat with a standard deviation of 82.9. Only 40.5% of the females were under the recommended daily amount of fat. The same was true for men with only 35.9% consuming 68.2 grams, mean score with a standard deviation of 17.1. In summary, the majority of both sexes complied with the meat and sweet groups. Two thirds of the males met the dairy guidelines whereas slightly under half of the females met the guidelines. Almost half of the females met the fruit guidelines but only about one third of the males met these guidelines. Both sexes consumed an inadequate amount of vegetables and compliance in the bread category was low for both sexes. Approximately one third of both sexes met the fat guidelines which means that the majority of men and women consume considerably more than the recommended number of fat grams. Sweets To avoid getting too many calories from sugars, the recommended allowance for females is 12 teaspoons of sugar and 18 teaspoons of sugar for males. Sugar consumption patterns were not significantly different between females (67.2%) and males (65.7%) p>.05). (x2(df=1)=.21, Females who used sugar sparingly consumed 5.2 teaspoons of sugar with a standard deviation of 3.5. 74 Males consumed 8.4 teaspoons with a standard deviation of 5.5. Females (32.8%) who had an excess amount of sugar in the diet consumed 24.8 teaspoons with a standard deviation of 17.5. Males (34.3%) who had an excess amount of sugar in the diet consumed 31.2 teaspoons of sugar with a standard deviation of 13.1. Table 4.9 Compliance with Food Category Guidelines by Sex COMPLIERS FOOD SEX NUMBROF SOWINGS MEET x2 GUM-MAIMS P -VALUE S.D. Bread Female Male 13.6 15.2 6.3 6.1 29 16 Milk Female Male 3.4 3.7 1.3 1.7 216 288 47.5 37.5 67.9 .00** Fruit Female Male 5.3 6.1 2.3 2.5 225 125 49.3 32.4 30.5 .00** Vegetable Female Male 5.7 2.2 2.8 72 39 15.8 9.3 8.4 .00** Meat Female Male 4.0 2.4 4.1 313 255 68.9 60.7 6.5 .01* Fat Female Male 52.2 13.7 68.2 17.1 184 150 40.5 35.9 2.0 .16 Sweets Female Male 5.2 8.4 3.5 5.5 305 276 67.2 65.7 .21 .65 Significant at p<.05 ** Significant at p<.01 * 7.4 5.7 6.4 3.8 2.9 .09 75 Compliance by Academic Status A chi-square analysis was performed to determine if significant differences existed between groups of different academic standing with respect to compliance with food category guidelines. A significant difference was found between groups in milk consumption patterns (x2(df=3)=15.2, p<.01). The underclassmen (freshmen and sophomores) met the milk consumption guidelines more often than the upperclassmen (juniors and seniors). There was a significant difference in compliance with vegetable guidelines based on academic status (x2(df=3)=10.3, p<.05). The underclassmen (freshmen and sophomores) complied with the vegetable consumption guidelines more than upperclassmen (juniors and seniors). There were no significant differences in compliance with food guidelines based on academic status in the remaining food categories (bread (x2(df=3)=5.1, p>.05), fruit (x2(df=3)=2.6, p>.05), meat/protein (x2(df=3)=1.5, p>.05), fat (x2(df=3)=2.9, p>.05), and sweets (x2(df=3)=1.0, p>.05). 76 Table 4.10 FOOD Bread Compliance Regarding Food Guide Pyramid Guidelines Based on Difference of Academic Status TOTAL STATUS N Freslman Sophomore 413 162 152 134 23 12 Sop/more Junior Senior 421 163 153 132 262 100 74 Freshman 419 171 S4411ariore 163 Junior Senior 153 134 63 55 60 Junior Senior Milk Fruit Freshman Vegetable Freshman Sophomore Meat Fat Sweets ** MEET GUIDELINES ACADITaC 416 162 x2 P-VALUE 5.6 7.4 2.0 4.5 5.1 62.2 61.3 48.4 47.7 15.2 40.8 38.7 35.9 44.8 2.6 12.0 19.8 9.2 9.7 10.3 1.5 .69 85 63.6 67.9 67.3 63.4 3 6 63 50 32 14 .16 .00* .47 .02* Junior Senior 153 134 Fran 415 Sop/Knore 162 Junior Senior 153 134 Freshman ScOlarrze 154 56 66 54 37.3 34.6 43.1 40.3 2.9 .41 Junior Senior 413 162 153 134 Freshman 415 Junior Senior 153 134 33.7 34.6 30.1 31.3 .93 162 140 56 46 42 1.0 Soplicuore Significant at p<.05 Significant at p<.01 13 264 110 103 77 Compliance of Each Food Group Based on Students' Age As shown in Table 4.11, two tailed t-tests were performed to determine if significant differences existed in compliance of each food group based on students' ages. A significant difference was shown in age between those who did and those who did not meet the guidelines (t(881)=2.19, p<.05). milk consumption The mean age of students meeting the milk guidelines was 19.95 with a standard deviation of 2.93. Among students not meeting the milk consumption guidelines the mean age was 20.40 with a standard deviation of 3.06. No significant differences between compliers and non-compliers with respect to student ages were shown in the remaining food categories (bread (t (871) =.78, p>.05); fruit(t(881)=.18, p>.05); vegetable (t(875)=-.84, p>.05); meat (t(874)=.43 p>.05); fat (t(774)=.02, p>.05); sweets (t(774)=-.85, p>.05) . 78 Table 4.11 Compliance Regarding Food Guide Pyramid Recommendations Based on Age of University Students COMPLIANCE GUIDELINES N x Age S.D. Bread No Yes 826 45 20.18 19.82 2.97 .44 3.60 Fruit No Yes 525 354 20.17 20.13 2.82 .86 3.23 Vegetable No Yes 764 111 20.11 20.47 2.75 .41 4.36 Milk No Yes 375 504 20.40 19.95 3.06 .03* 2.93 Meat No Yes 306 568 20.16 20.16 2.92 .98 3.04 Fat No Yes 538 334 20.10 20.26 3.13 .45 2.79 Sweet No 585 289 20.09 20.29 2.72 .39 3.51 CATEGORY Yes T-test P-VALUE *Significant at p<.05 Compliance by Type of Living Arrangements The food service (F.S.) category included students who lived in residence halls, fraternities, sororities, cooperative houses or with their parents. In the apartment or house (A.H.) category the students were responsible for preparation of their own meals. There was a significant difference in compliance with the milk consumption guideline based on whether students lived where food service was provided or if they lived in an 79 apartment or house (x2(df=1)=8.45, p< .01). Students who lived where food service (F.S.) was available had higher reported rates of compliance for milk consumption than the students who lived in a house or apartment. No significant differences were shown between students who lived where food service was provided and the students who lived in a house or an apartment. However, higher reported rates of compliance with the remaining food categories existed in settings where students had food service provided for them. 80 Table 4.12 FOOD Bread Compliance with Food Guide Pyramid Guide­ lines Based on Type of Living Arrangements RESIDE TOTAL N F.S. 613 245 36 5.9 3.3 2.45 .12 8 621 245 253 96 40.7 39.2 .18 .67 617 245 85 23 13.8 9.4 3.08 .08 622 244 376 121 60.5 49.6 8.45 .00** 616 245 405 151 65.7 61.6 1.30 .25 614 245 223 105 36.3 42.9 3.17 .08 616 245 206 76 33.4 31.0 .47 .50 A/H Fruit F.S. A/H Vegetable F.S. A/H Milk F.S. A/H Meat F.S. A/H Fat F.S. A/H Sweets F.S. A/H MEET GUIDELINES x2 P-VALUE Significant at p<.05 * * Significant at p<.01 Compliance by Marital Status A chi-square analysis was performed to determine if significant differences existed between those who complied and those who did not comply with the food category guidelines by marital status. This analysis revealed no significant difference in compliance with the food category guidelines based on marital status. In summary, hypothesis one tested for differences in student compliance with food category consumption 81 guidelines based on selected demographic variables. Because differences were shown by sex, academic status, age, and residence the first null hypothesis was rejected. Hypothesis Two: There will be no difference in the level of student compliance with food category guidelines based on selected family characteristics. * Primary meal preparer while student was growing up * Job status of primary meal preparer * Number of siblings in the family * Student's perception of the level of parental concern about nutrition and healthful eating * Socioeconomic status (family income) Current Compliance by Past Meal Preparer A chi-square analysis was performed to determine if students' current consumption with each food category differed significantly based on who the primary meal preparer was during the students' formative years. There were no significant differences shown in each food category between compliers and non-compliers based on who the primary meal preparer was in the family. The chi- squares for each food category are shown as follows: Bread x2 (df=3)=2.5, p=.48; Fruit x2 (df=3)=4.6, p=.20; Vegetable x2 (df=3)=2.2, p=.53; Milk x2 (df=3)=2.1, 82 p=.56; Meat x2 (df=3)=4.5, p=.22; Fat x2 (df=3)=2.2, p=.54; Sweets x2 (df=3)=5.7, p=.13. Compliance by Employment Status of Past Meal Preparer Displayed in Table 4.13, a chi-square analysis was used to determine if students' current consumption for each food category was different depending upon whether or not the primary meal preparer worked outside the home. There was a difference in sugar consumption between compliers and non-compliers based on the employment status for primary meal preparers (x2(df=1)=4.56, p<.05). The results showed that students who previously lived where the primary meal preparer did not work outside the home were less likely to consume sweets and more likely to comply with the Food Guide Pyramid recommendations. 83 Table 4.13 Current Compliance with Food Category Guidelines Based on Employment Status of Primary Meal Preparers FOOD WORK S" Bread TOTAL N TS MEET GUIDELINES 9­ N 0 No Yes 317 864 No 320 552 138 212 40.5 Yes 319 549 40 70 Milk No Yes 319 549 Meat No Fruit Yes Vegetable No Yes Fat No Yes Sweets No Yes * 14 4.4 5.5 x2 P-VALUE .47 .49 1.88 .17 12.5 16.7 .01 .93 188 310 57.8 49.0 .68 .41 319 548 208 353 65.0 64.6 .05 .82 317 548 125 207 38.2 39.6 .23 .63 319 548 227 351 71.2 4.56 64.1 .03* 30 36.7 Significant at p<.05 Compliance Based on Number of Siblings in Family Two tailed t-tests were used to determine if significant differences were found in complying with the Food Guide Pyramid recommendations based on the number of siblings in the students' family. As shown in Table 4.14, the only significant difference between students who met the guidelines and students who did not meet the guidelines was in the fruit category t(826)=1.12, p<.05. 84 The students who complied with the fruit guidelines had mean of 2.29 (SD+ 1.62) siblings. The students who did not comply with the fruit category guidelines had 2.04 siblings (SD+ 1.53). There were no significant differences in the remaining food categories between compliers and non-compliers based on the number of siblings in the students' family (bread (t(818)=1.11, p>05); vegetables (t(822)=.-36, p>.05); milk (t(826)=.89, p>.05); meat (t(881)=1.23, p>.05); fat (t(819)=-.04, p>.05); sweets (t(822)=-1.65, p>.05). 85 Table 4.14 T-test to Show Difference in Students' Compliance Based on Number of Siblings in the Students'Family CATEGORY COMPLIANCE N MEAN # S.D. T-test P-VALUE Siblings Bread No Yes 774 44 2.16 1.89 1.59 .11 1.04 Fruit No Yes 491 335 2.04 2.29 1.53 .03* 1.62 Yes 714 108 2.14 2.19 1.57 .72 1.52 Milk No Yes 343 483 2.21 2.11 1.66 .37 1.52 Meat No 287 534 2.24 2.09 1.74 .22 1.46 Yes 508 311 2.14 2.15 1.50 .97 1.67 No Yes 278 543 2.02 2.21 1.27 .10 1.69 Vegetable No Yes Fat Sweet No *Significant at p<.05 Compliance by Parental Concern for Healthful Eating Students were asked to respond by answering yes or no to the question, "Are your parents concerned about healthful eating practices?" A chi-square analysis was conducted to determine if differences were shown with food category compliance guidelines between compliers and non-compliers based on the perception by students of parental concern toward healthful eating. A significant 86 difference was indicated between compliers and non- compliers with the milk guidelines based on the perception by students of parental concern toward healthful eating (x2(df=1)=13.24, p<.01) 4.15). (see Table Sixty percent of the students who met the milk consumption guidelines answered yes to the question that their parents were concerned about healthful eating. No significant differences were shown in the remaining food categories between compliers and non-compliers based on the perception by students of parental concern toward healthful eating. The chi-squares for the remaining food categories are as follows: Bread x2(df=1)=.36, p=.55; Fruit x2(df=1)=2.75, p=.10; Vegetable x2(df=1)=.26, p=.61; Meat x2(df=1)=.07, p=.79; Fat x2(df=1)=2.05, p=.15; Sweets x2(df=1)=.70, p=.4. 87 Table 4.15 Current Compliance with Food Category Guidelines by Students' Positive or Negative Response to Perceived Parental Concern Towards Healthful Eating FOOD STUDENT'S VIEW OF PAREarAL TOTAL N x2 MEET GUIDELINES P-VALUE CONCERN Bread Yes 704 165 38 712 165 296 Yes No 708 Yes No 712 165 430 60.4 74 44.8 Meat Yes No 707 165 462 106 65.3 64.2 .07 .79 Fat Yes 705 165 261 71 37.0 43.0 2.05 .15 707 165 474 105 67.0 63.6 No Fruit Yes No Vegetable Milk No Sweets Yes No 165 5.4 4.2 .36 .55 41.6 34.5 2.75 .10 57 92 19 13.0 11.5 .26 .61 7 13.24 .70 .00** .4 * Significant at p<.05 ** Significant at p<.01 There were no differences between student compliers or non-compliers with the Food Guide Pyramid recommendations based on the student's perception of which family member was the most concerned about healthful eating. The chi- square values for the food categories are listed as follows: (bread x2(df=1)=.97, p>.05); fruit x2(df=1)=2.19, p>.05; vegetable x2(df=1)=6.99, p>.05; 88 milk x2(df=1)=2.46, p>.05, meat x2(df= l) =.90, p>.05; fat x2(df=1)=1.18, p>.05; sweets x2(df=1)=1.00, p>.05). A chi-square analysis was conducted to determine if there were differences between compliers and non- compliers with the Food Guide Pyramid guidelines regarding levels of parental income. There were no significant differences between compliers and non- compliers with the food consumption guidelines regarding the levels of parental income. Chi-square for each food group are the following: bread x2(df=5)=4.03, p>.05; fruit x2(df=5)=3.34, p>.05, vegetable x2(df=5)=.66; p>.05; milk x2(df=5)=2.85, p>.05; meat x2(df=5)=6.43, p>.05; fat x2(df=5)=5.44, p>.05; sweets x2(df=5)=8.89, p>.05). In summary, hypothesis two tested for differences between compliers and non-compliers with the food category consumption guidelines based on the family characteristics reported by the students. Because there were noted differences between compliers and non- compliers with food category guidelines based on some of the family characteristics (number of siblings in the family, and students' perception concerning parental interest in healthful eating) the second null hypothesis was rejected. 89 Hypothesis Three: There will be no difference in the current dietary opinions (skills, resources, values) of students based on the following selected demographic characteristics (student and family). Student Characteristics * Sex * Academic status * Place of residence * Marital status Family Characteristics * Primary meal preparer while student was growing up * Employment status of primary meal preparer * Number of siblings in the family * Perception by students of parental concern for healthful eating * Socioeconomic status (family income) Dietary Opinions Based on Student Characteristics Sex Two tailed t-tests were conducted to determine if there were significant differences in the dietary opinions (Skills, Resources, values) of students by sex. The Skills variable included the perception by students of their ability to choose and prepare nutritionally balanced meals. As shown in Table 4.16 the perception of skills differed significantly for female and male students (t(889)=5.24, p<.01). Females indicated more confidence in preparing and choosing healthful foods. 90 The variable labeled Resources included a combination of responses: the lack of time for having healthful eating habits, cost of food, and less convenience in the preparation of healthful foods. Opinions about the lack of time, cost and convenience of healthful eating were not different based on sex (t(889)=.17, p>.05). The variable labeled Values included the students' perception of the taste of foods affecting their food choices and the level of concern about their eating habits related to health. Regarding taste affecting healthful food choices and the level of importance placed on health, a significant difference was noted (t(889)=6.6, p<.01). Females reported that they valued healthful foods and overall health more than males. 91 Table 4.16 Differences in Current Dietary Opinions of University Students Based on Sex T-test P-VALUE VARIABLE SEX N MEAN Skills Male Female 432 457 3.55 3.82 .80 .00** .76 Resources Male Female 433 457 3.07 3.08 .94 .86 .99 Values 432 457 3.29 3.71 Male Female S.D. 1.02 .00** .89 **Significant at p<.01 Note: The items for resources and values were recoded so that a high score reflected the more positive response. No reverse recoding was necessary for skills. Academic Status A one way ANOVA tested for differences in current dietary opinions (Skills, Resources and Values) between students of differing academic levels. There were no significant differences in mean scores of students' dietary opinions based on academic levels. The values for each dietary opinion are as follows: Skills F(878)=.88, p>.05; Resources F(879)=.84, p>.05; Values F(878)=.85, p>.05. Current Living Arrangements of Students Two tailed t-tests were performed to determine if there were signficant differences in the current dietary 92 opinions of students by different type of living arrangements. As shown in Table 4.17, there was a significant difference in students' current opinions regarding their skills based on type of living arrangements (t(876)=-2.17, p<.05). Students who prepared their own meals at home or apartments had a higher mean score (ii=3.78) than students in living groups (56=3.65) for skills in choosing and preparing balanced meals. Dietary opinion differed significantly between students who prepared their own meals and those for whom a food service program was provided (t(876)=2.93, p<.01. Students who had their meals prepared for them had a Resource mean score of 3.13 for healthful eating habits, choosing healthful foods and believing that healthy foods were convenient to cook. Students who lived in an apartment or house had a Resource mean score of 2.92 In the Values category dietary opinion differed significantly, students who prepared their own meals placed greater importance (x=3.61) on healthful food and overall health than students whose meals were prepared for them (t(876)=-2.17, p<.05). 93 Table 4.17 Differences in Students' Current Dietary Opinions Based on Living Arrangements VARIABLE Skills RESIDENCE N MEAN F.S 630 246 631 246 630 246 3.65 3.78 3.13 2.92 3.45 3.61 A/H Resources F.S. A/H Values F.S. A/H S.D. T-test P-VALUE .79 .03* .76 .93 .00** 1.03 .99 .03* .92 * Significant at p<.05 **Significant at p<.01 Note: The items for resources and values were recoded so that a high score reflected the more positive response. No reverse recoding was necessary for skills. F.S.=Residence Halls, Live with Parent/Guardian, Greek or Cooperative House (food service provided) A.H.Apartment or House (fix own meals) In Table 4.18, the student perceptions of their Skill level differed significantly by marital status (t(889)=-1.98, p<.05. Married students expressed greater confidence in choosing and preparing healthful foods. No significant differences were shown in perception of Resources (time to have healthful eating habits, choosing and cooking convenience of healthful foods) in terms of marital status (t(890)=-1.77, p>.05). Single and married students did not differ significantly in their values about healthful food and overall health (t(889)=-1.47, p>.05) . 94 Table 4.18 T-test Showing Differences Concerning Dietary Opinions of Skills, Resources, and Values Between Single and Married University Students MARITAL STATUS N Single Married 840 49 3.68 3.91 Resources Single Married 841 49 3.06 3.31 Values 840 49 3.49 3.70 VARIABLE Skills Single Married MEAN S.D. T-test P-VALUE SCORE .79 .04* .78 .96 .08 1.04 .98 .14 .96 * Significant at p<.05 Note: The items for resources and values were recoded so that a high score reflected the more positive response. No reverse recoding was necessary for skills. Dietary Opinions by Family Characteristics Primary Meal Preparer One-way ANOVAs reflected no significant differences in current dietary opinions of students for the variables (Skills, Resources and Values) based on who the primary meal preparer was during the students' formative years (Skills F(864)=.31, p>.05; Resources F(865)=.91, p>.05; Values F(864)=.93, p>.05). 95 Employment Status of Primary Meal Preparer Respondents were asked whether the primary meal preparer was employed outside the home while growing up. Two tailed t-tests revealed that no difference existed between students whose primary meal preparer worked outside the home and those students whose primary meal preparer did not work outside the home based on current dietary practices, Skills (t(882)=-1.19, p=.23), Resources (t(882)=.31, p=.76) and Values (t(882)=-.20, p=.84). Number of Siblings in the Family The Pearson Product Moment Correlation was used to test the association between current perception of skills in choosing and preparing nutritious meals and the number of siblings in the family. No significant linear relationship was demonstrated between these two variables (r(836)=.012, p=.731). There was no significant correlation between the current perception by students concerning Resources (time available for healthful eating habits, choosing and cooking convenience of healthful foods) and the number of siblings in the family (r(837)= -.014, p=.685). No linear relationship was shown between the value placed on good nutrition and health based on 96 the number of siblings in the family (r(837)=.046, p=.182). Students' Perception Regarding Parental Concern for Health Students responded by answering yes or no to the question, "While you lived at home, were your parents/guardian interested in nutrition and healthful eating?" Two-tailed t-tests were performed to determine if significant differences existed between current dietary opinions and the students' perception regarding parental concern for health. Students who perceived that their parents had concern for healthful eating believed they had better skills in choosing and preparing healthful meals (t887(df=1)=6.01, p<.01) . Students who believed that their parents were concerned about nutrition and health also placed a greater value on healthful eating and overall health (t887(df=1)=3.57, p<.01). Students who responded that their parents were not interested in good nutrition and health also placed less value on healthful eating and health. No significant difference was found between parental concern for nutrition and health and the students' current opinion regarding their resources (t887(df=1)=1.02, p>.05). 97 Table 4.19 Differences in Students' Current Dietary Opinions Toward Health Based on Parental Concern for Nutrition and Good Health T-test P-VALUE VARIABLE PARENTAL CONCERN N MEAN Skills Yes No 719 168 3.77 3.37 .75 .00** .87 Resources Yes No 719 168 3.09 3.01 .98 .31 .93 Values 719 168 3.56 3.26 .97 .00** .98 Yes No S.D. Significant at p<.05 ** Significant at p<.01 * Note: The items for resources and values were recoded so that a high score reflected the more positive response. LloLemerae._refs2flingkaaiieaeasaryfarakill_ Displayed in Table 4.20, a one way ANOVA found a significant difference between the students' dietary opinion regarding their Skills and who in the family emphasized healthful eating and overall health (F(543)=3.45, p<.05). The Newman Keuls multiple comparison procedure was used to indicate where the differences existed among the four categories (mom, dad, other, mom and dad). The highest skill mean score (R=3.87) was found to be in the mom and dad category. Students who expressed greater confidence in choosing and preparing healthful foods indicated that both parents were interested in nutrition and healthful eating. Further assessment of the skills mean scores, the next 98 highest mean score for skills was 3.76 in the "dads" category. This might suggest that dads who had an interest in nutrition and healthy eating could influence their children to develop greater confidence in choosing and preparing healthful foods. There were no significant differences in the variables Resources (F(542)=1.26, p>.05) or Values F(542)=.757, p>.05) in terms of who in the family the student perceived showed concern about nutrition and overall health. Table 4.20 Differences Between Students' Dietary Opinions Based on Perception of Who in the Family Showed Interest in Nutrition and Health One-way ANOVA N VARIABLE PERSON Skills Mom 283 Dad 25 Other 10 Mom & Dad 225 MEAN S.D. P-VALUE 3.65a 3.76 3.65 3.87b .79 .94 .70 .71 .02* Resources Mom 283 Dad 25 Other 10 Mom & Dad 225 3.04 2.77 2.90 3.14 .96 .92 .29 Values 3.49 3.62 3.35 3.61 Mom 283 Dad 25 Other 10 Mom & Dad 225 1.09 .99 .99 .95 .76 .97 .52 * Significant at p<.05 Note: Means fallow sd by the care letter are rrit statistic-Tally cliffereat Note: The items for resources and values were recoded so that a high score reflected the more positive response. No reverse recoding was necessary for skills . 99 A one-way ANOVA was conducted on current dietary opinion Skill scores by parental income. No significant difference was shown in Skills by levels of parental income (F(818)=1.066, p>.05). No significant difference was indicated in current dietary opinion toward the Resources of time, cost and convenience in the choice and preparation of healthful food among levels of parental income (F(818)=.782, p>.05). No significant difference was shown in values placed on healthful eating and overall health based on levels of parental income (F(818)=.479, p>.05). In summary, hypothesis three tested for significant differences in dietary opinions (Skills, Resources, Values) based on selected demographic variables. Because there were significant differences in selected variables, the null hypothesis was rejected. Hypothesis Four: 4) There will be no significant difference between compliers and non-compliers with food category compliance guidelines based on the following selected variables: * Nutrition knowledge by students * Dietary opinions (Skills, Resources, Values) by students * Past emphasis of family practices placed on the consumption of each food category 100 Compliance Levels Based on Nutrition Knowledge As shown in Table 4.21, two tailed t-tests were performed to determine if significant differences existed between compliers and non-compliers with the food category compliance guidelines regarding the nutrition knowledge score of students. A significant difference was shown between compliers and non-compliers with the fruit category compliance guidelines based on the nutrition knowledge score of the students (t(879)=-2.64, p<.01). The students who complied with the fruit guidelines had significantly higher nutrition knowledge scores (x= 53.88) than the non-compliers (x= 51.62). A significant difference was shown in the vegetable category between the compliers and non-compliers based on the students' nutrition knowledge score (t(874)=-2.10, p<.05). In the vegetable category students who complied with the guidelines had higher mean nutrition knowledge scores (ic=54.77) than those who did not comply (x=52.25). Table 4.24 also indicates that there were no significant differences in nutrition knowledge scores between those who did or did not comply with the remaining food categories guidelines. 101 Table 4.21 Nutrition Knowledge Based on Compliance Knowledge T-test CATEGORY COMPLIANCE N MEAN S.D. Bread No Yes 826 45 52.59 52.30 12.26 .88 13.03 Fruit No Yes 525 354 51.62 53.88 11.81 .00** 12.84 Vegetable No Yes 764 111 52.25 54.77 12.33 .04* 11.77 Milk No Yes 375 504 52.50 52.51 12.20 .99 12.35 Meat No Yes 306 568 52.09 52.84 11.89 .39 12.49 Fat No Yes 538 334 52.49 52.73 12.43 .78 12.08 Sweet No Yes 293 581 51.65 53.05 11.88 .11 12.47 P-VALUE Significant at p<.05 ** Significant at p<.01 * Note: The items for Resources and Values were recoded so that a high score reflected the more positive response. No reverse recoding was necessary for Skills. Compliance with Food Category Guidelines by Skill Level of Students As shown in Table 4.22, there were significant differences between those who did and did not comply with food category compliance guidelines based on their perceived Skills. Students who complied with the fruit category guidelines felt more confident in choosing and 102 preparing healthful meals (R=4.00) than the non-compliers (R=3.49) t(879)=-9.86, p<.01. Students who complied with the vegetable guidelines had higher mean score (R=4.00) for their ability to select and prepare healthful foods than the mean score (R=3.66) of the non-compliers (t(876)=-4.37, p<.01. In the milk category a significant difference was found between compliers and non-compliers with respect to Skill level t(879)=-2.39, p<.05. Students who complied with the milk guidelines had reported more confidence in choosing and preparing healthful foods (R=3.75) than students who did not meet the dairy consumption guidelines (R=3.62). A significant difference between compliers and non-compliers was shown with regard to Skill level t(874)=-2.25, p<.05. Students who met the compliance guidelines of meat/protein reported feeling more confident towards choosing and preparing healthful meals (R=3.74) than students who did not comply (R=3.62). In the sweets category a significant difference existed between compliers and non-compliers regarding Skill t(874)=-3.76, p<.01. Students who consumed less sugar expressed having better skills at choosing and preparing healthful foods (R=3.77) than those students who exceeded the recommended guidelines (R=3.56). No significant differences were shown between compliers and non-compliers in the bread (t(871)=-1.81, 103 p>.05) and fat (t(8720=-1.33, p>.05) category guidelines based on Skills. Table 4.22 Difference in Compliance with Food Category Guidelines by Skill Level of Students MEAN T-test P-VALUE VARIABLE CATEGORY °COMPLIANCE N Skills Bread No 826 3.69 45 3.91 .79 .63 .07 Yes No Yes 525 354 3.49 4.00 .81 .65 .00** Vegetable No Yes 764 111 3.66 4.00 .78 .76 .00** Milk No Yes 375 504 3.62 3.75 .83 .75 .02* Meat No Yes 306 568 3.62 3.74 .81 .77 .03* Fat No Yes 538 334 3.67 3.75 .77 .19 No Yes 293 581 3.56 3.77 .79 .78 Fruit Sweet SKILLS S.D. .81 .00** Significant at p<.05 ** Significant at p<.01 * Compliance with Food Category Guidelines Based on Students' Perceived Resources A two-tailed t-test was performed to determine if significant differences were shown with the food category guidelines between compliers and non-compliers' based on their perceived Resources (cost, time and convenience preparing healthful foods). Students who met the fruit 104 category guidelines had a higher Resource score (x =3.19) of the cost, time and convenience in preparation of healthful foods than the non-compliers Resource score (R=3.01) t(879)=-2.80, p<.01. Students who complied with the fruit category guidelines expressed greater confidence in purchasing healthful foods and taking the time to prepare healthful foods. Students may realize that fresh fruit requires very little preparation time. A significant difference between compliers (x =3.27) and non-compliers (R=3.05) was shown in the vegetable category with respect to Resources t(876)=-2.19, p<.05. Students who met the vegetable category compliance guidelines were more likely to take the time in choosing and cooking vegetables than those students who did not comply with the guidelines. Students who complied with the milk consumption guidelines had a significantly higher mean score (R=3.15) than the non compliers (R=2.98) regarding Resources t(879)=-2.59, p<.05. Students who complied with the fruit, vegetable and milk guidelines responded more positively to the statements that healthful foods were affordable and convenient to prepare within a reasonable amount of time. No significant differences were reported between compliers and non-compliers in the remaining food categories based on students' Resources. The reported t-tests are as follows: bread (t(871)=-1.76, p>.05); meat (t(874)=-.53, 105 p>.05); fat (t(872)=-1.04, p>.05); sweets (t(874)=-1.28, p>.05). Table 4.23 Compliance with Food Category Guidelines Based on Students' Perceived Resources VARIABLE MEAN T-test 0014=GCE N RERYMMIS S.D. P -VALUE No Yes 826 45 3.06 3.30 .97 .12 No Yes 525 354 3.01 3.19 .97 .96 .00** Vegetable No Yes 764 111 3.05 3.27 .96 .98 .03* Milk 375 504 2.98 3.15 1.00 Yes No Yes 306 568 3.05 3.09 1.00 No Yes 538 334 3.05 3.12 1.03 No Yes 293 581 3.02 3.11 .94 .98 mammy Resources Bread Fruit Meat Fat Sweet No .85 .00** .94 .59 .95 .93 .31 .20 Significant at p<.05 ** Significant at p<.01 Note: The items for resources and values were recoded so that a high score reflected the more positive response. No reverse recoding was necessary for skills. 106 Compliance with Food Category Guidelines by Values As indicated in Table 4.24, two-tailed t tests were performed to determine if differences existed between compliers and non-compliars with Food Guide Pyramid recommendations based on values. There was a significant difference between compliers and non-compliers in the fruit category with regards to Values t(879)=-7.62, p<.01. Students who complied with the consumption guidelines for fruit placed greater value (x =3.80) on healthful eating and overall health than those students who did not comply with the guidelines (X=3.31). There was a significant difference between compliers and non- compliers regarding vegetable consumption based on Values, t(876)=-4.63, p<.01. Students who complied with the vegetable guidelines expressed more concern (R=3.88) for healthful eating and overall health than the non- compliers (R=3.46). A significant difference was indicated between compliers and non-compliers in the fat category with regards to Values (t(872)=-4.13, p<.01). Students who did not consume an excessive amount of fat placed more emphasis on nutritious eating and health (R=3.68) than those who did not comply with the fat guidelines (X=3.41). A significant difference was shown between compliers and non-compliers in the consumption of sweets based on Values t(874)=-6.38, p<.01. Students who 107 complied with the guidelines and did not consume an excessive amount of sweets expressed more concern for healthful eating and good health (x =3.66) than non- compliers (R=3.21). No significant differences were shown between compliers and non-compliers in the consumption of the remaining food categories (milk t(879)=-1.93, p>.05; meat t(874)=-.30, p>.05) with regards to Values placed on healthful eating and good health. 108 Table 4.24 Students' Values on Nutrition and Health by Compliance with Food Guide Pyramid Recommendations VARIABLE CNIEWRY 031=ECE N MEAN VALUES S.D. Values Bread No Yes 826 45 3.51 3.51 1.01 No 525 354 3.31 3.80 .99 .87 .00** 764 111 3.46 3.88 .97 .89 .00** 375 504 3.44 3.57 .99 .96 .05 Yes No Yes 306 568 3.50 3.52 .97 .76 Fat No Yes 538 334 3.41 3.68 .99 .92 .00** Sweet No 293 581 3.21 3.66 .97 .94 .00** Fruit Yes Vegetable No Yes Milk Meat No Yes .97 T-test P VALUE .99 .98 Significant at <.05 ** Significant at <.01 * Note: The items for resources and values were recoded so that a high score reflected the more positive response. No reverse recoding was nprpssary for skills. Family Meal Practices The family meal practices (FMP) variable included the following items 1) parents cooked at least one meal per day for student, 2) parents used fresh ingredients, 3) family ate at least one meal per day together and 4) the student was expected to eat with the family (see 109 Appendix B, Question 6 a-c, d&k). The groupings of similar items were confirmed with a factor analysis based on the idea that the students' family had taken time to prepare foods and quality mealtime. A factor analysis was used as a confirmative measure for those preconceived groupings. As noted in Table 4.25, the two tailed t-tests were performed to determine if significant differences existed between compliers and non-compliers in the food categories based on family meal practices (FMP) during the formative years. A significant difference in meal practices score was shown between compliers (R=3.12) and non-compliers (R=3.01) in the fruit category with regards to family meal practics t(879)=-2.26, p<.05. A significant difference existed between compliers (x =3.25) and non-compliers (R=3.03) in the vegetable category regarding previous family meal practices. Students whose parents took the time to prepare and eat their meals together as a family have currently met the vegetable consumption guidelines t(876)=-3.45, p<.01. No significant differences were shown between non-compliers and compliers in the remaining food categories with regards to family meal practices (bread t(871)=.10, p>.05; milk t(879)=-1.36, p>.05; meat t(874)=-.53, p>.05; fat t(872)=1.88, p>.05) and sweets t(874)=1.19, p>.05. 110 Table 4.25 Students Reporting of Family Meal Practices (FMP) During the Formative Years by Current Compliance with Food Guide Pyramid Recommendations MEAN VARIABLE CALEKDIRY 004=CCE N FMP FMP Bread No S.D. T-test P VALUE 826 45 3.05 3.04 .69 .68 .92 Yes No Yes 525 354 3.01 3.12 .69 .69 .02* Vegetable No Yes 764 111 3.03 3.25 .70 .62 .00** Milk No Yes 375 504 3.02 3.08 .70 .68 .17 Meat No Yes 306 568 3.04 3.06 .68 .70 .60 Fat No 538 334 3.09 3.00 .66 .74 .06 293 581 3.09 3.03 .67 .70 .24 Fruit Yes Sweet No Yes Significant at p<.05 ** Significant at p<.01 * Self -Meals The Self-meal variable included the following group items: 1) students who shopped for the groceries, and 2) prepared their meals as a child and/or teenager (see appendix B, Question 6 L-N). The groupings of similar items were confirmed with a factor analysis based on the idea that often the child was responsible for their 111 meals. In the fruit category the students who shopped and prepared their own meals complied with the fruit guidelines more often than those students who did not shop or prepare their own meals t(879)=3.64, p<.01. No significant differences between compliers and non- compliers were shown in the remaining food categories with respect to the Self-meal variable (bread t (871)=1.07, p>.05; vegetable t(875)=.59, p>.05; milk t (879)=-.35, p>.05; fat t(872)=.19, p>.05; sweets t (874)=.19, p>.05). 112 Table 4.26 Students Reporting of Self-Meals During the Formative Years by Current Compliance with Food Guide Pyramid Recommendations VARIABLE camumy 034=PNCE N Self -meal Bread No MEAN SELF MEALS S.D. T-test P VALUE 826 45 2.97 2.87 .56 .62 .24 Yes No Yes 525 354 3.02 2.88 .53 .59 .00** 764 111 2.97 2.93 .56 .58 .55 375 504 2.96 2.97 .56 .56 .73 Yes No Yes 306 568 2.96 2.97 .55 .79 Fat No Yes 538 334 2.97 2.96 .55 .57 .85 Sweet No Yes 293 581 2.97 2.96 .55 .56 .85 Fruit Vegetable No Yes Milk Meat No .57 Significant at < .05 ** Significant at <.01 * Note: Self meals were reverse recoiled so a high score reflects a positive outccrne. Skipping-Meals The Skipping meals variable included the following grouped items: student skipped breakfast, student skipped lunch, student skipped dinner (see Appendix B, Question 6 G-I). The groupings of similar items were confirmed with a factor analysis based on the child skipping their 113 meals. A confirmatory factor analysis was used to measure for similar groupings. In Table 4.27, a significant difference was shown between compliers and non-compliers with the milk category guidelines based on skipping meals t(879)=-3.45, p<.01. Students who currently complied with the milk category guidelines seldom skipped their meals on a regular basis during their formative years. No differences were shown between compliers and non-compliers with the remaining food categories (bread t(871)=-.78, p>.05; fruit t(879) =­ 1.74, p>.05; vegetable t(875)=-1.01, p>.05; meat t(874) =­ 1.00, p>.05; fat t(872)=1.47, p>.05; sweets t(874)=-.83, p>.05) based on skipping meals during the formative years. 114 Table 4.27 Students Reporting of Skipping Meals During the Foumitive Years Based cn airrent Carpliance with Food Guide Pyramid Reccrrmendaticns VARIABLE CPLIMORY 0011PLIANCE N MEAN S.D. T-Test P VALUE SKIP MEALS Skip Meal Bread No Yes 826 45 3.25 3.33 .57 .67 .36 Fruit No 525 354 3.23 3.30 .57 .58 .08 Yes Vegetable No Yes 764 111 3.25 3.31 .57 .57 .31 Milk No Yes 375 504 3.18 3.31 .55 .58 .00** Meat No 306 568 3.23 3.27 .56 .58 .32 Yes Fat No Yes 538 334 3.28 3.22 .57 .57 .14 Sweet No 293 581 3.23 3.27 .57 .57 .41 Yes ** Significant at p<.01 Note: Skip meals were reverse recodei so a high score reflects a positive outcome. Meals on the Run (mor) The Meals on the Run variable grouped the following items together: 1) family ate their meals at restaurant, 2) while watching T.V., 3) used microwaveable dinners, and 4) snacked on chips and cookies, etc. B, Question 6 B,E,F,J). (see Appendix The groupings of similar items 115 were confirmed with a factor analysis based on the idea that the family did not eat "traditional" meals around the family dinner table. A factor analysis was used as a confirmative measure for those preconceived groupings. This analysis was done in order to make sure that the items grouped together were similar. The confirmatory factor analysis did indeed show that the items were similar in content. As displayed in Table 4.28, a significant difference was shown to exist between compliers and non-compliers with the fruit t(879) =­ 3.58,p<.01, vegetable t(876)=-2.81, p<.01, fat t(872) =­ 2.69, p<.01 and sweets t(874)=-5.21, p<.01 categories with regards to Meals on the run. Students who seldom ate at a restaurant, used microwaveable dinners, or snacked on chips, cookies, and pop, complied with the consumption guidelines for the fruit and vegetable categories and did not consume excessive amounts of fats and sugary foods. Students who often ate their meals on the run were less likely to comply with the food guidelines. These students consumed less fruits and vegetables and more fat and sugar. 116 Table 4.28 Students Reporting of Meals on the Run During the Formative Years Based on Current Compliance with the Food Guide Pyramid Recommendations T-test P VALUE VARIABLE CATEGORY COMPLIANCE N MEAN Meals Bread No Yes 826 45 2.88 2.81 .47 .51 .30 Fruit No Yes 525 354 2.83 2.95 .46 .50 .00** 764 111 2.87 3.00 .47 .00** Yes Milk No Yes 375 504 2.85 2.90 .47 .48 Meat No Yes 306 568 2.90 2.87 .486 .44 .471 Fat No Yes 538 334 2.84 2.94 .466 .00** .488 Sweet No Yes 293 581 2.76 2.94 .493 .00** .456 on Run Vegetable No S.D. .48 .13 ** Significant at p<.01 Note: Meals an run were reverse recoiled so a high score reflects a positive outcome. In summary, hypothesis four tested for significant differences between compliers and non-compliers with Food Guide Pyramid recommendations based on the student's nutrition knowledge, Skills, Resources, Values, current emphasis placed on consumption of each food category and family practices during the formative years. Because there were significant differences for the variables, 117 students' nutrition knowledge score, current dietary opinions (skills, resources, values) and previous family practices, the fourth null hypothesis was rejected. Hypothesis Five: 5(a) There will be no significant difference between the following selected variables based on gender: * perceived family eating behaviors * perceived current eating behaviors * students' nutrition knowledge 5(b) There will be no significant difference between the perceived current emphasis placed on each food group based on the perceived emphasis placed on each food group during the students' formative years. Family Eating Behaviors Students circled one response (never, seldom, often always) for fourteen statements that best described their perceived family eating practices during the formative years. The fourteen statements were developed from the literature review, suggestions by the researcher's doctoral committee and work experience in the field of dietetics. A t-test was performed and significant differences were found between family eating behaviors during the formative years based on sex t(890)=2.01, 118 p<.01. The mean score response by females was 2.99 (SD+ .39) and for males 3.04 (SD+ .37) thus indicating a gender difference in responding to the family eating practices. Current Eating Behaviors Students were asked to respond to fourteen statements similar to the family eating behaviors section. For each statement students circled one response (never, seldom, often, always). A t-test was conducted and significant differences were shown between females' current eating behaviors and males current eating behaviors t(890)=2.78, p<.01. Females had a higher mean score (x =2.77, SD+ .33) than males (X=2.71, SD+ .38). The higher score for females reflected that their perceived current eating practices were better than the responses given by the male university students. Nutrition Knowledge Fifteen general nutrition questions were given to the students to determine what their applied nutrition knowledge was in order to make informed food choices. The nutrition knowledge score was computed as the number correct divided by fifteen and multipled by 100. A perfect nutrition score (100%) was measured to be that all 15 questions were answered correctly. A two-tailed t-test was performed to determine if significant 119 differences existed between nutrition knowledge scores of female and male students. A significant difference in nutrition knowledge score based on gender was indicated t(890)=7.04, p<.01. 49%. Females scored 55% and male students Even though females scored higher than males on nutrition knowledge, both scores were very low in nutrition knowledge. In summary, males had a significantly better eating behavior score during the formative years (x =3.04) than females (i=2.99). Currently while attending the university, males have a lower eating behavior score (X=2.71) than females (R=2.71) and were less knowledgeable in nutrition (score=49%) than females (score=55.1%). Perceived Current EMphasis on Each Food Group Based on Perceived Previous Family EMphasis on Each Food Group In Table 4.29, of the 87 students who perceived that parental emphasis on bread was not important, 34.5% of the students indicated that bread was not important, 55.2% sameWhat important and 10.3% very important. Of the 518 students who perceived that parents emphasized bread consumption as sameWhat important, 5.8% of the students indicated current emphasis of bread group was not important, 60.4% somewhat important, and 33.4% very important. 'Iran hundred sixty six students perceived that parents emphasized bread consumption as being very important, 2.6% of the students viewed their current emphasis as not important, 33.5% as sameWhat 120 important, and 63.2% as very important. When the parental emphasis on the bread category was truss tabulated with the student's current emphasis in bread ccnsurrpticn significant differences were found between level of parental emphasis and students current emphasis x2 (df=9)=362.76, p< .01) . As Table 4.29 indicates, the level of emphasis students placed on the consurrpticn of bread increased as parental emphasis increased. As parental emphasis on bread ccnsurrpticn decreased, the students' level of emphasis decreased on bread consumption as well. Of the 12 students who perceived that parental emphasis on vegetables were not important, 25% of the students indicated that vegetables were not important, 33.3% somewhat important, and 41.7% very important. Of the 189 students who perceived that parents emphasized vegetable consumption as somewhat important, 7.9% of them indicated that current emphasis of vegetable group was not important, 50.3% responded that consumption was somewhat important, and 41.3% indicated that vegetable consumption was very important. Of the 678 students who perceived that their parents emphasized vegetable consumption as very important, 4.9% reported their current emphasis as not important, 32.2% responded that consumption was somewhat important, and 63.7% as very important. When the perceived parental emphasis of the vegetable category was cross-tabulated with student's current emphasis in vegetable consumption, significant 121 differences were found between the level of parental emphasis and student emphasis (x2(df=9)=393.07, p<.01). As the parental emphasis on vegetable consumption increased, the emphasis students placed on vegetable consumption increased. Of the 26 students who believed that parental emphasis of fruit consumption was not important, four indicated that fruit consumption was not important, 11 believed that it was somewhat important and 11 considered it very important. Of the 276 students who perceived that parental emphasis on fruit consumption was somewhat important, 7.2% indicated current emphasis of fruit group was not important, 43.1% said it was somewhat important, and 49.3% considered it very important. Of the 574 students who believed that their parents emphasized fruit consumption as very important, only 1.6% of them responded that current consumption was not important, 24.6% considered it was somewhat important, and 73.0% responded that fruit consumption was very important. When parental emphasis of the fruit category was cross- tabulated with the student's current emphasis for fruit consumption, significant differences were found between the levels of emphasis of parents and students (x2(df=9)=219.72, p<.01). As parental emphasis on fruit consumption decreased, the emphasis students placed on fruit consumption decreased. If parents emphasized fruit 122 consumption as very important, students indicated fruit consumption as very important. Of 32 students who perceived that parental emphasis for milk was not important, 12 of them indicated that it was not important, 13 responded that it was somewhat important and seven believed milk consumption was very important. Of the 283 students who responded that parents emphasized milk to be somewhat important, 11.3% of them currently emphasized the milk category as not important, 54.1% said it was somewhat important, and 33.2% considered milk consumption to be very important. Of 559 students who perceived that parents emphasized milk consumption as being very important, 4.7% viewed their current emphasis on milk consumption as not important, 34.3% responded that their consumption was somewhat important, and 60.3% indicated that milk consumption was very important. When the parental emphasis of the milk category was cross-tabulated with the student's current emphasis on milk consumption, significant differences were found in levels of emphasis (x2(df=9)=258.77, p<.01). Current emphasis by students on milk consumption as very important (60.3%) was highest among those who perceived parental emphasis as very importat. Thus, if parents regarded milk consumption as not important, students (37.5%) concurred. 123 Of the 38 students who perceived that parental emphasis on meat/protein consumption was not important, 15 (39.5%) of them indicated that meat/protein was not important, 15 (39.5%) responded that it was somewhat important and eight (18.4%) indicated that it was very important. Of the 345 students who perceived that their parents emphasized meat/protein consumption as being somewhat important, 8.7% of them indicated current emphasis of meat/protein category was not important, 59.7% indicated that meat consumption was somewhat important, and 31.0% responded that meat consumption was very important. Four hundred ninety one students perceived that their parents placed great emphasis on meat consumption as being very important; 2.4% of them viewed their current emphasis as not important, 33.0% responded that meat was somewhat important, and 64.4% indicated that it was very important. When the parental emphasis of the meat/protein category was cross-tabulated with the student's current emphasis on meat/protein consumption, significant differences were found (x2(df=9)=556.83, p<.01). Students were more likely to consider meat/protein consumption as very important (60.3%) if they perceived their parents to believe it was important. Of the 394 students who perceived that parental emphasis on fat/oil consumption was not important, 70.8% 124 of them indicated that fats/oils were not important, 16.8% said it was somewhat important and 11.7% indicated that fats/oils consumption was very important. Of 381 students who perceived that parental emphasis on fats/oils consumption was somewhat important, 26.5% indicated current emphasis of fats/oils category was not important, 47.8% regarded it as somewhat important, and 25.7% said it was very important. Eighty six students who believed that their parents emphasized fats/oils consumption to be very important; 5.8% of them viewed their current emphasis as not important, 45.3% regarded it as somewhat important, and 48.8% believed fats/oils consumption to be very important. When perceived parental emphasis of the fats/oil consumption was cross-tabulated with the student's current emphasis, significant differences were found (x2(df=9)=521.60, p<.01) . Current student emphasis on fats/oils consumption was highest among those students (48.8%) whose parents considered it very important. Conversely, students were likely to believe fats/oils consumption was not important (70.8%) if they perceived their parents to feel this way. When parental emphasis on sweets was perceived to be not important, 232 (61.6%) of the students regarded it as not important, 108 (28.8%) said it was somewhat important and 32 (8.5%) responded that sweets were very important to them. Of the 372 students who believed that their 125 parents' emphasis on sweets consumption was somewhat important, 24.7% of them responded that their current emphasis of sweets category was not important, 53.2% said it was somewhat important, and 21.8% indicated that sweets were very important. Of 121 students who believed that their parents emphasized sweets consumption as being very important, 7.4% of them viewed their current emphasis as not important, 41.3% as somewhat important, and 51.2% as very important. When the parental emphasis of the sweets category was cross-tabulated with the student's current emphasis on sweets, significant differences were found (x2(df=9)=438.09, p<.01) . Parental emphasis influenced the level of importance students placed on the consumption of sweets. If the parents felt sweets were not important, 61.6% of the students reported that sweets were not important. If parental emphasis on sweet consumption was very important, 51.2% of the students responded that their current emphasis on sweet consumption was very important. 126 Table 4.29 Differences Between Perceived Current Emphasis Placed on Each Food Group Based on the Perceived Emphasis of Each Food Group During the Formative Years Parental Emphasis Fbod Group N Students Curnait Not Important Sanewhat Important Very x2 P-value Important Errphasis Bread Not Somewhat Very 34.5 55.2 10.3 5.8 60.4 33.4 2.6 33.5 63.2 362.76 .001* 518 266 12 189 Not Somewhat 4.0 32.2 63.7 .001* Very 7.9 50.3 41.3 393.07 678 25.0 33.3 41.7 26 Not Somewhat Very 15.4 42.3 42.3 7.2 43.1 49.3 1.6 219.72 .001* 276 574 24.6 73.0 Milk 32 283 559 Not Somewhat Very 37.5 40.6 18.8 11.3 54.1 33.2 4.7 34.3 60.3 258.77 .001* Meat 38 345 491 Not Somewhat 39.5 39.5 18.4 8.7 59.7 31.0 2.4 33.0 64.4 556.83 .001* 70.8 16.8 26.5 47.8 25.7 5.8 45.3 48.8 521.60 .001* 24.7 53.2 21.8 7.4 41.3 51.2 438.09 .001* 87 Vegetables Fruit Fats Very 394 Not 381 Somewhat 86 Sweets 375 372 121 Very 11.7 Not Somewhat Very 61.6 28.8 8.5 * Significant at p<.05 In summary, hypothesis five tested for significant differences in the following: 5(a) perceived family eating behaviors based on gender 127 5(b) perceived current eating behaviors based on gender 5(c) students' nutrition knowledge score based on sex 5(d) perceived current emphasis placed on consumption of each food group based on perceived emphasis placed on each food group during the formative years. Because there were significant differences, the null hypothesis was rejected. 128 CHAPTER V Summary, Conclusions, Discussion and Recommendations This chapter provides a discussion of the students' results. These findings determined what differences, if any, existed between compliance with Food Guide Pyramid recommendations and specific demographic, family and student eating practices. Data for the study were collected during the spring term 1993. Four major research questions were developed to examine compliance by university students with Food Guide Pyramid recommendations and the factors that affected the students' eating practices. Based on the results of the study Chapter 5 will address: (1) a summary of the study, (2) conclusions, (3) discussion, and (4) recommendations. Summary of the Study Student Characteristics The participants in this study were 433 males and 457 females. The mean age of the students was 20.14 with a standard deviation of 2.98. The breakdown in academic levels consisted of 47.8% Freshmen, 18.6% sophomores, 17.5% juniors and 15.1% seniors. The university students overall nutrition knowledge mean score was 51.8% with a 129 standard deviation 12.7. Using a Likert type scale (strongly disagree to strongly agree), the students were asked to respond to a series of statements concerning their current eating practices such as skipping meals, eating while watching T.V. or reading a book, and looking at food labels. The current eating practices total overall summative score was 38.39 which is somewhat low considering a score of 56 to be the ideal score. Family Characteristics When asked who the primary meal preparer was during students' formative years, 86% of the students reported that their mother was the primary meal preparer. Approximately 64% of the primary meal preparers worked outside the home. The students indicated that their mothers (52.1%) was the most concerned about their health, followed by both parents (41.4%). Students used a Likert type scale (1) Never, 2) Seldom, 3) Often, and 4) Always) to answer questions about previous family eating behaviors that included convenience foods, skipping meals, eating with the family, snacking. The overall summative score for family eating behaviors was 42.28 (SD+ 5.32), ranging from 23.94 to 55.02 which a score of 56 was the ideal. 130 Students' Current Consumption of Food Groups Generally, females consumed a mean value of 4.8 bread servings (SD + 3.3) and males 4.7 servings (SD + 3.1) which was below the Food Guide Pyramid nine servings for females and 11 servings for males. Females consumed 2.4 servings of vegetables (SD + 1.9) and males 2.4 servings (SD + 2.1) which was short of the 4 servings recommended for females and 5 servings for males. In the fruit category females consumed 3.4 servings (SD + 2.6) and males 3 servings (SD + 2.6). The recommended number of fruit servings for females was three and for males the number was four. Studies by Beeman (1990) and Melby (1986) had similar conclusions regarding a low conumption of vegetables and fruit by university students. The mean number of milk servings consumed by females was 2.2 servings (SD + 1.5) and males 2.8 (SD + 1.9). The recommended number of milk servings was 2.0 for both sexes. In the meat/protein category females consumed 3.2 serving (SD + 2.4) and 4.3 servings for males (SD + 3.6). The recommended number of meat/protein servings was 2 servings for females and 3 servings for males. Similar results found by Raper et al (1992) was shown that protein consumption levels were adequate and stable. The recommended number of fat grams for females was 73 grams and 93 grams for males. The mean number of fat grams 131 consumed by females was 93.4 grams (SD + 54.9 grams) and for males it was 127.5 grams (SD + 80.5). Studies by Putnam (1991), Kreb-Smith (1992) and USDHHS & USDA (1989) found fat consumption exceeded the recommended amounts for males and females. The mean number of teaspoons of sugar consumed by females was 11.6 (SD + 13.9) and 16.2 teaspoons (SD + 14) for males. The recommended number of teaspoons of sugar for females was 12 teaspoons and 18 teaspoons for males. Studies by Putnam (1991) and Beerman (1990) found that sugar consumption has increased unlike the results found in this study. Perhaps students completing the food frequency questions underreported the amounts of pop, candy and bakery products actually being consumed. Student Factors Differences between compliers and non-compliers were determined for each food category based on sex. Males had higher compliance levels (67.9%) than females(47.%%) in the consumption of milk (x2(df=1)=37.5, p<.05). CSFII study (1985) showed similar results. The Approximately 49% of females met the fruit guidelines as opposed to 30.5% for males (x2 (df =1) =32.4, p<.05) . Females (15.8%) complied better with vegetable guidelines than males (9.3%) (x2(df=1)=8.4, p<.05). As indicated previously, Beerman (1990) and Melby (1986) also found that 132 university students' consumption of fruits and vegetables to be inadequate. In the meat/protein group, 68.9% of the females complied with the recommended guidelines and only 60.7% of the males complied (x2(df=1)=6.5, p<.05). The majority of the university students did meet the guidelines of the Food Guide Pyramid (see Table 4.7). Freshmen and sophomores met the milk consumption guidelines more often than juniors and seniors (x2(df=3)=37.5, p<.05). The underclassmen (freshmen and sophomores) complied with the vegetable guidelines more often than upper classmen (juniors and seniors) x2(df=3)=10.3, p<.05. Hertzler and Frary (19920 cited students reasons given for eating out such as the ability to eat foods unable to prepare, variety of food, and saving time to prepare and shop for food. The results of this study support that students who live where food service was available consumed more fruits, vegetables, milk and had higher reported rates in the consumption of all food groups. No significant differenced were shown between the remaining food categories based on academic levels. The mean age of students meeting the milk guidelines was 19.95 with a standard deviation of 2.93 (t(881)=2.19, p<.05). Among students not meeting the milk consumption guidelines the mean age was 20.4 with standard deviation 3.06. No significant differences were indicated looking 133 at food categories regarding the ages of university students. Students (60.5%) who lived where food service (F.S.) was available had higher reported rates of compliance for the milk category than the students (49.6%) who lived in a house or apartment (x2(df=1)=8.45, p<.05). Even though not significant, there existed a higher rate of compliance in the remaing food categories where students had food service provided for them. Beerman (1990) and Melby (1986) found that the students' place of residence affected their eating behaviors. Family Factors The results indicated that students who previously lived where the primary meal preparer did not work outside the home, were less likely to consume sweets and more likely to comply with the Food Guide Pyramid guidelines x2(df=1)=4.56, p<.05. A significant difference was indicated in the fruit category between those students who met the guidelines and those students who did not meet the guidelines t(826)=1.12, p<.05. The mean number for compliers was 2.29 with a standard deviation of 1.62. The mean number of siblings for non- compliers was 2.04 with a standard deviation of 1.53. It was interesting to note that 60% of the students who met the milk consumption guidelines perceived that their 134 parents highly regarded healthful eating practices x2(df=1)=13.24, p<.05. Studies by Kirk and Gillespie (1990) and Gillespie and Achterberg (1989) found that parents regard for health and nutrition foster positive eating behaviors. Dietary Opinions based on Student Characteristics The skill level to choose and prepare food differed significantly for female and male students t(889)=5.25, p<.05. Females indicated more confidence in preparing and choosing healthful foods. This suggests that the male university students in the kitchen during their formative years. Perhaps one could speculate that the primary meal preparer (predominately the mother) was more attentive in caring for their sons and the daughters were "expected" to help in the kitchen and fulfill the stereotypical role. Females valued healthful foods and overall health more than males t(889)=6.6, p<.05. Students who prepared their own meals at home or an apartment placed greater importance upon healthful food and overall health. They were also confident in choosing and preparing meals t(889)=2.17, p<.05. Those living in housing groups, who had their meals prepared for them indicated that they had healthful eating habits and that healthful foods were convenient to cook t(889)=2.93, p<.05. The difference was that those preparing their own 135 food did not find time to prepare balanced meals whereas those living in groups, had balanced meals but had no perception of the time needed to prepare these meals. Student Dietary Opinions Based on Family Characteristics Students who perceived that their parents had concern for healthful eating expressed that they also had skills in choosing and preparing healthful meals because they too were concerned about good nutrition and health t(887)=6.01, p<.05. A significant difference was indicated in the students' dietary opinion regarding their skill level and the emphasis of parental concern for healthful eating and overall health F(543)=3.45, p<.05. The mom and dad category had the highest mean (R=3.87) suggesting that the influence of both parents was the most important in assisting in food choices and preparation of healthful foods. Compliance Based on Nutrition Knowledge Significant differences were shown between compliers and non-compliers with the fruit and vegetable guidelines based on knowedge. Students who complied with the fruit guidelines had a higher nutrition knowledge mean score (:=53.88) than non-compliers (R=51.62). In the vegetable category students who complied also had a higher mean nutrition knowledge score (R=54.77) than non-compliers 136 (x= 52.25). A two-tailed t-test was performed to determine if differences existed between nutrition knowledge score based on gender. Females significantly had higher nutrition knowledge score (55%) than males (49%) t(890)=7.04, p<.05. The overall nutritional knowledge score of university students was low considering 100% to be perfect. Catpliance Based on Dietary Opinions (Skills, Resources, values) In order to determine the benefits derived from student skills, resources, values and family practices a two tailed t-test was performed to determine if differences existed between the compliers and non- compliers for each food category in the above areas (see Tables 4.22, 4.23, 4.24, and 4.25) As observed in Table 4.22, the students who complied with the fruit, vegetable, milk, meat/protein and sweet categories had better skills in choosing and preparing foods. Concerning resources of cost, time and convenience it can be observed that compliers in the fruit, vegetable and milk were significantly different than the non-compliers (Table 4.23). In regards to values a significant difference exists between the compliers and non-compliers for the fruit, vegetable, fat and sweets groups (Table 4.24). Besides these individual differences in regards to compliers and non-compliers an 137 overall score of current eating behaviors was calculated based on gender. Females had a higher score (X=2.77) than males Ci=2.71). The higher score for females indicated that females currently reported better eating practices than did males. Compliance Based on Family Practices Students who reported that their parents prepared meals and that their family ate meals together when they were growing up, met the fruit and vegetable requirements. Whereas students who reported that their family did not eat together failed to meet the Food Guide Pyramid guidelines. The students indicated that they ate mostly at restaurants, snacked and prepared microwaveable foods. It is also interesting to note that these non- compliers also ate excessive amounts of fats and sugary foods. A significant difference was also noted between compliers and non-compliers in the milk category. Those who met the milk category guidelines seldom skipped their meals on a regular basis during their formative years. The difference between the level of parental emphasis was cross tabulated with the level of students current emphasis for each food category. This analysis indicated that if parents regarded the food group as being very important to consume, the students likewise regarded the food group as very important. If the 138 parents regarded a particular food group as not being important to consume the students current emphasis in that food group was not important as well. The above differences contribute to important baseline information about the dietary habits and perception of this sample of university students. One important finding was that the majority of these university students did not comply with the Food Guide Pyramid consumption guidelines (see Table 4.9). Generalizations based on the findings of this study are made however in reference only to the sample of students who participated in this study. Conclusions Five research questions concerning university students' eating behaviors were addressed in this study. They were as follows: Research Question One: Are the students current eating patterns/practices in compliance with the Food Guide Pyramid recommendations? Using the Food Guide Pyramid as a tool in evaluating the overall number of servings consumed in each food group by university students, this study found that students significantly need to improve their eating practices (see Table 4.7). Overall consumption for the bread group by both males and females was below the 139 recommended number of servings. Males did not meet the guidelines for fruit or vegetables. Females met the guidelines for fruit but not vegetables. However, both males and females consumed an adequate amount of foods in the meat/protein group. Both females and males barely met the milk guidelines and exceeded the recommended number of fat grams to be consumed per day. Reported sugar consumption by both male and female students was not in excessive amounts. No sex differences were found in the compliance guidelines for bread, fat and sweets, however, significant differences were indicated for the milk, fruit, vegetable and meat/protein categories (see Table Two thirds of the males met the milk guidelines 4.8). whereas 47% of the females consumed the recommended number of milk servings. Nearly 50% of the females complied with the fruit servings as compared to 30% males. Approximately 16% of the female students complied with the vegetable guidelines and 9% of the males met the recommended number of vegetable servings. Approximately 69% of the females and 61% of the males complied with the meat/protein guidelines. The underclassmen (freshmen and sophomores) complied with the fruit and vegetable consumption guidelines more than upperclassmen (juniors and seniors). Significant differences existed between students' ages regarding 140 meeting the guidelines for milk. Students who lived where food service was provided complied with the milk consumption guidelines and had higher reported rates of compliance. Research Question Two: Do university students have the principles of general nutrition knowledge necessary to select balanced meals? The overall nutrition knowledge mean score for the student population sampled was 51.8% which was low considering a score of 100% to be perfect. The majority of the students identified the best food source that contained calcium and the food source for vitamin C (see Table 4.2). Students seemed aware of fiber containing foods and foods with the least amount of nutrients. However, fewer number of students answered correctly questions concerning complex carbohydrates, complete proteins, cholesterol, iron and B 12. Although the overall nutrition knowledge scores were low, when testing for significant differences for each food group based on nutrition score, significant differences were especially noted in the fruit and vegetable categories. Students who complied with the Food Guide Pyramid recommendations had higher scores than non-compliers. 141 Research Question Three: Do university students have the skills, resources, and values to select or prepare nutritionally balanced meals? The total overall mean score of students' current eating behaviors was 38.39 which is somewhat low considering 56 to be the ideal score. Females (R=2.77, SD + .33) had a significantly higher eating behavior mean score than males (k=2.7l, SD + .38). The results show that female students were expected to help in meal preparation during the formative years and male students were not. The higher score for females reflected that their perceived current eating behaviors were better than those reported by males. The conclusion suggests that females, during their formative years learned more about meal preparation from their mothers who were the primary meal preparers. The results indicate that male students were probably exempt from helping in meal preparation during their formative years which now adversely affects their ability to choose and prepare nutritionally balanced meals for themselves. Students who expressed having higher skill levels in choosing and preparing balanced meals complied with the fruit, vegetable, milk, meat and sweet categories (see Table 4.22). Students who had higher resource (cost, time and covenience preparing healthful foods) mean scores met the fruit, vegetable and milk categories (see 142 Table 4.23). Students who had higher values mean score complied with the fruit, vegetable, fat and sweet groups (see Table 4.24). The results show that the vast majority of students need improvement in the consumption of each food group (see Table 4.8) which is evidenced by their overall nutrition knowledge score of approximately 50%. The sample of students questioned need more information to improve their perceived dietary opinions regarding skills, resources and values. Studies by Cypel and Prather (1993) and Mitchell (1990) found that students misunderstood nutrition concepts regarding food and meal preparation. Research Question Four and Five: What factors prompt university students knowledge, skills, and values concerning eating behaviors? and Is the emphasis on family and current eating behaviors, and nutrition knowledge different between male and female students? The major influence that impacts the university students' knowledge, skills and values concerning eating habits continues to be their parents. Two variables were cross tabulated using chi-square analysis. One variable was the students' current level of importance in consuming each food group. The second variable was the parents level of importance during the students' formative years. The analysis indicated that when the 143 students rated the food group to be important, the parents likewise emphasized the food group to be important. In like manner, students who regarded a certain food group to be unimportant reflected their parents attitude toward that particular food group. Parental emphasis either positive or negative regarding each food group continues to be a major factor affecting the perception of students (see Table 4.28). Similar conclusions were shown by Gillespie and Achterberg (1989) and Crockett (1988). Students characteristics such as sex and living arrangements also affected students knowledge, skills and values. For example, family eating behaviors based on the gender of university students showed a significant difference t(890)=2.10, p<.01. During the formative years for both genders, males mean score (R=3.04, SD + .37) was significantly higher than females (R=2.99, SD + .39) in response to family eating behaviors. However, college females (R=2.77, SD + .33) scored significantly higher than the males 02.71, SD + .38) in response to the same questions concerning these same eating behaviors. The higher score for females indicated that their current eating practices were better than those of the male students. Females learned more than males during their formative years in choosing and preparing meals. Significant differences in nutrition knowledge based on 144 sex also was shown. Females nutrition knowledge mean score (55%) was higher than males (49%). Students who prepared their own meals at home or an apartment placed greater importance upon healthful food and overall health. They were also confident in choosing and preparing meals t(889)=2.17, p<.05. Those living in housing groups, who had their meals prepared for them indicated that they had healthful eating habits and that healthful foods were convenient to cook t(889)=2.93, p<.05. The difference was that those preparing their own food did not the find time to prepare balanced meals whereas those living in groups had balanced meals but had no perception of the time needed to prepare these meals. Discussion The responses of the university students falls short of the nutrition objectives set forth by the report "Healthy People 2000". In addition, the majority of university students did not meet the Food Guide Pyramid standards. There were no surprises when differences in compliance with regards to sex were compared. Female students complied better with the recommended number of servings than males in the fruit and vegetable groups. Studies by Beeman (1990) and Melby (1986) had similar conclusions. The responses of the students indicated that the overall consumption of complex carbohydrates 145 rich in dietary fiber were consumed in inadequate amounts (Table 4.8) which has been implicated in increasing the risk of certain cancers. The U.S. Surgeon General's Report indicated that consumption of high fiber foods (such as fruits, vegetables, and whole grains) has been correlated with lowering the risk of certain types of cancers such as the breast, prostate and colon. Both sexes consumed an excessive amount of fat which is not only linked to certain cancers but also to cardiovascular diseases. Cardiovascular disease continues to be the number one killer in the U.S. due to a high fat diet which has been strongly stated for many years (USDHHS Report, 88-50210, 1988). Another alarming result of this study indicates that both sexes and particularly females need to consume more calcium rich foods like those found in the milk group. Younger students who lived where foodservice was provided did better in meeting the recommended number of milk servings than older students. As shown by the responses, when older students began to prepare meals for themselves the number of milk servings decreased. Low calcium intake continues to be a major concern for health professionals because of the chronic bone disease osteoporosis. This major skeletal disease in which poor nutrition plays a role afflicts 15 to 20 million Americans (USDHHS Report, 88-50210, 1988). The total direct and indirect cost from osteoporosis to the 146 U.S. economy has been estimated to be between $7 to 10 billion (USDHHS Report, 88-50210, 1988). The primary meal preparer during the students formative years was the mother but now mothers are also working outside the home. found that 55.4% A study by Senauer (1990) women are now in the work force and this increase of women working instead of being in the home has changed the distribution of the family income and the nature of food purchasing. This increase of work and income has placed a new emphasis on the value of time and the need to pay for convenience and variety foods (USDHHS Report, 88-50210, 1988). To reduce their total work load employed women decrease meal preparation time (Axelson, 1986) and eat out and use more packaged foods (Ortiz, MacDonald, Ackerman & Goegel, 1981). This study also strongly suggests that this sample of students were confused about nutrition and eating healthfully. The students overall nutrition knowledge score was low and would be a failing score if tested by academic standards. This study found that the students were not knowledgeable concerning the basics in general nutrition such as complex carbohydrates, complete proteins, cholesterol and B12. The study also indicated that students current eating behaviors were poor. These behaviors included skipping meals, not planning their meals, snacking and eating when not hungry. The total 147 overall summative score for current eating behaviors was somewhat low (38.39) considering the score of 56 to be the ideal. The family characteristics of the sampled students indicated that 86% of the students reported that their mothers were the primary meal preparers during the formative years. The frequency of parental income suggested that dual incomes are the norm. The overall summative score for family eating behaviors during the formative years was low 42.28. This score is only average based upon a possible score of 56. Crockett (1988) found that parents can help or hinder their children's eating behaviors. In this study, students whose parents were concerned with good nutrition and health complied better with the recommended number of servings for each food group based upon the Food Guide Pyramid. Gillespie and Achterberg (1989) found that if mothers and fathers took the time to fix and eat nutritious meals that their children modeled these postive eating practices. In reality the majority of students sampled fell short of the standards set by the Food Guide Pyramid recommendations outlined by the U.S. government (see Table 4.7). Students who currently believe they have the necessary skills to choose and prepare meals were unable to apply their skills based upon the actual analysis of the food frequency questions. 148 Students who valued nutrition and health did not recognize their poor dietary habits and were unable to attain to the standards set forth by the Food Guide Pyramid. This was possibly due, in part, to the knowledge and skill levels of their parents. Current death rates due to these poor dietary practices attest to these conclusions. This study shows that the eating behaviors have not improved for this segment of the American population even though nutrition education programs have been available. Young adults continue to consume high fat foods and foods low in complex carbohydrates and fiber. Documented diseases such as heart disease, cancer and osteoporosis will continue to be costly health problems for the American people. The solution to combat these diseases is by nutrition campaigns and education. We can not continue using the current methods that are now available. Something must change in order to target poor eating behaviors and improve the desire to eat healthful and wholesome food. Females should no longer be designated as the ones doing the meal preparation. Males must also assume meal preparation responsibilities because of the increase of women in the workforce. Two distinct education programs are needed now for university students. One nutrition program should target students in residence halls and 149 Greek houses. These students need to be taught how to select a balanced diet and how to make informed choices in the cafeteria. The second nutrition education program must teach basic meal planning and meal preparation. Finally, the nutritionists and health educators must boldly speak out against the increased use of packaged and processed foods. Urgency to decrease the use of convenience foods in the American diet is a must and more emphasis should be placed toward the increased use of whole grain foods, fruits, vegetables and smaller amounts of protein rich foods. Recommendations for Future Research 1. A longitudinal study to include seasonal differences would give a more comprehensive and accurate picture of students' compliance of the Food Guide Pyramid guidelines. 2. 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Validation of a semi-quantitative food frequency questionnaire: Comparison with a 1 year diet record. Journal of the American Dietetic Association, 87(1):43-47. 160 Appendices 161 Appendix A Cover Letter 162 March 29, 1993 HELLO! You have been selected to participate in a survey about young adult nutrition. The purpose of this study is to assess the nutrition knowledge, eating habits, and factors that influence male and female university students eating patterns and dietary practices. The results of this project will be used to improve nutrition education programs for university students. Students from three public universities have been selected to participate in this study. Your participation is voluntary and results will be confidential. When you have completed the questionnaire, please place the questionnaire in the box provided by the faculty member who is assisting in this research project. Thank you for your help, Janet K. Beary, M.S., R.D., CHES Graduate Student Department of Public Health Oregon State University Rebecca J. Donatelle, Ph.D. CHES Associate Professor Department of Public Health Oregon State University 163 Appendix B Survey 164 SURVEY PRACTICES DIETARY 1. When selecting your food, how often do you think about the health risks associated with your choices? (Circle one response) a NEVER b SELDOM c OFTEN d ALWAYS 2. When you were a child, what emphasis (importance) did your parents or guardians place on your consumption of each of the following food groups? (Circle one number for each) HOW IMPORTANT? SOMEWHAT NOT VERY DOESN'T APPLY (a) Bread Group (b) Vegetable Group (c) Fruit Group 1 2 3 4 1 2 3 4 1 2 3 4 (d) (e) (f) (g) 1 2 3 4 1 2 3 4 1 2 3 4 1 2 3 4 Milk Group Meat/Protein Group Fats/Oils Group Sweets/Desserts Group 3. What emphasis (importance) do you place on your current consumption of each of the following food groups? (Circle one number for each) HOW NOT IMPORTANT? SOMEWHAT VERY DOESN'T APPLY (a) Bread Group (b) Vegetable Group (c) Fruit Group 1 2 3 4 1 2 3 4 1 2 3 4 (d) (e) (f) (g) 1 2 3 4 1 2 3 4 1 2 3 4 1 2 3 4 Milk Group Meat/Protein Group Fats/Oils Group Sweets/Desserts Group 4. How does your current consumption now for each food group compare to your (Circle one number for each) consumption while growing up? LESS (a) Bread Group (b) Vegetable Group (c) Fruit Group (d) (e) (f) (g) Milk Group Meat/Protein Group Fats/Oils Group Sweets/Desserts SAME MORE DON'T KNOW 4 1 2 3 1 1 2 3 4 2 3 4 1 2 3 4 1 3 4 1 2 2 3 4 1 2 3 4 (PLEASE GO ON TO THE NEXT PAGE) I 165 5. Please circle the response that best completes questions a. through o. a. Which of the following is a good source of vitamin A? 1 CAULIFLOWER 2 PINEAPPLE PUMPKIN 3 RED CABBAGE 4 5 I'M NOT SURE b. Orange juice or a grapefruit contains what vitamin that we need daily? 2 A B12 3 C 4 D 5 I'M NOT SURE 1 c. Which of the following has the greatest concentration of complex carbohydrates? MILK VEGETABLES MEAT CEREALS I'M NOT SURE 1 2 3 4 5 d. Which food contains the best source of fiber? ORANGE JUICE 1 2 LETTUCE WHEAT BREAD 3 TURKEY I'M NOT SURE 4 5 e. Which food provides a complete protein? RICE VEGETABLES 1 2 3 4 5 EGGS PASTA I'M NOT SURE f. Which nutrient contains the most calories per gram (unit weight)? PROTEIN 1 2 FAT 3 VITAMINS 4 CARBOHYDRATES I'M NOT SURE 5 g. Which food contains cholesterol? 1 2 3 4 5 PLAIN YOGURT OLIVES AVOCADO VEGETABLE OIL I'M NOT SURE h. Which food contains the best source of calcium? 1 EGG 2 MILK SAFFLOWER OIL BEEF I'M NOT SURE 3 4 5 (PLEASE GO ON TO THE NEXT PAGE) 2 166 1. Which carbohydrate provides the least amount of nutrients? 1 2 3 4 5 POPCORN SOFT DRINKS PRETZELS APPLES I'M NOT SURE j. A low fat diet can result in which of the following nutrient being absorbed in insufficient amounts? POTASSIUM 1 RIBOFLAVIN 2 VITAMIN A 3 CALCIUM 4 I'M NOT SURE 5 k. In a meatless vegetarian diet, which nutrient will probably be in short supply? PROTEIN 1 CARBOHYDRATE 2 RIBOFLAVIN 3 VITAMIN B12 4 I'M NOT SURE 5 1. Which of the following meals do you think would have the lowest total fat concentration? GRILLED CHICKEN BREAST. PLAIN BAKED POTATO, PARSLIED CARROTS, APPLESAUCE 1 ROAST BEEF, MASHED POTATOES & GRAVY, GREEN BEANS, SUGAR COOKIES 2 FRIED CHICKEN, BISCUITS & GRAVY, CORN, PECAN PIE 3 TAMALES, BEEF & CHEESE ENCHILADA, REFRIED BEANS, & SOPAPILLA WITH HONEY 4 I'M NOT SURE 5 m. Iron is most readily absorbed from which of the following foods? MILK 1 GREEN VEGETABLES 2 MEAT 3 4 CEREALS I'M NOT SURE 5 n. Which of the following is an example of complementary proteins? BEANS AND CORNBREAD 1 3 BEAN SALAD 2 PEANUT CASSEROLE (PEANUTS, ALMONDS, BEEF BROTH, POTATOES) 3 YAMS AND SWEET POTATOES WITH BROWN SUGAR AND BUTTER 4 I'M NOT SURE 5 o. Which of the following would contribute the most calories to the diet? A MEDIUM POTATO 1 ONE HAMBURGER BUN 2 2/3 CUP OF COOKED RICE 3 TWO TABLESPOONS OF MAYONNAISE 4 I'M NOT SURE 5 (PLEASE GO ON TO THE NEXT PAGE) 3 167 6. Please circle one response to each statement(a through n) that best describes your situation while living at home with parent(s)/quardian(e). WHILE LIVING AT HOME NEVER My parent/guardian cooked (a) at least one meal per day for me OFTEN ALWAYS (1-3 times per week) (4-6 times per week) (daily) 1 2 3 4 1 2 3 4 My parent/guardian used (c) fresh ingredients 1 2 3 4 My family sat down and ate (d) at least one meal per day together at the kitchen /dining room table 1 2 3 4 Our family ate meals (e) while watching television 1 2 3 4 My family used convenience (f) foods (microwavable dinners, packaged food) for meals 1 2 3 4 My family ate one meal per (b) day at a restaurant, fast food, or carry out (g) I skipped breakfast 1 2 3 4 (h) I skipped lunch 1 2 3 4 I skipped supper 1 2 3 4 I snacked on chips, pop, (j) cookies, candy, crackers, vending machine food etc 1 2 3 4 I was expected to eat my (k) meals with the family 1 2 3 a 1 2 3 4 1 2 3 4 1 2 3 4 ( ) (1) I shopped for the groceries As a child, (m) meals I prepared my As a teenager I prepared (n) my meals 7. SELDOM Please circle one response to each statement(a through university. n) that best describes your situation while attending the WHILE ATTENDING THE NEVER UNIVERSITY SELDOM OFTEN (1-3 times per week) (4-6 times per week) I eat my meals while (a) 2 1 watching television (PLEASE GO ON TO THE NEXT PAGE) 4 3 ALWAYS (daily) 4 168 WHILE ATTENDING THE UNIVERSITY NEVER I eat my meals while (b) reading a book or newspaper SELDOM OFTEN (1-3 times per week) (4-6 times per week) (daily) 1 2 3 4 I skip breakfast 1 2 3 4 (c) I skip lunch 1 2 3 4 (d) I skip supper 1 2 3 4 (e) 1 2 3 4 1 2 3 4 1 2 3 4 1 2 3 4 1 2 3 4 1 2 3 4 1 2 3 1 2 3 4 1 2 3 a I snack on (cookies/pop/ (f) chips/candy/crackers, etc) I try to eat (g) fresh ingredients convenience foods dinners, packaged foods from rather than (microwavable food, etc) I eat my meals at a fast (h) food/carry out or restaurant I eat nutritionally (1) balanced meals I read food labels for (j) nutritional content to help make my food choices (k) I eat when I am not hungry. I eat my meals with (1) my friends or family (m) I plan my meals ahead of time I eat at the university food service (n) 8. ALWAYS Please circle the response to each statement that best describes your opinions about your current diet. (Remember there is no right or wrong answer) STRONGLY DISAGREE DISAGREE Lack of time pre­ (a) vents me from having healthy eating habits The cost of food (b) keeps me from choosing healthy foods AGREE STRONGLY NO OPINION AGREE 1 2 3 a 1 2 3 4 5 4 5 Healthy foods are (c) 3 2 1 less convenient to cook. (PLEASE GO ON TO THE NEXT PAGE) 5 169 STRONGLY DISAGREE DISAGREE AGREE STRONGLY NO OPINION AGREE When I have a (d) kitchen available to cook, I can prepare nutritionally balanced meals for myself 1 2 3 4 I am confident that (e) I can choose healthy foods when I eat out 1 2 3 4 5 I eat nutritionally (f) balanced meals 1 2 3 4 5 Healthy fOod choices (g) are an important priority to me 1 2 3 4 5 Taste is more (h) important than how healthy the food is 1 2 3 4 5 I would not be (i) concerned about my eating habits until a health problem or disease occurs 1 2 3 4 5 9. When answering question 9, think about your usual eating habits for this Put a NUMBER in the most appropriate column to indicate HOW Past week. OFTEN, on the average, you ate that food. For example if you eat bananas 2 times a day, put a 2 in the "day" column. If you didn't eat the food, check ()"rarely/never". Please do not skip foods. Also, be careful which column you put your answer in. For example, it makes a big difference if you eat "pizza once a day" when you mean "pizza once a week". HOW TIMES AMOUNT a EXAMPLE:-Banana EXAMPLE:-Pizza DAIRY Milk Flavored yogurt Frozen vocurt 1 medium 2 slices DAY OFTEN? TIMES a 2 8 oz 8 oz 8 oz Cottaae cheese 1/2 cup Cream cheese Other cheeses 1 'Iblap 2 slices or 2 oz Other(specifv) FRUIT Apples, oranges, banana Grapes Bananas 1 medium (15) 1 medium (PLEASE GO ON TO THE NEXT PAGE) 6 WEER 1 RARELY /NEVER 17 0 HOW TIMES AMOUNT FRUIT Canned fruit SAY 1/2 cup Fruit -juice (anv kind) 6 oz class Grapefruit Fresh fruit Dried fruit Other(specifv) 1/2 1/2 CUD 2 Tblsp or 1 or VEGETABLES Cooked corn or peas Chili with beans Other beans (pinto, kidnev,etc) Cooked vegetables (carrots, (broccoli, cauliflower, etc) Tcuatces, tcuato -juice Taco sauce, salsa, chili sauce Green salad Other raw vegetables Onion rincs Other(scecify) 1/2 cup 3/4 cup 3/4 cup 1/2 c (1) or 6 oz 2 Ibis° 1 med. bowl 1 cup 5-8 tines FATS 2 pats Marcarine/hutter Nuts Salad dressing any type 2 Thlsp 2 Tblso 1 Ttlsp Mayonnaise Vegetable Oil Other(specify) PROTEIN FOODS & 1 Tblsp MIXED DISHES Peanut butter 1 Tblsp Frig 1 Chicken/turkey(boiled/roasted/ste 2 sm or 1 lg DC 2 sm or 1 lg. pc. Fried chicken jianturgers/cheeseburcers/rreatloat 1 medium 4 oz Beef steaks, roasts 1 cup Beef stew or not pie Pork, --chops, roasts Bacon, sausage links or patties Hot dogs Ham or lunch meats Spachetti/lasagna/pasta dishes Pizza 2 chops or 4 oz 2 1 2 slices 1 cup 2 slices Burritos Mixed dishes with cheese (such as macaroni and cheese) Liver, including chicken livers 1 Fried fish or fish sandwich 4 oz or 1 le pc 1 cup 4 oz 3-4 oz Fish (any kind) baked Tina fish/tuna salad or casserole 1/2 cup (PLEASE GO ON TO THE NEXT PASE) 7 OFTEN' TIMES a WEEK RARELY /NEVER 171 HOW TIMES AMOUNT a Shellfish(shrimp/lobster/ovster Stir fry yea with Teat souns(yeaetable or cream) 5, DAY OFTEN? TIMES a WEER 1/4 cup or 3 or 1 CUD 1 Ted bowl Other(specifv) BREAD/CEREAL Cereal 1 cup Bun (hotdoa or hamturcier) 1 slice 1 bun Crackers (saltines or qraham) Cornbread, muffins or tortillas 1 med niece Bread any kind 3 Bagel /biscuit /muffin 1 Rice/noodles Pancakes/waffles/french toast French fries Potatoes, mashed Potato/corn chips Poccorn 1 cup 2 pieces 3/4 cur; 1 cup 2 handfuls 3 TUDS Other(specify) SWEETS Cake, sweet roll, pastry, donut 1 piece Pie 1 med slice Cookies, regular size Candy bar 3 Candy Jam:ielly:honey:sugar Rea soft drinks (decaffeinated) Diet soft drinks (decal) 1 reg size 6 pieces 1 Tblsp 12 oz can 12 oz can Fecr soft drinks (with caffeine) 12 oz can Diet soft drink (with caffeine) cther(specifv) 12 oz can FINALLY A FEW MORE QUESTIONS ABOUT YOU 10. What is your gender? (Circle one number) FEMALE 1 MALE 2 11. What is your current academic status? (Circle one number) FRESHMAN 1 SOPHOMORE 2 3 JUNIOR SENIOR 4 5 OTHER (PLEASE SPECIFY) 12. What is your major? (PLEASE SPECIFY) 13. What is your age? (PLEASE GO ON TO THE NEXT PPLE) 8 RARELY /NEVER 172 14. Are you a U.S 1 2 15. citizen? (Circle one number) YES NO(SPECIFY COUNTRY) Where do you currently reside? (Circle one number) RESIDENCE HALL 1 2 APARTMENT/HOUSE LIVE WITH PARENT/GUARDIAN 3 4 SORORITY/FRATERNITY/COOPERATIVE HOUSE 5 OTHER(PLEASE SPECIFY) 16. What is your marital status? (Circle one number) 1 2 3 4 5 6 SINGLE/NEVER MARRIED MARRIED LIVING WITH PARTNER WIDOWED DIVORCED SEPARATED 17. What is your ethnic background? (Circle one number) CAUCASIAN/EUROPEAN AMERICAN 1 BLACK/AFRICAN AMERICAN 2 HISPANIC(MEXICAN AMERICAN/LATINO/PUERTO RICAN/CUBAN/CENTRAL AMERICAN 3 ASIAN/PACIFIC ISLANDER 4 NATIVE AMERICAN (AMERICAN INDIAN)/ALASKAN ESKIMO 5 OTHER (PLEASE SPECIFY) 6 18. What is your height? (PLEASE SPECIFY) FEET / INCHES 19. What is your current weight? (PLEASE SPECIFY) POUNDS 20. When growing up, who prepared most of your meals? (Circle one number) MOM/STEP MOM 1 DAD/STEP DAD 2 SISTER OR BROTHER 3 4 YOURSELF 5 OTHER (SPECIFY) 21. Did the person who prepared most of your meals work outside the home? (Circle one number) 1 NO YES (if yes, specify hours per week) 2 22. How many brothers and sisters do you have? (please specify number) 23. While you lived at home, were your parent(s)/guardian(s) interested in nutrition and healthy eating? (Circle one number) 1 YES (specify who) 2 NO (PLEASE GO ON TO THE NEXT PAGE) 9 173 24. When you lived at home, what was your parents or guardians combined income? (Circle one number) 1 LESS THAN $19,999 2 $20,000 to $39,999 3 $40,000 to $59,999 4 $60,000 to $79,999 5 $80,000 to $109,999 6 MORE THAN $110,000 25. Do you participate in an aerobic exercise activity such as bicycling, jogging, walking, swimming, aerobics (class), etc? (Circle one number) 26. 1 NO 2 YES (please specify the number of times per week) During the past 12 months, have you tried to lose weight? (Circle one number) 1 NO 2 YES (if yes, circle the letter(s) for the method(s) that you use) a b c d e f g h i reduce food intake (total calories) exercise regularly diuretics purge (vomit) laxatives diet pills diet programs other(specify) reduce consumption of fats (THANK YOU VERY MUCH FOR COMPLETING OUR SURVEY) 10