Ian K. Ratz
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Ian Ratz - CV Ian K. Ratz DEGREES Master of Business Administration University of Colorado Colorado Springs, Colorado Springs, CO Expected 2018 Master of Science in Exercise Physiology 2008 Eastern Michigan University, Ypsilanti, MI THESIS: Anaerobic and Performance Adaptations to a “Living High-Training Low” Approach Using Simulated Altitude Exposure. (Stephen J. McGregor, advisor) Bachelor of Science in Exercise Science Eastern Michigan University, Ypsilanti, MI ACADEMIC HONORS Outstanding Graduate Student of the Year Award Graduate Assistant Fellowship Bachelors Degree Summa Cum Laude Exercise Science “Major of the Year” Recognition of Excellence Scholarship Award Dean’s List Award RESEARCH INTERESTS Effects of altitude exposure on physiologic and performance parameters Impulse-Response performance modeling Factors affecting performance in endurance sport WORK EXPERIENCE 2004 2007-2008 2006-2008 2004 2003-2004 2002-2004 1999-2004 University of Colorado Colorado Springs, Colorado Springs, CO 2012-present Sport Management Internship Manager Establish a network of industry professionals for students to gain access into their career field through internship experiences Responsible for daily operational tasks for our program of 120 students such as student recruitment and admissions, program marketing and overall student leadership Enhance student skills through various professional development seminars designed to foster student credibility and professional effectiveness Teach 'Sport Science for Sport Administrators' undergraduate course Maintain a positive and professional environment amongst students, faculty and professionals YMCA of the Pikes Peak Region, Colorado Springs, CO 2011-2012 Senior Director for Healthy Living Responsible for all aspects of Healthy Living department at 10 facilities in our Association Developed vision and supervised staff of 5 Directors and 100+ fitness staff to achieve departmental goals Accountable for departmental budget of $1.1 million Established member needs assessment to effectively develop and implement programming YMCA of the Pikes Peak Region, Colorado Springs, CO 2010-2011 Wellness Coordinator & Personal Trainer Managed a staff of 14 personal trainers and wellness staff Developed and implemented specialty fitness programs and classes for members Redesigned Wellness Center policies and procedures such as the Youth Policy, Wellness Center Rules, Commit to be Fit program to ensure safety of our members Provided individualized fitness routines to members based on specific needs and goals F Ian Ratz - CV WORK EXPERIENCE (CONTINUED) USA Swimming, Colorado Springs, CO 2009-2010 National Team Performance Support Consultant Provided technical and performance support to more than 80 athletes on the U.S. National Swimming Team during club visits and national-level competitions while maintaining effective coach communication Reviewed the latest research pertaining to performance and swimming and disseminated such information to our National Team coaches and athletes Managed the development and implementation of Race Stats software designed to give invaluable race information used by hundreds of National Team coaches and athletes to maximize race strategy and potential Eastern Michigan University, Ypsilanti, MI 2008-2009 Adjunct Lecturer & Laboratory Coordinator Instructed undergraduate and graduate courses in the Exercise Physiology program Created and presented lecture material, demonstrated laboratory activities, assessed academic progress, and acted as an advisor to students Scheduled, organized and conducted Lactate Threshold, VO2max, Maximal Accumulated Oxygen Deficit, and entropy analysis testing used to conduct research endeavors Club Wolverine, Ann Arbor, MI 2007-2008 Assistant Swim Coach Provided swimmers with regular feedback to effectively improve stroke techniques Offered practice environments conducive to appropriately challenge swimmers’ skills and improvement areas Utilized biomechanical and physiologic principles to assist the development of the swimmers Eastern Michigan University, Ypsilanti, MI Graduate Assistant - Exercise Physiology Developed and instructed numerous undergraduate courses Represented Eastern Michigan University at professional conferences Actively involved in several research studies performed in the laboratory 2006-2008 Ann Arbor YMCA, Ann Arbor, MI 2006-2008 Fitness Floor Lead, Personal Trainer, Fitness Instructor Supervised staff, managed the fitness floor, and assisted in the development and execution of programs offered to members Worked with Personal Training clients to provide individual attention to fitness related goals Developed and instructed a variety of fitness classes for members including: Performance Enhancement Training, Women on Weights, Teen Strength Training and Strength Training for Endurance Athletes Ridgedale YMCA Swim Team, Minnetonka, MN 2004-2006 Co-Head Coach Used my leadership skills and experience to provide swimmers with individual and regular feedback in support of best-in-class stroke techniques Offered practice environments conducive to appropriately challenge swimmers’ Efforts resulted in a team of 110 swimmers placing first in state in 2005 Kids & Company - Hopkins School District, Hopkins, MN 2004-2006 Activities Supervisor Effectively managed a team of seven by utilizing leadership skills to provide a positive work environment for employees through guidance, team building and effective communication Conducted staff meetings to review policy, develop curriculum and enhance team unity Implemented daily programs and activities for approximately 80 children in grades kindergarten through six Ian Ratz - CV USA Swimming, Colorado Springs, CO 2004 National Team Intern Provided cutting edge technology and current scientific knowledge to assist America’s best swimmers in reaching optimal performance Assisted in physiological testing procedures such as Land/Water Strength and Lactate Clearance Created and analyzed digital video of swimmers’ strokes and offered advice for improvement TEACHING EXPERIENCE University of Colorado Colorado Springs, Colorado Springs, CO 2012-present Sport Science for Sport Administrators Provide Sport Management students with an introductory view into sport science principles Challenge students every week by providing new content and supporting their learning through laboratory sessions and practical application examples Create all class materials including lectures, labs and exams Eastern Michigan University, Ypsilanti, MI 2009 Laboratory Techniques of Human Performance Demonstrated laboratory testing protocols so students could apply their classroom knowledge in a practical and professional setting Presented topics through lectures, laboratory experience, lab reports & exams Eastern Michigan University, Ypsilanti, MI 2008 Advanced Testing & Evaluation Exposed graduate students to a variety of laboratory testing topics to improve practical knowledge of the Exercise Physiology field Created and presented lectures, laboratory assignments, and exams Eastern Michigan University, Ypsilanti, MI 2006-2009 Exercise Physiology Guest Lecturer Instructed on body composition analysis, performance training, physiologic responses to exercise, muscular physiology, and exercise metabolism Eastern Michigan University, Ypsilanti, MI Exercise Physiology Laboratory Instructor Instructed lab principles, advised and assessed students, and evaluated courses 2006-2008 Eastern Michigan University, Ypsilanti, MI 2006-2008 Physical Education courses Instructed a variety of courses including: Weight Control & Fitness, Swimming, Conditioning Activties, Jogging, and Weight Training. Instructed principles pertaining to various health aspects and ways to improve their lifestyle as well as performed exercise instruction PRESENTATIONS I.K. Ratz, A.R. Coggan & S.J. McGregor. Anaerobic and Performance Adaptations To A “Live High-Train Low” Approach Using Simulated Altitude Exposure. Medicine and Science in Sports and Exercise 41(5): 66-67, 2009. I.K. Ratz, R.K. Weese & S.J. McGregor. Performance Modeling in an Olympic 1500 m finalist: A practical approach. National ACSM Conference, Indianapolis, IN. May 2008. I.K. Ratz, A.R. Coggan & S.J. McGregor. Adaptations in Maximal Accumulated Oxygen Deficit after a "Living High-Training Low" approach using simulated altitude exposure. Graduate Research Fair, Eastern Michigan University, Ypsilanti, MI. March 2008. I.K. Ratz, R.K. Weese & S.J. McGregor. Impulse-Response Performance Modeling Using Pace and Duration Correlates to Performance in a 1500m Olympic Finalist. Michigan ACSM Conference, Gaylord, MI. February 2008. Ian Ratz - CV S.J. McGregor, R.K. Weese & I.K. Ratz. Impulse-Response performance modeling using pace and duration predicts performance in a 1500m Olympic Finalist. National ACSM Conference, New Orleans, LA. June 2007. I.K. Ratz, R.K. Weese & S.J. McGregor. Impulse-Response performance modeling using pace and duration predicts performance in a 1500m Olympic Finalist. Graduate Research Fair, Eastern Michigan University, Ypsilanti, MI. March 2007. I.K. Ratz, R.K. Weese & S.J. McGregor. Impulse-Response performance modeling using pace and duration predicts performance in a 1500m Olympic Finalist. Michigan ACSM Conference, Gaylord, MI. February 2007. PUBLICATIONS Peer-reviewed abstracts J.A. Yaggie, J.A. Armstrong, I.K. Ratz & S.J. McGregor. Validation of Vo2peak and performance using A Scifit™ Arm Ergometer. Open Journal of Therapy and Rehabilitation. Vol. 2, No. 1, 33-37. 2014. S.J. McGregor, R.K. Weese & I.K. Ratz. Performance Modeling in an Olympic 1500 m finalist: A practical approach. Journal of Strength and Conditioning Research 23: 2515-2523. 2009. I.K. Ratz, A.R. Coggan & S.J. McGregor. Anaerobic And Performance Adaptations To A “Live High-Train Low” Approach Using Simulated Altitude Exposure. In preparation for Medicine and Science in Sports and Exercise. T.A. Muth, I.K. Ratz, C. Herman, Z. Maino, L. Shetron & S.J. McGregor. Increased oxidative contribution to multiple Wingates after 28 days of herbal supplementation in untrained individuals. In preparation for the International Journal of the Society for Sports Nutrition. BOOK CHAPTERS D.P. Mood, F.F. Musker, J.E. Rink. Sports and Recreational Activities – Swimming. McGraw Hill. Fifteenth Edition. 2012. GRANT AWARDS Research Grant - Dean of Health Promotion & Human Performance (Role: PI) Eastern Michigan University, Ypsilanti, MI Grant Award of $500 Used for laboratory supplies for simulated altitude research Exploratory Research Grant (Role: Co-I; McGregor - PI) USA Swimming, Colorado Springs, CO Grant Award of $5000 Used for laboratory supplies for simulated altitude research Student Research Scholarship (Role: PI) USA Swimming, Colorado Springs, CO Scholarship Award of $2000 TECHNICAL SKILLS Statistical Analysis Programs: SPSS 16.0 YSI Lactate Analyzer Jaeger Oxycon Mobile Metabolic Cart HypoxicoTM Altitude Tent Systems ComputrainerTM Pro Lab Model Software MicroStrain Tri-Axial Wireless Accelerometers Lactate Pro Handheld Lactate Analyzer VOLUNTEER / BOARD INVOLVEMENT Colorado Springs Regional Business Alliance - Sport Economy Team Member. 2006-2008.
