Freephone helpline 0808 808 5555 information@lymphomas.org.uk www.lymphomas.org.uk Steroids – a guide for people with lymphoma Steroid drugs are commonly used as part of the treatment for lymphoma because they can: ● ● help destroy the malignant lymphoma cells and make chemotherapy more effective reduce some of the side effects of chemotherapy, such as nausea (feeling sick) or allergic reactions ● ● c ombat the low blood counts (of red blood cells and platelets) that can occur in one particular form of lymphoma, chronic lymphocytic leukaemia improve your appetite and make you feel a bit better. In this article we will: ● explain what steroids are and what they do ● describe how they are used in lymphoma treatment ● discuss the side effects that they can cause ● highlight some precautions you need to take while you are on them. What are steroids? Steroids are substances that are produced naturally in the body. Most of the body’s natural steroids are hormones (chemical messengers) that control the way our bodies work. There are two main types of steroid hormone: ● ● sex hormones – oestrogen and progesterone in women and testosterone in men – which are involved in the development of our sexual characteristics and our fertility adrenal steroid hormones (sometimes called corticosteroids), made by the adrenal glands, which are small organs that lie just above the kidneys. What do adrenal steroids do in the body? Adrenal steroid hormones play a vital part in the body’s metabolism, controlling the way the food we digest is processed and the way it provides the energy we need. They are particularly important in controlling the balance between using food immediately and storing it in the body as fat, to use later on. Another major role of these hormones is in the control of the body’s water content. Steroids stop us from drying out in hot weather, ensuring that the body holds on to water and salt to replace the loss of these in sweat and urine. Steroids – a guide for people with lymphoma Lymphoma Association, registered charity no. 1068395 1/7 The adrenal steroids have several other, less well-understood functions. For example, they can influence mood, behaviour and brain excitability. People with a condition called Addison’s disease, in which the adrenal glands stop making steroids, are often apathetic, depressed and irritable. On the other hand, Cushing’s disease, in which the adrenal glands produce excessive amounts of steroids, often causes excitability, euphoria and strange thoughts. In healthy people the level of these steroids in the blood varies throughout the day, being highest after waking and lowest at night. This has led to the suggestion that they might be important in getting us going in the morning and for letting us wind down at night. Steroids are essential for normal bone marrow function – patients with Addison’s disease are usually anaemic, for example. Steroids can also affect the immune system, the body’s defence against infection. However, in this case they seem to have a negative effect – people with Cushing’s disease (who have excessive levels of steroids) are less able to fight infections. Having some understanding of what steroids normally do in the body helps to explain why they cause certain side effects, which we will describe later on. The side effects of corticosteroids are just an exaggeration of the normal functions of these hormones in the body. How are natural steroids normally controlled in the body? The body’s natural steroids are therefore potent and vital chemical signals. Control is exercised by the body’s ‘master’ gland, the pituitary gland. This hazelnut-sized gland sits at the base of the brain and monitors the function of most of the body’s hormone-producing glands, including the adrenal glands. The pituitary gland can detect exactly how much adrenal steroid is in the blood and whether or not the level is correct. If there is too little, the pituitary sends out its own chemical signal which tells the adrenal glands to make more. When the pituitary senses the correct level it stops signalling and the adrenal glands temporarily switch off. If left undisturbed by disease or medical treatments this hormonal control system keeps our body’s biological processes in balance. Steroid medicines Steroids can be manufactured and used as drugs and they have been used for many years to treat a wide range of diseases. The sex hormone steroids, oestrogen and progesterone, are used in contraceptive pills and in hormone replacement therapy. Other steroid hormone treatments are important in the treatment of breast and prostate cancer. Steroids can be used to treat illnesses that are caused by inflammation, such as some forms of arthritis. ‘Anabolic’ steroids (male hormones) are the ones that athletes sometimes take to increase their muscle strength and these are quite different from the steroids that are used in cancer treatment. Steroids – a guide for people with lymphoma Lymphoma Association, registered charity no. 1068395 2/7 Using steroids for treating lymphoma The steroids used in the treatment of lymphomas and leukaemias are the steroids that mimic the natural adrenal steroids. Common steroids that are used in lymphoma treatment are prednisolone, dexamethasone and hydrocortisone. It seems that high levels of these steroids are very toxic to lymphocytes, the blood cells which give rise to lymphomas when they grow out of control. It is still not fully understood how steroids kill lymphocytes and inhibit the growth of lymphomas but they are very effective. On their own, steroids cause only temporary and partial reversal of most lymphomas, but when they are combined with cytotoxic chemotherapy this remission can be prolonged or even permanent. They are now an essential part of most treatment regimens for both Hodgkin lymphoma and non-Hodgkin lymphoma. As well as their poisonous effect on lymphoma cells, steroids have other more general effects that are useful as part of treatment for many cancers. Dexamethasone, for example, is a highly effective anti-sickness drug and is often used together with chemotherapy to prevent nausea. Steroids are also important drugs in advanced cancer when cure is no longer possible and control of distressing symptoms is the priority, because: ● they can be used to improve the appetite in people who are rapidly losing weight ● they can improve your feeling of wellbeing and energy levels ● they can reduce the painful tissue swelling or pressure that cancers can sometimes cause roundabout them. All of these benefits can be obtained with quite modest doses of steroid and without significant side effects. How steroids are given When you are given steroids, either in tablet form or into your vein by injection or through a central line, your own pituitary is fooled into believing that the body is making more than enough adrenal steroids and so it switches your own adrenal glands off. They stay switched off for as long as you take the steroids continuously. If this extends for many weeks or months the adrenal glands shrink (atrophy). If you suddenly stop taking the corticosteroids, the pituitary gland senses the lack of steroids immediately and should start off the body’s production of natural steroids again. However, if the adrenal glands have shrunk, no matter how hard the pituitary signals, they might not be able to resume normal hormone production straightaway. Without any steroids, whether they are artificial or your own, you would be in danger of becoming seriously ill. This is why people taking steroids should take them very regularly and should carry a steroid warning card. (A card is not necessary if the steroids are being given as a very short course of treatment, for example as an anti-sickness measure.) The card should be carried at all times so that in an emergency a doctor will know that you are on steroid treatment and that you need to keep taking it. If you need to have any dental work, tell your dentist that you are having steroid treatment. Steroids – a guide for people with lymphoma Lymphoma Association, registered charity no. 1068395 3/7 It is also why, at the end of a prolonged course of treatment, steroids are often tailed off by gradually reducing the dose over days or weeks or by prescribing them on alternate days. This allows the adrenal glands to ‘wake up’ gradually, so that when the tablets are stopped the glands can resume their normal function. To be safe, the card should be carried in your handbag or wallet for 2 years after your steroid course has finished to alert people to the fact that you have had steroid therapy. If you have an operation during this time you must show the card to the anesthetist. One way of getting round the problem of the adrenal glands shrinking is to give steroids in short bursts, such as giving them for 5 days every few weeks or on alternate days if they are to be continued for several months. Both these patterns of administration are used in certain chemotherapy regimens for lymphoma, so avoiding the need to tail off the dose at the end of treatment in some people. Side effects of steroids Everyone’s reaction to steroids will be different. Any side effects you might develop from taking steroids will depend on the dose and how long you take them for and will also depend on whether or not you are taking other medications. Most of the side effects are temporary and most are upsetting rather than serious. It is important to talk to your doctor or nurse about all your side effects so that they can help you to manage them. Increased appetite and weight gain Steroids stimulate the appetite, so people taking them tend to eat more and put on weight. Weight tends to go on around the face and trunk and can be lost from the arms and legs. This change in fat distribution occurs because of the way adrenal steroids control the body’s food stores. You might find that even if your appetite doesn’t seem greatly increased or you are off your food because of the chemotherapy drugs you might still put on weight while you are taking steroids. Many people find this side effect of their treatment quite distressing but your weight should go down again when the steroids are stopped. Changes in blood sugar levels Our natural steroids act to raise the level of glucose (sugar) in the blood, while the hormone insulin acts to lower it. The balance of these hormones keeps our glucose level on an even keel. If this balance is disrupted by overpowering the body’s insulin with large amounts of artificial steroids the glucose levels can rise. Some patients on corticosteroids develop high levels of glucose in the blood and can even develop diabetes – though this is often temporary. Symptoms to look out for are thirst, passing lots of water and having frequent infections, especially thrush. If you are already a diabetic you would have to keep a special check on your glucose levels if you are being treated with steroids. You would have to liaise with your doctor or diabetic nurse to adjust your diabetic medication if necessary. You should be given special advice on how to manage your diabetes while you are on steroids. Steroids – a guide for people with lymphoma Lymphoma Association, registered charity no. 1068395 4/7 Fluid retention As we have explained, adrenal steroids are important in stopping us drying out by keeping our salt concentration and water balanced. Sometimes people taking steroid drugs retain too much fluid, causing swelling of the ankles, hands or feet. Mood and behaviour changes Steroids can cause changes in mood and behaviour. They can produce feelings of wellbeing and sometimes even of euphoria and some people experience a strange ‘low’ feeling when they are stopped. They can also make you short-tempered and irritable. Very rarely, they can cause mental confusion. These changes in mood are caused by an exaggeration of the normal actions of natural steroids. Difficulty sleeping Some patients complain of an inability to sleep when on high doses of steroids. The best way to avoid this problem is to take steroids in the morning when the body is expecting higher levels of these hormones naturally, rather than in the evening, when they are naturally low. Indigestion or heartburn Steroids can irritate the stomach and cause heartburn, stomach pain or indigestion. The tablets should be taken after a meal or with milk to help protect the stomach lining. You might be prescribed specially coated steroid tablets or stomach-protecting medicines. Don’t take any over-the-counter medicines, such as antacids, without discussing this with your doctor first, however. Increased risk of infection High-dose steroids reduce the body’s ability to fight infection. In particular, you can become prone to develop viral infections, such as cold sores and shingles, and fungal infections, especially thrush. Skin changes High levels of steroids can lead to thinning of the skin, making it more fragile, with a tendency to bruise easily. Where this thinned skin is stretched over the increasing abdominal fat, pink stretch marks can appear. The skin also becomes greasier, with a tendency to develop acne. Less common side effects of steroids used to treat lymphoma If corticosteroids are given in high doses for more than a few months, especially if they are given for several years, they can cause thinning of the bones. This is known as osteoporosis. However, this is extremely uncommon in the regimens used to treat lymphoma. If steroids are taken for long periods you can also develop cataracts or glaucoma. Again, these side effects are uncommon, but tell your doctor if you notice any eye problems. Typical steroid side effects for someone on lymphoma treatment After reading this long list of possible side effects, you might be wondering which steroid side effects you might expect to have if you are on a typical chemotherapy regimen for lymphoma (when steroids tend to be given off and on at quite high doses, for several months). Steroids – a guide for people with lymphoma Lymphoma Association, registered charity no. 1068395 5/7 The most prominent side effect is usually the weight gain, particularly around the face, and this might be accompanied by an increased appetite. Abdominal stretch marks are uncommon, however. Fluid retention might make you feel a bit bloated and might cause ankle swelling but this is rarely troublesome. You could develop oral thrush, with a sore mouth, though this is easily treated. You might notice a tendency to spots and cold sores. Older people sometimes find their skin is more fragile, with a tendency to bruise relatively easily. Women can be troubled by vaginal thrush, again straightforward to remedy. During the steroid treatment days you may feel less tired, with more energy, but find sleep disturbance a problem, especially if some of the steroids are taken late in the day. Most regimens do not cause long-term suppression (damping down) of the adrenal gland and it would be exceptional if they caused sufficient bone or eye problems to cause symptoms. A word of warning about being on steroids and chemotherapy together Steroids have an anti-inflammatory effect. People with rheumatoid arthritis, for example, often notice that their joints are better during their treatment for lymphoma. Because they are anti-inflammatory, however, they can suppress the body’s temperature and the normal warning signs you get when you have an infection might not be so obvious. This is especially important if your white blood cell count is low as a result of having chemotherapy. This low white blood cell count is called neutropenia. While your counts are low you must tell your hospital medical team straightaway if you notice any soreness, redness or swelling anywhere or if you feel generally unwell – even if your temperature is not raised – in case you have an infection. You will probably have been given a telephone number to ring if this happens. The important thing is not to delay, so that any infection can be treated quickly. Conclusion Steroids are a very important and very effective part of lymphoma treatment, The way in which they are given for lymphoma is to maximise their good effects and minimise their side effects. Some important points about steroids you need to remember: ● ● ● ● If steroids are part of your chemotherapy, you should carry a ‘steroid card’ during treatment and for 2 years afterwards. If you have an operation, always tell the anaesthetist you are on or have previously taken steroids. Side effects are common in people having steroids to treat lymphoma – but they are not usually difficult to treat or harmful in the long term. If you are taking chemotherapy drugs at the same time let your hospital team know straightaway if you feel generally unwell, even if your temperature is not high, especially if you know your blood counts are low. Steroids – a guide for people with lymphoma Lymphoma Association, registered charity no. 1068395 6/7 Acknowledgements We would like to thank Dr Paul Revell, consultant haematologist at Stafford General Hospital and a member of our Medical Advisory Panel, for his help with revising this article, which was originally written by Dr Chris Cottrill. More information The Lymphoma Association produces a wide range of booklets and information sheets on all aspects of lymphoma, including the treatments that are available, their side effects and how to cope with them. Visit our website at www.lymphomas.org.uk or phone our freephone helpline on 0808 808 5555 if you would like to receive any of this information or if you would like to talk to someone about your lymphoma. References British Medical Association and Royal Pharmaceutical Society of Great Britain. British National Formulary. 61st edition. March 2011. Royal Pharmaceutical Society, London. Rang HP, et al. Rang and Dale’s Pharmacology. 7th edition. 2011. Churchill Livingstone, Edinburgh. American Cancer Society. Steroids and hormones. 2011. Access at: http://www.cancer.org/ Treatment/TreatmentsandSideEffects/PhysicalSideEffects/DealingwithSymptomsatHome/ caring-for-the-patient-with-cancer-at-home-steroids-and-hormones. This publication should not be used for medical diagnosis or treatment and is for information only. Although the Lymphoma Association has taken great care in researching and putting such information together, we cannot give any warranties as to its accuracy. Please consult a medical professional if you have concerns about your health or treatment. See www.lymphomas.org.uk for our full disclaimer. © Lymphoma Association PO Box 386, Aylesbury, Bucks, HP20 2GA Freephone Helpline Produced 08.06.2011 Due for revision 08.06.2013 Steroids – a guide for people with lymphoma Lymphoma Association, registered charity no. 1068395 7/7