Learning and Performance WE ARE LEARNING TO... Identify the different stages of learning and understand their relevance in sport Apply our knowledge of each stage to practical examples Recapping on previous knowledge • Go through test answers, look at model answers. New Knowledge Create a mind map using the sheet provided. List as many key points as you can which would make the beginner, different from the expert performer Stages of Learning Definition The stages a learner goes through from a beginner to mastering a skill The Three Stages of Learning •Cognitive Stage •Associative Stage •Autonomous Fitts & Posner (1967) identified three phases of learning Expert Phase Intermediate Phase Beginners Phase • Learner is still trying to understand the demands of the task, putting together a mental model of what is required. (Pre-practice stage) • The coach must ensure they acquire a mental picture through the use of demos, guidance and key cues • The learner must give all their attention to the skill • As they begin to attempt the skill they will make many gross errors • Feedback must be terminal, clear simple and limited • Performer gradually becomes more successful and makes fewer errors • Stage of rapid improvement, skill actions become smoother, more accurate, better timed • Performer are able to make use of some intrinsic feedback and compare performance to the mental model • Can begin to pay attention to concurrent feedback. Begin to make sense of more complex cues • Skills are practiced under a variety of conditions • Learner develops the skill of selective attention • Expert Phase • Skills require less thought, performed automatically • Skills become habitual / grooved • Learner only concentrates on relevant cues • Able to concentrate on strategy and tactics • Very few errors • Movements become smooth, efficient and accurate • Performer can analyse their own performance and adjust their actions • Can focus on fine aspects of technique • Watch the following video clips • Decide which phase of learning you feel each performer is in. Be able to justify your answers. You will see each video clip twice Using examples, describe the characteristics of a performer in the autonomous phase of learning. (3 marks) How would a performer in this stage or learning differ to one in the cognitive phase? (3 marks) Can you.... Demonstrate that you can apply these principles to a practical situation? Identify each stage of learning and identify characteristics of each phase? Learning and Performance WE ARE LEARNING TO... Recap on the different stages of learning and understand their relevance in sport Understand the different types of guidance and their relevance at different stages of learning Understand the different types of feedback and how they differ between the different stages of learning Recapping on previous knowledge Look at the following worksheet, match up the correct statements with the correct phases of learning Introduction of New Knowledge Try to guess the different types of feedback If you get stuck, then use page 113 of your text book Intrinsic/Internal/Inherent Extrinsic/External/Augmented Positive Feedback Terminal Feedback Negative Feedback Concurrent Feedback Knowledge Results/Performance Intrinsic/Internal/Inherent This is information received by the sensory system within the muscles, tendons and ligaments. These sense organs known as proprioceptors feed information to the brain about the changing state of tension or length of muscles, tendons and ligaments and we then acquire our sense of movement and the position of our limbs and the whole body Extrinsic/External/Augmented Is the information the performer receives from outside themselves. This can come from a coach or teacher, teammates or spectators in the form of verbal comments about their performance or by showing them what they did right or wrong Student Task Positive Feedback Occurs when the skill is performed correctly and is given in the form of praise. Is designed to reinforce and motivate so the learner will repeat the action in the future. Often used with beginners even if only a small improvement has been made Negative Feedback Used when an action was incorrect or unsuccessful Is generally extrinsic and is in the form of comments from the coach. The more experienced confident or motivated the performer, the more negative feedback may be used Terminal Feedback Feedback given at the end of a performance. This form of feedback may be delayed. DELAYED: The coach waits for some time after the performance. Allows the performer to reflect, calm down after a long period of high emotion. Should not be delayed too long as it may be hard for the performer to recall what they did. Can be intrinsic or extrinsic Concurrent Feedback Feedback received during the performance. Most often internal feedback from the proprioceptors, but can also be from a coach as the performer is undertaking the performance (intrinsic/extrinsic) Knowledge of Results Knowing what you have done in terms of the outcome. Did you score, was the stroke accurate, did you jump the longest. KR is about whether you achieved the task External feedback gained via our senses or given by others Knowledge of Performance Information given as feedback as to how well the movement was performed regardless of the end of the result. How close to the perfect model were you? Involves information about the movement outcome rather than the outcome It can be internal or provided by the coach Student Task Bounce a ball on the edge of your hand. Count the number of consecutive bounces gained in 1 minute. Work in coach/learner pairs, each coach should be assigned a different type of feedback to use How valuable was the type of feedback you received? Why? Would you have liked to receive more than one type of feedback? Fitts & Posner (1967) identified three phases of learning Expert Phase Intermediate Phase Copy diagram on page 114 fig 9.12 Beginners Phase Can you....