Decision-Making Mechanics Key to Transformational Living and Sermon Application By Karl Benzio, MD Karl’s Story Why did I become a psychiatrist? Copyright 2014 - Lighthouse Network Karl’s First Beer Copyright 2014 - Lighthouse Network Why Did Jesus Come to Earth? Why did Jesus say He came? Why Did Jesus Come to Earth? Start a Behavioral Health Revolution! Isaiah 61:1-3 • The Lord God has put his Spirit in me, because the Lord has ·appointed [anointed] me to ·tell [bring] the good news to the poor. He has sent me to ·comfort [bind up] those whose hearts are broken, to tell the captives they are free, and to tell the prisoners they are released. • He has sent me to announce the ·time when the Lord will show his kindness [year of the Lord’s favor; C an allusion to the Year of Jubilee; Lev. 25:10; Luke 4:18–19] and the ·time when our God will punish evil people [L day of vengeance of our God]. He has sent me to comfort all those who ·are sad [mourn] • and to help the ·sorrowing [mourning] people of ·Jerusalem [L Zion; C location of the Temple; 59:20]. I will give them a ·crown [garland; headdress] to replace their ashes, and the oil of ·gladness [joy] to replace their ·sorrow [mourning], and ·clothes [a garment] of praise to replace their ·spirit of sadness [discouragement; heavy heart]. Copyright 2014 - Lighthouse Network John 10:10 The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly. Copyright 2014 - Lighthouse Network Luke 5:30b-32 • 30 … “Why do you eat and drink with tax collectors and sinners?” [Tax collectors were despised because they worked for the Roman rulers and were notorious for corruption and extortion.] • 31 Jesus answered them, “It is not the healthy people who need a doctor, but the sick. 32 I have not come to ·invite [call] ·good people [the righteous; meaning the “self-righteous” who feel no need to repent] but sinners to ·change their hearts and lives [repentance].” Copyright 2014 - Lighthouse Network Luke 5:12-13 • 12 When Jesus was in one of the towns, there was a man covered with ·a skin disease [T leprosy; C the term does not refer to modern leprosy (Hansen’s disease), but to various skin disorders; see Lev. 14]. When he saw Jesus, he ·bowed [L fell on his face] before him and ·begged [implored] him, “Lord, you can ·heal me [L make me clean; C such skin disorders rendered the victim ceremonially unclean] if you ·will [choose; are willing].” • 13 Jesus reached out his hand and touched the man and said, “I ·will [do choose; am willing]. Be ·healed [L cleansed]!” Immediately the disease ·disappeared [left him]. Copyright 2014 - Lighthouse Network Matthew 13:14-15 • Indeed, in their case the prophecy of Isaiah is fulfilled that says: – “‘“You will indeed hear but never understand, and you will indeed see but never perceive.” – For this people's heart has grown dull, and with their ears they can barely hear, and their eyes they have closed, lest they should see with their eyes and hear with their ears and understand with their heart and turn, and I would heal them.’ Copyright 2014 - Lighthouse Network Why Did Jesus Come to Earth? Start a Behavioral Health Revolution! • For if you remain silent at this time, relief and deliverance for the Jews will arise from another place, but you and your father’s family will perish. And who knows but that you have come to your royal position for such a time as this? Copyright 2012 - Lighthouse Network 12 Statistics – Addictions are the #1 killer from diseases or accidents caused by alcohol, tobacco, illegal drugs, addictive eating, and addictive medications – Suicide is the #3 killer in the U.S. when adding all the unreported and passive suicides – 46.4% lifetime prevalence of a major Behavioral Health issue – 39.4% having Mental Illness – 14.6% having Substance Abuse Disorders – 47% this year will have a substance or process(behavior like gambling, shopping, internet, etc) addiction – this doesn't include caffeine or pornography, the most widely addicting chemical and behavior in the U.S. and world – 61% have lifetime prevalence of a intermediate BH issue impacting their functioning – Biblically, we are all addicts, broken, weak Copyright 2014 - Lighthouse Network HELP! I prayed, took meds, and love my mother! I’m DYING Sin- Have more Faith! Disease- Take your MEDS! Psychological DefectTell me about your mother! Copyright 2014 - Lighthouse Network Man’s Biggest Obstacle? Psychological/Psychiatric No Brain Transplant Luke 8:21 Jesus answered them, “My mother and my brothers [or brothers and sisters] are those who listen to God’s ·teaching [word] and obey [do; practice] it!” Copyright 2014 - Lighthouse Network Luke 10:25-28 25 Then an expert on the law stood up to test Jesus, saying, “Teacher, what must I do to ·get life forever [L inherit eternal life]?” 26 Jesus said, “What is written in the law? ·What do you read there [or How do you interpret it]?” 27 The man answered, “Love the Lord your God with all your heart, all your soul, all your strength, and all your mind. Also, Love your neighbor as you love yourself.” 28 Jesus said to him, “Your answer is right. Do this and you will live.” Copyright 2014 - Lighthouse Network Decision-Making Struggle Romans 7:15-25 For what I am doing, I do not understand; for I am not practicing what I would like to do, but I am doing the very thing I hate So now, no longer am I the one doing it, but sin which dwells in me. For I know that nothing good dwells in me, that is, in my flesh; for the willing is present in me, but the doing of the good is not. For the good that I want, I do not do, but I practice the very evil that I do not want. But if I am doing the very thing I do not want, I am no longer the one doing it, but sin which dwells in me. Copyright 2014 - Lighthouse Network Man’s Biggest Obstacle When an athlete chokes Peter’s Denial of Christ Peter walking on water, then sinking Baggage, Distorted Lenses and Poor Emotional Management • Life is 100% Mental • • • • Copyright 2014 - Lighthouse Network • Darwin and Freud • Faith: the assurance of things hoped for, the conviction of things not seen. • Science: Hard Data, Measurables • Definitions Collide • Do they work together? Copyright 2012 - Lighthouse Network 26 SCIENCE AND FAITH Benzio’s ‘Science’ is: • The study of what God made • Understanding how He designed it to work • Learning how to maximally steward it for God’s glory and our abundant living Copyright 2012 - Lighthouse Network 27 God’s Great Gifts Mind/Heart Free Will: Decision Making Science is a tool. So let’s not ignore science. Copyright 2012 - Lighthouse Network 28 Psychiatric Science Bridge between Biblical Truth and Biblical Living Your wish is my command! SOLOMON 1 Kings 3:5, 9-11 The Most Important Spiritual Discipline: Decision-Making 10 Reasons Why Copyright 2014 - Lighthouse Network Decision-Making 1. Solomon’s Wish, God was pleased Most Important Spiritual Discipline/Skill 2. 3. 4. 5. God’s greatest gift you have 100% control of Spiritual Act of Worship Rom 12:1-2 Divinely Powerful Weapon 2 Cor 10:3-6 Constant Mode of Prayer/Communication 1 Thes 5:1622 6. Wellspring of Life Prov 4:23 7. Key to Your Life Deut 30 8. Brain Exercise = Renews the Mind Neurobiological Intervention 9. Intersection of Spirit, Mind, and Body; Science / Faith 10. Light for Evangelism Copyright 2014 - Lighthouse Network Romans 12 : 1-2 I therefore urge you, brothers, in view of God's mercies, to offer your bodies as living sacrifices that are holy and pleasing to God, for this is the your spiritual act of worship. Do not be conformed to this world, but continually be transformed by the renewing of your minds so that you may be able to determine what God's will iswhat is proper, pleasing, and perfect. 2 Corinthians 10:3-6 For though we walk in the flesh, we are not waging war according to the flesh. For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds. We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ, being ready to punish every disobedience, when your obedience is complete. Copyright 2014 - Lighthouse Network 35 Goal: Mind of Christ Jesus’ Brain = Perfection! 1. Perceived everything from a Godly perspective 2. Responded with Biblical skills Copyright 2014 - Lighthouse Network BrainWorks – My Brain Based on new scientific research, my brain does 2 things Perceives Responds Copyright 2014 - Lighthouse Network BrainWorks Research Skin GI / Cardiac Panic Disorder Study Copyright 2014 - Lighthouse Network Panic Disorder and Depression Before and After St. John’s Wort and EMDR Copyright 2014 - Lighthouse Network Heart of Transformation: Decision-Making • No biological Intervention • But Brain Chemistry Improved/Renewed Decision-making is exercise for brain • Good decisions = stronger brain • Bad decisions = injured brain Copyright 2014 - Lighthouse Network Integration and DM are Key! What determines accurate Perception and Response? Human Manuals – Distort lenses and response Holy Bible – God’s Instruction Manual Mind Decision-Making = Spirit, Mind, & Body Integration DM: Science and Faith Meet Practical Theology Body Copyright 2014 - Lighthouse Network Spirit DM: SMBI • Brain Chemistry – powerful gift is final step of decisions • Mind – Free Will God gives us – DM = EXERCISE for brain chemistry – Perceive/Respond – EXERCISE for brain chemistry • Spirit – BIBLE principles and their application determines Decision Making Skills • Decision-Making the intersection for Spirit, Mind, and Body • Therapy is a neurobiological intervention Copyright 2014 - Lighthouse Network Decision-Making • Classes in DM? • Bible – Jesus, Paul, Solomon, David, Peter, James – Biographies of good and bad • Most people – Random – E-M-M-M, R-P-S, Dice, Magic 8 Ball, Coin Flip • Bible – Gideon’s fleece, Cast lots, Urim and Thumim, Prayer Dreams • Strategy Necessary Copyright 2014 - Lighthouse Network Decision-Making Strategy • How many Decisions per day? • Decisions Determine the course of your life. • Decisions determine whether your brain gets stronger or weaker • How do you make decisions? Copyright 2014 - Lighthouse Network Got Questions? Copyright 2014 - Lighthouse Network Braveheart Les Miserables Bread Analogy Copyright 2013 - Lighthouse Network Copyright 2014 - Lighthouse Network SPEARS = Practical Theology Psychotherapeutics • CBT • DBT • REBT • EFT • Mindfulness • Meditation • Psychodynamic Psychotx • Motivational Interviewing Spiritual • Jesus Christ • Holy Spirit • Bible Copyright 2014 - Lighthouse Network SPEARS WORKSHEET STIMULI: Deconstruction PERCEPTION: Reconstruction OLD WAY= Me-centered NEW WAY= God-centered and God-directed Rubik’s Cube Greatest Perceived Need Greatest Perceived Threat Life Depends On Confidence Motivation EMOTIONS: Volume ASSESSMENT: Decon Recon E= T= Volume E= T= Use GPN, GPT, LDO, C, M to assess options and pros/cons; also effects on Spirit, Mind, Body Options Pros Cons 1. 1. 1. 2. 2. 2. 3._____________________ 3._____________________ 3._____________________ 1. 1. 1. 2. 2. 2. 3. 3. 3. RESPONSE: SUMMARY THOUGHT: Deconstruction Deconstruction Reconstruction Reconstruction PAIN: Old Beliefs Copyright 2014 - Lighthouse Network New Beliefs Stimuli Perception Emotion Assessment Response SPEARS • • • • • • Slow the action All the elements Right sequence Requires thought Requires intention Requires practice Summary Thought Copyright 2014 - Lighthouse Network Stimuli Perception Emotion Assessment Response Stimuli • Stimuli is anything that acts on or mobilizes your coping mechanisms • All stimuli is neutral • God is sovereign Summary Thought Copyright 2014 - Lighthouse Network What word do you see? Copyright 2014 - Lighthouse Network Test • How many squares are there? • Hint: What is the most important question? • Is this the only way to view this? Copyright 2014 - Lighthouse Network Perception Exercise • Things are not always as they seem: 84! • Assumptions • Jumping to conclusions • Knee-jerk reactions Copyright 2014 - Lighthouse Network Stimuli Perception Emotion Assessment Response Summary Thought Perception • Perception is what really drives the decision-making process • Subconscious • We are usually unaware of perception because it occurs so fast in the decision-making process • Adversary with a Strategy Copyright 2014 - Lighthouse Network Devil Dogs Bell Bell No Drool Meat Drool Meat Drool Bell Drool Copyright 2014 - Lighthouse Network Filters GPT • Greatest Perceived Threat GPN • Greatest Perceived Need LDO • Life Depends On C • Confidence M • Motivation Copyright 2014 - Lighthouse Network Emotions Copyright 2014 - Lighthouse Network God has lots of emotions! • • • • • • • • Anger – Mat 23, Mark 3, John 2, 2 Kings 24 Jealousy – Exodus 20, Deut 6 Sad/Wept – Luke 19, John 11, Heb 5 Troubled – John 12 Forsaken – Matt 27 Abandoned – Matt 27 Tempted – Matt 4 Worried – Luke 22 Copyright 2014 - Lighthouse Network Stimuli Perception Emotion Assessment Response Summary Thought Emotion • Warning system • Not a decisionmaking system • Distort reality - Court - Doctors • Volume Buttons • Biblical truths soothe Copyright 2014 - Lighthouse Network Stimuli Perception Emotion Assessment Response Summary Thought Assessment • Who is stronger: a tiger or a man? • Emotional and intellectual volume – We fail when we let our emotions rule our intellect – Poor tolerance and soothing of negative feelings Copyright 2014 - Lighthouse Network Stimuli Perception Emotion Assessment Response Assessment • Options • Pros and Cons • Weigh pros and cons using the filters (GPT, GPN, LDO, C, M) – SMB Damage/growth – Motivators Summary Thought Copyright 2014 - Lighthouse Network Stimuli Perception Emotion Assessment Response Summary Thought Response • We need a relationship with God • We need to put on the Armor of God • Is this helping me or others become more Christ-like? • WWJD? • Mark 12:30 • Sometimes a combo of options Copyright 2014 - Lighthouse Network Stimuli Perception Emotion Assessment Response Summary Thought Summary Thought • After review of each element • Celebrate our successes, and learn from our failures • Are my responses working for long term health • Heart Change • Self-reflection and assessment is paramount • Autopsy Copyright 2014 - Lighthouse Network Driving Force for Dysfunction Stimuli PAIN Perception Emotion Assessment Response Summary Thought Old Beliefs New Beliefs Copyright 2014 - Lighthouse Network Main Problems OLD Beliefs-Lies NEW Beliefs-Truth Negative feelings are bad Negative feelings are our warning system I am all alone Jesus is with me, hook his yoke We can’t endure negative feelings We can endure and grow; God will meet us and give peace We only have skills and of 8 yo We have skills and of an adult Talking about them is bad Talking abut them is good One variable is same, so all are One variable is same, so only one same is same Copyright 2014 - Lighthouse Network Deconstruction/Reconstruction • • • • • • • • • • Prospective Retrospective – Autopsy Flexibility Journaling Thinking about it more – then real time use Skills need Practice Behavioral Change Examination of Heart Heart Change leads to Real Transformation Motivators for Change Copyright 2014 - Lighthouse Network Sermon Implementation • Teach knowing SPEARS – What does this passage teach me about God’s Perspective, Promises, Instruction – What does this passage show me about My Me-centered Perspective or Distortions, – What does this passage teach me about Decision-Making – What specific way can I apply this passage today to my lenses, pain and emotion management, heart, and ultimate daily execution (decision-making) • Inspire and Equip Copyright 2014 - Lighthouse Network DM Key Points Hardware Summary • • • • • • • • • Most important Spiritual Discipline Bible talks the most about DM Exercise for the Brain, Spirit, Mind Intersection of S,M,B Intersection of Science and Faith Need a Strategy, Slow the Mind SPEARS Reveals what’s in the Heart Easiest way to reflect/detect/resurrect Copyright 2014 - Lighthouse Network Summary • Jesus started a BH Revolution • We are called to continue it • Decision-Making Skills are the Key to Practical Theology • Bible is an incredible DM textbook • DM Mechanics truly allow us to – slow the mind down – Take every thought captive to the obedience of JC – Apply the Bible accurately and thoroughly • DM – turns knowledge into application Copyright 2014 - Lighthouse Network Lighthouse NETWORK Resources • WITHIN REACH: Disciplines for Real Life Change – 10+ Hours of DVD – 140 Page Workbook • EDGING FORWARD: Mastering the Art of Godly Decision-Making – 8 Chapels(25 min each) on DVD • Free Stepping Stones Daily Devotional – Emailed daily • Life Change with Dr Karl Radio Minute – 460 Christian Radio Stations • • • • Addiction: Sin, Disease, or Psychological Defect DVD Can Psych Meds Help Christians? DVD Depression, Cutting, Bipolar DVDs No Other Gods (SPEARS and example) DVD Copyright 2014 - Lighthouse Network • • • • • Finds addiction and MH treatment options. Expertise about all elements of the system Free to client Saves the clinician incredible amounts of time We find great options for struggling people 844-Life-Change Copyright 2014 - Lighthouse Network Got Questions? Copyright 2014 - Lighthouse Network Deconstruction S – “Screen Door is Broken” P – Rubik – Intruding on my agenda for the day GPT – not good enough, incompetent, not in control GPN – control, competency, power, authority LDO – me being in charge to minimize pain C – my ability to control and manipulate, verbally argue, control = power = soothing M – not feel the pain, be in charge or in control, do what I want to do when I want to do it Copyright 2014 - Lighthouse Network Deconstruction E – incompetent, worthless, failure, poor husband, falling behind, angry, E Volume = 8 T Volume = 1 A – ignore, yell(leave me alone, I’m busy), shift blame(you and girls broke it), pick on her(laundry not done), pros/cons based on my filters/motivators R – ignore, then blame them ST – got her off my back and on a different topic, get to do my agenda and watch the game Pain – incompetence, no control, exposed, out of agenda old beliefs: I’m a little kid, people telling me what to do, blaming me, I’m responsible for their feelings, this will ruin my day and all the other activities Copyright 2014 - Lighthouse Network Reconstruction Pain – new beliefs: Neg feelings are only warning system, God is sharing my yoke, God provides peace and comfort, I’m an adult, Won’t last long He brought this for a reason for my growth so embrace it Copyright 2014 - Lighthouse Network Reconstruction S – “Screen Door is Broken” P – Rubik – Opportunity and chance to serve my wife GPT – dishonoring God, Flesh on throne, out of God’s will SMB impact, hurting my wife GPN – God’s will, please God, SMB growth, fruit of Spirit, LDO – Mind of Christ – SMB growth, Ambassador C – God’s promises, Love, Forgiveness, Character, Instruction, His plan has worked in the past M – SMB growth, Fruit of Spirit, giving back to God Copyright 2014 - Lighthouse Network Reconstruction E – interested, curious, connected to wife, slight excitement, sl financial worry but know God provides E Volume = + 4 -1.5 T Volume = 8 A – “wait till I am finished”, teamwork – call handyman, check our budget, go to home depot together pros/cons based on my filters/motivators R – ask her to wait 15 minutes then we check it together, agree we can live with it but if it gets worse, call handyman for advice ST – honored God, wife, myself, SPEARS was good, SMB +, fruit of spirit, no fruit of flesh Pain – not much relational and was able to rely on God to see me thru the slight disruption and financial concern Copyright 2014 - Lighthouse Network