Feeling Anxious? 1 Asperger’s Syndrome and Anxiety And what to do about it… 2 Remembering the triad of impairments • Communication • Social interaction anxiety • Rigid thinking 3 Double whammy Autistic features lead to more causes of anxiety and because of the autism, individuals have less ability to cope with the anxiety. → A much lower threshold for getting into a panic and fewer strategies for getting out of it. Students with an ASD in a panic tend to become more rigid / obsessive. → A huge anxiety spiral. 4 We know that young children with autism are prone to develop mood disorders and some children seem to be almost constantly anxious...One of the problems faced by children with Asperger’s Syndrome who use their intellect rather than intuition to succeed in some social situations is that they may be in an almost constant state of alertness and anxiety, leading to a risk of mental and physical exhaustion. Dr Tony Attwood 5 Then there is the autistic tendency to awfulise ....They are all staring at me! ....I can’t do it. .....He’ll never be my friend now! .....That’s it! I’ve ruined my work! 6 So no surprise then that... • ...a pupil is terribly upset by an unexpected change to routine • ...a child has phobic reactions to sensory experiences e.g. school bell • ....a youngster might not want to go to school • .....a student is silent (sometimes mute) and does not seek adult attention • ....a child has a desperate wish to exert control over his surroundings. 7 Jekyll and Hyde Some children will react to stresses at school by “freezing” during school hours and then “exploding” in response to the slightest problem at home. Consequently, when parents’ reports of a child’s behaviour at home differ radically from that child’s behaviour at school, teachers should not...attribute it to their superior “behaviour management” skills and the parents’ presumed inability to “handle” their child. Clare Sainsbury 8 More symptoms of anxiety “I sometimes display mild obsessive-compulsive symptoms such as having to repeatedly return to check that the front door is closed, or that the gas is off, I have my keys, I have all the right things in my bag etc. As a child I would often have to get out of bed at night to make sure the stacks of books in my room were lined up properly at exact right angles.” “Anxiety can also be associated with perseveration and “stuck” thinking: I can end up going on and on and on at people when I’m worried that they may not understand, or do exactly what they say they will.” Clare Sainsbury 9 Results of too much anxiety can go Inwards • Self-criticism • Depression • Even thoughts of suicide • Self -blame Outwards • Criticism of others • Expressions of anger • Expressions of frustration • Blaming others 10 Vicious circle Thoughts of school Feelings of anxiety Sense of relief Fewer painful thoughts and feelings Scary thoughts, images, memories Strong physical reactions Avoiding school Sense of impending doom 11 Virtuous circle Thoughts of school Decreased anxious thoughts Greater sense of coping Fewer painful thoughts and feelings Increased confidence and relaxation More engagement with school Decreased physical reactions Greater sense of coping 12 Three Types of Help • Tackling known causes of anxiety • Working round the autism • Working with the person 13 Tackling known causes of anxiety 14 Schopler’s iceberg metaphor Aggression Specific Behaviours • • • Pushing • Hitting • Spitting • Swearing • Poor social judgement Unawareness of feelings of self and others • Sensory hypersensitivity Frustration over communication problems Underlying deficits 15 Refusing to go to Art Uncertain about where to sit /which group to join / how to join in socially.. Poor motor skills: feels he cannot achieve well Difficulties in organising materials in own space More noise and movement around the room making the environment less controlled 16 17 Once causes are identified • Scaffold teaching tasks • Try backward chaining • Avoid the problem completely! • Provide social support 18 Working round the autism 19 Working round the autism Provide increased structure →to improve predictability →to reduce anxiety How? • Daily schedules • Warning re change • Routines and rules 20 Working around the autism Remove ambiguity/ uncertainty →to reduce anxiety How? • Task lists (mini schedules) • Reminder systems: visual prompts • Those little things (like where to sit) • Watch your language (give simple, clear instructions and talk in do’s, not don’ts) • Social stories to explain situations and guide • Giving scripts for positive self-talk 21 Working with the person 22 Working with the person with ASD: putting “money in the bank.” Use signs of anxiety as a signal →Provide support / calming activity →to reduce anxiety How? • Additional adult / buddy • Task then “cool box” / reward time • Time at crucial points of the day to chill (All easier at primary but still possible at secondary) • Affirmation / reassurance • Teaching positive self-talk 23 Working with the person: emotional education Identifying feelings → learning to comply with strategies given → learning self-help strategies How? • Labelling and recognising feelings (use visual prompts) • Rehearsing given exit strategies • Scaling • Anxiety programme (cognitive behaviour therapy) • Relaxation techniques • Calm cards 24 Time for Tea 25