Clinical Tools and Strategies for Supporting Self-Management IBHP Webinar March 18, 2009 Michael G. Goldstein, MD Chief, Mental Health and Behavioral Sciences Service Providence VA Medical Center Professor, Psychiatry and Human Behavior, Alpert Medical School of Brown University Objectives By the end of the session, participants will be able to: • Describe the key concepts and principles of selfmanagement and self-management support • Identify specific strategies, tools and resources for engaging and activating patients and families in chronic illness care • Describe strategies for redesigning care to enhance the efficient delivery of self-management support Outline • Self-Management • Self-Management Support (SMS) • Key Components of SMS • Core Clinical Competencies/Tools & Resources • Health Care System Redesign • Community Linkages • Questions and Discussion Self-Management Tasks • To take care of the illness (medical management) • To carry out normal activities (role management) • To manage emotional changes (emotional management) (Corbin & Strauss, 1998 Bodenheimer et al, 2002; Lorig et al, 2003) Self-Management Tasks for Diabetes • Blood glucose monitoring • Managing high/low blood sugars • Diet • • • • • • • Physical activity/exercise Medication taking Medical monitoring/visits Coping with emotions Foot care Eye care Dental care What is Self-Management Support? Institute of Medicine Definition: • “The systematic provision of education and supportive interventions • to increase patients’ skills and confidence in managing their health problems, • including regular assessment of progress and problems, goal setting, and problemsolving support.” (IOM, 2003) What Works – Research Evidence? • Addressing knowledge is necessary but not sufficient to produce changes in chronic illness care outcomes • Key strategies for improving outcomes of educational and behavior change interventions: • assessment of patient-specific needs and barriers • goal setting • enhancing skills, problem-solving • follow-up and support • increasing access to resources (Bodenheimer et al, 2002 ; Glasgow et al, 2003; Fisher et al, 2005) What are the Desired Outcomes of Self-Management Support? People with chronic conditions (and their families) are more: • Aware and Informed • Engaged • Activated • Empowered • Confident they can self-manage • Partners with health care providers What is Self-Management Support? A collaborative process to help people to: • Understand • Choose among treatments • Identify and set goals • Adopt and change behaviors • Cope and overcome barriers • Follow-through Self-Management Support is NOT • • • • • • • Didactic Patient Education Lecturing Inducing fear Finger-wagging “You should” Shaming Waiting for a patient to ask Self-Management Support A Fundamental Shift in the Process of Care Traditional Care Collaborative Care Assumes knowledge drives change Assumes knowledge + confidence drives change Clinician sets agenda Patient sets agenda Goal is compliance Goal is enhanced confidence Decisions made by caregiver Decisions made collaboratively (Bodenheimer et al, CA Health Care Foundation, 2005) SMS: Key Components • Core Clinical Competencies and Tools and Resources for Teams, Patients & Families • System redesign to efficiently deliver SMS within the context and flow of clinical care • Meaningful links to community resources and community-based programs and campaigns (New Health Partnerships: www.newhealthpartnerships.org) SMS: Key Components • Core Clinical Competencies and Tools and Resources for Teams, Patients & Families • System redesign to efficiently deliver SMS within the context and flow of clinical care • Meaningful links to community resources and community-based programs and campaigns (New Health Partnerships: www.newhealthpartnerships.org) SMS: Core Clinical Competencies • Relationship Building • Exploring patients’ needs, expectations and values • Information Sharing • Collaborative Goal Setting • Action Planning • Skill Building & Problem Solving • Follow-up on progress (New Health Partnerships, 2007) SMS: Core Clinical Competencies • Relationship Building • Exploring patients’ needs, expectations and values • Information Sharing • Collaborative Goal Setting • Action Planning • Skill Building & Problem Solving • Follow-up on progress (New Health Partnerships, 2007) Motivational Interviewing “Definition” “a skillful clinical style for eliciting from patients their own motivation for making changes in the interest of their health.” (Rollnick, Miller and Butler, Motivational Interviewing in Health Care, 2008) The “Spirit of MI” • Collaborative • Partnership, shared decision making • Evocative • Understand patient goals; evoke arguments for change • Honoring patient autonomy • Patients ultimately decide what to do (Rollnick, Miller and Butler, Motivational Interviewing in Health Care, 2008) Motivational Interviewing “Principles” • Resist the Righting Reflex (Directing) • Understand Patient Motivations • Listen to Your Patient with Empathy • Empower Your Patient (Rollnick, Miller and Butler, Motivational Interviewing in Health Care, 2008) MI Style A refined form of guiding, rather than directing or following…… helping the patient make his or her own decision about behavior change (Rollnick, Miller and Butler, Motivational Interviewing in Health Care, 2008) Motivational Interviewing • Asking • Listening • Informing Guiding balancing skills, flexibly applied (Rollnick, Miller and Butler, Motivational Interviewing in Health Care, 2008) Explore: Agenda, Needs, Expectations • “What are you hoping to accomplish today?” • “What do you think is most important for us to talk about?” • What concerns do you have about your health? • What reasons do you have to change? • Where would you like to start? If you have DIABETES, here are some things you can talk about with your health care provider Choose to talk about changing any of these and add other concerns in the blank circles. Blood glucose monitoring Taking medications to help control blood sugar Skin care Taking insulin Diet Depression Losing weight Daily foot care Smoking (RI Dept of Health Chronic Care Collaborative) Explore Conviction/Importance “How convinced are you that it is important to monitor your blood sugars?” Not at all convinced 0 1 2 3 4 5 6 7 8 9 10 Totally convinced “What makes you say 4?” “What leads you to say 4 and not zero?” “What would it take (or have to happen) to move it to a 6?” (From Keller and White, 1997; Rollnick, Mason and Butler, 1999) Share Information Ask Permission Ask Understanding Tell (Personalize) Ask Understanding Collaboratively Set Goals • Share clinician priorities • Offer options • Agree on something to work on • Negotiate a specific action plan SMS: Core Clinical Competencies • Relationship Building • Exploring patients’ needs, expectations and values • Information Sharing • Collaborative Goal Setting • Action Planning • Skill Building & Problem Solving • Follow-up on progress (New Health Partnerships, 2007) Action Planning – Starts with SMART Goals • • • • • Specific and behavioral Measurable Attractive Realistic Timely Action Plan 1. Goals: Something you WANT to do 2. Describe How Where What Frequency When 3. Barriers 4. Plans to overcome barriers 5. Conviction and Confidence ratings (0-10) 6. Follow-Up: Action Plan 1. Goals: Something you WANT to do Begin Exercise 2. Describe How Walking Where Neighborhood What 20 min Frequency 3x/week When After dinner 3. Barriers - Dishes, safety (no sidewalks) 4. Plans to overcome barriers - get kids to clean up, ask neighbor or husband to join me, wear reflective vest 5. Conviction and Confidence ratings (0-10) - 9/8 6. Follow-Up: Will keep log and bring to next visit in 1 month Action Planning • Review past experience especially successes • Define small steps that are likely to lead to success Action Planning: Assess and Enhance Confidence “How confident are you that you can meet your goal of exercising 5 days a week? Not at all confident 0 1 2 3 4 5 6 7 8 9 10 Totally confident “What makes you say 6? “What might help you to get to a 7 or 8?” “What could I do to help you to feel more confident?” (From Keller and White, 1997; Rollnick, Mason and Butler, 1999) Enhancing Confidence • Provide tools, strategies, resources, skills • Address barriers • Attend to progress and to perceive slips as occasions for problem solving rather than as failure Enhancing Confidence: Identifying Barriers & Problem-Solving • What will get in the way? • Anything else? • What might help you to overcome that barrier? • Anything help in the past? • Here is what others have done... • Ok, now what is your plan? • Reassess confidence Self-Management Support Cycle EXPLORE : Needs, Expectations, Values, Behavior, Progress ARRANGE : Specify plan for follow-up (e.g., visits, phone calls, mailed reminders Personal Action Plan 1. List specific goals in behavioral terms 2. List barriers and strategies to address barriers 3. Specify follow-up plan 4. Share plan with practice team and patient’s social support BUILD SKILLS : Identify personal barriers, strategies, problem-solving techniques and social/environmental support SHARE : Provide specific Information about health risks, benefits of change, and strategies to selfmanage SET GOALS: Collaboratively set goals based on patient’s conviction and confidence in their ability to change Adapted from: Glasgow RE, et al (2002) Ann Beh Med 24(2):80-87 SMS: Key Components • Core Clinical Competencies and Tools and Resources for Teams, Patients & Families • System redesign to efficiently deliver SMS within the context and flow of clinical care • Meaningful links to community resources and community-based programs and campaigns (New Health Partnerships: www.newhealthpartnerships.org) A Model for Planned Care* Community Health System Resources and Policies Organization of Health Care SelfManagement Support Informed, Activated Patient Decision Support Productive Interactions Delivery System Design Clinical Information Systems Prepared, Proactive Practice Team Functional and Clinical Outcomes *E. Wagner, MD, W.A.MacColl Institute, Group Health Cooperative of Puget Sound Delivery System Redesign • Determine process and define roles for delivering SMS among members of the care team • Planned Care visits • Medical Group visits • Chronic Disease Self-Management groups • Planned peer interactions • Provide support and coordination according to level of need Opportunities for SMS: When, Where and By Whom • Before the Encounter • During the Encounter • After the Encounter Chronic Disease SelfManagement Program • Developed and studied by Kate Lorig and colleagues at Stanford • Lay-leaders, 6 sessions, 2 1/2 hours each • Single or multiple conditions • Focus on collaborative goal-setting, personalized problem solving, skill acquisition • Outcomes: improved health behaviors and health status, fewer hospitalizations • Limitations: limited population (Lorig et al, Med Care 1999, 37:5-14; Lorig, et al., Med Care, 2001, 39: 1217-1223) Clinical Information Systems • Provide access to educational materials and tools • Create capacity to identify and contact relevant subpopulations for proactive care • Monitor and share SMS performance data. Community Linkages • Identity community programs and resources • Partner with community organizations • Partner with employers • Raise community awareness: community campaigns Implementing Health System Changes to Support Self-Management • Quality Improvement Collaboratives: with focus on SMS (e.g., New Health Partnerships) and Patient Activation (MN) • Educational Outreach – QIOs, DOQ-IT, Voluntary Agencies • Provider education and training - Core Competencies, Motivational Interviewing • Incentives, rewards for provider delivery of SMS, system change SMS: Key Components • Core Clinical Competencies and Tools and Resources for Teams, Patients & Families • System redesign to efficiently deliver SMS within the context and flow of clinical care • Meaningful links to community resources and community-based programs and campaigns (New Health Partnerships: www.newhealthpartnerships.org) SMS: Core Clinical Competencies • Relationship Building • Exploring patients’ needs, expectations and values • Information Sharing • Collaborative Goal Setting • Action Planning • Skill Building & Problem Solving • Follow-up on progress (New Health Partnerships, 2007)