Tobacco 101 1 Tobacco? A plant that contains nicotine Nicotine? Stimulant drug that stimulates the nervous system and is highly addictive, gives the “pick me up” feel Brainstorm What types of tobacco products are there?? 3 Types of Tobacco Products Smoking Smokeless Cigarettes Chewing tobacco Bidis Snuff Pipes Snuss Cigars Hookah What is in tobacco? The Big 3 1. Nicotine 2. Carbon Monoxide 3. Tar Nicotine Poisonous More addictive than cocaine and heroine So powerful that farmers can’t use it to kill insects Legal addiction Use results in emotional dependence Mood leveler Users rely on it to control emotional responses to everyday life 6 Carbon Monoxide The compound in car exhaust that causes death Causes shortness of breath Reduces the amount of oxygen blood can carry 7 Tar Sticky Residue that stains the fingers and teeth. Contains benzopyrene, one of the deadliest, cancer causing agents known. 8 Chemicals Acetone: fingernail polish remover Ammonia: floor/toilet cleaner Cadmium: batteries Arsenic: rat poison Methane: cow manure fumes Formaldehyde: preserver of dead bodies * There are over 4,000 chemicals in cigarettes 9 Smoking Cigarette: dried and shredded tobacco wrapped in paper Bidi: small, hand-rolled, filterless cigarette made in India that contains more tar and nicotine than regular cigarettes Cigar: dried and rolled tobacco leaves Pipe tobacco: shredded tobacco that is smoked in a pipe Smoking Cont. Hookah: “water-pipes,” are a more socially-oriented form of tobacco use. Tobacco is heated, filtered by water, and then inhaled through a hose to a mouthpiece Gaining in popularity, especially with teenage population Just as dangerous! *The amount of smoke inhaled during a typical hookah session is about 90,000 milliliters (ml), compared with 500–600 ml inhaled when smoking a cigarette. Nicotine Dependence Causes more premature death and disease than all other forms of drug dependence combined People need more and more to receive desired effecttolerance Psychological dependence on nicotine Nicotine Hard Habit to Quit Withdrawal Symptoms Anxiety 87% * Irritability 80% * Difficulty Concentrating 73% * Tobacco Cravings 62% Headaches 24% Restlessness 71% Gastrointestinal Problems 33% Drowsiness 22% 13 Health Consequences of Smoking Tobacco Cancer: lungs, throat, mouth, esophagus, pancreas, and bladder (1/3 of all cancer deaths are due to tobacco use and 9 out of 10 cases of lung cancer are caused by smoking cigarettes.) Respiratory Diseases: due to tar lining the lungs • Asthma: bronchiole tubes become inflamed and constrict, making it hard to breathe • Chronic obstructive pulmonary disease (COPD): Chronic bronchitis and emphysema Cardiovascular Diseases: • Heart attack • Stroke 14 Tobacco & Cancer Healthy lungs Small cell cancer in Smoker’s lung Cancerous tumor in the lung 15 Tobacco Health Effects 16 DID YOU KNOW? Stats 1 person dies every 6 seconds from tobacco related diseases. COUNT OFF… The ones standing… Nearly 16 percent of high school students smoke cigarettes How sooner do you die? On average, smokers die 13 to 14 years earlier than nonsmokers. What could be done in those years? Family Bucket List Over 5 percent of middle school students were current smokers in 2009 31 Montevideo students… Lung Cancer- 7,333 annual deaths Heart Disease- 33,951 annual deaths * Second hand smoke. Waynesboro+Staunton 5.6 million children alive today will ultimately die early from smoking. That is equal to 1 child out of every 13 alive in the U.S. today. Kids are still picking up smoking at the alarming rate of 3,000 a day in the U.S., and 80,000 to 100,000 a day worldwide. WHY?! An estimated 7.3 percent of high school students use smokeless tobacco 65 Spotswood students Secondhand Smoke Mainstream Smoke: smoke that is inhaled into the smoker’s mouth and lungs Side-stream smoke: smoke that enters the air from a burning cigarette, cigar, pipe, hookah, etc. and inhaled by those around •Side-stream smoke has even more tar, nicotine, carbon monxide, ammonia, and benzene than mainstream!!!! •Affects EVERYONE!!! 28 Secondhand Smoke http://www.youtube.com/watch?v= W4fzTdjqvt0 https://www.youtube.com/watch?v =tBLl0-ZqGco 29 What You Can Do… If you smoke quit as soon as possible! Do not allow smoking inside your home or car – protect others from Secondhand smoke. Get involved with tobacco awareness campaigns – let others know about the risk! 30 Let’s say someone smokes 1 pack a day… Smokeless Tobacco Chewing tobacco: made from chopped tobacco leaves that is placed between the gums and cheek Snuff: powdered tobacco leaves and stems that is placed between the gums and cheek Snuss: finely ground tobacco, often flavored, and sold in small teabag like pouches; does not require spitting Effects of Smokeless Tobacco Increased heart rate Increased blood pressure Bad breath Reduced sense of smell 33 Health Effects of Smokeless Tobacco Tooth Abrasion Gum Disease Gum Recession Heart Disease and Stroke Cancer in the mouth, pharynx (voice box), esophagus and pancreas. 34 Why People Use Tobacco? Peer Pressure They think it’s “cool” Their parents smoke Because they want to be skinny (fashion) Because they find it relaxing Rebellion How to Quit? 1. List your reasons for wanting to quit 2. Decide upon a date to quit 3. Make a health behavior contract 4. Think about the situations in which you smoke or use smokeless tobacco 5. Get help form a health care professional 6. Be prepared for temptation 7. Exercise, get involved! Tobacco Advertising Tobacco manufacturers are not allowed by law to put tobacco ads on TV or radio. So how do they advertise? Display logos and symbols on clothing and other items Offer merchandise in exhchange for coupons found on cigarette/smokeless tobacco products Companies spend $30 million per day ($11.2 billion per year) on advertisements and promotion Ads target children and teens through making it look Anti-Tobacco Commercials http://www.youtube.com/watch?v=CO0qwl5k9R4 Create your own Anti-Tobacco Ad In groups of 3-4 develop an anti-tobacco slogan and commercial ad ex: Need to include: A health consequence A statistic to back your claim Catchy slogan/phrase Be creative!