Chapter 20: The Knee and Related Structures © 2011 McGraw-Hill Higher Education. All rights reserved. • Complex joint that endures great amounts of trauma due to extreme amounts of stress that are regularly applied • Hinge joint w/ a rotational component • Stability is due primarily to ligaments, joint capsule and muscles surrounding the joint • Designed for stability w/ weight bearing and mobility in locomotion © 2011 McGraw-Hill Higher Education. All rights reserved. Figure 20-1 © 2011 McGraw-Hill Higher Education. All rights reserved. Figure 20-2 © 2011 McGraw-Hill Higher Education. All rights reserved. Figure 20-3 A-B © 2011 McGraw-Hill Higher Education. All rights reserved. Figure 20-3 C © 2011 McGraw-Hill Higher Education. All rights reserved. Figure 20-4 © 2011 McGraw-Hill Higher Education. All rights reserved. Figure 20-5 A & B © 2011 McGraw-Hill Higher Education. All rights reserved. Figure 20-5C © 2011 McGraw-Hill Higher Education. All rights reserved. Figure 20-6 © 2011 McGraw-Hill Higher Education. All rights reserved. Figure 20-7 © 2011 McGraw-Hill Higher Education. All rights reserved. Functional Anatomy • Movement of the knee requires flexion, extension, rotation and the arthrokinematic motions of rolling and gliding • Rotational component involves the “screw home mechanism” – As the knee extends it externally rotates because the medial femoral condyle is larger than the lateral – Provides increased stability to the knee – Popliteus “unlocks” knee allowing knee to flex © 2011 McGraw-Hill Higher Education. All rights reserved. • Capsular ligaments are taut during full extension and relaxed w/ flexion – Allows rotation to occur • Deeper capsular ligaments remain taut to keep rotation in check • PCL prevents excessive internal rotation, limits anterior translation and posterior translation when tibia is fixed and non-weight bearing, respectively • ACL stops excessive internal rotation, stabilizes the knee in full extension and prevents hyperextension © 2011 McGraw-Hill Higher Education. All rights reserved. • Range of motion includes 140 degrees of motion – Limited by shortened position of hamstrings, bulk of hamstrings and extensibility of quads • Patella aids knee during extension, providing a mechanical advantage – Distributes compressive stress on the femur by increasing contact between patellar tendon and femur – Protects patellar tendon against friction – When moving from extension to flexion the patella glides laterally and further into trochlear groove © 2011 McGraw-Hill Higher Education. All rights reserved. • Kinetic Chain – Directly affected by motions and forces occurring at the foot, ankle, lower leg, thigh, hip, pelvis, and spine – With the kinetic chain forces must be absorbed and distributed – If body is unable to manage forces, breakdown to the system occurs – Knee is very susceptible to injury resulting from absorption of forces © 2011 McGraw-Hill Higher Education. All rights reserved. Assessing the Knee Joint • Determining the mechanism of injury is critical • History- Current Injury – – – – – Past history Mechanism- what position was your body in? Did the knee collapse? Did you hear or feel anything? Could you move your knee immediately after injury or was it locked? – Did swelling occur? – Where was the pain © 2011 McGraw-Hill Higher Education. All rights reserved. • History - Recurrent or Chronic Injury – What is your major complaint? – When did you first notice the condition? – Is there recurrent swelling? – Does the knee lock or catch? – Is there severe pain? – Grinding or grating? – Does it ever feel like giving way? – What does it feel like when ascending and descending stairs? – What past treatment have you undergone? © 2011 McGraw-Hill Higher Education. All rights reserved. • Observation – Walking, half squatting, going up and down stairs – Swelling, ecchymosis, – Leg alignment • • • • Genu valgum and genu varum Hyperextension and hyperflexion Patella alta and baja Patella rotated inward or outward – May cause a combination of problems • Tibial torsion, femoral anteversion and retroversion © 2011 McGraw-Hill Higher Education. All rights reserved. Figure 20-10 & 11 © 2011 McGraw-Hill Higher Education. All rights reserved. Figure 20-12 & 13 © 2011 McGraw-Hill Higher Education. All rights reserved. • Tibial torsion – An angle that measures less than 15 degrees is an indication of tibial torsion • Femoral Anteversion and Retroversion – Total rotation of the hip equals ~100 degrees – If the hip rotates >70 degrees internally, anteversion of the hip may exist Figure 20-9 © 2011 McGraw-Hill Higher Education. All rights reserved. Figure 20-14 © 2011 McGraw-Hill Higher Education. All rights reserved. – Knee Symmetry or Asymmetry • Do the knees look symmetrical? Is there obvious swelling? Atrophy? – Leg Length Discrepancy • Anatomical or functional • Anatomical differences can potentially cause problems in all weight bearing joints • Functional differences can be caused by pelvic rotations or mal-alignment of the spine © 2011 McGraw-Hill Higher Education. All rights reserved. •Palpation - Bony • Medial tibial plateau • Medial femoral condyle • Adductor tubercle • Gerdy’s tubercle • Lateral tibial plateau • Lateral femoral condyle • Lateral epicondyle • Medial epicondyle • • • • Head of fibula Tibial tuberosity Patella Superior and inferior patella borders (base and apex) • Around the periphery of the knee relaxed, in full flexion and extension © 2011 McGraw-Hill Higher Education. All rights reserved. •Palpation - Soft Tissue • • • • • • • • • Vastus medialis Vastus lateralis Rectus femoris Quadriceps and patellar tendon Sartorius Medial patellar plica Anterior joint capsule Iliotibial Band Arcuate complex • Medial and lateral collateral ligaments • Pes anserine • Medial/lateral joint capsule • Semitendinosus • Semimembranosus • Gastrocnemius • Popliteus • Biceps Femoris © 2011 McGraw-Hill Higher Education. All rights reserved. • Palpation of Swelling – Intra vs. extracapsular swelling – Intracapsular may be referred to as joint effusion – Swelling w/in the joint that is caused by synovial fluid and blood is a hemarthrosis – Sweep maneuver – Ballotable patella - sign of joint effusion – Extracapsular swelling tends to localize over the injured structure • May ultimately migrate down to foot and ankle © 2011 McGraw-Hill Higher Education. All rights reserved. • Special Tests for Knee Instability – Use endpoint feel to determine stability – MRI may also be necessary for assessment – Classification of Joint Instability • Knee laxity includes both straight and rotary instability • Translation (tibial translation) refers to the glide of tibial plateau relative to the femoral condyles • As the damage to stabilization structures increases, laxity and translation also increase © 2011 McGraw-Hill Higher Education. All rights reserved. – Collateral Ligament Stress Tests (Valgus and Varus) • Used to assess the integrity of the MCL and LCL respectively • Testing at 0 degrees incorporates capsular testing while testing at 30 degrees of flexion isolates the ligaments © 2011 McGraw-Hill Higher Education. All rights reserved. – Anterior Cruciate Ligament Tests • Drawer test at 90 degrees of flexion – Tibia sliding forward from under the femur is considered a positive sign (ACL) – Should be performed w/ knee internally and externally to test integrity of joint capsule Figure 20-18 © 2011 McGraw-Hill Higher Education. All rights reserved. • Lachman Drawer Test – Will not force knee into painful flexion immediately after injury – Reduces hamstring involvement – At 30 degrees of flexion an attempt is made to translate the tibia anteriorly on the femur – A positive test indicates damage to the ACL Figure 20-19 © 2011 McGraw-Hill Higher Education. All rights reserved. • A series of variations are also available for the Lachman Drawer Test – May be necessary if athlete is large or examiner’s hands are small – Variations include • Rolled towel under the femur • Leg off the table approach with athlete supine • Athlete prone on table with knee and lower leg just off table © 2011 McGraw-Hill Higher Education. All rights reserved. • Pivot Shift Test – Used to determine anterolateral rotary instability – Position starts w/ knee extended and leg internally rotated – The thigh and knee are then flexed w/ a valgus stress applied to the knee – Reduction of the tibial plateau (producing a clunk) is a positive sign – Slocum’s test is variation on the pivot shift Figure 20-20 © 2011 McGraw-Hill Higher Education. All rights reserved. • Jerk Test – Reverses direction of the pivot shift – Moves from position of flexion to extension – W/out an ACL the tibia will sublux at 20 degrees of flexion Figure 20-21 © 2011 McGraw-Hill Higher Education. All rights reserved. • Flexion-Rotation Drawer Test – Knee is taken from a position of 15 degrees of flexion (tibia is subluxed anteriorly w/ femur externally rotated) – Knee is moved into 30 degrees of flexion where tibia rotates posteriorly and femur internally rotates Figure 20-22 © 2011 McGraw-Hill Higher Education. All rights reserved. • Losee’s Test – Similar to flexionreduction drawer test – Performed side-lying – Begins with knee at 45 degrees of flexion and external tibial rotation – Knee is subluxed anteriorly – As the knee is extended it reduces Figure 20-22 © 2011 McGraw-Hill Higher Education. All rights reserved. • Posterior Cruciate Ligament Tests – Posterior Drawer Test • Knee is flexed at 90 degrees and a posterior force is applied to determine translation posteriorly • Positive sign indicates a PCL deficient knee – External Rotation Recurvatum Test • With the athlete supine, the leg is lifted by the great toe • If the tibia externally rotates and slides posteriorly there may be a PCL injury and damage to the posterolateral corner of the capsule © 2011 McGraw-Hill Higher Education. All rights reserved. • Posterior Sag Test (Godfrey’s test) – Athlete is supine w/ both knees flexed to 90 degrees – Lateral observation is required to determine extent of posterior sag while comparing bilaterally Figure 20-25 © 2011 McGraw-Hill Higher Education. All rights reserved. •Instrument Assessment of the Cruciate Ligaments • A number of devices are available to quantify AP displacement of the knee • KT-2000 arthrometer, Stryker knee laxity tester and Genucom can be used to assess the knee • Test can be taken pre & post-operatively and throughout rehabilitation Figure 20-26 © 2011 McGraw-Hill Higher Education. All rights reserved. • Meniscal Tests – McMurray’s Meniscal Test • Used to determine displaceable meniscal tear • Leg is moved into flexion and extension while knee is internally and externally rotated in conjunction w/ valgus and varus stressing • A positive test is found when clicking and popping are felt © 2011 McGraw-Hill Higher Education. All rights reserved. Figure 20-27 © 2011 McGraw-Hill Higher Education. All rights reserved. • Apley’s Compression Test – Hard downward pressure is applied w/ rotation – Pain indicates a meniscal injury • Apley’s Distraction Test – Traction is applied w/ rotation – Pain will occur if there is damage to the capsule or ligaments – No pain will occur if it is meniscal © 2011 McGraw-Hill Higher Education. All rights reserved. • Thessaly Test – Patient stands on one leg – Tested with knee flexed to 5 degrees and 20 degrees – Patient then rotates trunk and knee into internal and external rotation, with clinician supporting patient – Positive test results in pain along medial or lateral joint line – Perform test on healthy side first for comparison Figure 20-29 © 2011 McGraw-Hill Higher Education. All rights reserved. • Girth Measurements – Changes in girth can occur due to atrophy, swelling and conditioning – Must use circumferential measures to determine deficits and gains during the rehabilitation process – Measurements should be taken at the joint line, the level of the tibial tubercle, belly of the gastrocnemius, 2 cm above the superior border of the patella, and 8-10 cm above the joint line • Subjective Rating – Used to determine patient’s perception of pain, stability and functional performance © 2011 McGraw-Hill Higher Education. All rights reserved. Patellar Examination • Palpation of the Patella – Must palpate around and under patella to determine points of pain • Patella Grinding, Compression and Apprehension Tests – A series of glides and compressions are performed w/ the patella to determine integrity of patellar cartilage © 2011 McGraw-Hill Higher Education. All rights reserved. • Patella Grinding, Compression and Apprehension Tests © 2011 McGraw-Hill Higher Education. All rights reserved. • Q-Angle – Lines which bisect the patella relative to the ASIS and the tibial tubercle – Normal angle is 10 degrees for males and 15 degrees for females – Elevated angles often lead to pathological conditions associated w/ improper patella tracking • The A - Angle – Patellar orientation to the tibial tubercle – Quantitative measure of the patellar realignment after rehabilitation – An angle greater than 35 degrees is often correlated w/ patellofemoral pathomechanics © 2011 McGraw-Hill Higher Education. All rights reserved. • Functional Examination – Must assess walking, running, turning and cutting – Co-contraction test, vertical jump, single leg hop tests and the duck walk – Resistive strength testing – Tests should be performed at speed w/out limping or favoring injured limb – Use baseline for comparison if available © 2011 McGraw-Hill Higher Education. All rights reserved. Prevention of Knee Injuries • Physical Conditioning and Rehabilitation – Total body conditioning is required • Strength, flexibility, cardiovascular and muscular endurance, agility, speed and balance – Muscles around joint must be conditioned (flexibility and strength) to maximize stability – Must avoid abnormal muscle action through flexibility – In an effort to prevent injury, extensibility of hamstrings, erector spinae, groin, quadriceps and gastrocnemius is important © 2011 McGraw-Hill Higher Education. All rights reserved. • Decreasing the Risk for ACL Injury – Focus on strength, neuromuscular control, balance – Series of different programs which address balance board training, landing strategies, plyometric training, and single leg performance – Can be implemented in rehabilitation and preventative training programs • Shoe Type – Change in football footwear has drastically reduced the incidence of knee injuries – Shoes w/ more short cleats does not allow foot to become fixed - still allows for control w/ running and cutting © 2011 McGraw-Hill Higher Education. All rights reserved. • Functional and Prophylactic Knee Braces – Used to prevent and reduce severity of knee injuries – Used to protect MCL, or prevent further damage to grade 1 & 2 sprains of the ACL or to protect the ACL following surgery – Can be custom molded and designed to control rotational forces Figure 20-37 © 2011 McGraw-Hill Higher Education. All rights reserved. Recognition and Management of Specific Injuries • Medial Collateral Ligament Sprain – Etiology • Result of severe blow from lateral side (valgus force) – Signs and Symptoms - Grade I • Little fiber tearing or stretching • Stable valgus test • Little or no joint effusion • Some joint stiffness and point tenderness on lateral aspect • Relatively normal ROM © 2011 McGraw-Hill Higher Education. All rights reserved. – Management • RICE for at least 24 hours • Crutches if necessary • Follow-up care will include cryokinetics w/ exercise • Move from isometrics and STLR exercises to bicycle riding and isokinetics • Return to play when all areas have returned to normal • May require 3 weeks to recover Figure 20-38 © 2011 McGraw-Hill Higher Education. All rights reserved. – Signs and Symptoms (Grade II) • Complete tear of deep capsular ligament and partial tear of superficial layer of MCL • No gross instability; laxity at 5-15 degrees of flexion • Slight swelling • Moderate to severe joint tightness w/ decreased ROM • Pain along medial aspect of knee – Management • RICE for 48-72 hours; crutch use until acute phase has resolved • Possibly a brace or casting prior to the initiation of ROM activities • Modalities 2-3 times daily for pain • Gradual progression from isometrics (quad exercises) to CKC exercises; functional progression activities © 2011 McGraw-Hill Higher Education. All rights reserved. Grade 1 Grade 2 Grade 3 © 2011 McGraw-Hill Higher Education. All rights reserved. – Signs and Symptoms (Grade III) • • • • • Complete tear of supporting ligaments Complete loss of medial stability Minimum to moderate swelling Immediate pain followed by ache Loss of motion due to effusion and hamstring guarding • Positive valgus stress test – Management • RICE • Conservative non-operative versus surgical approach – Limited immobilization (w/ a brace); progressive weight bearing and increased ROM over 4-6 week period • Rehab would be similar to Grade I & II injuries © 2011 McGraw-Hill Higher Education. All rights reserved. • Lateral Collateral Ligament Sprain – Etiology • Result of a varus force, generally w/ the tibia internally rotated • If severe enough damage can also occur to the cruciate ligaments, ITB, and meniscus, producing bony fragments as well Figure 20-41 © 2011 McGraw-Hill Higher Education. All rights reserved. • Lateral Collateral Ligament Sprain – Signs and Symptoms • • • • Pain and tenderness over LCL Swelling and effusion around the LCL Joint laxity w/ varus testing May cause irritation of the peroneal nerve – Management – Follows management of MCL injuries depending on severity © 2011 McGraw-Hill Higher Education. All rights reserved. • Anterior Cruciate Ligament Sprain – Etiology • MOI - tibia externally rotated and valgus force at the knee (occasionally the result of hyperextension from direct blow) • May be linked to inability to decelerate valgus and rotational stresses - landing strategies • Male versus female • Research is quite extensive in regards to impact of femoral notch, ACL size and laxity, malalignments (Q-angle) & faulty biomechanics • Extrinsic factors may include, conditioning, skill acquisition, playing style, equipment, preparation time • May also involve damage to other structures including meniscus, capsule, and MCL © 2011 McGraw-Hill Higher Education. All rights reserved. • Signs and Symptoms – Experience pop w/ severe pain and disability – Positive anterior drawer and Lachman’s – Rapid swelling at the joint line – Other ACL tests may also be positive Figure 20-42 © 2011 McGraw-Hill Higher Education. All rights reserved. • Management – RICE; use of crutches – Arthroscopy may be necessary to determine extent of injury – Could lead to major instability in incidence of high performance – W/out surgery joint degeneration may result – Age and activity may factor into surgical option – Surgery may involve joint reconstruction w/ grafts (tendon), transplantation of external structures • Will require brief hospital stay and 3-5 weeks of a brace • Also requires 4-6 months of rehab © 2011 McGraw-Hill Higher Education. All rights reserved. • Posterior Cruciate Ligament Sprain – Etiology • Most at risk during 90 degrees of flexion • Fall on bent knee is most common mechanism • Can also be damaged as a result of a rotational force • Sometimes referred to as a “dashboard injury” – May result when flexed knee of car driver or passenger hits the dashboard Figure 20-43 © 2011 McGraw-Hill Higher Education. All rights reserved. – Signs and Symptoms • Feel a pop in the back of the knee • Tenderness and relatively little swelling in the popliteal fossa • Laxity w/ posterior sag test – Management • RICE • Non-operative rehab of grade I and II injuries should focus on quad strength • Surgical versus non-operative – Surgery will require 6 weeks of immobilization in extension w/ full weight bearing on crutches – ROM after 6 weeks and PRE at 4 months © 2011 McGraw-Hill Higher Education. All rights reserved. • Meniscal Lesions – Etiology • Medial meniscus is more commonly injured due to ligamentous attachments and decreased mobility – Also more prone to disruption through torsional and valgus forces • Most common MOI is rotary force w/ knee flexed or extended • Tears may be longitudinal, oblique or transverse Figure 20-44 © 2011 McGraw-Hill Higher Education. All rights reserved. – Signs and Symptoms • • • • • Effusion developing over 48-72 hour period Joint line pain and loss of motion Intermittent locking and giving way Pain w/ squatting Portions may become detached causing locking, giving way or catching w/in the joint • If chronic, recurrent swelling or muscle atrophy may occur © 2011 McGraw-Hill Higher Education. All rights reserved. – Management • If the knee is not locked, but indications of a tear are present further diagnostic testing may be required • If locking occurs, anesthesia may be necessary to unlock the joint w/ possible arthroscopic surgery follow-up • W/ surgery all efforts are made to preserve the meniscus -- with full healing being dependent on location • Meniscectomy rehab allows partial weight bearing and quick return to activity • Repaired meniscus will require immobilization and a gradual return to activity over the course of 12 weeks © 2011 McGraw-Hill Higher Education. All rights reserved. • Knee Plica – Etiology • Irritation of the plica (generally, mediopatellar plica and often associated w/ chondromalacia) – Signs and Symptoms • Possible history of knee pain/injury • Recurrent episodes of painful pseudolocking • Possible snapping and popping • Pain w/ stairs and squatting • Little or no swelling, and no ligamentous laxity © 2011 McGraw-Hill Higher Education. All rights reserved. • Management – Treat conservatively w/ RICE and NSAID’s if the result of trauma – Recurrent conditions may require surgery Medial Patellar Plica Figure 20-45 © 2011 McGraw-Hill Higher Education. All rights reserved. • Osteochondral Knee Fractures – Etiology • Same MOI as collateral/cruciate ligaments or meniscal injuries • Twisting, sudden cutting or direct blow • Fractures of cartilage and underlying bone varying in size and depth – Signs and Symptoms • Hear a snap and feeling of giving way • Immediate swelling and considerable pain • Diffuse, pain along joint line © 2011 McGraw-Hill Higher Education. All rights reserved. – Management • Diagnosed through use of CT and MRI • Treatment dependent on stability of fracture • If stable the patient will be casted • If fragment is loose surgical reattachment will occur or removal via arthroscopic • Microfracture procedures used to repair defects in underlying bone – Generates small amounts of bleeding to stimulate bone growth and healing • Rehabilitation is dependent on location of fracture • ROM is typically initiated early after surgery with active strengthening beginning after 6 weeks • Return to activity at 3-6 months © 2011 McGraw-Hill Higher Education. All rights reserved. • Osteochondritis Dissecans – Etiology • Partial or complete separation of articular cartilage and subchondral bone • Cause is unknown but may include blunt trauma, possible skeletal or endocrine abnormalities, prominent tibial spine impinging on medial femoral condyle, or impingement due to patellar facet © 2011 McGraw-Hill Higher Education. All rights reserved. – Signs and Symptoms • Aching pain with recurrent swelling and possible locking • Possible quadriceps atrophy and point tenderness – Management • Rest and immobilization for children • Surgery may be necessary in teenagers and adults (drilling to stimulate healing, pinning or bone grafts) © 2011 McGraw-Hill Higher Education. All rights reserved. • Joint Contusions – Etiology • Blow to the muscles crossing the joint (vastus medialis) – Signs and Symptoms • Present as knee sprain, severe pain, loss of movement and signs of acute inflammation • Swelling, discoloration • Possible capsular damage – Management • RICE initially and continue if swelling persists • Gradual progression to normal activity following return of ROM and padding for protection • If swelling does not resolve w/in a week a chronic condition (synovitis or bursitis) may exist requiring more rest © 2011 McGraw-Hill Higher Education. All rights reserved. • Peroneal Nerve Contusion – Etiology • Compression of peroneal nerve due to a direct blow – Signs and Symptoms • Local pain and possible shooting nerve pain • Numbness and paresthesia in cutaneous distribution of the nerve • Added pressure may exacerbate condition • Generally resolves quickly -- in the event it does not resolve, it could result in drop foot – Management • RICE and return to play once symptoms resolve and no weakness is present • Padding for fibular head is necessary for a few weeks © 2011 McGraw-Hill Higher Education. All rights reserved. • Bursitis – Etiology • Acute, chronic or recurrent swelling • Prepatellar = continued kneeling • Infrapatellar = overuse of patellar tendon – Signs and Symptoms • Prepatellar bursitis may be localized swelling above knee that is ballotable • Swelling in popliteal fossa may indicate a Baker’s cyst – Associated w/ semimembranosus bursa or medial head of gastrocnemius – Commonly painless and causing little disability – May progress and should be treated accordingly – Management • Eliminate cause, RICE and NSAID’s • Aspiration and steroid injection if chronic © 2011 McGraw-Hill Higher Education. All rights reserved. Figure 20-47 © 2011 McGraw-Hill Higher Education. All rights reserved. • Patellar Fracture – Etiology • Direct or indirect trauma (severe pull of tendon) • Semi-flexed position with forcible contraction (falling, jumping or running) – Signs and Symptoms • Hemorrhaging and joint effusion w/ generalized swelling • Indirect fractures may cause capsular tearing, separation of bone fragments and possible quadriceps tendon tearing • Little bone separation w/ direct injury – Management Figure 20-47 • X-ray necessary for confirmation of findings • RICE and splinting if fracture suspected • Refer and immobilize for 2-3 months © 2011 McGraw-Hill Higher Education. All rights reserved. • Acute Patella Subluxation or Dislocation – Etiology • Deceleration w/ simultaneous cutting in opposite direction (valgus force at knee) • Quad pulls the patella out of alignment • Some individuals may be predisposed • Repetitive subluxation will stress medial restraints – Signs and Symptoms • W/ subluxation, pain and swelling, restricted ROM, palpable tenderness over adductor tubercle • Results in total loss of function Figure 20-49 © 2011 McGraw-Hill Higher Education. All rights reserved. – Management • Reduction is performed by flexing hip, moving patella medially and slowly extending the knee • Following reduction, immobilization for at least 4 weeks w/ use of crutches and isometric exercises during this period • After immobilization period, horseshoe pad w/ elastic wrap should be used to support patella • Muscle rehab focusing on muscle around the knee, thigh and hip are key (STLR’s are optimal for the knee) • Possible surgery to release tight structures • Improve postural and biomechanical factors © 2011 McGraw-Hill Higher Education. All rights reserved. • Injury to the Infrapatellar Fat Pad – Etiology • May become wedged between the tibia and patella • Irritated by chronic kneeling, pressure or trauma – Signs and Symptoms • Capillary hemorrhaging and swelling • Chronic irritation may lead to scarring and calcification • Pain below the patellar ligament (especially during knee extension) • May display weakness, mild swelling and stiffness during movement © 2011 McGraw-Hill Higher Education. All rights reserved. • Injury to the Infrapatellar Fat Pad (continued) – Management • Rest from irritating activities until inflammation has subsided • Utilize therapeutic modalities for inflammation • Heel lift to prevent irritation during extension • Hyperextension taping to prevent full extension © 2011 McGraw-Hill Higher Education. All rights reserved. • Chondromalacia patella – Etiology • Softening and deterioration of the articular cartilage • Undergoes three stages – Swelling and softening of cartilage – Fissure of softened cartilage – Deformation of cartilage surface • Often associated with abnormal tracking • Abnormal patellar tracking may be due to genu valgum, external tibial torsion, foot pronation, femoral anteversion, patella alta, shallow femoral groove, increased Q angle, laxity of quad tendon © 2011 McGraw-Hill Higher Education. All rights reserved. Chondromalacia Figure 20-51 © 2011 McGraw-Hill Higher Education. All rights reserved. – Signs and Symptoms • Pain w/ walking, running, stairs and squatting • Possible recurrent swelling, grating sensation w/ flexion and extension • Pain at inferior border during palpation – Management • Conservative measures – RICE, NSAID’s, isometrics, orthotics to correct dysfunction • Surgical possibilities – – – – Altering muscle attachments Shaping and smoothing of surfaces Drilling Elevating tibial tubercle © 2011 McGraw-Hill Higher Education. All rights reserved. • Patellofemoral Stress Syndrome – Etiology • Result of lateral deviation of patella while tracking in femoral groove – Tight structures, pronation, increased Q angle, insufficient medial musculature – Signs and Symptoms • Tenderness of lateral facet of patella and swelling associated w/ irritation of synovium • Dull ache in center of knee • Patellar compression will elicit pain and crepitus • Apprehension when patella is forced laterally – Management • Correct imbalances (strength and flexibility) • McConnell taping • Lateral retinacular release if conservative measures fail © 2011 McGraw-Hill Higher Education. All rights reserved. • Osgood-Schlatter Disease and LarsenJohansson Disease – Etiology • Osgood Schlatter’s is an apophysitis occurring at the tibial tubercle – Begins cartilaginous and develops a bony callus, enlarging the tubercle – Resolves w/ aging – Common cause = repeated avulsion of patellar tendon • Larsen Johansson is the result of excessive pulling on the inferior pole of the patella – Signs and Symptoms • Both elicit swelling, hemorrhaging and gradual degeneration of the apophysis due to impaired circulation © 2011 McGraw-Hill Higher Education. All rights reserved. Figure 20-53 © 2011 McGraw-Hill Higher Education. All rights reserved. – Signs and Symptoms (continued) • Pain w/ kneeling, jumping and running • Point tenderness – Management • Conservative – Reduce stressful activity until union occurs (6-12 months) – Possible casting, ice before and after activity – Isometrics for quadriceps and hamstrings © 2011 McGraw-Hill Higher Education. All rights reserved. • Patellar Tendinitis (Jumper’s or Kicker’s Knee) – Etiology • Jumping or kicking - placing tremendous stress and strain on patellar or quadriceps tendon • Sudden or repetitive extension – Signs and Symptoms • Pain and tenderness at inferior pole of patella – 3 phases - 1)pain after activity, 2)pain during and after, 3)pain during and after (possibly prolonged) and may become constant – Management • • • • Ice, phonophoresis, iontophoresis, ultrasound, heat Exercise Patellar tendon bracing Transverse friction massage © 2011 McGraw-Hill Higher Education. All rights reserved. Figure 20-54 © 2011 McGraw-Hill Higher Education. All rights reserved. • Patellar Tendon Rupture – Etiology • Sudden, powerful quad contraction • Generally does not occur unless a chronic inflammatory condition persists resulting in tissue degeneration • Occur primarily at point of attachment – Signs and Symptoms • Palpable defect, lack of knee extension • Considerable swelling and pain (initially) – Management • Surgical repair is needed • Proper conservative care of jumper’s knee can minimize chances of occurring • If steroids are being used, intense knee exercise should be avoided due to weakening of collagen © 2011 McGraw-Hill Higher Education. All rights reserved. • Iliotibial Band Friction Syndrome (Runner’s Knee or Cyclist’s Knee) – Etiology • General expression for repetitive/overuse conditions attributed to mal-alignment and structural asymmetries – Signs and Symptoms • IT Band Friction Syndrome – Irritation at band’s insertion - commonly seen in individual that have genu varum or pronated feet – Positive Ober’s test • Pes Anserine Tendinitis or Bursitis – Result of excessive genu valgum and weak vastus medialis – Often occurs due to running w/ one leg higher than the other (running on a slope or crowned road) © 2011 McGraw-Hill Higher Education. All rights reserved. – Management • Correction of malalignments • Ice before and after activity • Utilize proper warmup and stretching techniques • Avoidance of aggravating activities • NSAID’s and orthotics Figure 20-5 © 2011 McGraw-Hill Higher Education. All rights reserved. Knee Joint Rehabilitation • General Body Conditioning – Must be maintained with non-weight bearing activities • Weight Bearing – Initial crutch use, non-weight bearing – Gradual progression to weight bearing while wearing rehabilitative brace • Knee Joint Mobilization – Used to reduce arthrofibrosis – Patellar mobilization is key following surgery – CPM units © 2011 McGraw-Hill Higher Education. All rights reserved. • Flexibility – Must be regained, maintained and improved • Muscular Strength – Progression of isometrics, isotonic training, isokinetics and plyometrics – Incorporate eccentric muscle action – Open versus closed kinetic chain exercises • Neuromuscular Control – Loss of control is generally the result of pain and swelling – Through exercise and balance equipment proprioception can be enhanced and regained – The patient must be challenged © 2011 McGraw-Hill Higher Education. All rights reserved. Figure 20-59 © 2011 McGraw-Hill Higher Education. All rights reserved. • Bracing – Variety of braces for a variety of injuries and conditions – Typically worn for 3-6 weeks after surgery • Used to limit ranges for a period of time – Some are used to control for specific injuries while others are designed for specific forces, stability, and providing resistance • Functional Progression – Gradual return to sports specific skills – Progress w/ weight bearing, move into walking and running, and then onto sprinting and change of direction © 2011 McGraw-Hill Higher Education. All rights reserved. • Return to Activity – Based on healing process - sufficient time for healing must be allowed – Objective criteria should include strength and ROM measures as well as functional performance tests © 2011 McGraw-Hill Higher Education. All rights reserved.