Anxiety Disorders Anxiety Disorders • Characterized by generalized apprehension, worry, and a variety of physical symptoms • • • • • Generalized Anxiety Disorder Phobias Panic Disorder Obsessive-Compulsive Disorder Post-traumatic Stress Disorder Generalized Anxiety Disorder (GAD) 6.8 million, 3.1% •Women are twice as likely to be affected than men. •Very likely to be comorbid with other disorders. Generalized Anxiety Disorder • Experiencing a continuous, generalized feeling of anxiety (reaction to vague or imagined dangers) – 6 months or more • Anxiety in many different areas of life • Accompanied by physical symptoms… muscle tension, trouble sleeping, irritability, lack of concentration, headaches, fatigue, inability to relax, twitching/trembling, etc. Social Anxiety Disorder (SAD) 15 million, 6.8% •It is equally common among men and women. Specific Phobias 19 million, 8.7% •Women are twice as likely to be affected as men. Phobias • Specific Phobia – Severe anxiety is focused on a specific object or situation – Examples: • Enclosed spaces • Snakes • Spiders • Heights • Flying • Social Phobia – Fear of embarrassing oneself in a social situation – Speaking, eating, using bathroom in public • Agoraphobia – “fear of the marketplace” – Associated with panic disorder PHOBIAS Common and uncommon phobias 100 Percentage 90 of people 80 surveyed 70 60 50 40 30 20 10 0 Snakes Being Mice Flying Being Spiders Thunder Being Dogs in high, on an closed in, and and alone exposed airplane in a insects lightning In a places small house place at night Afraid of it Bothers slightly Not at all afraid of it Driving Being Cats a car In a crowd of people PHOBIAS Treatment Exposure Treatment Flooding Counter-Conditioning Systematic Desensitization (1) training the patient to physically relax (2) establishing an anxiety hierarchy of the stimuli (3) counter-conditioning relaxation responding to ea. feared stimulus Biofeedback Modeling Panic Disorder 6 million, 2.7% •Women are twice as likely to be affected than men. •Very high comorbidity rate with major depression. Panic Disorder • Frequent Panic Attacks or fear of them: – Sudden and unexplainable attacks of intense fear – Come on with/without warning – Not associated with a stimulus – Individual fears that he/she is about to die – Physical symptoms…choking, tightness in chest, difficulty breathing, nausea, dizziness – Commonly occurs with Agoraphobia Obsessive-Compulsive Disorder (OCD) 2.2 million, 1.0% •Equally common among men and women. •One-third of affected adults first experienced symptoms in childhood. •OCD costs the U.S. 6% of the total $148 billion mental health bill. Obsessive-Compulsive Disorder • OBSESSIONS – Intrusive and uncontrollable thoughts – Contamination, safety, etc. • COMPULSIONS – Ritualistic and purposeless actions – Cleaning, washing, checking, etc. • O and C are usually related… compulsions help to decrease the anxiety caused by the obsession • This pattern begins to interfere with functioning OCD Common Obsessions and Compulsions Among People With Obsessive-Compulsive Disorder Thought or Behavior Percentage* Reporting Symptom Obsessions (repetitive thoughts) Concern with dirt, germs, or toxins 40 Something terrible happening (fire, death, illness) 24 Symmetry order, or exactness 17 Compulsions (repetitive behaviors) Excessive hand washing, bathing, tooth brushing, or grooming 85 Repeating rituals (in/out of a door, up/down from a chair) Checking doors, locks, appliances, car brake, homework 51 46 Posttraumatic Stress Disorder (PTSD) 7.7 million, 3.5% •Women are more likely to be affected than men. •Rape is the most likely trigger of PTSD, 65% of men and 45.9% of women who are raped will develop the disorder. •Childhood sexual abuse is a strong predictor of lifetime likelihood for developing PTSD. Post-traumatic Stress Disorder • Common among veterans of combat, survivors of accidents and disasters, victims of crimes, etc. • Feel long-lasting after-effects of trauma • Flashbacks, nightmares, insomnia, mood symptoms, stimulus generalization • Symptoms last more than 1 month… up to years later