Warm Up • What are the Universal Biological Clocks? • Are you a Lark or an Owl? Why? • Why do we sleep? Dreams and Dreaming Defined in Webster's Dictionary as • a "sequence of sensations, images, thoughts, etc., passing through a sleeping person's mind" Oneirology The scientific discipline of dream research The most famous dream researcher was Freud Two Parts of a Dream (according to Freud) Manifest Content – the remembered storyline of a dream – who’s in the dream, what happens Two Parts of a Dream Latent Content –the underlying meaning of a dream The mc is the representation of the lc thus disguising the real meaning of the dream Dream Interpretation This type of therapy is dangerous…why?? Types of Dreams Daydreams – a level of consciousness between sleep and wakefulness. – It occurs during our waking hours when we let our imagination carry us away Why do we daydream? • They can help us prepare for future events • They can substitute for impulsive behavior Lucid Dreams • The conscious perception of one's state while dreaming – occurs when you realize you are dreaming – "Wait a second. This is only a dream!" – results in a much clearer ("lucid") experience and usually enables direct control over the content of the dream Lucid Dreams Vanilla Sky- Lucid Dreams> Nightmares • Dreams of particular intensity, with content that the sleeper finds disturbing – related either to physiological causes, such as a high fever – or to psychological ones, such as unusual trauma or stress in the sleeper's life Reoccurring Dreams • Recurring dreams repeat themselves with little variation in story or theme. Have You had one??? Dreams of Absent Minded Transgression (DAMT) • Dreams where the individual dreaming absent mindedly performs an action that they have been trying to stop – withdrawal dreams • (a classic example is a smoker trying to quit dreams of lighting a cigarette). • Subjects that have had DAMT dreams have reported awaking with intense feelings of guilt Fantasy Prone Personalities • Someone who imagines and recalls experiences with lifelike vividness and who spends considerable time fantasizing To Satisfy our own Wishes “Wish-fulfillment theory” • • Freud – “dreams are the key to understanding our inner conflicts” Dreams are our expressions of our wishes To File away Memories Information –processing Theory – sorting and sifting through information to aid memory storage or memory removal To Develop and preserve neural pathways Physiological function theory • provides stimulation for our brain To make sense of random activity in the brain Activation-synthesis Theory • • The minds attempt to make sense of random neural activity This might explain why many dreams do not make sense