Andrew McKenna Author—Consultant—Speaker E-mail: andrewmckenna0113@yahoo.com Tel: 518-269-8306 Website: andrewjamesmckenna.com Below is some information about substance use, abuse, and addiction that may be of some help to you. Included are a number of resources available to you, a family or friend, or perhaps a colleague that appears to be headed for trouble. Common Signs and Symptoms of Alcohol Abuse Include: Alcohol abuse is a pattern of drinking that results in harm to one’s health, interpersonal relationships, or ability to work including: Repeatedly Neglecting Responsibilities: Because of drinking, repeatedly neglecting responsibilities at home, work, or school. For example, neglecting the children, performing poorly at work, poor or failing grades in school, or skipping out on work, school, personal or social commitments because you’re hung over. Alcohol Use in Dangerous Situations: The use of alcohol in situations where it can be physically dangerous, such as drinking and driving, drinking in a bad neighborhood, mixing alcohol with prescription medication against the advice of your doctor. Legal Problems Due to Drinking: If, due to drinking, you are experiencing repeated legal problems. For example, drunk and disorderly conduct, domestic disputes, driving under the influence. Continued Drinking Despite Relationship Problems: Alcohol is causing or making problems worse in your relationships with your friends, family or spouse, and you continue to drink. For example, fighting with your family because they don’t like how you act when you drink. Drinking to De-Stress: Many drinking problems start when people use alcohol to relieve stress. Because alcohol is a sedative drug, over time, you will need more alcohol to have the same effect. ncadd.org/learn-about-alcohol/signs-and-symptoms Drug Abuse and Addiction: Problems can sometimes sneak up on you, as what began as innocent casual or medically necessary use gradually increases over time. Gradually, getting and using the drug becomes more and more important to you. If the drug fulfills a valuable need, you may find yourself increasingly relying on it. For example, you may take drugs to calm you if you feel anxious or stressed, energize you if you feel depressed, or make you more confident in social situations if you normally feel shy. Or you may have started using prescription drugs to cope with panic attacks or relieve chronic pain, for example. Until you find alternative, healthier methods for overcoming these problems, your drug use will likely continue. Similarly, if you use drugs to fill a void in your life, you’re more at risk of crossing the line from casual use to drug abuse and addiction. To maintain healthy balance in your life, you need to have other positive experiences, to feel good in your life aside from any drug use. As drug abuse takes hold, you may miss or frequently be late for work or school, your job performance may progressively deteriorate, and you start to neglect social or family obligations. Your ability to stop using is eventually compromised. http://www.helpguide.org/articles/addiction/drug-abuse-and-addiction.htm Additional Resources: New York State Bar Association Lawyer Referral Program Patricia Spataro, LAP Director Phone: 1-800-255-0569 Confidential e-mail: nysbalap@hushmail.com www.nysba.org/lap “Lawyers Helping Lawyers” group meets the first Wednesday of every month at the NYS Bar Association, 1 Elk Street, Albany, N.Y. 12207 Alcoholics Anonymous: http://aaalbanyny.org/meetings 12-Step self-help, peer-to-peer, one-hour meetings, run by fellow alcoholics wishing to get help, help others, and to remain anonymous. Conifer Park Outpatient: www.coniferpark.com Get evaluated by substance abuse professionals and learn treatment options. St. Peter’s Substance Abuse Recovery Center: www.sphcs.org/addictionrecoverysparc.com Detox facility at Albany’s St. Peter’s Hospital and outpatient services.