Mapping Neuroscience to Application Margie Meacham learningtogo.info Statement Brains work like super-computers. Listening to Mozart can make you smarter. Most people only use about 10% of their brains. The more wrinkles you have in your brain, the smarter you are. You can learn while you sleep by playing an audio book. Man has the largest brain of any animal. Intelligence is an inherited trait. Left-brained people are analytical and right-brained people are creative. Learners are divided equally between visual, auditory and kinesthetic learning styles. True or False Statement True or False Brains work like super-computers. F Listening to Mozart can make you smarter. F Most people only use about 10% of their brains. F The more wrinkles you have in your brain, the smarter you are. F You can learn while you sleep by playing an audio book. F Man has the largest brain of any animal. F Intelligence is an inherited trait. F Left-brained people are analytical and right-brained people are creative. F Learners are divided equally between visual, auditory and kinesthetic learning styles. F Your brain is constantly rewiring itself, based on internal and external stimuli. Your brain is the result of evolution intended to help you survive (at least long enough to pass along your genes.) We are hard-wired to notice change, especially changes to: • movement • similarities • contrast • expected rewards • strong emotions Pretty Chem Class Smells nice Working Memory (Temporary) Irrelevant Your brain filters out what seems irrelevant and parks the rest in working memory for further processing. Working memory has limitations: • 1-5 images (depending on their complexity) • 5-9 digits • 5-7 letters • 4-6 words Jane Chem Class College Nice Smells New information is cross-referenced with existing information. Another purge discards information that doesn’t seem relevant or is not related to anything already stored. Long-term memory is formed by linking multiple cells together. Connections that are revisited frequently become stronger. Connections that are left alone are eventually destroyed to make room for more current information. Endorphins are released at the end of the process to reward the brain for learning. Learning is addictive – and that’s a good thing! Neurogenesis and the spacing effect: Learning over time enhances memory and the survival of new neurons. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1876761/ Source: Howstuffworks.com Subject A is performing the task; subject B is merely observing, but the brain responds in very similar ways, as though B were also performing the task. • Traditional senior-to-junior relationship • Group Mentoring • Peer-to-peer • Junior-to-senior (“Reverse Mentoring”) • Face-to-face • Virtual • Blended Mindset, by Dr. Carol Dweck: • Self-talk and self-images affect our behavior and our ability to learn. • Focus on areas of opportunity, not “talents” or “strengths” • NEVER tell someone “your not good at x.” • ALWAYS tell them they can improve. • Frame “failures” as learning experiences. • Beware the “expectation effect”/leverage the “sales person effect” to develop mentee’s influencing skills. • Trust is often an issue in senior-to-peer mentoring. Mentees are often afraid to: -- Admit weaknesses/mistakes -- Ask “stupid questions” -- Share true aspiration • • • • • Join mentees in play to break down barriers. Encourage a growth mindset. Teach mentees to control and direct their thoughts. Make mentees feel safe. Leverage mirror neurons: -- Demonstrate fairness. -- Role model desired behaviors. • • • • • Senior leaders interact with a group of “high potential” employees to develop skills needed at the next level. Select seniors carefully – mentees will study their behavior for cues to their own. Select projects that build skills critical to the business: critical thinking, crosscultural communication, etc. Encourage interaction among peers. (You will be creating peer-to-peer mentoring at the same time.) Avoid competition. (It sets up fight-orflight response, which may not be conducive for learning the target skills.) • • • • • • Can deliver quicker short-term results than senior-to-junior relationships. Tends to be focused on succeeding at the current level. Works best when both parties recognize a feeling of affinity with each other. Peer mentors often learn more than the peer. Can be used as a “stealth leadership development program.” Encourage continued relationships after the initial onboarding period through quarterly check-ins. Expand to a group mentoring model at some point to develop a “cohort.” • Identify mentee benefits: -- Relate to and inspire younger workers -- Leverage technology and social media -- Approach problems with new eyes • Recruit volunteers -- Senior leaders may be skeptical about the value. Let early adopters influence others. • Set ground-rules -- Define outcomes and roles at the start. • Consider two-way mentoring -- Each member has more “skin in the game” if they are contractually bound to give and receive. • Get attention right away with a challenge or a question. • Use links to other sites like YouTube or Twitter to engage. • Use video to provide face-to-face connection, especially when you want to use your facial expressions to convey content. • Keep it short – no more than 30 minutes. • Engage mirror neurons by mentoring to a group or demonstrating skills yourself. • • • • • Best of both worlds – or worst? Kickoff with a face-to-face period to build trust and accelerate communication. Use virtual tools for reinforcement and ongoing communication. Use videos for engagement, challenges, preparation for follow-up face-to-face meetings. Encourage mentees to keep a journal. Journaling uses an entirely different set of neurons and brings together multiple skills to consolidate learning. Digital journals are as effective as paper journals and have the advantage of including images, links, etc. In The Age of Opportunity, Laurence Steinberg makes the case that human beings are entering and staying in adolescence longer than ever before – beginning as early as 10 and extended well into their 20s. Adolescent brains exhibit: • difficulty concentrating and remembering even routine tasks • amped-up sexual drive • Heightened willingness to take risks • poor impulse control • susceptibility to peer pressure • heightened emotional responses and mood swings • difficulty sleeping, which interferes with brain development • Encourage physical activity and health to support brain development and socialization. • Encourage game-based scenarios to develop critical thinking and decision-making. • Channel risk-taking into exploration and experimentation. Be open to new ideas coming from fresh eyes. • Develop emotional intelligence through practice and role-model effective responses to emotional distress. All learning has an emotional component, so use it to help young mentees develop. • Build just-in-time reminders, checklists and cues to reinforce desired behavior. • Provide wide range of experiences to take advantages to the young brain’s capacity to learn and change. • Encourage a growth mindset to last a lifetime! What one thing can you change tomorrow (or soon)? “Good science usually gives you as many questions as answers.” – Kayt Sukel How do you separate the hype from meaningful content? • • • • • • • • • • • What is the source? What is their expertise? Who funded the research? What is their agenda? What language is used? Do they raise questions for further study? Do they claim exclusivity? Is there commerce involved? Is there mention of a conspiracy? Has the result been replicated in other research? What is your personal “hypometer” telling you? Modified from 10 Questions To Distinguish Real From Fake Science, Emily Willingham, Forbes Available at: learningtogo.info Your mentee’s brain is a powerful tool. Be careful what you tell it! (My website is actually www.learningtogo.info) ATD Science of Learning blog: http://tinyurl.com/o53qlym The Power of Believing (TED Talk), Carol Dweck: http://tinyurl.com/o9h5r4g A Light Switch for Neurons (TED Talk). Ed Boyden: http://www.ted.com/talks/ed_boyden The Future of the Brain: Essays by the World's Leading Neuroscientists, by Gary Marcus (Editor), Jeremy Freeman (Editor). http://tinyurl.com/kgfn2ph Incognito: The Secret Lives of the Brain, by David Eagleman. http://tinyurl.com/px5uv4n The Dragons of Eden: Speculations on the Evolution of Human Intelligence, by Carl Sagan. http://tinyurl.com/qfar3w5 Brain Matters: How to help anyone learn anything using neuroscience, by Margie Meacham. http://tinyurl.com/nof8heh Margie Meacham Chief Freedom Officer (CFO) Learningtogo.info 1+623-512-6034 Twitter: @margiemeacham