SEVEN KEYS TO THE HEALING PROCESS Presented By Martin E. Mallory The First Issue of the Asbury Seminarian 1946 “The currents of modern philosophical thought are largely materialistic. The currents of modern theological thought are in large measure humanistic. Over against these trends, the Asbury Seminarian will stand uncompromisingly for supernaturalism….The de-super naturalizing of Christianity, in an attempt to bring it into accord with the prevailing world view, is a devastating blow of the first magnitude to New Testament Christianity” - J.C. McPheeters. The First Issue of the Asbury Seminarian 1946 “Modern theological education has allied itself with pagan culture, this alliance centering in the thorough application…of the dogma of continuity (of the church and the world). In doing so, theology has forfeited her throne and her crown. In seeking to render secular culture sacred by simple contact, she has herself fallen victim to secularity. The method and content of theological education must contribute to the prosecution of the church's one task, the proclamation of the message of personal redemption through the self-giving of Christ on the cross.” Dr. Harold Kuhn. SEVEN KEYS TO THE HEALING PROCESS Presented By Martin E. Mallory Some Basic Assumptions There are some basic keys to healing that are universal and necessary. These are like ingredients in a recipe. Miss one and the outcome will be noticeable. In the midst of many new ideas of counseling interventions, it is important to keep in mind the basics. The Foundation It is important to reflect on the nature of God and His relationship to the truth. He is Truth itself Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me. (John 14:6) The Foundation He has revealed in scripture essential and universal truths of how people can grow, change, and heal. These truths are elements that are essential to emotional and spiritual resolutions. The Foundation Just as the physical laws (gravity and magnetism) do not change, neither do these. Incorporating these elements into work with others helps them grow into the workmanship intended for them For we are God’s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do. (Eph. 2:10) Key Number One GOD He is the Source of all growth. His nature is Healer He heals the brokenhearted and binds up their wounds. (Psalm 147:3) He provides all that is needed to work through problems. He is the “Master of the Means” using direct intervention, others, scripture, circumstances, etc. Key Number One GOD We look to God for the help, wisdom, and needed resources, humbly asking for the things we do not possess. If any of you lacks wisdom, he should ask God, who gives generously to all without finding fault, and it will be given to him. James 1:5. Key Number One GOD For the helper: We point those we are helping to the Source. God helps the “helpee” and He helps the helper help the “helpee”. He will always find a way. Key Number Two RELATIONSHIP All woundedness happens in the context of relationship. All healing happens in the context of relationship. Safe people (those who are on our side and have love and truth to offer us) are part of God’s delivery system of healing. Research on attachment and relationship support this biblical concept. “To love at all is to be vulnerable. Love anything and your heart will be rung and possibly be broken. If you want to make sure of keeping it intact, you must give it to no one, not even to an animal...” --C.S.Lewis Key Number Two RELATIONSHIP When Paul experienced depression, God did not send an angel or a burning bush. He sent a person (Titus). For when we came into Macedonia, this body of ours had no rest, but we were harassed at every turn—conflicts on the outside, fears within. But God, who comforts the downcast, comforted us by the coming of Titus (2 Corinthians 7:6) Importance of community - Body of Christ. Key Number Three TRUTH “The truth will set you free--but first it will make you miserable.” --Jamie Buckingham Key Number Three TRUTH Defined as what is or what exists in reality. More than abstract. It is personal. Jesus said, “I am the Way, the Truth and the Life”. Relationship with Jesus means living in and with Truth daily, experientially, and clearly. Truth of what caused a person’s struggle. Key Number Three TRUTH Truths of biblical principles. Truth that comes from wise, experienced people. Truths that provide direction and correction to resolve the healing process Surely you desire truth in the inner parts; you teach me wisdom in the inmost place. (Psalm 51:6) Key Number Three TRUTH Those things we believe are true impact everything about how we: 1. Think 2. Act 3. Feel Guiding Fictions Our Basic Psychological Needs Security The need to be loved and accepted unconditionally (Love) Significance The need to be important, adequate, to have purpose and meaning in my life (Purpose) A “Guiding Fiction” is…. a wrong assumption about how to get our basic psychological needs met, an untrue belief which determines much of our behavior and feelings. They are lies(fictions) yet they determine (guide) our behaviors and feelings Some Common “Guiding Fictions” I am significant when I am financially successful. I am secure when everyone approves of me and no one is criticizing me. I am significant when I am attractive. I am significant when I am doing my job successfully. I am secure when my children are well behaved. Some Common “Guiding Fictions” If I am to be significant, I cannot fail. If I am to be significant, other people must notice me and recognize my abilities. I am secure when I am happily married. I am significant when I am youthful and vigorous. I am secure when I have everything under control. I am significant when I am performing perfectly. How to be Set Free from Your “Guiding Fictions” 1. Ask God to show you exactly what your Guiding Fictions are. What do you get (a) depressed or guilty about? (b) angry about? (c) anxious about? 2. Take responsibility for the GF’s in your life. 3. Ask God to forgive you and set you free. 4. Renounce your GF’s 5. Daily look to the Lord to meet your needs for security and significance. “You were taught with regard to your former way of life to put off your old self, which is being corrupted by its deceitful desires, to be made new in the attitude of your minds, and to put on the new self, created to be like God in true righteousness and holiness.” --Ephesians 4:22-23 Truth that Never Changes Carol Stratton Sometimes Your Truth comes like a whisper, Speaks reassurance soft to my soul. Sometimes Your Truth echoes like thunder Flashes like lightening so everyone knows. But sometimes Your Truth cuts like a knife And I must embrace it if I would have change in my life. Lord, Your Truth so faithfully Slices through the dark in me. And like a beacon in the night You beckon me with loving light. And Your Truth that never changes Changes me. Sometimes my heart moves with Your Spirit Tenderly yearning to follow Your lead Sometimes my heart stubbornly protests Anchors unyielding, ignoring my need But in comes Your Truth, calling my name And then I must choose if I will build walls Or be changed. Lord, Your Truth so faithfully Slices through the dark in me. And like a beacon in the night You beckon me with loving light And Your Truth that never changes Changes me. Yes, Your Truth that never changes Changes me. ©2000 A Stratton Carol Key Number Four PATH Key Number Four PATH We use “treatment plans”, scripture simply uses the word “path”. “The path of life leads upward for the wise, to keep him from going down to the grave” (Proverbs 15:24) The healing process requires steps to follow which bring wholeness. Your word is a lamp to my feet and a light for my path. Ps 119:105 There are those who rebel against the light, who do not know its ways or stay in its paths. Job 24:13 Key Number Four PATH This means there should be some structure – a map of sorts… Directed movement helps define a clear goal and decreases the confusion that can paralyze healing. Elements of a Balanced Life 1. Physical Healthy diet. Regular exercise. Good sleep patterns. Avoidance of harmful substances. 2. Family Life Emotionally fulfilling relationships. Honesty and vulnerability. Quality time spent with spouse. Quality time spent with children. Appropriate relationships with extended family. Healthy boundaries. 3. Social Enjoyable activities with friends. Emotional sharing with friends. Involvement in group activities. Good balance of various levels of friendships. Some friends who know you intimately and love you anyway! 4. Spiritual Cultivating a meaningful relationship with God. Experiencing a sense of purpose for your life. Connection and involvement in the Body of Christ. 5. Intellectual - Mental Learning something new. Cultivating your interests. Staying curious. Keeping the mind sharp. 7. Occupational Work life that is meaningful and fulfilling. Supportive work relationships. Possibilities for advancement in skills and/or position. Satisfaction. Adequate compensation. 8. Recreational Enjoyable activities that you prioritize in your life’s schedule. Maintaining good “self care” habits. Balance of solitary activities and activities with others. 9. Emotional Ability to identify feelings. Broad “emotional vocabulary”. Appropriate expression of emotions. Attending to unfinished emotional business. 10. Identity Strong sense of who you are as identified by interests, activities, belief system, etc… Honest evaluation of the history that has shaped you. Cultivation of your identity through self-care and congruent life goals, experiences, etc. “The difference between a dream and a goal is a plan.” Key Number Five OWNERSHIP God designed healing as a division of labor. He does His work, the helper does their work, and the “helpee” does their work. Key Number Five OWNERSHIP The clearer the helpee is on their responsibilities, and the more willing to bear them, the better the prognosis is for healing. (extrinsic vs. intrinsic motivators) Blessed are those who hunger and thirst for righteousness, for they will be filled (Matt 5:6) Key Number Five OWNERSHIP Must steer clear of blaming, denial, and avoidance. Key Number Five OWNERSHIP Must admit that, though some part of their suffering is not their fault, the problem is still their problem. While the problem source may be multifactorial, the resolution must be owned fully by the client. Key Number Six FORGIVENESS “Everyone says forgiveness is a lovely idea, until they have someone to forgive.” - C.S. Lewis A lesson on forgiveness from a Pagan! Do not repay anyone evil for evil. Be careful to do what is right in the eyes of everybody. If it is possible, as far as it depends on you, live at peace with everyone. Do not take revenge, my friends, but leave room for God’s wrath, for it b is written: “It is mine to avenge; I will repay,” says the Lord. On the contrary: “If your enemy is hungry, feed him; if he is thirsty, give him something to drink. In doing this, you will heap burning coals on his head.” Do not be overcome by evil, but overcome evil with good. (Romans 12:17-21) Key Number Six FORGIVENESS This is non-negotiable if one is to heal fully from their past. Others hurt us. In contrast to blaming and denial, God has given us the forgiveness path to heal, both personally and relationally. To forgive is to cancel a debt. Key Number Six FORGIVENESS “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” (Ephesians 4:32) Key Number Six FORGIVENESS Does not mean forgetting. Does not mean we should stop confronting evil. Means we have given up the wish to extract revenge on someone who has hurt us. We have let them go. Key Number Six FORGIVENESS Has two facets Letting go; canceling the debt of another. Being set free from our own debts to others including God. Individual can be free from the bonds of yesterday in order to have a full and meaningful life with God today. The offense of another produces hurt to the offended. Simultaneously, guilt is laid by God upon the offender’s conscience, but the offended also lays guilt on the offender. The offended person is emotionally and spiritually BOUND to the offender by unforgiveness. Such a grudge sustains the hurt the offended person. feels This bondage can never be broken (no matter how much distance is put between them) except by forgiveness. The offender should ask to be forgiven, but he may never do so. Consequently, the offended must initiate forgiveness. The offender’s guilt can only be removed by the offended, who TAKES THE HURT UPON HIMSELF (whether it is requested or not) and gives up the right to blame the other person for what he/she is. This is forgiveness. The offended person then gives the offense, the hurt, the grudge and the offender - to God. Vengeance is left to God. What Forgiveness is Not Adapted from R.D. Enright, in N. Denison, To Live and Forget, On Wisconsin (Nov.-Dec. 1992) Forgetting: deep hurts can rarely be wiped out of one’s awareness. Reconciliation: reconciling requires two people; an injured party can forgive without reconciling. Forgiveness is Not, cont. Condoning: forgiveness does not necessarily excuse bad or hurtful behavior. Dismissing: forgiveness involves taking the offense seriously, not passing it off as inconsequential or insignificant. Forgiveness is Not, cont. Reinstatement of Trust: forgiveness never disregards the hurts or the potential for future hurts; it can occur while maintaining appropriate boundaries. II Timothy 4:14,15 “Alexander the coppersmith has done me much harm, but the Lord will judge him for what he has done. Be careful of him . . .” Forgiveness is . . . a commitment to act humbly when I feel justified in my right to exact retribution. a choice to extend mercy out of gratitude for the mercy that has been shown to me. a willingness to love when I feel no love at all and everyone around agrees that I’m entitled to my resentment. Martin Luther King (1929-1968) “Forgiveness is not just an occasional act, it is a permanent attitude.” Matthew 18:21-35. - The Parable of the Unmerciful Servant Jesus suggests that forgiveness is what forgiven people do! Forgiveness Carol Stratton My anger is too hot. The damage is too deep. There is no food for thought. There is no rest in sleep. You call me to forgive. My heart will not be moved. This is no place to live, But change is hard to choose. You whisper, “Forgiveness isn’t forgetting.” “It’s not condoning, and it’s not defending.” When I remember my pain, Then remember the pain I caused You, And how I needed forgiveness, I can forgive, too. This heart becomes a stone, At the mention of that name. The villain stands alone, The author of my pain. You call me to accept, He’s a person, she’s a person with a need. And I must give to them, The gift you’ve given me. You whisper, “Forgiveness isn’t forgetting.” “It’s not condoning, and it’s not defending.” When I remember my pain, Then remember the pain I caused You, And how I needed forgiveness, I can forgive , too. You looked with loving eyes From Calvary’s cross, And you said those words I need to say. I am reminded of the ultimate cost You chose to pay To point the way. You whisper, “Forgiveness isn’t forgetting.” “It’s not condoning, and it’s not defending.” When I remember my pain, Then remember the pain I caused You, And how I needed forgiveness, And your gift of forgiveness for all my sin, There is life in forgiveness, So, I can forgive , too. © 2004, A Stratton Carol Key Number Seven TIME Most healing is not immediate or instant. “Process Healing” versus “Event Healing. A hard lesson from a Messianic rabbi. Key Number Seven TIME Time sequences events and experiences of growth into a generally orderly fashion. These elements are added to the person’s life so that he or she can experience, internalize and be transformed by them, and practice the truths being learned. “Discipleship is doing today what we can do so that tomorrow we can do what we can’t do today.” John Ortberg Key Number Seven TIME Just as Jesus taught that spiritual growth resembles plant life (Mark 4:26-29), there are seasons and stages of personal growth that cannot be skipped or minimized. He also said, “This is what the kingdom of God is like. A man scatters seed on the ground. Night and day, whether he sleeps or gets up, the seed sprouts and grows, though he does not know how. All by itself the soil produces grain—first the stalk, then the head, then the full kernel in the head. As soon as the grain is ripe, he puts the sickle to it, because the harvest has come.” Key Number Seven TIME Must seek the activities necessary to bring the process into the next phase. Remember God is at work throughout, even if not always obviously. “What can I do today to make it less likely that I will do this again tomorrow??” (stopping something) “What can I do today to make it more likely that I could do this tomorrow??” (starting something) Summary 1.God 2.Relationship 3.Truth 4.Path 5.Ownership 6.Forgiveness 7.Time Reminders of the foundation for all we do as Christians: All we do as those who name the name of Christ is to be both incarnational and redemptive. Our words communicate His truth. Our person is to reflect His person. Our lives are to be a living, breathing explanation of His character “Those who sit with us hour after hour in the privacy of our offices should leave with a better understanding of who God is because we have, through our obedience to Him and love for Him, touched them with the flavor of His presence.” Daine Langberg. For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. Isaiah 9:6