The Change Phase Liz Lacy, LCSW www.elizabethlacy.com Advanced Schema Therapist, Certified Trainer/Supervisor 243 Main St. New Paltz, NY 633 Gidney Ave. Newburgh, NY Case Conceptualization • Big Picture is Critical: needs, schemas, modes • After very thorough Assessment • Drives the case and can be modified • Do Share with Client Broad Strategies for Change Cognitive: Restructure thinking related to schemas; develop healthy voice to create distance (not detachment) Emotion-Focused: Practice emotive exercises to vent anger & grieve for early pain, to empower patient Therapy Relationship: Focus on therapy relationship to provide limited reparenting, and to heal schemas & coping styles triggered in sessions Behavioral Pattern-Breaking: Rehearse behavioral and interpersonal changes related to presenting problem; break dysfunctional life patterns Column 1: List Evidence Supporting the Early Schema A. From Childhood & Adolescence B. From Adult Life Column 2: Reattribution A. Was it my fault? B. Are there other explanations? Special circumstances? Am I overgeneralizing? C. Can I change? Column 1: List Evidence Against the Early Schema A. From Childhood & Adolescence B. From Adult Life Column 2: How I Discount the Evidence? Column 3: Reclaiming the Positive Evidence Dialogues between Schema Mode And Healthy Adult Mode Therapist dictates flashcards, using template or free-style Write (or audio record) separate flashcards for most recurring life situations or modes Later in therapy, assign Schema Diary Schema-Driven Behavior in the Therapy Relationship Point out when patient’s schemas/modes seem to be triggered in a session Ask patient for trigger event, emotions & cognitions; label schemas & coping styles Are the therapist’s schemas/modes being triggered? Distinguish the patient’s accurate and adaptive reactions from schema-driven reactions Link events in the session with situations outside therapy The therapist tries to fulfill those emotional needs for a patient that were not adequately met in childhood, while respecting the healthy limits of a therapy relationship Therapist’s behavior serves as an antidote to patient’s childhood experiences; tailor style to patient’s schemas Therapist fulfills needs that were never adequately met, within appropriate boundaries of therapy relationship (“corrective emotional experience”) Patient internalizes therapist’s Healthy Adult mode Convey high degree of warmth, nurturance & caring Be a real person, don’t play the role of a therapist; be honest, direct, & genuine; avoid neutrality Empathize with & validate the patient’s feelings, more than correcting distorted interpretations Ask about positive & negative reactions to you as a person, not just as a therapist Confidence-building through direct praise Incorporate appropriate self-disclosure whenever possible “What would a healthy, “good parent” do for a young child?” Reparenting through imagery Continual therapist supervision to work with therapists’ own schemas Guidelines for appropriate self-disclosure Limits on contact outside of sessions to protect the therapists’ & patients’ boundaries, while still providing extra therapy time Imagery & dialogues for empowerment Patient expresses anger and asserts rights appropriately in imagery and role-playing Patient grieves for losses; faces & overcomes trauma Clarify self-defeating behaviors that are part of the life pattern; review negative consequences & link to presenting problem Patient keeps detailed, “verbatim” reports of current situations that are part of cycle Therapist models, then patient practices new behaviors to break cycle in imagery and role-plays Therapist assigns homework; uses schema imagery to overcome avoidance and obstacles to change Therapist’s Posture: “Sensing the Story” – Differentiating the Past from the Present. Linking and Labeling Maladaptive Reactions and Self-Defeating Patterns. To Understand and Hold Accountable Schema Modes Complex Trauma and BPD Common Schema Modes Abandoned Detached Angry & Abused Child Protector & Impulsive Child Punitive Parent Healthy Adult Three Stages of Treatment Bonding and Stabilization Schema Mode Change Autonomy Common Mode Strategies for Complex Trauma Limited Reparenting Schema Mode Dialogues Mode Imagery Cognitive reattribution Limit-Setting for Anger & Impulsivity Overcoming Detachment to Evoke Affect Behavior Rehearsal & Practice The Process of Limited Reparenting Patients with Complex Trauma and BPD need to begin the process of meeting core needs within the therapy relationship. In BPD their maladaptive schema modes are usually too destructive initially for them to develop gratifying relationships outside of sessions. Over time, limited reparenting directly heals many of the maladaptive modes of BPD patients, so that they can later get their core needs met outside of the therapy relationship Using Empathic Confrontation to address Avoidance, including…Defiant Avoidance! Avoiding Schema Activation AND Identifying the Defiantly Detached/Angry Protector Mode Linking the mode to childhood and the presence of Parent Modes Refocusing on the Child Mode Reparenting the Vulnerable Child Debrief Using Empathic Confrontation: A “high road” Approach Frustrated and Enraged Child Rebellious /Bullying Adolescent Overcompensating Adult Empathic Confrontation: to Access the Vulnerable Child and to Set Limits Identifying our own “Triggers” (With a Challenging Client) Harnessing “Realness” Label schemas and modes; create dialogue with modes to measure relative strengths Discuss importance of allowing Lonely Child to be cared for and connected with therapist and with someone in patient’s life Negotiate with maladaptive modes to overcome blocks to vulnerability Generalize changes in session and in imagery to relationships outside therapy Therapist’s Schemas short list of examples Emotional Deprivation: misunderstood Defectiveness: unlovable, unworthy, inadequate Abandonment: rejected Mistrust/Abuse: attacked or manipulated Failure: defeated, incompetent Self-Sacrifice: guilty or resentful Unrelenting Standards: didn’t try hard enough Examine schemas of parents and other significant others who hurt the patient Parenting is difficult; most do the best they can, given their life circumstances and psychological limitations “Legacy of schemas” Concepts of acceptance & forgiveness to achieve peace and closure, if possible To Purchase/Use Inventories http://www.schematherapysociety.org Schema Therapy: A Practitioner’s Guide Jeffrey Young, PhD and Janet Klosko, PhD Disarming the Narcissist, Wendy Behary, LCSW Schema Therapy in Practice, Arnoud Arntz, PhD Question/Answers • Cases • Clarification