Lunch Meal Pattern Training National Food Service Management Institute 1 Pre-Assessment • Place an identifier at the top of the page. • You will use the same identifier when you complete the Post Assessment. • You do not need to place your name on the Assessment. 2 Lunch Meal Pattern: Objectives 1-4 1. Identify the calorie range for school lunch menus. 2. Identify the meat and meat alternate lunch component requirement. 3. Identify the fruit lunch component requirement. 4. Identify the vegetable lunch component requirement. 3 Lunch Meal Pattern: Objectives 5-8 5. Complete the vegetable subgroup activity. 6. Identify the grains lunch component requirement. 7. Specify whole grain-rich foods. 8. Evaluate whole grain-rich foods labels. 4 Lunch Meal Pattern: Objectives 9-11 9. Identify the milk lunch component requirement. 10. Discuss dietary specifications for sodium and trans fat. 11. Discuss Offer Versus Serve (OVS). 5 Lunch Meal Pattern: Objectives 12-13 12. Integrate the concepts of the meal pattern lesson. 13. Communicate easy methods of identifying reimbursable meal components in front or near the front of the serving line that constitute the unit priced reimbursable school meal(s). 6 Nutrition Standards • Fruits and vegetables offered daily • Substantially increasing offerings of whole grainrich foods • Only fat-free or low-fat milk varieties • Limiting calories based on the age of children • Reducing saturated fat, trans fats, and sodium 7 Food-Based Menus • Five required food components at lunch • Revised calorie, saturated fat, and sodium standards for each of the age/grade groups • Multiple lines must make all required food components available to all students on a weekly basis 8 Calorie Range—Lunch Grades K-5 Grades 6-8 Grades 9-12 550-650 600-700 750-850 The average daily amount for a 5-day school week must fall within the minimum and maximum levels. À la carte foods do not count toward calorie limits and other nutrient standards. Currently there are no limits on competitive foods and USDA will provide additional information. 9 Calorie Range—Lunch, Extra Foods Grades K-5 Grades 6-8 Grades 9-12 550-650 600-700 750-850 Extra foods, which are referred to as nonprogram foods on the tray with a reimbursable meal at no extra charge, do count toward the calorie limit. 10 Calorie Range—Lunch, Combined Age/Grade Groups • Grades K-5—550-650 average calories per week • Grades 6-8—600-700 average calories per week • Grades 9-12—750-850 average calories per week 11 Calorie Range—Lunch, Other Considerations • PreK age grade/group • Extra, free beverages • À la carte foods 12 Lunch Menu Components of a Reimbursable Meal • • • • • Meat/Meat Alternate (M/MA) Fruits (F) Vegetables (V) Grains (G) Fluid Milk 13 Lunch Meat/Meat Alternate Nutrients • Good source of – Protein – B vitamins – Vitamin E – Iron – Zinc – Magnesium 14 Meat/Meat Alternate—Meat Grades K-5 Grades 6-8 Grades 9-12 8 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 9 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 10 oz. eq Minimum Weekly 2 oz. eq Minimum Daily One ounce cooked, skinless, unbreaded portion of beef, fish, poultry, equals one ounce of the meat/meat alternate requirement. 15 Meat/Meat Alternate—Nuts/Seeds Grades K-5 Grades 6-8 Grades 9-12 8 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 9 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 10 oz. eq Minimum Weekly 2 oz. eq Minimum Daily Nuts or seeds such as sunflower seeds, almonds, and hazelnuts may be used to meet no more than one-half of the meat/meat alternate component and must be paired with another meat/meat alternate to meet the full requirement. 16 Meat/Meat Alternate—Nut Butter Grades K-5 Grades 6-8 8 oz. eq 9 oz. eq Minimum Weekly Minimum Weekly 1 oz. eq 1 oz. eq Minimum Daily Minimum Daily Grades 9-12 10 oz. eq Minimum Weekly 2 oz. eq Minimum Daily Two tablespoons of nut butter, almond butter, cashew nut butter, peanut butter, reduced fat peanut butter, sesame seed butter, soy nut butter, or sunflower seed butter equals one ounce of the meat/meat alternate requirement. 17 Meat/Meat Alternate—Tofu Grades K-5 Grades 6-8 Grades 9-12 8 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 9 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 10 oz. eq Minimum Weekly 2 oz. eq Minimum Daily • Commercially prepared tofu must be 2.2 ounces (by weight) with 5 or more grams of protein to equal one ounce of the meat/meat alternate requirement. • Four ounces (weight) or ½ cup (volume) of soy or dairy yogurt equals one ounce of the meat/meat alternate requirement. 18 Meat/Meat Alternate—Yogurt Grades K-5 Grades 6-8 Grades 9-12 8 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 9 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 10 oz. eq Minimum Weekly 2 oz. eq Minimum Daily Four ounces (weight) or ½ cup (volume) of soy or dairy yogurt equals one ounce of the meat/meat alternate requirement. http://www.fns.usda.gov/cnd/governance/ Policy-Memos/2012/SP16-2012os.pdf 19 Meat/Meat Alternate—Cheese & Eggs Grades K-5 Grades 6-8 Grades 9-12 8 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 9 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 10 oz. eq Minimum Weekly 2 oz. eq Minimum Daily Other meat alternates, such as eggs and cheese, may be used to meet all or part of the meat/meat alternate component in accordance with FNS guidance. 20 Mature and Immature Beans/Peas (Legumes) • • • • High nutrient content Low cost Use in school menu encouraged by USDA Edamame = bean/pea (legume) 21 Lunch Meat/Meat Alternate—Dry Beans Grades K-5 Grades 6-8 Grades 9-12 8 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 9 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 10 oz. eq Minimum Weekly 2 oz. eq Minimum Daily Dry/mature beans and peas may be offered as a meat alternate or as a vegetable, at the discretion of the menu planner. However, one serving may not count toward both food components in the same meal. For example, one serving of refried beans can be offered as a vegetable in one meal and as a meat/meat alternate on another occasion. 22 Lunch Meat/Meat Alternate—Refried Beans Grades K-5 Grades 6-8 Grades 9-12 8 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 9 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 10 oz. eq Minimum Weekly 2 oz. eq Minimum Daily The refried beans offered as a vegetable count toward the weekly beans/peas requirement, but not toward the meat/meat alternate weekly range. Menu planners must determine in advance how to count beans/peas in a meal. 23 Lunch Meat/Meat Alternate— Beans/Legumes Grades K-5 Grades 6-8 Grades 9-12 8 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 9 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 10 oz. eq Minimum Weekly 2 oz. eq Minimum Daily A school may offer two distinct servings of beans/peas (legumes) in one meal. For example, legumes may be offered as part of a salad (vegetable component) and as part of chili/bean soup (meat/meat alternate component). 24 Lunch Meat/Meat Alternate— Cooked Beans Grades K-5 Grades 6-8 Grades 9-12 8 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 9 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 10 oz. eq Minimum Weekly 2 oz. eq Minimum Daily A ¼ cup of cooked beans equals one ounce of the meat/meat alternate requirement. If with liquid, there should be more than ¼ cup of beans and liquid. The liquid does not count as beans. 25 Activity—Qualifying Beans/Peas (Legumes) • What are some examples of qualifying beans/peas (legumes)? • USDA Food Buying Guide Calculator at: http://fbg.nfsmi.org/ • Refer to Qualifying Beans/Peas (Legumes) Handout in the School Nutrition Program 26 Fruit Component • Supply important nutrients including – Potassium – Dietary fiber • Relatively little calories 27 Lunch Fruit Component—Types of Fruit Grades K-5 Grades 6-8 Grades 9-12 2 ½ cups Minimum Weekly ½ cup Minimum Daily 2 ½ cups Minimum Weekly ½ cup Minimum Daily 5cups Minimum Weekly 1 cup Minimum Daily Schools may offer fruits that are fresh; frozen with or without added sugar; canned in light syrup, water or fruit juice; or dried. (2013-2014 and 2014-2015) 28 Fruit Component SY 2014-2015 • Fruits and vegetables may be whole, cut-up, or pureed but are creditable by volume as served. • Does not apply to frozen grain-based desserts • Grain based desserts with frozen fruit with added sugar may be credited toward both grain and fruit components • Limit of 2 oz. eq for grain-based desserts http://www.fns.usda.gov/cnd/governance/PolicyMemos/2012/SP20-2012os.pdf 29 Fruit Juice Grades K-5 Grades 6-8 Grades 9-12 2 ½ cups Minimum Weekly ½ cup Minimum Daily 2 ½ cups Minimum Weekly ½ cup Minimum Daily 5cups Minimum Weekly 1 cup Minimum Daily Pasteurized, 100% full-strength fruit juice may also be offered. No more than half of the weekly fruit offering may be in the form of juice. 30 Lunch Fruit Component—Minimum Requirements Grades K-5 Grades 6-8 Grades 9-12 2 ½ cups Minimum Weekly ½ cup Minimum Daily 2 ½ cups Minimum Weekly ½ cup Minimum Daily 5 cups Minimum Weekly 1 cup Minimum Daily Minimum creditable serving of fruit is ⅛ cup. These are minimums and have no upper limit except for juice considerations. The calorie limits are still required if minimum requirements are exceeded. 31 School Offerings Grades K-5 Grades 6-8 Grades 9-12 2 ½ cups weekly ½ cup daily 2 ½ cups weekly ½ cup daily 5 cups weekly 1 cup daily minimum minimum minimum Schools could serve ½ cup fruit pieces and ½ cup fruit juice on one or more days provided the total weekly juice offering does not exceed one-half of the total fruit offerings for the entire week. 32 Dried Fruit Grades K-5 Grades 6-8 Grades 9-12 2 ½ cups Minimum Weekly ½ cup Minimum Daily 2 ½ cups Minimum Weekly ½ cup Minimum Daily 5 cups Minimum Weekly 1cup Minimum Daily Dried fruit credits at twice the volume served (i.e. one quarter-cup of dried fruit counts as ½ cup of fruit). 33 Snack Fruit Grades K-5 Grades 6-8 Grades 9-12 2 ½ cups Minimum Weekly ½ cup Minimum Daily 2 ½ cups Minimum Weekly ½ cup Minimum Daily 5 cups Minimum Weekly 1 cup Minimum Daily Reimbursable meals may no longer include snacktype fruit products that have been previously credited by calculating the whole-fruit equivalency of the processed fruit in the product using the FDA’s standards of identity for canned fruit nectars (21 CFR 146.113). (Examples of these products include fruit drops, leathers, and strips.) 34 Vegetable Component Reduce risk of • Heart disease • Stroke • Type 2 Diabetes • Certain types of cancers 35 Vegetable Subgroups Vegetables are organized into subgroups based on their nutrition content. Schools must offer all five vegetable subgroups over the course of a week. Larger amounts of dark green, red/orange, beans/peas (legumes), starchy, and other vegetables may be served. Raw, leafy greens are credited as half the volume served (1 cup raw equals ½ cup serving of dark green vegetables). Cooked leafy green vegetables credit as volume as served; it is only raw leafy greens that credit as half volume served. 36 Vegetable Subgroups— Minimum Requirements Minimum Requirements Vegetable Subgroups Dark Green Red/Orange Bean/Peas (Legumes) Starchy Other Additional Vegetables to Reach Total Grades K-5 3 ¾ cups weekly ¾ cup per day ½ cup ¾ cup ½ cup ½ cup ½ cup 1 cup Grades 6-8 3 ¾ cups weekly ¾ cup per day Grades 9-12 5 cups weekly 1 cup per day Weekly Requirements ½ cup ½ cup ¾ cup 1 ¼ cups ½ cup ½ cup ½ cup ½ cup ½ cup ¾ cup 1 cup 1 ½ cup 37 Dark Green Vegetable Subgroup • Good source of Vitamin A • Raw, leafy greens = half the volume served (1 cup raw = .5 serving) • Includes – Broccoli – Romaine lettuce – Spinach 38 Red/Orange Vegetable Subgroup • Good source of Vitamin A • Includes – Carrots – Sweet potatoes – Tomatoes 39 Beans/Peas (Legumes) Vegetable Subgroup • Good source of folate and potassium • High nutrient content • Low cost 40 Starchy Vegetable Subgroup • Includes – White potatoes – Fresh lima beans – Corn 41 Other Vegetable Subgroup “Other vegetables” are defined in §210.10(c)(2)(iii)(E) for the purposes of the NSLP. “Other vegetables” requirement may be met with any additional amounts from the dark green, red/orange, and beans/peas (legumes) vegetable subgroups as defined in §210.10(c)(2)(iii). Any vegetable subgroup may be offered to meet the total weekly vegetable requirement (additional vegetables). 42 Vegetable Subgroup—School Offerings Any vegetable subgroup may be offered to meet the total weekly vegetable requirement (additional vegetables). CN Labels will be revised to document the creditable amounts of the vegetable subgroups required by the final rule: dark green, red/orange, beans/peas (legumes), starchy, and other. 43 Vegetable Subgroup—CN Labels CN Labels will be revised to document the creditable amounts of the vegetable subgroups required by the final rule: dark green, red/orange, beans/peas (legumes), starchy, and other. 44 Questions—Fruit and Vegetable • Can students mix and match smaller portions of vegetable items to meet the Vegetable component requirement? • Can students mix and match smaller portions of fruits to meet the Fruit component requirement? 45 Vegetable Subgroups Other Considerations • Juice blends • Vegetable mixture • CN labels 46 Activity—Vegetable Subgroups • Vegetable Subgroups Activity 47 Activity—Vegetable Subgroups Pictures Iceberg (Head) Lettuce Mustard Greens Chicory Lima Beans, Dry Pepperoncini Dark Green Leafy Lettuce Red and Orange Peppers Turnip Greens 48 Activity—Vegetable Subgroups Pictures Green Onions Romaine Lettuce Cassava Lima Beans, Canned or Frozen Beans, Green or Wax Kohlrabi Plantains Chinese Snow Peas 49 Activity—Vegetable Subgroups Pictures Spilt Peas Spinach Taro (Malenga) Eggplant Edamame Avocado Cherry Peppers Pink Beans 50 Activity—Vegetable Subgroups Pictures Hubbard Squash Zucchini Kidney Beans Cucumbers Small Red Beans Turnips Carrots Cabbage, Chinese or Celery 51 Activity—Vegetable Subgroups Pictures Okra Beet Greens Mung Beans Lentils Tomato Products Seaweed Black-eyed Peas, Dry, Mature Bean Sprouts 52 Activity—Vegetable Subgroups Pictures Pinto Beans Rutabagas Brussels Sprout Green Peas, Dry Mushrooms Parsnips Garbanzo Beans (chickpeas) Jicama 53 Activity—Vegetable Subgroups Pictures Tomatillos Acorn Squash Grape Leaves Asparagus Pickles Broccoli Sweet Potatoes Black Beans 54 Activity—Vegetable Subgroups Pictures Breadfruit Escarole Endive Salsa Tomatoes Cauliflower Bok Choy Water Chestnuts Green Cabbage 55 Activity—Vegetable Subgroups Pictures Beets Radish Watercress Pumpkin Olives Parsley Fresh Cowpeas or Field Peas or BlackEyed Peas (not dry) Corn 56 Activity—Vegetable Subgroups Pictures Onion Navy Beans Artichokes Pigeon Peas Kale Swiss Chard Celery Soybeans, Dry, Mature 57 Lunch Grains Component • Good source of – Iron – Magnesium – Selenium – B Vitamins – Dietary Fiber • May lower body weight and reduce risk of cardiovascular disease http://www.cnpp.usda.gov/Publications/Dietary Guidelines/2010/PolicyDoc/Chapter4.pdf 58 Lunch Grains Component— Quantities Grades K-5 Grades 6-8 Grades 9-12 8 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 8 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 10 oz. eq Minimum Weekly 2 oz. eq Minimum Daily There is no change in measuring the required daily and weekly minimum quantities for grains. The calorie limits are still required if minimum requirements are exceeded. 59 Lunch Grains Component—Minimum Requirements Grades K-5 Grades 6-8 Grades 9-12 8 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 8 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 10 oz. eq Minimum Weekly 2 oz. eq Minimum Daily At least half of the grains offered at lunch must be whole grain-rich during School Year 2012-2013 and 2013-2014. SY 2012-13 and SY 2013-14 only, up to half of the required grains offered may be refinedgrain foods that are enriched. SY 2014, all grains served must meet whole grain-rich criteria. 60 Lunch Grains Component—School Offerings Grades K-5 Grades 6-8 Grades 9-12 8 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 8 oz. eq Minimum Weekly 1 oz. eq Minimum Daily 10 oz. eq Minimum Weekly 2 oz. eq Minimum Daily At lunch, up to two (2.0) oz. eq grains per week may be in the form of a grain-based dessert. A school can also offer a .5 oz. eq grain based dessert four times a week. 61 Questions—Grains • What is your current experience in offering whole grain-rich foods on school menus? • What is a serving size for grains? • Refer to: Whole Grain-Rich Foods and USDA’s SP 30-2012 Policy 62 Whole Grain-Rich Foods • Word whole listed before a grain, for example, whole corn • Words berries and groats are also used to designate whole grains, for example, wheat berries or oat groats • Rolled oats and oatmeal (including oldfashioned, quick-cooking, and instant oatmeal) • Refer to Grain Products (Ingredients) That Are Not Whole Grains Handout 63 Activity—Identifying Whole Grains • Refer to the Identifying Whole Grains Handout. 64 Activity—Evaluating Whole GrainRich Foods Products • Refer to the Evaluating Whole Grain-Rich Foods Products Handout. 65 Lunch Milk Component— Requirements Grades K-5 Grades 6-8 Grades 9-12 5 cups weekly 1 cup daily 5 cups weekly 1 cup daily 5 cups weekly 1 cup daily Fluid milk must be low-fat (1% milk fat or less, unflavored) or fat-free (unflavored or flavored). Schools may offer fat-free unflavored and flavored milk as choices. Lactose-free milk is an acceptable alternative. It must be low-fat (1 % milk fat or less, unflavored) or fat-free (unflavored or flavored). 66 Lunch Milk Component— Substitutions Grades K-5 Grades 6-8 Grades 9-12 5 cups weekly 1 cup daily 5 cups weekly 1 cup daily 5 cups weekly 1 cup daily Required (disability accommodations) and optional (parent requested) milk substitutes are considered meal exceptions and are not subject to this final rule. Milk substitutes must meet the regulatory standards outlined in 7 CFR 210.10(d)(3), which do not address fat or flavor/sugar restrictions. 67 Lunch Milk Component— Substitutions, continued Grades K-5 Grades 6-8 Grades 9-12 5 cups weekly 1 cup daily 5 cups weekly 1 cup daily 5 cups weekly 1 cup daily However, milk substitutes offered as part of the reimbursable meal must be included in weighted nutrient analysis and, therefore, are subject to the overall weekly average fat limit and calorie ranges. USDA does not expect milk substitutes are offered frequently enough to have a significant impact on the overall nutrient analysis. 68 Sodium • Reduce sodium over 10 year period by reducing sodium gradually with sodium targets during – SY 2014-2015 – SY 2017-2018 – SY 2022-2023 69 Sodium Lunch Limits Target 1: July 1, 2014(SY 2014–2015) Lunch Sodium (mg) Grades K-5 Grades 6-8 Grades 9-12 ≤ 1,230 mg/sodium ≤ 1,360 mg/sodium ≤ 1,420 mg/sodium Target 2: July 1, 2017(SY 2017–2018) Lunch Sodium (mg) Grades K-5 Grades 6-8 Grades 9-12 ≤ 935 mg/sodium ≤ 1,035 mg/sodium ≤ 1,080 mg/sodium Target 3: July 1, 2022(SY 2022–2023) Lunch Sodium (mg) Grades K-5 Grades 6-8 Grades 9-12 ≤ 640 mg/sodium ≤ 740 mg/sodium ≤ 710 mg/sodium 70 USDA Foods • Offers only reduced sodium canned beans and vegetables equal or less than 140 mg per halfcup serving, including spaghetti sauce, salsa, and tomato paste. • Canned whole kernel corn, whole tomatoes, and diced tomatoes are being offered with no added salt. 71 USDA Foods, Great Value • Frozen vegetables, including green beans, carrots, corn, peas, and sweet potatoes are available with no added salt. • The upper salt limit on mozzarella cheese (current range is 130-175 mg of sodium per 1 oz. serving) and chicken fajita strips (220 mg per 2 oz. serving). 72 USDA Foods—List • A list of available foods is on the USDA website (http://www.fns.usda.gov/fdd/schfacts/default .htm) with color coding for low sodium and whole grain-rich foods. 73 Saturated Fat and Trans Fat—Lunch Grades K-5 Grades 6-8 Grades 9-12 < 10 % of calories < 10 % of calories < 10 % of calories Nutrition label or manufacturer specifications must indicate zero grams of trans fat per serving. Manufacturers are allowed to label their products as containing “zero grams” if the product contains 0.5 grams or less, but the product label must state “zero grams” to be an allowable product. 74 Saturated Fat and Trans Fat—Lunch, continued Grades K-5 Grades 6-8 Grades 9-12 < 10 % of calories < 10 % of calories < 10 % of calories Meats and other animal products that contain naturally-occurring trans fats are allowed in the school meal programs with proper manufacturer documentation 75 Offer Versus Serve—Lunch • Students must take a minimum of one half-cup of either the Fruit or Vegetable component. • Only senior high schools are required to have Offer Versus Serve for lunch. • Local SFA can choose whether or not they want to have Offer Versus Serve for their junior high, middle, and elementary schools. 76 Offer Versus Serve–Lunch Components • Students must be offered all five required components: meat/meat alternate, fruits, vegetables grains, and fluid milk. • Students are allowed to decline two of the five required food components. 77 OVS—Lunch • Students are allowed to take smaller portions of the Fruit and Vegetable components only. If a student selects less than the offered portion of Meat/Meat Alternate or Grains, it does not count as one of the minimum three required components at lunch. • All meals must be set at a single price no matter how many components are declined. 78 Activity—Offer Versus Serve Reimbursable Meal • Refer to the Offer Versus Serve Reimbursable Meal Handout. 79 K-8 OVS Lunch Speed Round Activity • You will have 3 seconds to review each slide and determine which of the slides represent a reimbursable meal. • At the end of the speed round we will discuss the answers. Be prepared to justify your answers. 80 K-8 OVS Lunch Speed Round 1 Grilled Chicken Wrap 2 oz. eq Meat/Meat Alternate WW Tortilla 2 oz. Grains Vegetables ⅛ cup Red/Orange Vegetable ⅛ cup Legumes Vegetable 81 K-8 OVS Lunch Speed Round 2 Tossed Salad ½ cup Dark Green Vegetable ½ cup Red/Orange Vegetable Broccoli ¾ cup Dark Green Vegetable Fresh Orange ½ cup Fruit 82 K-8 OVS Lunch Speed Round 3 Milk 1 cup Milk WW Vegetarian Chile Meat/Meat Alternate Crackers 1 oz. eq 2 oz. Grain Vegetable ¼ cup Red/Orange Vegetable 83 K-8 OVS Lunch Speed Round 4 Hamburger on a WW Bun 2 oz. Meat/Meat 1.5 oz. eq Grains Carrots ½ cup Red/Orange Vegetable Milk 1 cup Milk Black Bean Salad ½ cup Legumes ¼ cup Other Vegetable 84 K-8 OVS Lunch Speed Round 5 Hummus 2 oz. Meat/Meat Alternate WW Pita 1 oz. eq Grain Black Bean Salad ½ cup Legumes ¼ cup Other Vegetable 85 K-8 OVS Lunch Speed Round 6 Fish Taco 2 oz. Meat/Meat Alternate WW Tortilla 1 oz. eq Grain Cole Slaw ¼ cup Other Vegetable Milk 1 cup Milk 86 K-8 OVS Lunch Speed Round 7 WW Spaghetti and Marinara 1 oz. eq Grain Vegetables ¼ cup cup Red /Orange Vegetable Fresh Orange Broccoli ½ cup Fruit ¾ cup Dark Green Vegetable 87 K-8 OVS Lunch Speed Round 8 WW Spaghetti and Meat Balls 2 oz. Meat/Meat Alternate 1 oz. eq Grains Milk Vegetable 1 cup Milk ¼ cup Whole Grain-Rich Roll 1 oz. eq Grain Red/Orange Vegetable 88 K-8 OVS Lunch Speed Round 9 WW Spaghetti and Meat Balls 2 oz. Meat/Meat Alternate 1 oz. eq Grains Vegetable ¼ cup Red/Orange Vegetable Broccoli Milk ¾ cup Dark Green 1 cup Milk Vegetable Grapes ½ cup Fruit 89 K-8 OVS Lunch Speed Round 10 http://www.istockphoto.com/stock-photo-8561275-stir-fry.php?st=1595fe1 Chicken Stir Fry 2 oz. Meat/Meat Alternate Brown Rice 1 oz. eq Grain Vegetables ¼ cup Dark Green Vegetable ¼ cup Red/Orange Vegetable ¼ cup Other Vegetable 90 K-8 OVS Lunch Speed Round 11 Chicken Caesar Salad 2 oz. Meat/Meat Alternate http://www.istockphoto.com/stock-photo-8561275-stir-fry.php?st=1595fe1 Vegetables ½ cup Dark Green Vegetable ¼ cup Other Vegetable Milk 1 cup Milk 91 K-8 OVS Lunch Speed Round 12 Grapes ½ cup Fruit WW Spaghetti and Meat Balls 2 oz. Meat/Meat Alternate Grains 1 oz. eq Grains Vegetables ¼ cup Red/Orange Vegetable Broccoli ¾ cup Dark Green Vegetable Milk 1 cup Milk 92 K-8 OVS Lunch Speed Round 1 Answer Grilled Chicken Wrap 2 oz. eq Meat/Meat Alternate WW Tortilla 2 oz. Grains ⅛ cup Red/Orange Vegetable ⅛ cup Legumes Vegetable Not Reimbursable Meal 93 K-8 OVS Lunch Speed Round 2 Answer Tossed Salad ½ cup Dark Green Vegetable ½ cup Red/Orange Vegetable Only two meal components selected Broccoli ¾ cup Dark Green Vegetable Fresh Orange ½ cup Fruit Not Reimbursable Meal 94 K-8 OVS Lunch Speed Round 3 Answer Milk 1 cup Milk Vegetarian Chile Meat/Meat Alternate WW Crackers 1 oz. eq Grain 2 oz. ¼ cup Red/Orange Vegetable Not Reimbursable Meal 95 K-8 OVS Lunch Speed Round 4 Answer Hamburger on a WW Bun 2 oz. Meat/Meat Alternate 1.5 oz. eq Grains Carrots ½ cup Red/Orange Vegetable Milk 1 cup Milk Black Bean Salad ½ cup Legumes ¼ cup Other Vegetable Reimbursable Meal 96 K-8 OVS Lunch Speed Round 5 Answer Hummus 2 oz. Meat/Meat Alternate Black Bean Salad ½ cup Legumes ¼ cup Other Vegetable WW Pita 1 oz. eq Grain Reimbursable Meal 97 K-8 OVS Lunch Speed Round 6 Answer Fish Taco 2 oz. Meat/Meat Alternate Milk 1 cup Milk WW Tortilla 1 oz. eq Grain Cole Slaw ¼ cup Other Vegetable Not Reimbursable Meal 98 K-8 OVS Lunch Speed Round 7 Answer WW Spaghetti and Marinara 1 oz. eq Grain Fresh Orange Broccoli ½ cup Fruit ¾ cup Dark Green Vegetable ¼ cup Red /Orange Vegetable Reimbursable Meal 99 K-8 OVS Lunch Speed Round 8 Answer Milk 1 cup Milk WW Spaghetti and Meat Balls 2 oz. Meat/Meat Alternate Whole Grain-Rich Roll 1 oz. eq Grain 1 oz. eq Grains ¼ cup Red/Orange Vegetable Not Reimbursable Meal 100 K-8 OVS Lunch Speed Round 9 Answer WW Spaghetti and Meat Balls 2 oz. Meat/Meat Alternate Broccoli Milk ¾ cup Dark Green 1 cup Milk Vegetable 1 oz. eq Grains ¼ cup Red/Orange Vegetable Reimbursable Meal Grapes ½ cup Fruit 101 K-8 OVS Lunch Speed Round 10 Answer http://www.istockphoto.com/stock-photo-8561275-stir-fry.php?st=1595fe1 Chicken Stir Fry 2 oz. Meat/Meat Alternate Brown Rice 1 oz. eq Grain ¼ cup Dark Green Vegetable ¼ cup Red/Orange Vegetable ¼ cup Other Vegetable Reimbursable Meal 102 K-8 OVS Lunch Speed Round 11 Answer http://www.istockphoto.com/stock-photo-8561275-stir-fry.php?st=1595fe1 Chicken Caesar Salad 2 oz. Meat/Meat Alternate Milk 1 cup Milk Vegetables ½ cup Dark Green Vegetable ¼ cup Other Vegetable Reimbursable Meal 103 K-8 OVS Lunch Speed Round 12 Answer WW Spaghetti and Meat Balls 2 oz. Meat/Meat Alternate Grains 1 oz. eq Grains Vegetables ¼ cup Red/Orange Vegetable Broccoli ¾ cup Dark Green Vegetable Grapes ½ cup Fruit Milk 1 cup Milk Reimbursable Meal 104 The School Day Just Got Healthier • Toolkit is a collection of resources including brochures, fact sheets, FAQs, fliers, school lessons, templates and much more, to help prepare everyone for the changes to school meals this school year. • http://www.fns.usda.gov/cnd/healthierschool day/default.htm 105 Thank You • Post Assessment • Evaluations • Sign in sheet 106 National Food Service Management Institute www.nfsmi.org 800-321-3054 107