Post Traumatic Stress Disorder and The Military Veteran Student Autonomy The organism possess a certain degree of freedom… It acts according to its own inherent nature, which is based on intrinsic forces, and is not under the compulsion of outside influences Autonomy Characteristics: Self Governing Self Determination Self Understanding Intrinsic Forces “Self” is known “The World” is understood “Shattered Assumptions” Autonomy Assumptions about “Self” and the World SELF WORLD Personal Empowerment The World is a Safe Place Sense of Personal Efficacy Efficiently Manage Self and Decisions Some Personal Control over the Environment Sense of Personal Power and Self Control Efficiently interacts with the Environment & Others Empowered to Keep Oneself & Loved Ones Safe in the World Capable of interacting effectively with others Autonomy: Once Assumptions are Shattered Crisis with the SELF Failure to Maintain Sense of Personal Power Question Ability to Self Manage Question Efficiency and Effectiveness of Choices Fear of Losing Control of Self and Uncertainty about the Future World VIEW Questions Safety of World Questions Self and ability to control any Aspect of Life. Questions Efficiency of Being and Interacting in the World Questions Personal Ability to keep Loved Ones and Self out of Harms Way Why Self and World View are Changed The Crisis Event Rendered the Person “HELPLESS” Crisis events Cause a Person to Question Their SELF (Decision Making) The Event is Incongruent with Beliefs about Self (Abilities and Strengths) The Event is Incongruent with Belief about Safety of World. An overpowering sense of failure, inadequacy, abandonment and/or rejection will often set in due to this incongruence. DANGER As A Profession • Military Veterans • Police Officers • Emergency Medical Technicians • Fire Fighters • Emergency Room Personnel • FBI, ATF, other dangerous professions Danger Powerful vs. Powerless Mild danger vs. extreme Danger Impact of Traumatic Events Self is Changed Beliefs Self Esteem Personality Shift Biological Fear Spiritual Crisis Danger Shatters one’s perception about themselves and their place in the world. Shatters one’s sense of safety & security Most Devastating effect: Autonomous ability to relax Ego Defenses – (isolation, anger, guilt, anxiety, depression) Danger Other Ego Defenses develop: Inability to Trust Inability to Establish or Re- Establish Intimacy Emotional Numbing Hyper-Sensitivity Toward Injustice Pervasive Sense of Feeling Damaged Symptoms (P.C.E.B.S.) Physical, Cognitive, Emotional, Behavioral, Spiritual P.C.E.B.S. Cognitive Physical Agitation Fatigue Headaches Vision Problems Hyper-arousal Exhaustion Chest Pain Muscle Tremors Grinding of Teeth Intrusive Thoughts Memory/Concentration Confusion Preoccupation Uncertainty Feeling Overwhelmed Poor Problem Solving Poor Abstract thinking Intrusive Images P.C.E.B.S. (Cont’d) Emotional Anxiety Depression Hopelessness Despair Rapid Mood Swings Unpredictable Mood Denial Agitation Intense Anger Behavioral Hyper-vigilance Sleep Problems Substance Abuse Self Mutilation Cry easily Antisocial Acts Defiance of Authority Inability to Rest Erratic Movements Loss of Appetite P.C.E.B.S. (Cont’d) Questioning Good and Evil Attempting to Make Sense of Senselessness Searching for the Meaning of the Experience Struggling with Understanding Why Questioning God/Faith Spiritual Human Toll: Depth of Change First Responders and Horrific Scenes Violent Law Enforcement Action Katrina & Natural Disasters Virginia Tech Carnage Oklahoma City Bombing Columbine 9/11 Military Combat Readjustment After Combat: What the Soldier Brings Home “No one comes back unchanged” COL (Dr.) Tom Burke, Department of Defense, Director of Mental Health Policy Life on the Front To understand what the soldier brings home, one needs to look at how the environment of war gets inside the mind. What the Soldier Brings Home 86% received artillery fire. 93% were shot at with small arms. 77% fired at the enemy. 95% saw dead bodies or remains. 89% were attacked or ambushed. 86% know a troop injured or killed. 65% saw dead or injured American. 69% saw injured women/children and were unable to help. -- These numbers correspond in part to a study in the New England Journal of Medicine and pertain to service members in Iraq. VA HEALTHCARE UTILIZATION Total who served in Iraq (OIF) and Afghanistan (OEF) 2.3+ million* OIF and OEF war veterans separated from military and eligible for civilian care 1.4 million* 766,081 (~55%) Former Active Duty troops 630,396 (~45%) Reserve and National Guard * FY 2002 to Dec 2011. Office of Public Health, Veterans Health Administration, Department of Veterans Affairs Total Deployed by State- Active Duty +Guard/ Reserve since June 2010 10,725 8,761 65,497 11,554 5,531 25,568 25,557 11,562 12,071 9,866 31,935 24,218 76,846 63,550 81,898 39,94013,764 32,969 18,453 37,748 19,396 20,893 63,192 25,744 33,360 12,678 23,914 36,303 5,325 28,482 17,243 7,108 13,044 21,249 56,444 83,027 12,022 184,721 18,245 4,622 15,772 55,274 26,413 48,690 29,410 52,440 267,720 29,209 CTS deployment File Jan 2010 SERV Proprietary and Confidential 206,699 VA HEALTHCARE UTILIZATION OIF/OEF veterans seen by VA Health Care: • Over 742,000 OIF/OEF era veterans have sought VA Healthcare since 2002 (mostly outpatients). - Reflects ~ 8% of ALL patients treated at VAMC’s (6 million). - No. of newest veterans seeking help has doubled in 2 yrs. • Ages: ~ 45% = 19-29; 28%=30-39; 28% = 40+. • Gender: ~ 12% females. VA HEALTHCARE UTILIZATION Over 52% (385,700+) of all OIF/OEF veterans seeking VA care have presented with a mental health problem. • Approx 35% have utilized MH services at least once. • Approx 18% diagnosed with psychiatric problem. • Over 3.2% (~24,000) OIF/OEF veterans are being seen at Ohio VA’s (VISN10). Frequency of Possible Mental Disorders OIF/OEF Veterans since 20021 Disease Category (ICD 290-319 code) Total Number of OEF/OIF Veterans2 PTSD (ICD-9CM 309.81) 207,161 Depressive Disorders (311) 156,189 Neurotic Disorders (300) 134,754 Affective Psychoses (296) 94,486 Alcohol Dependence Syndrome (303) 44,169 Nondependent Abuse of Drugs (ICD 305) 30,870 Special Symptoms, Not Elsewhere Classified (307) 26,577 Mental Disorder due to Organic Brain Damage (310) 26,039 Drug Dependence 22,974 Sexual Deviations and Disorders (302) 22,310 1 The total will be higher than all unique patients who received a diagnosis of a possible mental health disorder. A Veteran may have more than one mental health disorder diagnosis and each diagnosis is entered separately in this table. What the Soldier Brings Home The PTSD Syndrome (12-16% of soldiers) • Intrusive thoughts/memories • Nightmares • Avoidance/isolation • Anger/angry outbursts • Hyper-startle response • Flashbacks • Hyper vigilance • Feelings of grief, guilt, & loss What the Soldier Brings Home It’s not just about PTSD Disillusionment with “civilian life” & activities. – Irritability & anger toward non-military. – Profound feeling of alienation. – Social isolation. • Self-blame or guilt for acts of war. • • Physical health problems What the Soldier Brings Home Alcohol and Drug Abuse • Work as way to cope with post-trauma internal distress. • Quick way to alleviate anxiety symptoms. • Allows social interaction without emotion inhibitions. • Dulls memories; creates fast moving, transient emotional states • Helps maintain status quo. • Helps develop and reinforce “safe” social alienation. What the Soldier Brings Home Most veterans with traumatic stress symptoms get better over time even without professional help or with minimal (2-3 session) interventions. What the Soldier Brings Home The soldier does not have energy or time to process events until after leaving the battlefield. It is only on return that many incidents begin to impinge on his or her daily life. What the Soldier Brings Home Prolonged exposure to combat stress • Most soldiers exposed to multiple terrorism or life threatening events. • Some may have participated in atrocities. • Witness to or participant in atrocities creates sense of alienation from “civilians”. What the Soldier Brings Home In Iraq & Afghanistan, there is a sense of danger all the time. • Constant fear & stress over long period of time creates distrust of any new environment. • Adaptation to combat violence as “norm” generates tendency to get overly aroused physically in arguments. • Often develop a mindset of “act immediately, debate later” In the class room they may have difficulty with debates. What the Soldier Brings Home They often have experienced death of close friends or comrades that still bothers them greatly. For many, a comrade’s death is an overwhelming experience, often leading to prolonged unresolved mourning and anger. What the Soldier Brings Home What They Say Are Problems (from Focus Groups) ● Wanting to be left alone - Social avoidance/isolation ● Sensitivity to loud noises and jumpiness – hyper-arousal ● Anger, lack of patience - irritability ● Chronic joint pain, generally ankle, knee and back pain ● Memory problems or "lapses“ - trouble concentrating ● Drinking or smoking too much ● Personality changes, emotionally distressed ● Body image issues: scars, weight changes, etc. Coming Home: Life, Work, Learning Difficulties with Public Interactions • Soldier may be tense about the “politics” of war. • Public may not always know what to do or say. • Veteran unsure who he/she can talk to. Questions can arise about: What will they want me to talk about? What can I talk about? How will they react to a story or event? Coming Home: Life, Work, Learning Difficulties Reconnecting • Some found violence scary and exhilarating. Many say combat was the most exciting and important thing they have ever done. They are often bored with classroom experience. • Difficult for soldier to discuss this with “civilians” who do not understand military or combat (will gravitate toward veterans). Coming Home: Life, Work, Learning Learning Environment Problems • Internal chaos (intrusive images and memories) may intrude on ability to concentrate, pay attention. • Hyper-arousal (on guard), in crowds, among new persons, changing environments (new classroom each course), may create tension, irritability, anxiety. • Veteran may feel students behave differently toward him/her. • Tendency toward social isolation leads to difficulty seeking help for studies, working with other students. Coming Home: Life, Work, Learning Learning Environment Problems • Veteran and classroom expectations may conflict. • Homework assignments (group assignments may be difficult) • Subject matter or presentation may arouse anger, irritation, isolating response (politics, history, social sciences are especially red flags). • Has difficulty with “vague” subject matter or mixed conclusions. Need for concrete outcomes, “usable” learning. Coming Home: Life, Work, Learning Learning Environment Problems Aftereffects of mild Traumatic Brain Injuries (mTBI) or multiple extreme concussions may create short term cognitive deficits. Physical Issues: Headaches, ears ringing, dizziness, visual blurring Assignment Overload: May not be able to focus on single subject for long periods of time. difficulty with remembering details, memorization, etc. Not write as well, move as quickly as others. Welcome To College Developing a Welcoming Environment Information, Information, Information • How to park, where to park, who to see about what. • E-mail a map if possible (Website Information helps) • Work with other veterans who are willing to be “buddies” Orientation • Provide a personal walk through • Show major important areas (with a fellow vet if possible) Welcome To College First Engagements: Veterans Orientation Event • Try to have a group orientation for veterans only • Find Instructors who are veterans willing to be mentors • Invite local Vet Reps who will provide free services: – Dept of Veteran Affairso Veterans Benefits (BVA) Reps o Veterans Healthcare Reps if possible - Local Vet Center - Community Based Outpatient Clinics – State or County Veterans Reps (Veteran Service Commission) – Community Veteran Organizations ○ AMVETS, VFW, Local Service Officers Welcome To College Setting A Path of Matriculation • Assign a Veterans Benefits Administrator job at University. – Able to guide them on paperwork, timelines, – Give them a list of what is needed from them for benefits. – Discuss unexpected costs, especially books • Discuss cost of living allowance delays Won’t get first check until 6-8 weeks after 1st day Welcome To College Mentoring and Counseling • Encourage tutors on first day of school They won’t want to at first : Sign of weakness Try to find student veteran tutors • Develop Veteran Lounge/Center on campus (Support) Provides a gathering place for the veterans (support) • Train a counselor on military culture and veteran MH issues. Welcome To College Classroom Strategies Orient Professors on how to be veteran friendly • Do not point veterans out as “victims” of War or feel sorry for them. • Do not belittle, demean lapses in completing assignments or • • • • • failures to grasp material. Allow them to leave classroom if necessary. Allow them to sit in back of class. Professors who do not agree with decision to serve should be discreet. Be aware of subject matter drifting to volatile topics. Be open to requests to change classes. Tailoring the Learning Environment for Success Fifteen Environmental Cues That May Trigger Increased Symptoms Cues that May Cause Agitation, Anxiety, Panic, Intense Anger, Apprehension, Sadness: Inefficient Support Services Non-Compassionate Attitude of Staff Members Waiting in Long Lines for Services Getting the “run-around” about Administrative Paperwork Immoral or Unethical Practices by Staff, Faculty or Students Lack of Clear “Chain of Command” to resolve problems or concerns Environmental Cues (Cont’d) Lack of Respect for & Acknowledgment of Veteran and Their Service Lack of Respect by Faculty or Staff for Sacrifice of Veteran’s Friends Killed and Injured in War Childish Behavior by “Traditional Teenage Students” (Loud Music after lights out – Dorm life) Roll Call Overall Lack of effective and efficient leadership at the college Timeliness of GI Bill Processing and Other Financial Supports Large, Loud and Crowded Classrooms Classrooms Where Veteran Cannot Sit With Back to the Wall Chaotic Classroom – Instructor Not in Charge Sensory Triggers to Consider Visual Use of Laser Pointer Emergency Light Flashing Middle Eastern Student/Clothing Human Suffering Dry/Arid Environment Sensory Triggers to Consider Other Senses Loud Noises Helicopter Blades Smells (Raw Sewage) Smells (Sweat) Oppressive Heat Taste/Smell of Middle Eastern Foods Sitting in uncomfortable chairs with back pain, knee injuries other chronic medical concerns Twelve Administrative Action Items 1. Ask the Vets 2. Special Supports During Registration for Rapid Enrollment 3. Veteran Task Force 4. Encourage and Develop Peer Support Organization (Student Veterans of America) www.studentveterans.org 5. Host Veteran Recognition and Welcoming Activities 6. Specific College Policy and Procedures addressing action if student deployed. 7. Institution Admin consistency: GI Bill, course credit for military schooling, Financial Aid, etc. Administrative Action 8. Present “Veteran Awareness and Sensitivity” training for all Staff & Faculty 9. Create a Veteran Resource Center & Devote Office Space 10. Register as Service Member Opportunity College (SOC) (Cont’d) 11. Develop a Veteran Foundation Account to Assist Student Veterans with Tuition, Books, Fees and Household Emergencies 12. Presidential and Senior Leadership Support Fifteen Faculty and Staff Actions To Consider 1. Recognize you “Will” Have Higher Numbers of Both Male and Female Veterans With Traumatic Stress History 2. Recognize the Cultural Diversity That Exists Between Traditional Students and Military Veterans 3. Military Veterans are Permanently Changed Due to Experiences and are Often in a Period of Intense Adjustment and Transition 4. Military Veterans with Combat Experience will Have Normal and Predictable PCEBS Faculty and Staff Action 5.Recognize there are Potential Cues in the College Environment That Will Trigger PCEBS Symptoms. 7.Understand there are Major Financial Stresses Due to GI Bill Delays, Federal Red Tape, VA Appointments, etc. 6.Recognize Some Veterans will meet ADA Criteria for Support Due to Injury (TBI). 8.Readjustment after Extreme Experiences Cause Family Strain As Well as College Stressors. Faculty and Staff Action 9. Recognize the Veteran is Reintegrating Into More Than One Environment. 10. Some Veterans will Admit Their Veteran Status While Others May Keep it Quiet (Women Veterans) 11. Honor and Respect Differing Viewpoints and Strong Emotional Commitment to a Position or Belief 12. Be Flexible with Attendance and Classroom Assignments Faculty and Staff Action 13. Recognize and Support Military Dependents 14. Learn the Various Trauma Symptoms That Occur with all Trauma Victims 15. Know all Veteran Support Services on Your Campus and in the Community Institutional Services to Provide Create Local College Military Veteran Task Force Determines Specific Services - To Include the Following as a Minimum: Orientation Program specific to veterans One stop Center of Excellence Veterans Advisory Council Prevention Program Veteran Volunteer Program Develop “on-line” and Print Educational Information Resources Listing National Center for Post Traumatic Stress Disorder (NCPTSD) (www.ncptsd.va.gov) National Child Traumatic Stress Network (NCTSN) (www.nctsn.org) National Center for Trauma Informed Care (NCTIC) (ww.mentalhealth.samhsa.gov/nctic/) VA National Centers for Veterans Benefits http://www.oefoif.va.gov/ http://www.va.gov/vetdata/ Student Veterans of America http://www.studentveterans.org/?page=Mission_and_History Contact Information Roger P. Buck, Ph.D. Director, Counseling Services Hocking College, 3301 Hocking Parkway Nelsonville, Ohio 45764 Phone: (740)-753-6133 e-mail: Buck_r@hocking.edu Edgardo Padin-Rivera, Ph.D. LS Cleveland DVA Medical Center Cleveland, Ohio 44106 Phone: (216)- 791-3800, ext. 6814 Email: edgardo.padin@va.gov If you see a returning service member this month, just say thank you.