Alternative Medicine November 29th 2002 Gil C. Grimes, MD General Data The Diagnosis, treatment and/or prevention which complements mainstream medicine by contributing to a common whole, satisfying a demand not met by orthodoxy, or diversifying the conceptual frameworks of medicine Ernst E et al. Complementary medicine- a definition. BJ Gen Prac 1995, 45:506 General Data Landmark Report 1998 random sample adults USA 42% used CAM in last year 17% herbal therapy 16% chiropractic 14% massage General Data Austin 1998 Random sample 1500 adults (80% white, 51% female 30% high school ed or less) Have you used CAM in last year 40% Yes 16% chiropractic 8% lifestyle diet 7% exercise 7% relaxation General Data Who is using? People with chronic health problems More common caucasian More common women More educated General Data $13.7 billion unconventional therapy $10.3 billion (75%) out of pocket $12.8 billion out of pocket for all hospitalizations in the United States 1990 data Eisenberg DM et al, N Engl J Med 1993 Jan 28;328(4):246-52 General Data Increase 45.2% between 1990 and 1997 estimated at $21.2 billion 1997 $12.2 billion paid out of pocket Eisenberg DM et al, JAMA 1998; 280:1569-1575 Getting the Truth Inforetriever Cochrane review National Center for Complementary and Alternative Medicine Alternative Medicine Homepage University of Pittsburgh British Homeopathic Library Natural Medicine Database Type of CAM Herbal Medicine Acupuncture Nutrition Exercise Homeopathy Manipulation Massage Meditation Herbal Medicine Various Forms Crude plant preparations Dried specimen Aqueous extract Tinctures Active ingredients Herbal Medicine Choosing the product Degree of purity Variation in potency Look for the following Lot number Expiration date Analysis of ingredients Acupuncture 2000 year tradition Osler was aware of acupuncture Alters conduction of electromagnetic signals Alters neurotransmitters in brain TCM relates this to a release of the Qi that is blocked Acupuncture Efficacy Adult postoperative N/V (1b) JAMA 1998;280:1518-24 Chemotherapy N/V (1b) JAMA 2000;284:2755-61 Chronic neck pain (1b)BMJ 2001;322:1574 Headache (cochrane) Menstrual cramps (cochrane) Tennis elbow, myofascial pain, carpal tunnel syndrome National Center for Complimentary and Alternative Medicine Acupuncture Trouble with blinding Sham Needles Blinding Evaluators Exercise Benefits Improved respiratory Lower BP More efficient CO Increases insulin sensitivity Improves utilization of FFA from adipose Exercise Physician advice Meta-analysis DARE abstract 971480 demonstrate efficacy of counseling Exercise Rx Type of activity (aerobic etc) Intensity (60-90% Max Heart rate) (220-Age) x 0.60 or 0.90 gives low and high end of target heart rate Work longer low end and short bursts in high end Exercise Exercise Rx Duration Inversely proportional to the intensity Rate fatigue one hour after exercise to judge Frequency 3-5 sessions per week No greater than 48 hours off Exercise Three phases of exercise Warm up Conditioning Cool down Stretch some before and always after Homeopathy Treats illness with progressively dilute substances that produce similar pattern of injury Treating like with like Therapy is individualized to the patient Meta-analysis of homeopathy trials Lancet 1997;350:834-43 Cystitis Cranberry Randomised trial of cranberry-ligonberry juice and Lactobacillus GG drink for the prevention of UTI in women. BMJ2001;322:1-5 (LOE 1c) Glass of unsweetened cranberry juice a day NNT=5 at 12 months to reduce frequnecy of UTI from 36% to 16% Migraine Riboflavin 400 mg Riboflavin daily (LOA 1b) NNT= 2.8 to reduce frequency of attacks per month (56% to 19%) NNT= 2.3 reduce headache days (59% to 15%) Effectiveness of high-dose riboflavin in migraine prophyloaxis: a randomized controlled trial. Neurology 1988; 50:466-70 Morning Sickness Ginger root (LOE 1b) 250 mg powdered ginger root before meals and bedtime (1 gm per day) Small double blinded placebo controlled randomized trial Decreased vomiting Obstet Gynecol 2001; 97:577-82 Morning Sickness Vitamin B6 25- 50 mg 2-3 times daily Acupressure Wrist band on P6 point Reduced severity of nausea Cochrane Library, Issue 2, 2002 Osteoporosis Calcium and Vitamin D 500mg Ca++ and 700 IU Vit D (LOE 1b) Better bone density Fewer fractures over 3 years (5.9% vs 12.9%) Effect of calcium and vitamin D supplementation on bone mineral density in men and women 65 years of age or older. NEJM 1997; 337: 670-6 Menopause Soy supplementation 60 gm soy protein daily (LOE 1b) Decreased frequency and severity of hot flushes The effect of dietary soy supplementation on hot flushes Ob Gyn 1998;91:6-11 Warts Podophyllum The rhizomes are used as a cathartic Resin extracted used as an irritant Closing Ask your patients Ask more than once Ask about vitamins or supplements