HB 3.1 and 3.2
carbohydrate
Major source of energy and made of
carbon, oxygen, and hydrogen and
provide raw materials to make cell
parts
HB 3.1 and 3.2
Guidelines that show the amounts of
nutrients humans need every day
Dietary Reference
Intakes
HB 3.1 and 3.2
Nutrients that contain nitrogen as
well as carbon, oxygen, and hydrogen
your body needs for growth and
tissue repair
HB 3.1 and 3.2
Substance in food that provide the
raw materials and energy the body
needs to carry out its essential
processes
protein
nutrient
HB 3.1 and 3.2
The amount of energy needed to
raise the temperature of one gram of
water by one degree Celsius
calorie
HB 3.1 and 3.2
amino acid
One of 20 kinds of organic
compounds that are linked
chemically to one another, former
proteins
HB 3.1 and 3.2
mineral
Nutrients that are not made by living
things that are needed in small
amount to carry out chemical
processes
HB 3.1 and 3.2
Sugar and a major source of energy
for your body’s cells
glucose
HB 3.1 and 3.2
Shows how the nutrients in one
serving fit into a diet of 2,000
Calories a day
Percent Daily Value
HB 3.1 and 3.2
Helper molecules in your body’s
chemical reactions
vitamins
HB 3.1 and 3.2
fats
Energy-containing nutrients
composed of carbon, oxygen, and
hydrogen that protect your organs
and insulate your body