Pelvic bone
Femur
Anatomy and Kinesiology of the Pelvic Girdle
Lesson Plan:
44a Anatomy and Kinesiology of the Pelvic Girdle
•  5 minutes:
Breath of Arrival and Attendance
•  10 minutes:
New Muscles:
•  Iliopsoas
•  Sartorius
•  Adductors
•  Deep lateral rotators
•  20 minutes:
Iliofemoral and Tibiofemoral Agonists
•  20 minutes:
Reviews of muscles to be sculpted
Classroom Rules
Punctuality- everybody's time is precious:
•
Be ready to learn by the start of class, we'll have you out of here on time
•
Tardiness: arriving late, late return after breaks, leaving early
The following are not allowed:
•
Bare feet
•
Side talking
•
Lying down
•
Inappropriate clothing
•
Food or drink except water
•
Phones in classrooms, clinic or bathrooms
You will receive one verbal warning, then you'll have to leave the room.
New Muscles
Sartorius (to be sculpted today)
Iliopsoas
Adductor group:
•  Adductor magnus
•  Adductor longus
•  Adductor brevis
•  Pectineus
•  Gracilis
Deep lateral rotators:
•  Piriformis
•  Obturator internus
•  Gemellus superior
•  Gemellus inferior
•  Obturator externus
•  Quadratus femoris
Sartorius
Origin:
•  ASIS
Insertion:
•  Pes anserinus
Actions:
•  Hip flexion
•  Hip AB duction
•  Knee flexion
Sartorius
Origin:
•  ASIS
Insertion:
•  Pes anserinus
Actions:
•  Hip flexion
•  Hip AB duction
•  Knee flexion
Flexion
Flexion
Abduction
Iliopsoas
Origin:
•  Lumbar vertebrae
•  Iliac fossa
Psoas Major
Insertion:
•  Lesser trochanter
of the femur
Actions:
•  Hip flexion
Iliacus
Iliopsoas
Origin:
•  Lumbar vertebrae
•  Iliac fossa
Insertion:
•  Lesser trochanter of the femur
Actions:
•  Hip flexion
Flexion
Adductor Group
Origin:
•  Superior and inferior
rami of the pubis
•  Ischial ramus
•  Ischial tuberosity
Adductor
brevis
Pectineus
Adductor longus
Gracilis
Insertion:
•  Linea aspera
•  Adductor tubercle
Actions:
•  Hip AD duction
Adductor
magnus
Adductor Group
Origin:
•  Superior and inferior
rami of the pubis
•  Ischial ramus
•  Ischial tuberosity
Insertion:
•  Linea aspera
•  Adductor tubercle
Actions:
•  Hip AD duction
AD duction
Deep Lateral Rotators
Origin:
•  Sacrum
•  Pubis
•  Ischium
(Gluteus medius, cut)
(Gluteus minimus)
Piriformis
Superior gemellus
Obturator
internus
Insertion:
•  Greater trochanter
of the femur
Inferior gemellus
Actions:
•  Hip lateral rotation
Quadratus
femoris
Deep Lateral Rotators
Origin:
•  Sacrum
•  Pubis
•  Ischium
Insertion:
•  Greater trochanter
of the femur
Actions:
•  Hip lateral rotation
Lateral
Rotation
Iliofemoral Joint Muscles
Iliopsoas
Sartorius
Rectus femoris
Tensor fascia latae
Gluteals:
•  Gluteus maximus
•  Gluteus medius
•  Gluteus minimus
Hamstrings:
•  Biceps femoris
•  Semitendinosus
•  Semimembranosus
Adductor group:
•  Adductor magnus
•  Adductor longus
•  Adductor brevis
•  Pectineus
•  Gracilis
Deep lateral rotators:
•  Piriformis
•  Obturator internus
•  Gemellus superior
•  Gemellus inferior
•  Obturator externus
•  Quadratus femoris
Psoas Major
Iliacus
Piriformis
Gluteus medius
Gluteus minimus
TFL
Sartorius
Pectineus
Adductor brevis
Gracilis
Adductor magnus
Adductor longus
Quadriceps
Rectus femoris
Iliotibial band
Anterior View
Gluteus minimus
Gluteus medius
Piriformis
TFL
Sciatic nerve
Gluteus
maximus
Sciatic nerve
IT Band
Adductor magnus
Vastus lateralis
Vastus lateralis
Adductor
magnus
Gracilis
Biceps
Femoris
Biceps femoris
(Plantaris)
(Popliteus)
(Gastrocnemius)
Posterior View
Agonists of the Iliofemoral Joint
Agonists of the Iliofemoral Joint
Flexion
1.
2.
3.
4.
Extension
Iliopsoas
Rectus Femoris
Sartorius
TFL
1.  Gluteus Maximus
2.  Hamstrings
3.  Gluteus Medius
(dorsal fibers)
Extension
Flexion
Agonists of the Iliofemoral Joint
Abduction
Adduction
1.  Gluteus Medius
2.  TFL
3.  Gluteus Maximus
(upper fibers)
1.  Adductor Group
2.  Gluteus Maximus
(lower fibers)
Abduction
Adduction
Agonists of the Iliofemoral Joint
Medial Rotation
Lateral Rotation
1.  Gluteus Medius
(anterior fibers)
2.  TFL
1.  Gluteus Maximus
2.  Deep Lateral Rotators
Lateral
Rotation
Medial
Rotation
Agonists of the Tibiofemoral Joint
Flexion
Extension
1.  Hamstrings
1.  Quadriceps Femoris
Flexion
Extension
Agonists of the Tibiofemoral Joint
Medial Rotation
1.  Semitendinosus /
Semimembranosus
Medial
Rotation
Lateral Rotation
1.  Biceps Femoris
Lateral
Rotation
Sartorius
Origin:
•  ASIS
Insertion:
•  Pes anserinus
Actions:
•  Hip flexion
•  Hip AB duction
•  Knee flexion
Sartorius
Origin:
•  ASIS
Insertion:
•  Pes anserinus
Actions:
•  Hip flexion
•  Hip AB duction
•  Knee flexion
Flexion
Flexion
Abduction
Biceps Femoris
Origin:
•  Ischial tuberosity
•  Linea aspera of femur
Insertion:
•  Head of fibula
Actions:
•  Flex the knee
•  Extend the hip
Biceps Femoris
Flexion
Origin:
•  Ischial tuberosity
•  Linea aspera of femur
Insertion:
•  Head of fibula
Actions:
•  Flex the knee
•  Extend the hip
Extension
Semitendinosus
Origin:
•  Ischial tuberosity
Insertion:
•  Medial proximal tibia
(AKA: pes anserinus)
Actions:
•  Flex the knee
•  Extend the hip
Semitendinosus
Flexion
Origin:
•  Ischial tuberosity
Insertion:
•  Medial proximal tibia
(AKA: pes anserinus)
Actions:
•  Flex the knee
•  Extend the hip
Extension
Semimembranosus
Origin:
•  Ischial tuberosity
Insertion:
•  Posterior medial tibial condyle
Actions:
•  Flex the knee
•  Extend the hip
Semimembranosus
Flexion
Origin:
•  Ischial tuberosity
Insertion:
•  Posterior medial tibial condyle
Actions:
•  Flex the knee
•  Extend the hip
Extension
Quadriceps Femoris
Rectus Femoris
Origin:
•  Anterior inferior iliac spine (ASIS)
Insertion:
•  Patella
•  Tibial tuberosity
Action:
•  Flex the hip (femur)
•  Extend the knee (tibia)
Vastus Intermedius
Origin:
•  Anterior and lateral shaft of the femur
Insertion:
•  Patella
•  Tibial tuberosity
Action:
•  Extend the knee (tibia)
Vastus Medialis
Origin:
•  Medial lip of linea aspera
Insertion:
•  Patella
•  Tibial tuberosity
Action:
•  Extend the knee (tibia)
Vastus Lateralis
Origin:
•  Lateral lip of linea aspera
•  Gluteal tuberosity
Insertion:
•  Patella
•  Tibial tuberosity
Action:
•  Extend the knee (tibia)
Quadriceps Femoris
Gastrocnemius
Origin:
Posterior condyles of the femur
Insertion:
Posterior calcaneus
Actions:
Ankle plantarflexion
Knee flexion
Soleus
Origin:
Upper posterior tibia and fibula
Insertion:
Posterior calcaneus
Actions:
Ankle plantarflexion
Tibialis Anterior and Peroneus Longus
Tibialis Anterior
Origin:
Upper 2/3 of lateral tibia
Interosseous membrane
Insertion:
Base of 1st metatarsal
Medial cuneiform (plantar)
Actions:
Ankle dorsiflexion
Foot inversion
Tibialis Anterior
Origin:
Upper 2/3 of lateral tibia
Interosseous membrane
Insertion:
Base of 1st metatarsal
Medial cuneiform (plantar)
Actions:
Ankle dorsiflexion
Foot inversion
Tibialis Anterior
Origin:
Upper 2/3 of lateral tibia
Interosseous membrane
Insertion:
Base of 1st metatarsal
Medial cuneiform (plantar)
Actions:
Ankle dorsiflexion
Foot inversion
Tibialis Anterior
Origin:
Upper 2/3 of lateral tibia
Interosseous membrane
Insertion:
Base of 1st metatarsal
Medial cuneiform (plantar)
Actions:
Ankle dorsiflexion
Foot inversion
Peroneus Longus
Origin:
Proximal 2/3 of lateral fibula
Insertion:
Base of 1st metatarsal
Medial cuneiform (plantar)
Actions:
Ankle plantarflexion
Foot eversion
Peroneus Longus
Origin:
Proximal 2/3 of lateral fibula
Insertion:
Base of 1st metatarsal
Medial cuneiform (plantar)
Actions:
Ankle plantarflexion
Foot eversion
Peroneus Longus
Origin:
Proximal 2/3 of lateral fibula
Insertion:
Base of 1st metatarsal
Medial cuneiform (plantar)
Actions:
Ankle plantarflexion
Foot eversion
Peroneus Longus
Origin:
Proximal 2/3 of lateral fibula
Insertion:
Base of 1st metatarsal
Medial cuneiform (plantar)
Actions:
Ankle plantarflexion
Foot eversion
Tibialis Anterior and Peroneus Longus
Gluteus Maximus and Gluteus Medius
Gluteus Maximus
Origin:
Posterior iliac crest
Posterior sacrum and coccyx
Insertion:
Gluteal tuberosity of femur
IT tract
Actions:
Extend the hip
Abduct the hip
Adduct the hip
Laterally rotate the hip
Gluteus Medius
Origin:
Upper posterior ilium
Insertion:
Greater trochanter of femur
Actions:
Abduct the hip
Flex the hip
Extend the hip
Medially rotate the hip
Laterally rotate the hip
Gluteus Maximus and Gluteus Medius
TFL and Sartorius
Tensor Fascia Latae (TFL)
Origin:
Iliac crest posterior to ASIS
Insertion:
IT tract
Actions:
Abduct the hip
Flex the hip
Medially rotate the hip
TFL and Sartorius
Pelvic bone
Femur
Anatomy and Kinesiology of the Pelvic Girdle