Three Day Cleanse and Detox
The provided information is designed for educational purposes only and reflects the Biblical life-style
designed by God for our health and happiness. The information presented herein is not to be used as
medical advice or to diagnose or treat disease. Rather, it reflects the convictions of Bible-believing
Christians in regard to our Biblical understanding of how to cooperate with God in the work of healingwhich He promised to do. Therefore, the use or misuse of any information contained herein is at the sole
risk and discretion of the user and neither the authors nor designers of New Sart On Life Ministrynor of
New Start are liable for any negative effects, or worthy of praise for any positive results. For diagnosis,
treatment or any other procedures including allopathic medical advice, see your health care professional.
For healing, see the Great Physician. (Psalm 103:1-3, Exodus 15:26).
Three Day Pre-Cleanse Detox
Very Important - Three days prior to the start of your three day cleanse, please take the New
Start AM Pre-Cleanse Detoxify Formula each morning and the New Start PM Pre-Cleanse
Elimination Formula each evening.
Three Day Detox Program
6:00 am
Drink 16 oz. lemon water. Drink ¼ tsp cayenne pepper with water/juice.
Also, take labeled morning Bowel Cleanse capsules.
6:30 am
Morning Devotion
7:00 am
Vegetable juice (with 1 tsp Barley Green Formula)
8:00 am
Drink 1 cup Herbal Cleanse Tea and 2 oz aloe vera.
9:00 am
2 tsps. New Start Bowel Cleanser mixed with 8 oz. apple or grape juice.
(Follow with 12 oz of water always)
10:00 am
Vegetable juice
11:00 am
Drink 1 cup Herbal Cleanse Tea and 2 oz aloe vera.
12:00 pm
2 tsps. New Start Bowel Cleanser mixed with 8 oz. apple or grape juice.
(Follow with 12 oz of water)
1:00 pm
Vegetable juice
2:00 pm
Drink 1 cup Herbal Cleanse Tea and 2 oz aloe vera.
3:00 pm
2 tsps. New Start Bowel Cleanser mixed with 8 oz. apple or grape juice.
(Follow with 12 oz of water)
4:00 pm
Vegetable juice (with 1 tsp Barley Green Formula)
5:00 pm
Drink 1 cup Herbal Cleanse Tea and 2 oz aloe vera.
6:00 pm
2 tsps. New Start Bowel Cleanser mixed with 8 oz. apple or grape juice.
(Follow with 12 oz of water)
6:00 pm
Evening devotion. Also, take labeled evening Bowel Cleanse capsules
before retiring to bed with 12 oz of water.
Post Cleanse Schedule
6:00 am
Rise and Rejoice (Lemon water 16 oz) (deep breathing in the open air)
6:30 am
Morning Devotion
7:00 am
Vegetable juice (with 1 tsp Barley Green Formula)
8:00 am
Breakfast - Fruit and grain (Walking) (deep breathing)
10:00 am
Drink 1 cup Herbal Cleanse Tea (deep breathing)
11:00 am
Water
12:00 pm
Drink 1 cup Herbal Cleanse Tea
1:00 pm
Deep breathing
2:00 pm
Lunch - Salad and grain. Go for a walk after meal.
5:00 pm
Vegetable Juice formula (with 1 tsp Barley Green Formula)
6:00 pm
Evening devotion
Vegetable juice formula
Celery 3 oz, Carrot 3 oz, spinach 3 oz (parsley or kale)
Herbal Cleanse Tea
Pau d’Arco or Red Clover Tea
Deep breathing exercises 6-8 times daily by open window or out of doors.
Enema is optional One each night for three nights.
.
Sun bathe for 15 minutes in the early light.
Avoid drinking with meals.
Chew slowly and well. Remember the stomach does not have teeth.
Having regular mealtimes is vital for optimal digestion.
New Start AM Pre-Cleanse Detoxify Formula Ingredients: Oat bran, apple pectin, dandelion root, burdock root,
fenugreek seed, garlic bulb, kelp, milk thistle, turmeric, blessed thistle leaf, cayenne pepper, cumin seed, fennel
seed, ginger root, hawthorn berry, horsetail herb, mullein leaf, oat straw, papaya leaf, red clover herb, wormwood
herb, yarrow herb, yellow dock root.
New Start PM Pre-Cleanse Elimination Formula Ingredients: Buckhorn bark, rhubarb root, marshmallow root,
slippery elm bark, oat bran, flaxseed, apple pectin.
Bowel Cleanse Capsule Ingredients: Cascara Sagrada
RECIPE: VEGETABLE BROTH
3-4 potatoes, peeled and diced
1 small onion, diced
3-4 stalks of fresh grown celery, thinly sliced
1-2 fresh grown carrots, thinly sliced
Cayenne pepper (optional)
1 large handful of greens such as kale or chard, chopped
Place ingredients in 3 quarts (about 3 liters) of pure or distilled water. Bring to boil and simmer
for 20 minutes, strain the liquid and discard the veggies. If you'd like to spice it up a little, throw
in some cayenne pepper. You should drink 2-3 bowls of this vegetable broth each day to replace
depleted minerals. Use organic vegetables if possible!