Summer Chicken
Freeze leftovers for another meal on a busy night. Makes 8 cups.
INGREDIENTS
DIRECTIONS
1 Tbsp
1
1 can
2 cups
1. Heat oil in large pan. Add onion and cook until
tender.
1 can
1 can
1 can
1 can
Vegetable oil
Onion, chopped
Chicken broth, 14 oz.
Chicken, cooked and
diced
Tomatoes, 14 oz, diced
Diced tomatoes and
green chiles (Ro-tel®)
Lima beans, 14 oz.,
drained
Corn, 14 oz., drained
2. Add all remaining foods. Bring to a simmer for
30 minutes.
Money Hint: Make chicken broth by boiling a chicken and
using the liquid.
Food Hint: Cook a whole chicken and freeze the
remaining meat for later use.
Health Hint: Try different vegetables in
the stew to “vary your veggies.”
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