Improve your posture
& change your life!
ALEXANDER TECHNIQUE COURSE
Poor posture can be directly responsible for a multitude of health problems that
are so common in our society today. These include backache, neck, hip and
knee pain, arthritis, insomnia, breathing problems, poor circulation, high blood
pressure, stress, depression, anxiety to name but a few!
The Alexander Technique course teaches you how to release unconscious
tension from your body by means of improving posture, reducing pain and
allowing you to move through life with greater ease.
Two day course:
Sat 28th Nov & Sat 5th Dec
10am to 4pm • The Space,
Áras na MacLéinn, NUI Galway
Fee: €120
To register for this course, contact:
Berna Morgan • 091 494055 • berna.morgan@nuigalway.ie