2017-07-27T20:26:00+03:00[Europe/Moscow] en true Kundalini yoga, Sādhanā, Zazen, Korean Seon, Chakra, Dhyāna in Buddhism, Qigong, Samadhi, Tai chi, Buddhist prayer beads, Transpersonal psychology, Anapanasati, Contemplation, Trance, Alpha wave, Autogenic training, Jesus Prayer, Third eye, Lectio Divina, Jewish meditation, Implicate and explicate order, Vicara, Mindfulness, Tantra techniques (Vajrayana), Brahmavihara, Christian meditation, Vitarka flashcards Meditation
Click to flip
  • Kundalini yoga
    Kundalini Yoga (kuṇḍalinī-yoga), also known as laya yoga, is a school of yoga that is influenced by Shaktism and Tantra schools of Hinduism.
  • Sādhanā
    Sādhana (Sanskrit: साधन; Tibetan: སྒྲུབ་ཐབས་, THL druptap, Chinese: 修行), literally "a means of accomplishing something", is an ego-transcending spiritual practice.
  • Zazen
    In Zen Buddhism, zazen (literally "seated meditation"; Japanese: 座禅; simplified Chinese: 坐禅; traditional Chinese: 坐禪; pinyin: zuò chán; Wade–Giles: tso4-ch'an2) is a meditative discipline that is typically the primary practice.
  • Korean Seon
    Seon (Sŏn, 禪) is the Korean variant of Chan Buddhism, a school better known in the West through its Japanese variant Zen.
  • Chakra
    In Hinduism, a chakra (Sanskrit cakra, "wheel") is thought to be an energy point or node in the subtle body.
  • Dhyāna in Buddhism
    Dhyāna (Sanskrit) or Jhāna (Pali), commonly translated as meditation, is a practice which alters the state of mind.
  • Qigong
    Qigong, qi gong, chi kung, or chi gung (simplified Chinese: 气功; traditional Chinese: 氣功; pinyin: qìgōng; Wade–Giles: chi gong; literally: "Life Energy Cultivation") is a holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training.
  • Samadhi
    Samādhi (Sanskrit: समाधि, Hindi pronunciation: [səˈmaːd̪ʱi]), also called samāpatti, in Hinduism, Buddhism, Jainism, Sikhism and yogic schools refers to a state of meditative consciousness.
  • Tai chi
    Tai chi (Mandarin: tàijí 太極, an abbreviation of tàijí quán 太極拳, literally "Supreme Ultimate Boxing") is an internal Chinese martial art 武术 practiced for both its defense training and its health benefits.
  • Buddhist prayer beads
    Buddhist prayer beads or malas (Sanskrit: mālā "garland") are a traditional tool used to count the number of times a mantra is recited, breaths while meditating, counting prostrations, or the repetitions of a buddha's name.
  • Transpersonal psychology
    Transpersonal psychology is a sub-field or "school" of psychology that integrates the spiritual and transcendent aspects of the human experience with the framework of modern psychology.
  • Anapanasati
    Ānāpānasati (Pali; Sanskrit ānāpānasmṛti), meaning "mindfulness of breathing" ("sati" means mindfulness; "ānāpāna" refers to inhalation and exhalation), is a form of Buddhist meditation now common to Tibetan, Zen, Tiantai and Theravada Buddhism as well as Western-based mindfulness programs.
  • Contemplation
    Contemplation means profound thinking about something.
  • Trance
    Trance denotes any state of awareness or consciousness other than normal waking consciousness.
  • Alpha wave
    Alpha waves are neural oscillations in the frequency range of 7.
  • Autogenic training
    Autogenic training is a desensitation-relaxation technique developed by the German psychiatrist Johannes Heinrich Schultz and first published in 1932.
  • Jesus Prayer
    The Jesus' Prayer (Greek: Η Προσευχή του Ιησού, i prosefchí tou iisoú; Syriac: ܨܠܘܬܐ ܕܝܫܘܥ ‎, Amharic, Geez and Tigrinya: እግዚኦ መሐረነ ክርስቶስ,Slotho d-Yeshu' , ) or "The Prayer" (Greek: Η Ευχή, i efchí̱ – literally "The Wish") is a short formulaic prayer esteemed and advocated especially within the Eastern churches: Lord Jesus Christ, Son of God, have mercy on me, a sinner.
  • Third eye
    The third eye (also known as the inner eye) is a mystical and esoteric concept referring to a speculative invisible eye which provides perception beyond ordinary sight.
  • Lectio Divina
    In Christianity, Lectio Divina (Latin for "Divine Reading") is a traditional Benedictine practice of scriptural reading, meditation and prayer intended to promote communion with God and to increase the knowledge of God's Word.
  • Jewish meditation
    Jewish meditation can refer to several traditional practices, ranging from visualization and intuitive methods, forms of emotional insight in communitive prayer, esoteric combinations of Divine names, to intellectual analysis of philosophical, ethical or mystical concepts.
  • Implicate and explicate order
    Implicate order and explicate order are ontological concepts for quantum theory coined by theoretical physicist David Bohm during the early 1980s.
  • Vicara
    Vicara (Sanskrit( विचार) and Pali, also vicāra; Tibetan phonetic: chöpa) is a Sanskrit term that is translated as "discernment", "sustained thinking", etc.
  • Mindfulness
    Mindfulness is the psychological process of bringing one's attention to the internal and external experiences occurring in the present moment, which can be developed through the practice of meditation and other training.
  • Tantra techniques (Vajrayana)
    Tantra techniques in Vajrayana Buddhism are techniques used to attain Buddhahood.
  • Brahmavihara
    The brahmavihāras (sublime attitudes, lit. "abodes of brahma") are a series of four Buddhist virtues and the meditation practices made to cultivate them.
  • Christian meditation
    Christian meditation is a form of prayer in which a structured attempt is made to become aware of and reflect upon the revelations of God.
  • Vitarka
    Vitarka (Sanskrit, also vitarkah; Pali: vitakka; Tibetan phonetic: tokpa) is a Buddhist term that is translated as "conception", "application of thought", etc.