share
VERB to use together
lifestyle
NOUN way of life
goal
NOUN aim, objective, mission
realistic
ADJECTIVE true, lifelike, seems real
habit
NOUN an activity you do often and regularly, routine, pattern
program
NOUN a plan made to do something
comfortable
ADJECTIVE cozy, enjoyable, pleasant, nice
basic
ADJECTIVE simple, easy, not complicated
imagine
VERB to see in your mind, to pretend
exhausted
ADJECTIVE tired, sleepy, no energy
stare
VERB look at something/someone closely for too long
disorder
NOUN a health problem
insomnia
NOUN being unable to sleep easily
concentrate
VERB to think about something carefully, to focus
recommend
VERB to suggest, to give advice
calm
ADJECTIVE peace, relax, no stress
schedule
VERB + NOUN a plan for an event, day, or month
avoid
VERB to stay away, to not enjoy, to dislike
join
VERB to put together, to unite
decide
VERB to choose; to pick
original
ADJECTIVE first of its kind, the beginning
energetic
ADJECTIVE not tired, full of energy
balance
NOUN being of equal amounts; 平衡
workout
NOUN/VERB exercise, to move your body
athlete
NOUN a person who exercises often or does sports; 运动员
coach
NOUN someone who teaches sports or leads a team; 教练
doctor
NOUN a person who helps people with health problems and gives medicine
scientist
NOUN a person who studies new ideas and does experiments
half
50%, 1/2
allergy
NOUN a health condition where your body has a negative response to plant pollen or food,
trouble
NOUN difficulty or problem
increase
VERB/NOUN to grow larger
Symptom
NOUN a sign that your body is getting sick, example: cough, sneeze, rash, etc.
treatment
NOUN medicine, cure for a health problem
release
VERB to let go, to set free, to put out
germs
NOUN a tiny organism that causes disease/sickness
behind
PREPOSITION to go to the back of something
immune system
NOUN the system the body uses to fight diseases and illnesses; 免疫系统