Ageing Americans and Binge Drinking Among Them. -Biren Dulal ENGLISH 2010 Professor: James Hirst NOVEMBER 3, 2013. Life expectancy is the number of years an individual is expected to live, according to statistical estimates taking in to account sex, physical condition, occupation, and etc. In other words the average number of years of life remaining to a person at a given age if death rates were to remain constant is called life expectancy. In short, it represents the measure of overall health of a population. In United States, improvement in health and lifestyles have resulted in increased life expectancy and contributed to the growth of the older population over the past century. The current growth in the number and proportion of older adults in the United States is unprecedented in our nation’s history. By 2050, it is anticipated that Americans aged 65 or older will number nearly 89 million people, or more than double the number of older adults in the United States in 2010. Comparatively Americans are living longer than in their previous decades and, given the postWorld War-II baby boom (people born after World War-II, between the years 1946 and 1964), there are proportionately more older adults than in previous generations. The leading edge of the baby boomers reached age 65 in 2011, and each and every day for the next 20 years, roughly 10,000 Americans will celebrate their 65th birthday. Even these days we can find many Americans living in to their 70s, 80s, and beyond. In 2030 it is estimated that one in every five Americans (about 72 million people) will be an older adult. This proportionate increase in older adults or ageing population is also associated with decrease in birth or fertility rate. Due to busy life, later marriage, presence of larger options of contraceptives and many other reasons, the fertility had decreased in significant number in the industrialized countries. According to Times Magazine, it might be more difficult to be a working parent in the U.S. than in countries experiencing larger decreases in fertility rates because the country spends less on child care than any other industrialized country and paid leave is not guaranteed. Number of persons (in millions)65+, 1900-2030 80 72.1 70 60 54.8 50 40.3 40 31.2 25.5 30 16.6 20 10 35 3.1 4.9 9 0 1900 1920 1940 1960 1980 1990 2000 2010 2020 2030 Figure: Increase in number of population by different years with estimated number of population by 2020 and 2030 Figure Sources: Projections of the Population by Age and Sex for the United States: 2010 to 2050 Population Division, U.S. Census Bureau; Release Date: August 14, 2008. The aging of our population has wide-ranging consequences in every aspect of American society. Its significant influence will have its most profound effects on our nation’s public health, social services, and health care systems. It seems like Public Health is the sector established to meet the growing needs and demands of rapidly aging nation. It plays an important role in advocating for needy and connecting individuals and communities to available resources and services and promoting healthy aging. Almost three decades gain in life expectancy within the period of a century is the contribution of the effective public health strategies and advanced medical treatment. Many dreadful diseases that claimed our ancestors are no longer the threats for mankind. Even if still present they are no longer the leading cause of deaths they once were. For example very few people die due to tuberculosis, diarrhea and enteritis, and syphilis these days. However as people age, other chronic diseases and conditions started appearing and they started becoming the greater risk and challenges for the aging group. Heart diseases, cancer, stroke, chronic respiratory disease, Alzheimer’s disease, and diabetes started posing their greater risks as people age. Figure: Prevalence of two or more chronic conditions among adults aged 45 and older by age and sex in United States, 1999-2000 and 2009-2010 Figure source: Centers for Diseases Control/National Center for Health Statistics, National Health Interview Survey. With aging people start living with one or more chronic diseases and start experiencing diminished quality of life. Presence of chronic diseases affect person’s ability to perform their activities of daily livings which restrict their involvement in the enjoyment of family and friends which finally brings negative consequences in the life of their family and friends as well. Loss of ability to care oneself or loss of independence leads to the need of care in their activities of daily livings like personal hygiene, shopping, preparing meals, taking prescribed medications, and etc. The above mentioned graph of increment in aging population and the increment of chronic diseases among the aging population shows that the need for caregiving for older adults by formal, professional caregivers or by family members and the need for long-term care services and supports will increase sharply during the next several decades. Among the developed countries, our nation has the highest expenditure for health care and is still expected to rise continuously and considerably as chronic diseases affect growing number of older adults. 95% of the health care cost for older Americans is spent for the chronic diseases. It is calculated that the average cost of providing health care for one person aged 65 or older is five times higher than the cost for someone younger than 65. By 2030 health care spending is estimated to increase by 25% largely because the population will be older without considering the costs of new technologies. Medicare spending is projected to increase from $555 billion in 2011 to $903 billion in 2020. Although the risk of developing chronic diseases increases as a person ages, consequently increasing the cost of living due to expenditure in health care, practicing healthy behaviors from an early age and getting recommended screening can substantially reduce the risk of developing chronic diseases and any kind of disabilities associated with it. It is because the root cause of the development of many chronic diseases often begins with unhealthy behavior and unhealthy eating during the early stages of life. There are numbers of opportunities and preventive measures that exist to promote and preserve the health of older adults. Many researches has shown that people who do not use tobacco, who get regular physical activity, and who eat a healthy diet significantly decrease their risk of developing heart disease, cancer, diabetes, and other chronic conditions. Individual, family, and communities can play a significant role in achieving the goal of healthy living by making changes in policies, systems and environment that will help American with healthy ageing. Mostly because of the negative health behavior of the growing number of population, current data among people aged 55–64 years do not indicate a positive future for the health of older Americans. Among all the most indicative negative behavior is the existence of binge drinking. Slowly and slowly it is becoming more challenging for the society to grow with dignity and comfort. One behaviors of the ageing population, which has become more challenging for individual, family and society is ‘Binge Drinking’. According to, Centers for Disease Control and Prevention, Alcohol and Public Health Web site, (http://www.cdc.gov/alcohol/ardi.htm), excessive alcohol use, including binge drinking, accounts for more than 21,000 deaths among adults 65 or older each year in the United States. Binge drinking is defined as women consuming four or more drinks and men consuming five or more drinks on a single occasion. In 2006, excessive drinking cost the U.S. economy $223.5 billion, or $1.90 a drink. Alcohol interacts with the prescription or over the counter medications, which adds complications with the disease and are sometimes fatal. It also increases the risk of developing some dreadful diseases like high blood pressure, liver disease, certain cancers, heart disease, stroke, and many other chronic health problems. The following figure shows the prevalence of binge drinking among the older adults in different states of America Figure: Prevalence of binge drinking among adults by states of America. Figure source: Centers for Diseases Control and Preventions, Morbidity and Mortality Weekly report, January 13, 2012 According to Task Force on Community Prevention Services, Preventing excessive alcohol consumption (http://www.thecommunityguide.org), in response to the increase in the number of binge drinking population, the Centers for Disease Control (CDC) is working with states and communities to translate strategies for preventing excessive alcohol consumption recommended in The Guide to Community Preventive Services (Community Guide) into public health practice. These recommendations include increasing the price of alcohol, regulating the number and concentration of alcohol retailers in a community, holding alcohol retailers liable for harms resulting from illegal sales to underage or intoxicated persons, maintaining government controls of alcohol sales (avoiding privatization), using electronic screening and brief intervention for excessive alcohol use, and limiting the days and hours when alcohol is sold. As a responsible member of the family, society, and the nation as a whole it is also the responsibility of individual to stand with CDC and other supporting organizations to stop binge drinking. It requires determination to bring an end to binge drinking. The implementation of positive activity in order to replace negative behavior of binge drinking is very effective. Instead of going out to the bar to celebrate some auspicious occasions, one can get out to eat, go to movie, take a road trip, plan for hiking, or look for some different ways of enjoyment. Instead of getting relaxed and wasted in the weekend after a long week hard work, one can have a quiet movie night at home; see a show or sporting event in the city. Getting drunk to manage stressful situation is not the solution. There are many challenges we must face in life, and finding the ways to remain emotionally stable and happy on our own, without hiding behind alcohol is the smart way to face challenges that comes across our life. Therefore it is time to educate, and get educated to stop binge drinking and help solve this huge problem the nation is facing at present situation. Work citation: 1. Federal Interagency Forum on Aging-Related Statistics. Older Americans 2012: Key Indicators of Well-Being. Federal Interagency Forum on Aging-Related Statistics. Washington, DC: U.S. Government Printing Office. June 2012. The statistics is a great source of information about the ageing population of United States and many different problems associated with the ageing population. The statistical data are presented in a very clear and effective way to make the reader understand the content of the article. 2. Multiple Chronic Conditions Among Adults Aged 45 and Over: Trends Over the Past 10 Years,Virginia M. Freid, M.S.; Amy B. Bernstein, Sc.D.; and Mary Ann Bush, M.S.). This article provides clear information with some statistical data about the existence of come multiple chronic conditions among the ageing population in the nation 3. Centers for Diseases Control and Prevention, the state of ageing and health in America 2013. Atlanta, GA: Centers for Diseases Control and Prevention, US department of Health and Human Services; 2013. This is a great article and great source of information about the state of ageing population of the nation. Illustration of beautiful pictures of ageing population and statistical data related to ageing population makes the article appealing for the readers. 4. A Profile of Older Americans: 2011; Administration on Aging U.S. Department of Health and Human Services. This is another great source of information that provides the information about the distribution of ageing population and their status in different states of the nation. 5. Binge Drinking in Young Adults and Older People; Binge Drinking in the Young and Old Published on March 5, 2012 by Eugene Rubin, M.D., Ph.D. in Demystifying Psychiatry. This is a great article that gives the detail information about the existence of binge drinking in ageing as well as younger population in United States.