Personal Well Being Through Education: SPIRITUAL EDUCATION PRESENTED BY: Nupur Sood, Ph.D. Enrolled Candidate, Roll Number: 9038. Department of Education and Community Service, Punjabi University, Patiala. What: Meaning of well being, concept of personal well being, meaning of spirituality, difference from religion, meaning of spiritual education. Why well being through spiritual education: Need of well being, need of spirituality in students & teachers, relationship between well being and spirituality (SQ) and Importance of spiritual education. How well being through spiritual education is possible: Through curriculum, methodology, on part of system, on part of teacher and co curricular activities. Well-being: being healthy, free from any disease, a good or satisfactory condition of existence. Our wellbeing is at the center of many influences. AREAS OF WELL BEING: • Financial, • Social, • Occupational, • Environmental, • Individual or personal. Personal well-being: A combination of Emotional, Spiritual, Physical and Mental Well Being. Well being in students: Better environment and management structures. A strategy: Spiritual education. If spirituality is understood as the search for or the development of inner peace or the foundations of happiness, then spiritual practice of some kind is essential for personal well being. In students, being mentally, emotionally and physically healthy is important for their development in every aspect: Academically, in sports and in co- curricular activities as well. It is necessary to provide better environment and opportunities for spiritual growth to the students in educational institutions. Is Spiritual Education different from Teaching about Religion? Religion Spirituality SPIRITUAL: Consisting of spirit; not material; pertaining to the intellectual and higher endowments of the mind. Spirituality is an inner path enabling a person to discover the essence of their being; or the deepest values and meanings by which people live. Spirituality is a basic aspect of human development, it deals with the core questions of life... questions like "who am I?", and "what is the meaning of my life?", and "how am I related to the rest of humanity?". A RELIGION is an organized attempt to answer these questions, often with systems of ideas that go together. Thus, different religions are the paths to the same goal: Spirituality. EDUCATION TO BE INTEGRAL : FOR SPIRITUAL EDUCATION. Education is meant to bring out the best in Man, to develop his potentialities to the maximum, to integrate him with himself, his surroundings, his society, his country and humanity to make him the "integrated man". We have put before ourselves an integral goal, so also the process of education must be integral. According to the Indian yogic psychology, the personality of an individual has four main aspects: a) The Physical, formed of our body and all its inner and outer functioning. b) The Vital, the seat of our impulses and desires, of enthusiasm and violence, of dynamic energy, passions and will. c) The Mind formed of our thinking and reasoning parts. d) The `Psychic' or soul which is "the psychological centre of our being, the seat within of the highest truth of our existence, that we can know and manifest the truth." Education, to be fullest. integral, must help all these four aspects of our personality to grow to the New methods and processes have to be found which will enable us to first become conscious of these different parts of our being, to develop them, and to integrate them fully with one another. Spiritual education is then expected to promote well being in the students. Such task cannot be the sole responsibility of the teachers or confined to the schools and educational institutions. The entire society must participate in it and its structure should be so designed that every aspect of social life and every experience of the child becomes a means and an opportunity for learning and progressing. The process of learning should expand into the homes and outside. The classroom should only be an occasion for a concentrated and systematic working on a specific topic. Integral Education based on the Indian yogic science aiming at the total and complete development of the individual : a strong, supple, well formed and healthy body; a sensitive unselfish and mature emotional nature, a positively energetic vital, an enlightened mind, a wide-ranging and vibrant intelligence, a strong will, a balanced and pleasant personality; and the subtler spiritual qualities that can channelize, harmonize and direct all the different parts of an individual into a life that is beneficial to the individual and to his fellow-men. Dr. APJ Abdul Kalam, the former president of India, in the opening chapter of his book entitled Ignited Minds clearly points out the need of integrating spirituality with education. In so doing, he sees hope for pluralistic democratic societies such as India for harmony, peace, progress and prosperity. He says, “Self-realization is the focus”, and “The radiance of such minds embarked on constructive endeavor will bring peace, prosperity and bliss to this nation.” Spiritual intelligence as well as social and emotional intelligence are worthy of the educators attention. Education must serve the ultimate goal of creating good and wholesome human beings and not just smart individuals who are lacking the tools that are necessary for advancing human civilization. Being spiritual means possessing the qualities of the “Great Spirit”, the one and only Creator such as radiance, magnanimity, knowledge, power, love patience, generosity, forbearance, trust, wisdom, oneness, unity, universality, and much more. The Spiritual Intelligence is measurable: Spiritual Quotient (SQ) Zohar and Marshall introduced 12 qualities of SQ. Self-awareness: Knowing what I believe in and value, and what deeply motivates me. Spontaneity: Living in and being responsive to the moment. Being vision- and value-led: Acting from principles and deep beliefs, and living accordingly. Holism: Seeing larger patterns, relationships, and connections; having a sense of belongingness. Compassion: Having the quality of "feeling-with" and deep empathy. Celebration of diversity: Valuing other people for their differences, not despite them. Field independence: Standing against the crowd and having one's own convictions. Humility: Having the sense of being a player in a larger drama, of one's true place in the world. Tendency to ask fundamental "Why?" questions: Needing to understand things and get to the bottom of them. Ability to reframe: Standing back from a situation or problem and seeing the bigger picture; seeing problems in a wider context. Positive use of adversity: Learning and growing from mistakes and setbacks. Sense of vocation: Feeling called upon to serve, to give something back. Expected Outcomes of well being through Spiritual Education Spiritual Education: Need of the hour. To counter intolerance Promote understanding, love and respect Build a sustainable world Constructively channelize human energy The present conditions of our world are not the result of an inadequate government system, an impotent and corrupt bureaucracy or a deficient economic structure; it is simply and directly the outcome and expression of our state of consciousness (what we are within). An inner change must precede the outer if it must be lasting and meaningful. An integral education is the key to this inner change on a larger collective basis; it is the key to true world-progress and a better future for all mankind. The word spirit means the real essence of an object hidden underneath its surface. It is an open-ended concept – the deeper the dive, the deeper the intelligibility and meaning. The concept of ultimate reality represents the most profound understanding achievable. In respect to human relations, the reality to be understood is the essence of a human being, the essence of the universe and the relationship between the two. The study starts with a systematic multi-disciplined investigation of the self of the student and projecting the resulting intelligibility to other humans and other beings in the world. Spiritual Education: Strategies in Classroom • Meditation has been on the topmost in the list of stress management techniques, thus, keeping the mental health sound. • In keeping with a general increase in interest in spirituality and complementary and alternative treatments, prayer has garnered attention among some behavioral scientists. • Important for stress management, emotional and mental health also. It helps in being an efficient worker. WHY Well Being through Spiritual Education? Youth should be encouraged to develop a strong sense of purpose, empowering their own transformation and leading them to contribute to the advancement of society. Young people’s spiritual capacity, the basis for their own happiness and sense of well-being, can prove to be a powerful force for social change. How well being through spiritual education is possible? Well Being and Spirituality Investigations have yet to be done to examine mediating factors between religiosity/spirituality and health, which may possibly be the most vital reason for examining the link (George, Ellison, & Larson, 2002). A mediator is a variable that explains the how or the why of the impact an independent variable has on an outcome variable (Baron & Kenny, 1986). Frederickson (2002) postulates that positive emotions may be the active ingredients between religiosity/spirituality and health and wellbeing, and that the ability to find positive meaning is the most reliable path to cultivating positive emotions. Characteristics of Curriculum favoring Spiritual Education in Schools: Intelligent and meaningful explanation of reality Includes all knowledge disciplines and religions. It has the potential of human transformation. No discrimination, affirmation, denial of any religion, race and culture. Strictly academic considerations, no preaching or proselytizing. Encompass entire humanity and totality of human experience. Learning must be multi disciplined, inclusive, meaningful and conducive to inner growth. Harmony with sense perception and reason. The spiritual education of each learner can be carefully documented in a comprehensive Student’s Spiritual Education Record. Teaching methodologies: No discrimination, objectives based teaching. Co Curricular activities: Assisted with Spiritual Guidance Meditation Camps Libraries: Books and Magazines: Spirituality related. Morning Assembly: Prayers In Sri Aurobindo's words: "That alone will be a true and living education which helps to bring out to full advantage, makes ready for the full purpose and scope of human life all that is in the individual man, and which at the same time helps him to enter into his right relation with the life, mind and soul of the people to which he belongs and with that great total life, mind and soul of humanity of which he himself is a unit and his people or nation a living, a separate yet inseparable member."