Chapter 33 Medical Nutrition Therapy for Diabetes Mellitus and Hypoglycemia of Nondiabetic Origin Diabetes Mellitus Definition A group of diseases characterized by high blood glucose concentrations resulting from defects in insulin secretion, insulin action, or both © 2004, 2002 Elsevier Inc. All rights reserved. Diabetes and Prediabetes Types Type 1 (formerly IDDM, type I) Type 2 (formerly NIDDM, type II) Gestational diabetes mellitus (GDM) Prediabetes (impaired glucose homeostasis) Other specific types © 2004, 2002 Elsevier Inc. All rights reserved. Diabetes Type 1 Two forms – Immune mediated—beta cells destroyed by autoimmune process – Idiopathic—cause of beta cell function loss unknown © 2004, 2002 Elsevier Inc. All rights reserved. Diabetes Type 2 Most common form of diabetes accounting for 90% to 95% of diagnosed cases Combination of insulin resistance and beta cell failure (insulin deficiency) Progressive disease © 2004, 2002 Elsevier Inc. All rights reserved. Prediabetes (Impaired Glucose Homeostasis) Two forms – Impaired fasting glucose (IFG)— fasting plasma glucose(FPG) above normal – Impaired glucose tolerance (IGT)— plasma glucose elevated after 75 g glucose load © 2004, 2002 Elsevier Inc. All rights reserved. Gestational Diabetes Mellitus (GDM) Glucose intolerance with onset or first recognition during pregnancy © 2004, 2002 Elsevier Inc. All rights reserved. Diabetes—Symptoms General Type 1 Hyperglycemia Ketonuria Glycosuria Acetone breath Polyuria Acidosis Polydipsia Weight loss Dehydration Polyphagia © 2004, 2002 Elsevier Inc. All rights reserved. Type 1 Diabetes—Cause Algorithm content developed by John Anderson, PhD, and Sanford C. Garner, PhD, 2000. © 2004, 2002 Elsevier Inc. All rights reserved. Type 1 Diabetes—Pathophysiology Algorithm content developed by John Anderson, PhD, and Sanford C. Garner, PhD, 2000. © 2004, 2002 Elsevier Inc. All rights reserved. Type 1 Diabetes—Medical and Nutritional Management Algorithm content developed by John Anderson, PhD, and Sanford C. Garner, PhD, 2000. Updated by Marion J. Franz, 2002. © 2004, 2002 Elsevier Inc. All rights reserved. Metabolic Syndrome Characteristics Insulin resistance Compensatory hyperinsulinemia Abdominal obesity Dyslipidemia (elevated TG, low HDL) Hypertension Risk factor for cardiovascular disease and glucose intolerance © 2004, 2002 Elsevier Inc. All rights reserved. Type 2 Diabetes—Cause Algorithm content developed by John Anderson, PhD, and Sanford C. Garner, PhD, 2000. © 2004, 2002 Elsevier Inc. All rights reserved. Type 2 Diabetes—Pathophysiology Algorithm content developed by John Anderson, PhD, and Sanford C. Garner, PhD, 2000. © 2004, 2002 Elsevier Inc. All rights reserved. Type 2 Diabetes—Medical and Nutritional Management Algorithm content developed by John Anderson, PhD, and Sanford C. Garner, PhD, 2000. Updated by Marion J. Franz, 2002. © 2004, 2002 Elsevier Inc. All rights reserved. Methods of Diagnosis Fasting plasma glucose (FPG) Casual plasma glucose (any time of day) Oral glucose tolerance test (OGTT) © 2004, 2002 Elsevier Inc. All rights reserved. Criteria for Diagnosis FPG mg/dl Normal <110 OGTT 2 hr mg/dl <140 Prediabetes >110 and < 126 >140 and <200 Diabetes >126 >200 © 2004, 2002 Elsevier Inc. All rights reserved. Casual PG mg/dl >200 + symptoms Who Should Be Screened for DM? Persons >45 years; repeat every 3 years Younger age; screened more frequently Overweight (BMI >25) First-degree relative with diabetes High-risk ethnic population Delivered baby >9 lb or diagnosed GDM Hypertensive HDL <35 mg/dl or TG >200 Prediabetes Polycystic ovary syndrome © 2004, 2002 Elsevier Inc. All rights reserved. Pathophysiologic Complications of Type 1 Diabetes Mellitus Ketoacidosis Macrovascular disease Microvascular disease —Retinopathy —Nephropathy Neuropathy © 2004, 2002 Elsevier Inc. All rights reserved. Pathophysiologic Complications of Type 2 Diabetes Mellitus Abnormal pattern of insulin secretion and action Insulin resistance causing decreased cellular uptake of glucose Increased gluconeogenesis and hepatic glucose release © 2004, 2002 Elsevier Inc. All rights reserved. Insulin Counterregulatory Hormones Glucagon Epinephrine (adrenaline) Norepinephrine Cortisol Growth hormone © 2004, 2002 Elsevier Inc. All rights reserved. Diabetes—Treatment Goals FPG 90—130 mg/dl Hemoglobin A1c <7% © 2004, 2002 Elsevier Inc. All rights reserved. Oral Glucose-Lowering Medications Drugs, administered orally, that are used to control or lower blood glucose levels, including first- and second-generation sulfonylureas, nonsulfonylurea secretagogues, biguanides, alpha-glucosidase inhibitors, and thiazolidinediones © 2004, 2002 Elsevier Inc. All rights reserved. Oral Glucose-Lowering Medications—cont’d Sulfonylureas —Stimulate insulin secretion from beta cells Meglitinide —Stimulates insulin secretion from beta cells Biguanide —Decreases hepatic glucose production and increases insulin secretion Thiazolidinediones —Improve peripheral insulin sensitivity Alpha glucosidase inhibitor —Delays carbohydrate absorption © 2004, 2002 Elsevier Inc. All rights reserved. Action Times of Human Insulin Regimens Insulin Onset Peak Duration Rapid acting <15 min 0.5–1.5 hr 2–4 hr 0.5–1 hr 2–3 hr 3–6 hr 2–4 hr 6–10 hr 10–16 hr 6–10 hr 10–16 hr 18–20 hr 0.5–1 hr Dual 10–16 hr (Lispro, Aspart) Short acting (Regular) Intermediate (NPH) Long acting (Ultralente) Mixtures © 2004, 2002 Elsevier Inc. All rights reserved. Estimating Minimum Energy Requirements for Youth Base energy requirements on food and nutrition assessment Validate energy needs Toddlers © 2004, 2002 Elsevier Inc. All rights reserved. Diabetes Prevention Moderate weight loss (5%–7% body weight) Regular physical activity Low-fat diet (30% of energy intake) Structured programs with regular participant contact © 2004, 2002 Elsevier Inc. All rights reserved. Types of Hypoglycemia Postprandial hypoglycemia Alimentary hyperinsulinemia Idiopathic reactive hypoglycemia Fasting hypoglycemia Factitious hypoglycemia © 2004, 2002 Elsevier Inc. All rights reserved. Goals of Medical Nutrition Therapy for Diabetes Maintenance of as near normal BG levels as possible, by balancing food, medication, and physical activity Achievement of optimal serum lipid levels Provision of adequate calories for maintaining or attaining reasonable weight in adults, normal growth/development in children and adolescents, increased metabolic needs in pregnancy and lactation, or recovery from catabolic illnesses © 2004, 2002 Elsevier Inc. All rights reserved. Goals of Medical Nutrition Therapy for Diabetes—cont’d Prevention and treatment of the acute or chronic complications of diabetes Improvement of overall health through optimal nutrition using the Dietary Guidelines for Americans and the Food Guide Pyramid © 2004, 2002 Elsevier Inc. All rights reserved. Basic Strategies for Type 1 Diabetes Meal plan should be based on assessment of patients usual food intake. Integrate insulin therapy into the usual eating and exercise patterns. Conventional therapy requires eating at consistent times synchronized with the action of insulin. Intensified therapy allows more flexibility in timing and amount of food eaten. © 2004, 2002 Elsevier Inc. All rights reserved. Basic Strategies for Type 2 Diabetes Encourage weight loss. Moderate calorie restriction (250–500 kcal/day less) is associated with improved control independent of weight loss. Spread nutrient intake, especially carbohydrate (CHO) throughout the day. Encourage physical activity. Decrease fat intake. Monitor BG, and add medications if needed. © 2004, 2002 Elsevier Inc. All rights reserved. Food Guide Pyramid Use basic guide Use diabetes-specific guide © 2004, 2002 Elsevier Inc. All rights reserved. Recommendations for Weight Management Make permanent changes in eating behavior. Eat regularly. Slow, gradual weight loss is best. Choose lower-fat foods. Incorporate regular physical activity. © 2004, 2002 Elsevier Inc. All rights reserved. Protein Provides 4 kcal/g 10% to 20% of total kcal 0.8 g/kg (note: this is the RDA for the general population) is recommended for clients with microalbuminuria. This is feasible with regular foods. Once GFR begins to fall, some recommend 0.6 g/kg; this will likely require special lowprotein foods and nutrition deficiency is possible. Animal vs plant © 2004, 2002 Elsevier Inc. All rights reserved. Fat Provides 9 kcal/g General recommendation of <30% of total kcal and saturated fat <10% of total calories applies to people with DM who have normal lipid levels and a reasonable body weight. If client is obese or has elevated lipid levels, further reduction combined with physical activity should be considered. If LDL is primary problem, use the NCEP Step II diet (saturated fat <7% of total calories). © 2004, 2002 Elsevier Inc. All rights reserved. Carbohydrate Provides 4 kcal/g Total carbohydrate consumed is more important than the source of the carbohydrate. Daily total and distribution should be individualized and based on each client’s habits and blood glucose and lipid goals. © 2004, 2002 Elsevier Inc. All rights reserved. Action of Insulin on Carbohydrate, Protein, and Fat Metabolism © 2004, 2002 Elsevier Inc. All rights reserved. Sucrose Numerous studies in which sucrose was substituted for starch found no adverse effect on glycemia. Sucrose and sucrose-containing foods must be substituted for other carbohydrates and not simply added to the meal plan. Still important to recommend caution because foods containing sucrose generally contain minor amounts of vitamins and minerals and tend to be higher in fat © 2004, 2002 Elsevier Inc. All rights reserved. Nutritive Sweeteners Include fructose, honey, corn syrup,molasses, fruit juice, dextrose, maltose, mannitol, sorbitol, xylitol, and hydrogenated starch hydrosylates as well as sucrose Research has shown no significant advantage or disadvantage of any of these over sucrose. Large amounts of fructose may increase cholesterol levels. Sugar alcohols in large amounts cause osmotic diarrhea. © 2004, 2002 Elsevier Inc. All rights reserved. Nonnutritive Sweeteners Include aspartame, acesulfame K, sucralose, and saccharin All can be safely used by people with diabetes mellitus. Average intake of aspartame is 2 to 4 mg/kg/day, whereas the ADI is 50 mg/kg/day ADI of acesulfame K is 15 mg/kg, which is the equivalent of a 60 kg person eating 36 teaspoons of sugar daily © 2004, 2002 Elsevier Inc. All rights reserved. Fiber Same recommendation as the general public— 20 to 35 g/day. Increase gradually and make sure they have adequate water intake. Beneficial in maintaining normal GI function and treating or preventing several benign GI disorders and colon cancer Although selected soluble fibers are capable of delaying glucose absorption, the effect on glycemia is probably insignificant. Large amounts of soluble fiber may have a beneficial effect on serum lipids Provide satiety value © 2004, 2002 Elsevier Inc. All rights reserved. Sodium Association between hypertension (HTN) and both types of diabetes mellitus (DM) Same intake as general population is recommended for otherwise healthy people with DM—less than 3000 mg/day For people with mild HTN and diabetes— should have less than 2400 mg/day For people with more serious HTN or edematous clients with nephropathy recommend 2000 mg/day or less © 2004, 2002 Elsevier Inc. All rights reserved. Lipid Goals Cholesterol <200 mg/dl LDL cholesterol <100 mg/dl HDL cholesterol Men >45 mg/dl Women >55 mg/dl Triglycerides © 2004, 2002 Elsevier Inc. All rights reserved. <150 mg/dl Blood Pressure Goals Systolic <130 mm Hg Diastolic <80 mm Hg © 2004, 2002 Elsevier Inc. All rights reserved. Alcohol In a fasting state ETOH may produce hypoglycemia, and this effect can persist for 8 to 12 hours after the last drink. Can’t be converted to glucose; inhibits gluconeogenesis © 2004, 2002 Elsevier Inc. All rights reserved. Alcohol Guidelines for Insulin Users Limit to no more than two drinks per day Drink only with food Do not cut back on the amount of food eaten.. Abstain if history of ETOH abuse and during pregnancy or lactation or if there are possible interactions with other medications © 2004, 2002 Elsevier Inc. All rights reserved. Alcohol Guidelines for Noninsulin Users Substitute for fat calories Limit to promote weight loss or maintenance Limit if triglycerides are elevated Abstain if history of ETOH abuse and during pregnancy or lactation, or if there are possible interactions with other medications © 2004, 2002 Elsevier Inc. All rights reserved. Micronutrients Vitamin/mineral needs of people with diabetes who are healthy appear to be adequately met by the RDAs. Those who may need supplementation include those on extreme weight-reducing diets, strict vegetarians, the elderly, pregnant or lactating women, clients with malabsorption disorders, congestive heart failure (CHF) or myocardial infarction (MI) Chromium and magnesium are beneficial only if the client is deficient. © 2004, 2002 Elsevier Inc. All rights reserved. Food Adjustments for Special Situations Illness Exercise Hypoglycemia Pregnancy Ethnic or cultural differences © 2004, 2002 Elsevier Inc. All rights reserved. Four-Pronged Approach to Diabetes Medical Nutrition Therapy Comprehensive nutrition assessment Set goals with the client Nutrition intervention Evaluation © 2004, 2002 Elsevier Inc. All rights reserved. Nutrition Intervention Dietary Guidelines for Americans Single-topic diabetes resources Guide to good eating Food Guide Pyramid Individualized menus Month of meals Exchange lists for meal planning The first step in diabetes meal planning Healthy food choices CHO counting Healthy eating Calorie counting Fat counting © 2004, 2002 Elsevier Inc. All rights reserved.