Homeostasis Glossary Maintain – keep up. Constant – the same. Internal – inside the body. Environment – surroundings of the body. What is Homeostasis? Body cells work best if they have the correct Temperature Water levels Waste levels Glucose concentration Your body has mechanisms to keep the cells in a constant environment. What is Homeostasis? The maintenance of a constant environment in the body. The ability or tendency of an organism or cell to maintain internal equilibrium by adjusting its physiological processes. Physiology: is the study of the mechanical, physical, and biochemical functions of living organisms *Our bodies attempt to maintain an internal balance called HOMEOSTASIS. There are many conditions in which life processes are limited: Eg. Most enzymes in our bodies work best at 37ºC. pH of blood is maintained between 7.35 and 7.45. (recall – 7 is neutral, blood is slightly basic) Too low, acidosis Too high, alkalosis *MAJOR HOMEOSTATIC ORGAN Hypothalamus (brain) = Homeostasis The main function of the hypothalamus is homeostasis, or maintaining the body's status quo. *MAJOR HOMEOSTATIC ORGAN The following factors are held to a precise value called the set-point: blood pressure, blood sugar body temperature, fluid and electrolyte balance, and body weight Although this set-point can migrate over time, from day to day it is remarkably fixed. Receptors and Effectors *To achieve this task, the hypothalamus must: nerve fibers/endings called receptors/sensors receive inputs about the state of the body effectors are nerve endings that respond to changes in nerve fibers i.e. if anything drifts out of whack. i.e. Feedback Loop (more about this later) Intrinsic Receptors *The hypothalamus has some intrinsic receptors, including: thermoreceptors (sense degree of hotness and coldness) and osmoreceptors (sense electrolyte balance). The hypothalamus sends signals to effectors (nerve endings that respond) which can control heart rate, vasoconstriction, digestion, sweating, etc. *The Brain *We will concentrate on FOUR homeostatic processes: 1. 2. 3. 4. thermoregulation osmoregulation blood glucose management waste management The first two and last two of these homeostatic processes are closely interrelated. *Thermoregulation: The process of keeping the body at a constant temperature. We are homiotherms (warm blooded). Heat is constantly produced through metabolism (25% remains in the body) and lost (75%) If your body is in a hot or cold environment your body temperature is 37ºC. *Thermoregulation: Processes affected by temp. Body heat depends on metabolic rate (how the body uses nutrients, activity) At rest muscles produce up to 30% of our body heat (brain) During exercise, our muscles produce 40X more body heat than other tissues (only 25% efficient) Normal body temp. 98.6ºF or 37ºC enzyme function, disease control, metabolic rate Controlling body temperature Animals with a large surface area compared to their volume will lose heat faster than animals with a small surface area. Volume = _______ Volume = _______ Surface area = ______ Surface area = ______ Volume : Surface area ratio = ___________ Volume : Surface area ratio = ___________ Controlling body temperature Volume : Surface area 1:6 For every 1 unit of heat made, heat is lost out of 6 sides Volume : Surface area 1:5 For every 1 unit of heat made, heat is lost out of 5 sides Controlling body temperature Volume : Surface area 1:6 Volume : Surface area 1:5 The bigger the Volume : Surface Area ratio is, the faster heat will be lost. Penguins huddling to keep warm THERMAL RANGES Professor Alan Hedge, Cornell University, January 2007 SKIN (Shell) >45°C (>113°F) Burns 42°C (108°F) Pain 40°C (104°F) Uncomfortably hot 25°C (77°F) Uncomfortably cold 5°C (41°F) Numbness 0°C (<32°F) Frostbite -0.6°C (<31°F) Skin freezes BODY (Core) >42°C (108°F) Fatal 41°C (106°F) Coma, convulsions 39.5°C (103°F) Upper acceptable limit drowsiness 37°C (98.6°F) normal 35.5°C (96°F) Lower acceptable limit - mental dullness 34.5°C (94°F) Shivering diminishes - extreme mental slowness 33°C (91°F) Coma <33°C (91°F) Deep Coma. Death 27°C (81°F) Heart stops. Death What mechanisms are there to cool the body down? Sweating 1. When your body is hot, sweat glands under the skin are stimulated to release sweat. The liquid sweat turns into a gas (it evaporates) To do this, it needs heat. It gets that heat from your skin. As your skin loses heat, it cools down. Sweating The skin What mechanisms are there to cool the body down? 2. Vasodilation/Vasoconstriction Your blood carries most of the heat energy around your body. There are capillaries underneath your skin that can swell/dilate if you get too hot. This brings the blood closer to the surface of the skin so more heat can be lost. This is why you look red when you are hot! This means more heat is lost from the surface of the skin If the temperature rises, the blood vessel dilates (gets bigger). What mechanisms are there to warm the body up? 1. Vasoconstriction This is the opposite of vasodilation The capillaries underneath your skin get constricted/shrink (shut off). This takes the blood away from the surface of the skin so less heat can be lost. This means less heat is lost from the surface of the skin If the temperature falls, the blood vessel constricts (gets shut off). What mechanisms are there to warm the body up? 2. Piloerection This is when tiny muscles in the skin contract, causing the hairs on your skin “stand up” . It is sometimes called “goose bumps” or “chicken skin”! The hairs trap a layer of air next to the skin which is then warmed by the body heat The air becomes an insulating layer. OSMOREGULATION: Water Regulation Water makes up ~60% of total body composition, of this. Water is constantly required and removed. 73% of lean body mass (LBM) is composed of water essential for survival required for all cell functions used for thermoregulation* major component of blood volume OSMOREGULATION Not enough water in the body – dehydration. In dehydrated states, water is lost from the blood, electrolyte imbalance Too much water in the body – edema (water retention swelling), electrolyte imbalance Homeostasis of Heat and Water Body temp. monitored by the hypothalamus. Skin surface: 32 000 heat receptors/sq. inch concentrated in fingertips, nose, elbows, upper lip, & chest. Brain and blood vessels contain the thermal receptors for sensing core body temperature Heat Loss Mechanisms at Rest Radiation – at rest 60% of heat loss from a nude body Convection: air movement past body. Two ways, natural (air molecules) and forced (eg. Fan) (up to 30% lost through head and neck) Evaporation: water loss through skin 15% of heat loss Heat Loss Mechanisms at Rest Inhalation/Exhalation: 10% loss of heat and water loss (exhalation) Conduction: skin contact with objects such as chairs, floors, etc. about 3% Excretion of urine and feces, both water (major component, 400 – 800 mL/event) and heat loss (3%) Winter survival SWEAT BASICS: Each sq. inch of skin has 32 000 nerve fibers, 98 sebaceous glands & ~650 sweat glands Heat and emotions affect sweating Emotional tears are more toxic - healing Men sweat 50% more than women. Older people (esp males) and children sweat ineffectively SWEAT BASICS: Eccrine glands produce sweat 99% water NaCl Other electrolytes traces of urea, lactic acid, fatty acids and proteins Colorless and odorless http://www.sweathelp.org/English/PFF_Hyperhidrosis_O verview.asp SWEAT BASICS: Eccrine glands produce between 200 ml – 10 L per day depending on activity level and climate 200 ml/hr at room temperature, and up to 1.5 L/h in extreme heat climates The greatest number of sweat glands are on the forehead, neck, back of hand, forearm, back and front trunk; lowest on thighs, soles of feet, & palms of the hands. Sweat Glands E – Epidermal Layer D - Dermis H – Hair Follicles G – Sweat/Eccrine Glands S – Sebaceous Glands http://www.nature.com/milestones/skinbio/images/subject_index _02.gif http://vrc.belfastinstitute.ac.uk/resources/skin/skin.htm Hair Follicle SWEAT BASICS: Apocrine gland/ducts (sebaceous glands) Secrete protein, oils and water. These open onto hair follicles Highest density in underarms, nipples, pubic area, lips, chin and head, eyelids, outer ear. Bacteria decompose apocrine secretions (within an hour) and create individually characteristic “body odor” (BO) Sweat & Exercise High intensity exercises or exercises lasting more than 1 h can result in 2.0 L/h of water loss (usually 1.0 L/h is more common). This depends on environmental conditions, humidity, clothing, intensity, fitness level, and acclimation to climate. Sweat & Exercise 24 h prior to major activity: consume fruits, veggies, and carbs to promote hydration. Avoid, caffeines, alcohols (which promote dehydration). Sweat & Exercise 2 h before - 2 cups of water (not juice/pop) during – more water about every 15 minutes. After (if over 1 hr) – replace electrolytes (ie Gatorade which balances sugars, NaCl, and K ions lost through sweating). Make your own – salt, fruit juice, water Other ways we lose heat and water: Expectoration (cough) Sternutation (sneeze) Salivation Ejaculation Menstruation Parturition (Birth) Lactation Epilation (hair loss) Lacrimation (tears) Eructation (burps) Flatulation Regurgitation Spontaneous exanguination (blood loss) Sweat Gland Video clip (20 sec) http://www.britannica.com/EBchecked/topic/453087/perspira tion What Causes Prickly Heat Negative Feedback Loop Control Center (Hypothalamus) Sensor/Receptor: Change: Effector: Change: Cause: Normal Condition: http://wps.aw.com/bc_martini_eap_5/105/27046/6923809.cw/index.html Controlling Glucose levels Your cells also need an exact level of glucose in the blood. Excess glucose gets turned into glycogen in the liver Regulated by two pancreatic hormones: Insulin Glucagon http://dtc.ucsf.edu/types-of-diabetes/type1/treatment-of-type-1-diabetes/how-the-bodyprocesses-sugar/controlling-blood-sugar/ Glycogen Too much glucose in the blood – Insulin converts some of it to glycogen Glucose in the blood Glycogen Not enough glucose in the blood – glucagon converts some glycogen into glucose. Glucose in the blood Diabetes Some people do not produce enough insulin. When they eat food, the glucose levels in their blood cannot be reduced. This condition is known as DIABETES. Diabetics sometimes have to inject insulin into their blood. They have to be careful of their diet. Glucose Concentration Glucose levels rise after a meal. Insulin is produced and glucose levels fall to normal again. Normal Time Meal eaten Glucose Concentration Glucose levels rise after a meal. Diabetic Insulin is not produced so glucose levels stay high Time Meal eaten The glucose in the blood increases. Glycogen But there is no insulin to convert it into glycogen. Glucose concentration rises to dangerous levels. Glucose in the blood Blood Sugar Feedback Loop Liver Glycogen Glucagon Insulin Blood Glucose http://dtc.ucsf.edu/types-of-diabetes/type1/treatment-of-type-1diabetes/how-the-body-processes-sugar/the-liver-blood-sugar/ Osmoregulation Control of water levels Carried out by the KIDNEYS. Closely linked to the excretion of urea. Waste product made when the LIVER breaks down excess proteins Why might you have to get up to go the washroom at night if you had a late night steak? Contains Nitrogen. The kidneys • • • • • “Cleans” the blood of waste products Controls water retention Waste products and water make up urine • excreted via the ureter. “Dirty” blood enters the kidney through renal artery and exits through renal vein Several things happen to clean the blood... 1. Filtration Blood enters the tubule area in a capillary. The capillary forms a small “knot” near the kidney tubule (glomerulus – more about this later). The blood is filtered so all the small particles go into the tubule. The capillary then carries on to run next to the tubule. The kidney tubule now contains lots of blood components including: Glucose: Ions: Water: Urea: 2. Reabsorb sugar The body needs to have sugar in the blood for cells to use in respiration. So all the sugar is reabsorbed back into the capillary. 2. Reabsorb sugar The body needs to have sugar in the blood for cells to use in respiration. So all the sugar is reabsorbed back into the capillary. 3. Reabsorb water Water and ions are the next to be absorbed. It depends on how much is needed by the body. 3. Reabsorb water Water and ions are the next to be absorbed. It depends on how much is needed by the body. Reabsorbing water If you have too little water in your blood, you will produce very concentrated urine. If you have too much water in your blood, you will produce very dilute urine. (very little water in it because most was reabsorbed) (lots of water in it) 5. Excrete the waste Everything that is left in the kidney tubule is waste: •All the urea •Excess water This waste is called urine. It is excreted via the ureter and is stored in the bladder. Renal vein The “clean” blood leaves the kidney in the renal vein. Ureter Summary of urine production Urea is a waste product made in the LIVER. Water content of the body is controlled in the KIDNEYS. Urea, water and other waste makes up URINE. Urine travels down the URETER and is stored in the BLADDER. Urine is excreted through the URETHRA.