Building Better Brains A Guide to Promote a Growth Mindset in Students Introduction This guide is for designed for you TIP teachers implementing Building Better Brains, a curriculum assembled to promote a growth mindset in students. People with a growth mindset think of their intelligence as something that they can develop through learning and study, rather than something that is fixed. Cultivating a growth mindset can help increase a student’s sense of self-efficacy and motivation to learn. This guide is based mostly on the work of Carol Dweck’s book, Mindset – The New Psychology of Success, as well as the work of several other researchers in the field of cognitive psychology, neuroscience and education. Overview Building Better Brains is a curriculum designed for you to use with students during “bell work” over the course of six weeks. The hope is that you will devote between two and three 5-7 minute lessons per week between February 9th and March 20th, including pre- and post- self-assessments to gauge whether your students’ mindsets have been changed in any way. Through PowerPoint presentations, short video clips and excerpts of articles, students will learn about their brains and will be introduced to the growth mindset. The following common student challenges helped govern the format and structure of this curriculum: Challenge How it is addressed Students believe that they either “have it or they don’t” with respect to their intelligence or certain subjects in school because they don’t understand how the brain can grow. Students learn the basics of brain structure and function, particularly what is required to maintain readiness to learn and how attention and concentration are supported. Students have difficulty managing anxiety with respect to taking tests or taking on challenging tasks because they lack the necessary stressmanagement strategies. Students learn that the brain functions by sending chemical messages through a network of nerve cells and that these cells are responsible for thought. Students have difficulty learning, especially in certain subjects, because they don’t put in enough effort. Students discover how learning changes the brain through the growth of connections in neural networks with repeated use, the key to growth mindset. Students have difficulty persevering when they encounter challenges because they lack a variety of good learning strategies. Students extend the concept of the malleable brain, understand the processes of memory and learn strategies to capitalize on the way the brain works and learns to deepen their understanding of the growth mindset. Building Better Brains - A Guide to Promote a Growth Mindset in Students 1 Curriculum Overview – Grades 3 - 8 Lesson Activity Materials Administer Mindset Quiz as a pre-assessment 1 – How does your brain function? Students watch a video and Create a Circle map identifying facts about the brain and its functions PowerPoint– Lesson 1 Video – The Learning Brain (Video Clip #1) http://zapt.io/t2sgfsqz 2 – How does your brain learn? Students learn about neurons through a Circle Activity 3– What can you do to maintain a healthy brain? Students watch a video and reflect (in written or oral form) 4 – Can you grow your intelligence? Students read an article about how the brain can grow and change. Students identify challenges in school and a time when they have grown their brain (Quick write in journal and pair share) Students complete reading the article, You Can Grow Your Intelligence) and discuss phrases that people say that make them Motivate hard work and phrases that Discourage hard work. Students watch a video on London cab drivers and reflect (in written or oral form) 5 – How can you grow your intelligence? 6 – How is your brain like a muscle? 7 – What can you do to manage stress? Students review strategies for reducing stress. PowerPoint Lesson 2 Video –The Learning Brain (Video Clip #2) PowerPoint– Lesson 2 Video – The Learning Brain (Video Clip #3) PowerPoint– Lesson 4 Article – You Can Grow Your Intelligence (page 1 and page 2—Stop at #4) Reflective Journal—When did your brain grow to meet a challenge PowerPoint—Lesson 5 Article -- You Can Grow Your Intelligence (page 3) Create a T Chart—Words that motivate/discourage hard work. PowerPoint– Lesson 6 Video – Why Do London Cab Drivers Have Bigger Brains? Parts of the Brain Labeling Activity Reflection Your Brain and Nervous system— Link to more in depth information about the parts of the brain. http://kidshealth.org/kid/htbw/brai n.html# PowerPoint– Lesson 7 Brainology poster—Calm Brains Learn Multi Flow Map Reflection Building Better Brains - A Guide to Promote a Growth Mindset in Students 2 8 – Why is challenging your brain important? Students review strategies for challenging the brain. 9 – How can you identify fixed and growth mindsets? Students study an infographic and do a quick write, linking mindset Growth/Fixed to each of their courses. 10- Must you fail in order to succeed? Students view video and reflect (in written or oral form). 11 – How can you fix a fixed mindset? Students view a video and reflect. 12 – How can you grow a growth mindset? Students complete sentence frames that help them reflectively move from fixed mindset to growth PowerPoint– Lesson 8 Brainology B.R.A.I.N. poster— Strategies for big problems Toothpicks –NOTE every student will need 10 toothpicks PowerPoint– Lesson 9 Growth/Fixed Mindset Sentence strips Infographic – Fixed Mindset vs. Growth Mindset PowerPoint– Lesson 10 Video - Michael Jordan – Failures Reflective Journal PowerPoint– Lesson 11 Video – Life = Risk Reflective Journal PowerPoint– Lesson 12 Brainology Poster-Nourishing Brain Growth Resource – Class Motto Administer Mindset Quiz as a post-assessment Building Better Brains - A Guide to Promote a Growth Mindset in Students 3 Lesson 1 How does your brain function? Enduring Understanding The brain can do many things. Materials PowerPoint – Lesson 1 Video –The Brain Circle Map Instructions Slide 3: Play Video Clip #1 Potential Discussion Ideas related to the slides --The brain controls everything we do --The brain controls remembering, thinking and learning Slide 4: Weight of the brain is not linked to intelligence Slide 5: The Cerebrum is the largest part of the brain --The Cerebrum is divided into 2 halves-Right side controls the left side of the body, Left side controls the right side of the body Slide6 and Slide 7: Discuss Short Term and Long Term Memory and Reason—Provide examples in each category. Slide 8: Complete a circle map with “Facts about the brain and how it impacts learning.” . Teacher Reflection Building Better Brains - A Guide to Promote a Growth Mindset in Students 4 Lesson 2 How does your brain learn? Enduring Understanding Neurons in the brain create neuro-pathways which result in learning. Materials PowerPoint – Lesson 2 Video –The Brain—Clip #2 Play the Circle Game Instructions Slide 3: Play Video Clip #2 Slide4: Photograph of the Brain—Provides students with an understanding that you can’t see the neurons they are microscopic. Additionally you can’t see the “parts/Cerebrum” of the brain without advanced scientific methods. Slide 5—Demonstrates the process that creates the Neuropathways and learning. Input from our senses enters the brain, travels to the neurons, electronic impulses travel back and forth across the dendrites, create pathways resulting in learning and remembering. Slide 6—Visual imagining creates this real picture of a network of neurons in the brain. Slide 7—Provides students with a close up view of the parts of the Neuron. It is important that students know that the more the dendrites grow the more they will learn. This is an on-going process throughout their lives. Slide 8—Play the circle game to see how the dendrites grow and learning occurs. Circle Game: • Get into a circle • Select a time keeper • Hold Hands • The Teacher starts by squeezing the hand of the student next to them • When each student feels the squeeze they squeeze the hand of the next student. • See how fast the squeezes go around the circle • When the squeeze returns to the teacher the timer is stopped. • Try is again. Each time you try it the squeeze will get around the circle faster!! See how fast you can go. • ADVANCED—Switch hands…See if it makes a difference!! Teacher Reflection Building Better Brains - A Guide to Promote a Growth Mindset in Students 5 Lesson 3 What can you do to maintain a healthy brain? Enduring Understanding Many things can influence brain function and learning. Identify things that can be done to maximize brain effectiveness and learning. Materials PowerPoint – Lesson 3 Video –The Learning Brain Video Clip #3 Building Better Brains Home Journal Instructions Slide 3: Show the Learning Brain Video Clip #3 Slide 4: Emotions Impact Learning—Identify emotions that enhance and hinder learning. Review the key vocabulary words Dopamine, Adrenaline and Cardozo reminding students that the brain releases these chemicals it causes the fight or flight syndrome. This syndrome causes students to avoid or put forth limited effort in challenging situations. Slide 5: Review the importance of water and nutrition in learning. Provide students with key vocabulary words such as hydration and dehydration as well as balanced nutrition as these will be elements for journaling Slide 6: Elements that impact the brain and learning. Discuss how exercise can increase brain functioning by increasing the amount of oxygen in the brain maximizing the effectiveness of the neurons. Slide 7: Introduce the Building Better Brains Home Journal. Direct students to keep a journal at home of actions they have taken to maximize the capabilities and effectiveness of their brain. Teacher Reflection Building Better Brains - A Guide to Promote a Growth Mindset in Students 6 Lesson 4 Can you grow your intelligence? Enduring Understanding The more you use your brain the more it grows Materials PowerPoint – Lesson 4 Article –You Can Grow Your Intelligence Reflective Journaling Instructions Slide 2: Call students attention to the picture on Slide 2—Read the caption. Make sure that students can see the brain growth as demonstrated in this picture Slide 3: Read the slide, foreshadowing that this lesson will focus on how the brain grows. This lesson will ask students to remember Lesson 2 when the Growth of Neurons was discussed. Slide 4 and Slide 5: Have a student read aloud the quotes on both of these slides. Ask students if they have ever had a similar experience. Slide 6: Ask students to read (Silently or you can use any other reading strategy—Partner reading, etc.) the first 2 pages of this article for the scientific research behind brain growth. Slide 7: Ask students to do a reflective quick write about a specific challenge they have had in school. Ask them to identify a time when they felt their brain grew to meet the challenge. Have students share with a partner after they have written in their journal Teacher Reflection Building Better Brains - A Guide to Promote a Growth Mindset in Students 7 Lesson 5 How can you grow your intelligence? Enduring Understanding Practice and hard work are important elements to grow your intelligence/brain. Things people say and do can either motivate or discourage us to work hard and practice. Materials PowerPoint – Lesson 5 Article –You Can Grow Your Intelligence T- Chart –The Power of Words--What Motivates/Discourages practice and hard work? Instructions Slide 3: Read (Silently or you can use any other reading strategy—Partner reading, etc.) Page 3 of the Article –You can Grow your Intelligence. Discuss the important elements that impact growing your brain. (Practice and Hard Work) Slide 4: Students working in pairs/ small groups create a T chart of things people say that Motivate and Discourage Practice and Hard work. Have each group share out and create a class wide T Chart or do a gallery walk of each group’s poster. . Teacher Reflection Building Better Brains - A Guide to Promote a Growth Mindset in Students 8 Lesson 6 How is your brain like a muscle? Enduring Understanding Practice and hard work strengthen both muscles and brains. Materials PowerPoint – Lesson 6 Video – Why Do London Cab Drivers Have Bigger Brains? Parts of a Brain Quiz Instructions Reflective Journal Slide 3: Show Video – Why Do London Cab Drivers Have Bigger Brains? Have students turn and talk about what they found amazing in the video. Slide 4: Study of London Cab Drivers—Reviewing the key points of the video: Scientists were able to measure the Hippocampus of London Cabbies Their hippocampus was larger than that of a typical person The longer they were on the job (Practicing and doing hard work) the more the hippocampus grew. Slide 5: The brain is like a muscle that grows and develops with practice and hard work. Have students think of a muscle and identify the type of practice and hard work that makes it grow (e.g., doing leg lifts will make your hamstring grow—NOTE—You do not have to use the anatomical names) Slide 6: Identify the parts of the brain. Ask students based on prior knowledge to identify the parts of the brain. Slide 7: The answers—Review with students –Stress the location of the Hippocampus to link knowledge to the video. Slide 8: Reflective Journal—Think of a time that you used practice and hard work to grow. Quick write on that experience. Teacher Reflection Building Better Brains - A Guide to Promote a Growth Mindset in Students 9 Lesson 7 What can you do to manage stress? Enduring Understanding Stress has a negative impact on the brain and learning. Identify stress management techniques that maximize brain effectiveness Materials PowerPoint – Lesson 7 Calm Brains Learn Poster Instructions Slide 3: Identify Emotions and discuss with students specific examples of situations that would result in each emotion Slide 4: Identify the three chemicals (Dopamine, Adrenaline, and Cardozo) that are released in the brain when you experience negative emotions. Have students in pairs describe behaviors that are associated with negative emotions (e.g., Inability to listen and remember, limited effort, frustration, etc.) Slide 5: Have students complete a Multi-Flow map (this can be completed as a whole group in pairs, small groups or individually) Identify the causes of stress on the left side of the map. NOTE: Encourage students to identify causes both inside and outside the school setting. Have students then identify the related consequences. Example—Did not study for a test—Stress Occurs—I cannot remember information for the easy questions on the test and I fail. Slide 6: Combatting Stress—NOTE: you may want to print a copy of this poster for every student. Teach/Talk about the 4 strategies that students can use to combat stress. Slide 7: Reflection—This reflection provides a choice for students. They can either reflect on the first prompt or they can identify a “Commit To Try” by completing the Sentence Frame. Based on timing you may want students to do both!! . Teacher Reflection Building Better Brains - A Guide to Promote a Growth Mindset in Students 10 Lesson 8 Why is challenging your brain important Enduring Understanding Materials Creating challenges for your brain increases learning. Instructions PowerPoint – Lesson 8 Toothpicks Brainology Poster—Strategies for Any Big Problem Slide 3: How the brain thinks—A review of the transfer of information though the synapse that create connections between the neurons. Slide 4: Discuss how increased effort and challenging brain usage results in a thickening of the neuro pathways. The thicker these pathways the faster and more efficiently information travels in the brain. Thick passageways allow the brain to retain information that enters through the senses and retrieve information that has been stored in long term memory. These two skills retention and retrieval are critical to school success. Thick pathways make school easier!!! Slide 5: Brain Teaser. Provide each student with 10 toothpicks. Ask them to use the toothpicks to make the diagram in this slide. Give students time to work on the solution to this problem— Students may work individually, in groups or as a whole group using a document camera. Slide 6: The answer—Discuss what other types of activities challenge the brain. Examples might include—playing a sport or musical instrument, completing jigsaw puzzles, visual color coding training. Note you can use this link to a video that identifies an activity for color coding training. You will find the color words practice sheet in the Teacher Resource Tool Box https://www.youtube.com/watch?v=aykuFhQIob4 Slide 7: Reflection—Have students verbally discuss/identify challenges in school and strategies to overcome the challenges. It is recommended that the teacher record a few of the challenges on a white board so that students can see what causes challenges for their peers. NOTE: This activity can be done as a turn and talk or whole group or any other student grouping configuration. Slide 8: Strategy for Any Big Problem Poster—You may want to print a copy of this poster for your students. This provides students with strategies for addressing tasks that are challenging. Review each step with the students utilizing one of the challenges identified in the previous slide Teacher Reflection Building Better Brains - A Guide to Promote a Growth Mindset in Students 11 Lesson 9 Can you identify fixed and growth mindsets? Enduring Understanding Understanding the concept of mindset and the impact on learning Materials PowerPoint – Lesson 9 Fixed mindset/Growth mindset Sentences—Each student or student group should have these sentences on sentence strips to “sort” into either fixed or growth mindset groups. Instructions Slide 3: Defining both Fixed and Growth Mindsets—Read each definition Slide 4: BEFORE SHOWING this slide…Provide students with Fixed/Growth mindset sentences. Ask students to work in groups to sort these sentences into each group. After students have worked for a few minutes on this activity reveal SLIDE 4 and have them check their answers. Slide 5: Reviews the qualities of Growth Mindset. It is critical that the teacher call attention to the following words (in blue) Effort, Strategies and Getting Help!! NOTE: Effort and Strategies have been the topics of previous lessons…Teachers should take a moment to remind student of previous discussions on these two topics. Slide 6: Print one Growth/Fixed Mindset poster (Infographic – Fixed Mindset vs. Growth Mindset )for each student. Review what occurs when an individual applies fixed or growth mindset to a challenge. Slide 7: Reflection --Individual Students should write a list of each of their classes/subjects and identify their mindset (growth or fixed) toward each class/subject. Teacher Reflection Building Better Brains - A Guide to Promote a Growth Mindset in Students 12 Lesson 10 You must fail to succeed Enduring Understanding Failure is a part of building the brain and strengthening the pathways to increase learning and success Materials PowerPoint – Lesson 10 Michael Jordan Video- -Because I fail …I succeed Reflective Journal Instructions Slide 3 and 4: Teacher reads the “Who would you rather be?” Questions on these slides. After each question, teacher elicits responses from students (NOTE—Responses can be non-verbal— e.g., Hold up one finger for the first person hold up 2 fingers for the second person) After each student response teacher should identify who the person is and remind the student that this statement applies to the same person (SLIDE 3=Thomas Edison SLIDE 4=Michael Jordan) Slide 5: Play the Michael Jordan Video Slide 6: Reflection—Ask students to individually respond to both questions. NOTE –Teachers may want to keep these responses as data to determine student growth in this area. Additionally these responses can provide instructional information that can be used by the teacher to help student apply Effort, Strategies and Getting Help in identified “failure areas”. Teacher Reflection Building Better Brains - A Guide to Promote a Growth Mindset in Students 13 Lesson 11 How can you fix a fixed mindset? Enduring Understanding Strategies for shifting mindset from fixed to growth. Materials PowerPoint – Lesson 11 Instructions Slide 3: Teacher reads the questions on this slide providing students to do a silent reflection on each question followed by a turn and talk. Slide 4: Read slide and say, “Research shows that it takes effort, strategies and help to improve and grow your brain. Malcolm Gladwell wrote a famous book about highly successful people. He points out that musicians like The Beatles or athletes like Kobe Bryant put in 10,000 hours of practice to become great at what they do. They didn’t start out as superstars, rather they worked hard at it. The Beatles used to play eight-hour shows to improve their playing. Kobe Bryant is famously known for working out harder and longer than many of his peers.” Slide 5: The next time you are faced with a challenge and you are struggling to learn something, remember that challenge or struggle is a good thing!. Picture your dendrites trying to reach each other when faced with a challenge.” Slide 6: The Dendrites move closer to each other and touch!!! Demonstrating growth Slide 7: Video Life =Risks NOTE: Teachers may want to show this video more than once stopping the video to make sure that younger students understand the rationale behind some of the statements (e.g., why someone telling Lucille Ball she was too shy and dismissing her from drama school did not prevent her from becoming a very famous comedian—Younger students may not have the background knowledge to gain a deep understanding from some of the quotes without a listen—pause—discuss strategy) Slide 8: Have students work individually to complete a reflective response to the questions on this page…Again this information provides instructional guidance for teachers to meet the needs of all students. Teacher Reflection Building Better Brains - A Guide to Promote a Growth Mindset in Students 14 Lesson 12 How can you grow a growth mindset? Enduring Understanding Strategies to build a growth mindset in areas where your mindset is fixed Materials PowerPoint – Lesson 12 Reflective Journal Instructions Slide 3: Discuss the difference between each pair of words. Have students select one pair and in small groups/pairs determine how they can take a challenge in class and apply these two words. Direct them to the sentence frame to formulate their responses. Slide 4: Discuss the 5 elements that promote growth mindset. Teachers may want to have students read each bullet and then turn and talk to an elbow partner about what that might mean. Slide 5: Teacher may want to have students complete these sentence frames individually and then share out ideas in small groups or whole class. All responses should reflect a growth Mindset. In cases where they do not re-direct students utilizing the growth mindset infograph from lesson 9. Slide 6: Have students complete this final reflection in their journal individually. Again teachers will want to collect this as other reflections to measure student mindset growth over time. Slide 7: Teachers may want to create a Class Motto or not. This last slide is optional!! Teacher Reflection Building Better Brains - A Guide to Promote a Growth Mindset in Students 15