A01 Ms Saunders In the unit I will show an in-depth understanding of health and well being. I will then produce a comprehensive description that shows in-depth understanding of how two different factors affect health and well being, using examples. Then i will also show the differences between the medical and social models of health and well being when explaining in detail why individuals often fail to conform to health education advice; clear and accurate conclusions will be drawn about the medical and social models of health and well being. Then I will finally give a comprehensive description of two ways in which individuals’ quality of life is affected by ill-health. A01 Ms Saunders I believe that good health is to do with the physical, intellectual, emotional and social aspects in life. Eating healthy and exercising regularly is very important because if you follow these guidelines then illness and disease are therefore prevented. It also has a lot to do with society today and how the media influences us. To have good health i believe that a person should follow their aspirations and dreams but also to adapt to people and things around them. Also environmental and economic factors are a big influence on our lives; for example where we live? Who lives by us? Is there young crime in our area? Yourself you need to look at the holistic view. The definition from the dictionary for good health is the state of being vigorous and free from bodily or mental disease. Definitions of health: Health is ‘A state of complete physical, psychological and social well being and not merely the absence of disease an infirmity.’ World health organisations, -1948. ‘A satisfactory adjustment of the individual to the environment’ Royal college of general practitioners – 1972 ‘By health I mean the power to live a full adult, living, breathing life in close contact with what I love. I want to be all I am capable of becoming’ Katherine Mansfield. ‘The extent to which an individual or group is able on the one hand, to realise aspirations and satisfy needs and on the other hand, to change or cope with the environment. Health is therefore seen as a resource for everyday life, not the objective or living: it is a positive concept emphasising social and personal resources as well as physical capabilities.’ World Health organisation, 1984. A01 Ms Saunders There are three sections to describe health and well being; Holistic, Positive and Negative view. Holistic: Health has four different aspects which include the PIES, this consists of Physical health, Intellectual health, Emotional health and Social health. Physical health is how our body is functioning. If we are healthy and physically fit we are said to be in a good physical health. An example of Physical health is strength and stamina, if at school you are taking part in a bleep test, this tests how physically fit you are. If you are not physically fit enough then you are more likely to fail the bleep test and this could lead to discovering that you are overweight and not eating the right amount of foods, this could then lower your self esteem because you may believe you are not as good as everyone else. Intellectual health is our ability to think, learn and to make valuable decisions. Our health is maintained by everyday activities. We are always learning life lessons from the things that happen around us and decisions that we make. Everything that we read, watch, listen has an effect on our intellectual health and development. When looking at intellectual health we just assume thinking about things, but thinking is a skill and in every day lives you have to use your brain, whether its at school, work, home you are always using your brain. You can improve your thinking by doing simple problem solving. For example, many people of the older generation do Sudoku to keep their brains active and in use. Emotional health involves our ability to understand and recognise our personal feelings. These can include for e.g. happiness, anger, fear, upset and jealousy, we show these in different ways, we do this on depending on what is happening around us. Depending on whether your emotional health is strong or weak depends on self esteem and confidence. For example, if you are being bullied at school about your size/weight then this is going to lower your self esteem and self confidence. It is important that you find the balance of emotional health in your life. Social health is how we are involved in relationships with other people. Our friends and family often influence the way that we think and feel. Social health includes going out and socialising with different and new people. People often go out to different social clubs, youth clubs and so fourth so they meet people and A01 Ms Saunders make relationships. It is important to have the opportunity to build new relationships because this will motivate yourself. We are affected by where we live, our education, our job and how much money we have. All of these can have either a positive or negative effect on our well being. All these work together to give an overall holistic view of health. Defining health in terms of illness and disease: Illness, disease and ill health are terms often used wrongly when in reality they have very different meanings. Disease is a meaning of discomfort whist illness is used to identify that a condition exists that causes a person harm or pain. Today in this modern age the term “ill” usually requires the patient’s condition to be classified according to medical knowledge. For example, by scientific testing or symptoms. Illness is a subjective state, where the person may experience a range of symptoms but tests may not be able to identify a cause. Disease and illness do not have to coexist. For example, a person may be diagnosed with a condition through routine screening prior to exhibiting any symptoms. This illustrates the reasoning behind screening programmes, i.e. to ensure that disease can be identified early enough to be treated successfully. Therefore, the person may be defined as having the disease (for example, breast cancer or cervical cancer) but not feel ill. Positive definitions on health: Health-promotion activity that aims to promote health improvement through behaviour change generally adopts a positive approach to ‘health’. Campaigns that encourage people to stop smoking, eat fewer fatty foods and do more exercise are all part of the health improvement approach. They are based on the belief that ‘health’ is a positive state that can be acquired through individuals changing their behaviour and living in a ‘healthy’ way. One of the best known of the positive definitions of health is that of the World Health Organization. In defining health as ‘a state of complete physical, mental and social well-being’, the World Health Organization has sought to broaden our view of the nature of health status and therefore the responsibilities of those who contribute in different ways to health care. A01 Ms Saunders Negative definitions of health: Health education is sometimes based on a negative, biomedical understanding of health. For example, informing people about the dangers of smoking cigarettes aims to keep them healthy by ensuring that they avoid developing lung cancer and other disorders. Similarly, preventive health work based on screening people for HIV or breast cancer or immunising people against chicken pox, this gives a negative approach to health. That is screening and prevention promotes ‘health’ by preventing or ensuring the absence of, ‘illnesses. In contrast to these positive definitions of health, the negative model is based on the premise that health is the polar opposite of disease. On the basis of this model, people are deemed to be healthy if no trace of disease can be found, regardless of how they feel or behave. Conversely, if disease is detected, they are considered to be unhealthy to varying degrees, regardless of whether or not they regard themselves as unhealthy. People need the opportunity, the possibility, to take control of their lives - but the conditions need to be right to allow them to do that Sir Michael Marmot WHO's Commission on the Social Determinants of Health believes. The negative approach A very common way of defining health is ‘negative’ approach, whereby health is defined in terms of absence of illness. The logic of this approach is that a person can be considered ‘healthy’ when they are not ‘ill’ or have any signs or symptoms that suggest they have a ‘disease’. This approach has some obvious drawbacks or weaknesses but it is widely used in contemporary health care field. Members of the medical profession typically use the ‘biomedical model’, an approach to health that is based on ‘negative’ ideas. A01 Ms Saunders The biomedical approach There is a close relationship between the biomedical model and the negative model of health. Members of the medical profession tend to work on the basis that ‘health’ problems arise when pathological changes occur at a biological level in the human body. In this sense, health is lost or affected when the body malfunctions, is damaged or functions abnormally. When a person tells a biomedical practitioner such as a doctor, that they have ‘health problems’, the practitioner will carry out observations, examinations and tests to try and identify any organic deviation that may be the cause of the ill-health. A biomedical practitioner who cannot identify any abnormality is likely to believe that the person is being investigated or examined is ‘healthy’, because there is no evidence of illness. This may, but quite possibly not, be any comfort or help if the person still feels or believes they are unwell. This graph shows that in the early 1800s there was a high in mortality rates, this was because in the 1800’s the NHS doesn’t have the type of facilities that the NHS has now, this is because times have moved on and the country is much more economical now. As the years progressed the mortality rates lowered this shows the NHS was doing something about the health system and is now more in place. Although the biomedical model has contributed greatly to the increase in life expectancy during the 20th century, it is public health measures based on the social model of health that have contributed most to the decline in mortality. A social model of health emphasises that in order to improve health it is necessary to address the origins of ill health, i.e. the social conditions that make ill health A01 Ms Saunders more prevalent in some groups than others. Its underlying philosophy is that the health differences between individuals and social groups are the result of a complex mixture of behavioural, structural, material and cultural factors, which together impact on health. The social model has strong links to the lay models of health because it recognises that people often have firmly held views about their own health, which are sometimes at odds with those of professionals. For example, the need to address damp conditions in housing and its link to childhood asthma might be prioritised by people living in those conditions, as opposed to the need to tackle parental smoking amongst those living in the same houses, as prioritised by health practitioners. The social model of health The social model can be seen, in part, as a reaction to the limitations of the biomedical model. This model is closely linked with positive definitions of health. In the social model the health of individuals and communities is seen as the result of complex and interacting Social, economic, environmental and personal factors. A definition of health which links the positive and social models is that of Seed house (1988): “A person’s optimum state of health is equivalent to the state of the set of conditions which fulfil or enable a person to work to fulfil his or her realistic chosen and biological potentials. Some of these conditions are of the highest importance for all people. Others are variable dependent upon individual abilities and circumstances. The social model of health is based on the understanding that in order for health gains to occur, people’s basic needs must be met first, such as access to shelter, safety from violence and reliable, affordable food supplies. The social model of health takes into account the social and environmental factors that affect health and produce inequities. Inequities are determined by experience through life, especially the early years, education levels, unemployment levels, patterns of work, youth and family issues, social support and so on. These factors are commonly referred to as the social determinants of health. The social determinants of health can also be described as the social and environmental conditions in which people live and work. A01 Ms Saunders Health policy linked to national targets – Examples of health-promoting activity at the national level include: Legislation such as the factory acts of the 19th century, which limited the hours that children, women and men could work. Public health legislation which required towns to take steps to improve sanitary conditions. The clean air acts of the 1950’s, which reduced city ‘smog’s’ considerably and also the water act of 1985, which enabled health authorities to ask water companies to add fluoride to drinking water to cut dental decay. National health strategy – This country’s first ever health strategy (as opposed to health services) was published by the government in 1992 (with specific similar policy documents for both Wales and Scotland). Its stated aim was to ensure that ‘action is taken whether through the NHS or otherwise, to improve and protect health’. It initiated action at three levels: Through the department of health, which was given the lead role (viewed as a mistake by many as the department’s role was in ill-health care). Through some opportunities for the state but mainly focusing on the role of the individual and for the first time, through a range of national health targets. The NHS plan (2000) The NHS plan (2000) is a government policy paper that outlines the modernisation of the NHS. It includes a stated intention to tackle the health inequalities that divide Britain and sets out national targets for tackling health inequalities with the relevant supporting investment such as: A £500 million expansion of ‘sure start’ projects, A new children’s fund for supporting services for children in the age 513 age bracket: to improve educational achievement, reduce crime and improve attendance at schools, A more effective welfare foods programme with increased support for breast feeding, A 15% cut in teenage conception, The number of smokers to be cut by at least 15 millions by 2010, Every child in nursery and infant school aged 4-6 years to be entitled to a free piece of fruit each school day. Some of the Concepts of ill health are ill health is a sensation of illness. Ill health can include symptoms for e.g. the common cold; it is classes as an illness and not a disease. Whereas women take the common cold and get on with daily chores there is a thing known called the ‘Man flu’ this is when a man has a normal common A01 Ms Saunders cold but believes he is nearly dying. There is a thing called the General feeling of being unwell, this might be to have feelings of discomfort. You may not be able to see symptoms. Usually non viral. When/if you have a disease you can see symptoms for e.g. vomiting. There are many Influences on health some of these are the media. For example, images, adverts, television, newspapers and magazines. Family For example, beliefs, religion, backgrounds, eating habits and moral habits. Friends, For example, peer groups, peer pressure, relationships. Religion. For example, who or more like what you follow. Nicotine can cause an addiction and increased blood clotting leading to thrombosis. The Irritant particles cause: bronchitis, emphysema, asthma and also a smokers cough. With smoking if there is an exposure in childhood means that children are prone to chest infections and asthma, they tend to be smaller and weaker and it is also shown that they do less well at school and tar causes cancer of the nose, throat, tongue, lungs, stomach and bladder. Heart disease and poor circulation can increase blood pressure, it can Increase heart attacks and can also narrow arteries. To prevent ill health you should do the relevant things to prevent illness like exercising, having a healthy diet, not smoking or taking drugs and not drinking access amounts of alcohol. If you do not follow the guidelines then it could cause ill health, including diseases, illness’ and bad health. Carbon monoxide causes the decrease oxygenation of cells and tissues, poor growth and also extra work for the heart, increased risk of thrombosis. Government policies on health; smoking – In summer 2007, the smoking ban was brought into action by the government. “This legislation is a huge step forward for public health” quoted by health secretary Patricia Hewitt. This smoking ban includes no smoking in all work places, including restaurants and pubs selling food. Although non food pubs and private members clubs will be exempt. The government has also announced that it is planning to consult on how to protect bar workers in pubs where smoking is allowed. This legislation is a huge step forward for the public health and will help reduce deaths from cancer, heart disease and other smoking related diseases. Did you know? A01 Ms Saunders Anyone who lights up a cigarette illegally could be fined £50 - £30 if it is paid within 15 days. The figure rises to £200 if an individual is prosecuted and convicted by a court. Businesses failing to comply with the ban could be hit with fines up to £2,500. The government hope the smoking ban will encourage people to quit smoking and realise how much harm it is doing to themselves and people around them. Scotland, Wales and Northern Ireland have similar bans. A01 Ms Saunders In this section I am going to give a comprehensive description that shows in depth understanding of how two different factors affect health and well being, giving examples. My two factors are lifestyle choices and social factors. Lifestyle Choices The decisions that individuals make about how to live are called lifestyle choices. Lifestyle choices are all about the way you conduct your self and how you choose to live your life. Issues that you come across are diet, your approach to exercise and recreation and whether (or how much) you smoke, drink alcohol or use drugs. All of these aspects of life and the decisions that you make about them all effect and have consequences on your health and well being, and also development. The concept of Life style choices is that you can make an independent decision on your own life and the choices that you make, whether that is to eat 5 fruit and vegetables a day or whether to not eat any vegetables at all. Although, some people argue that they don’t have the choice on what to eat or so fourth because of their age. Age is a big factor of decision making. When your a young child you don’t always have the choice because your parents tend to do it for you. It has been said that if you are brought up in an environment where people all around you smoke surveys have proved that you are more likely to start smoking at a young age and therefore in the future you may continue smoking and then that’s when you could start effecting your health and well being because cancer, diabetes and heart disease could easily kick in. It would be very naive if people could think that everyone has the same opportunity to make healthy choices. It is easier for the well paid than the low waged to make healthy lifestyle choices. For individuals motivation, opportunity and support all matter. Healthy choices are often difficult for anyone to make, but where people do not feel in control of their environment or their personal circumstances, the task can be more challenging. People who are disabled or suffer from mental ill health, stretched for money, out of work, poor qualified, or who live in inadequate or temporary accommodation or n an area of high crime, are likely to experience less control over their lives than others. A01 Ms Saunders Diet – The food choices that you make and the amounts that you consume are very important aspects of your lifestyle. If you do not eat the right foods for example 5 fruit and vegetables a day then this could then cause diseases like obesity. The health consequences of obesity are alarming, it is the most known risk factor for type II diabetes and it gives rise to other serious health problems, such as cardiovascular diseases, hypertension, certain cancers, osteoarthritis, sleep apnoea, asthma, lower back pain, gallbladder disease, abnormal reproductive hormones, impaired fertility and a range of psychological problems. Smoking – The single largest cause of preventable disease and premature death in the UK is smoking. According to Collins health and social care book “ In 1995 alone, it is estimated that more than 120, 000 people died because of smoking. In 2001, 27 per cent of people aged 16 and over in England were Smokers. A particularly worrying feature of recent data on smoking is the high uptake of smoking among young adults (Wanless, 2003). Among young women (aged 16-19), smoking rose from 25 per cent in 1992 to 31 per cent n 2001/2. In contrast, the rate of smoking among young men in this age group fell from 29 per cent in 1992 to 25 per cent n 2001/2 (national statistics, 2004) “ Smoking has no health benefits at all; it can cause all sorts of illness’ and diseases. It can cause cardiovascular disease, lung cancer, and cancer of the oesophagus, pancreas, cervix, bladder and kidneys. Also smoking during pregnancy can lead to low birth weight, prematurity and increased risk of infant mortality. A01 Ms Saunders Alcohol and drug use – Many people in the UK consume alcohol and use drugs as part of their social life. Moderate and controlled use of alcohol and appropriate use of medically prescribed drugs may be part of a healthy lifestyle. However a lifestyle that involves excessive consumption of alcohol and/or the use of illegal drugs are likely to lead to health problems. Personal responsibilityWill power and personal responsibility are important in making difficult but healthy lifestyle decisions that i said earlier on, its not easy to stop smoking, or change a bad diet to a healthy one or even to introduce exercise into your daily life. But it is merely a persons individual control and motivation. It is the choice of saying “NO” to fatty foods or to a cigarette. It is called Willpower. A01 Ms Saunders Social ‘Social Class’ is a term that is used to identify a group of people who are similar in terms of their wealth, income and occupation. A number of different systems have been used to define ‘social class’ since this kind of data was first collected. Although, it is common to think of social class in terms of simple ‘working class’, ‘middle class’ and ‘upper class’ categories., government statistics are based on more detailed systems. The two systems that have been most widely used are the registrar-generals scale and the national statistics socioeconomic system. The registrar-general’s scale This way of defining social class was used in official statistics until 2001. The six social classes are based on the status of different kinds of occupation and are organised into hierarchy. Social Class Class 1: Professional occupations Class 2: intermediate occupations Class 3N: Skilled, non-manual occupations Class 3ML skilled manual occupations Class 4: Partly skilled occupations Class 5: Unskilled Examples of types of occupation Lawyers, Doctors Social workers, managers, shopkeepers Clerks, policemen, nurses Electricians, coalminers Nursing assistants, farm workers, bus drivers Porters, cleaners The national statistics classification A new social class system, the national statistics socioeconomic classification (NES-SEC) is now used in official statistics. In contrast to the registrar-generals scale, it places the majority of people in middles class groupings and sees the class structure as being diamond shape rather than as a hierarchical pyramid. There are now eight major social classes in the NS-SEC scale. Social class Higher managerial and professional occupations Lower managerial and professional occupations Types of jobs included Doctors, lawyers, dentists, professors, professional engineers School teachers, nurses, actors, journalists, police sergeants A01 Ms Saunders Intermediate occupations Small employers and own account workers Lower supervisory and technical occupations Semi-routine occupations Routine occupations Never worked or long term unemployed Airline cabin crew, secretaries, photographers, fire fighters, auxiliary nurses Self employed builders, hairdressers, fishermen, car dealers and shop owners Train drivers, employed craftsmen, foremen, supervisors Shop assistants, postal workers, security guards Bus drivers, waitresses, cleaners, car park attendants, refuse collectors Students, people not classifaiable Family Some of us seem to thrive on social interaction while others are most comfortable when operating solo. While theories abound as to why different people reach different levels of social development it seems clear that the family influences of our childhoods hold many of the answers. Nature vs. Nurture Some babies seem to come into the world as social beings -- outgoing and quick to smile at familiar faces, while other infants are more subdued. Could simple genetics account for the differences? Child development begins well before a child is born and each newborn infant is uniquely themselves, right from the start. Genetic makeup must surely be responsible for some inherent variances in the temperament and sociability of young babies, but as they grow and develop, parental and other family influences are sure to help shape children and impact their social growth and development. Shy Mum, Shy Babies? While there may or may not a "shy gene," parental personality traits are certain to have some influence on the social development of their children. Shy, introverted parents who themselves may not be comfortable in social situations, are less likely than their more outgoing peers to continually expose their children to new people and experiences. Limiting social exposure can impact the child's comfort level and ease in socialising, making the children of shy parents more inclined to be a bit reserved themselves. Parenting Styles A01 Ms Saunders Developmental psychologists have long speculated about the influences that parenting styles have on the social development of children. Diana Baumrind's work has been especially noted in this arena, observing four separate parenting styles: Authoritarian Parenting Often rigid and controlling, authoritarian parents place high demands on their kids without allowing room for discussion or regard for the child's feelings. This can result in children who are fearful, anxious, frustrated and withdrawn. Permissive Parenting Extremely lenient, permissive parents allow children to decide for themselves what they feel is appropriate behaviour. Unfortunately, these kids often have poor control over their emotions and may have difficulty with peer relationships. Neglectful Parenting Unlike permissive parents who are involved in their children's lives, neglectful parents place the welfare of their children as a low priority. Children of neglectful parents are frequently emotionally immature and may engage in antisocial behaviours. Access to Others Even the most outgoing people are not always in a position to afford their children varied social exposure. Financial constraints can limit a parent's ability to enroll their children in classes, clubs, or other social organisations that can give them opportunities to practice and master social skills. Parents who are more financially comfortable are often inclined to allow their children to pursue a variety of childhood interests, each providing the children with valuable life experience, sure to enhance their social capabilities. Sometimes it is geography, rather than finances that helps to determine a child's access to social opportunities. Rural families may have a smaller core group of friends and acquaintances than their urban counterparts. It would seem natural that children who are introduced to not only greater numbers of people during their childhoods, but also people of varied backgrounds would grow to be more adept at understanding and relating well to many different types of people. Family Dynamics Every family has its own inner dynamic, which is in a constant state of flux as children grow, siblings are added, and the family expands. Big families who tend to socialise on a regular basis provide their children with not only many A01 Ms Saunders opportunities to practice their social skills, but also to have a large support system, which can do a great deal to enhance a child's sense of self esteem. Confidence is an important factor in healthy socialisation, so family members who encourage and cheer for one another provide a terrific base for enhanced social development. Theories about the effect of birth order on social aptitude and overall personality are abundant. Sibling interaction often provides us with our very first opportunities for important social lesson learning. Typically, we learn how to win, lose, love, and even to fight fair by practicing with our siblings. According to their place within the family, the social positions of siblings can influence them not only as children, but well into adulthood. Oldest siblings may be bossy or opinionated, because they were expected to "take charge" as kids. Middle children are said to good listeners, socially agreeable and apt to seek calm and cohesive relationships, while the youngest in the family may have a tendency to crave attention. While adults can certainly choose how they wish to behave and interact socially, those first relationships that they had with their siblings can impact them throughout their lives. It contributes to good health because the children have important roles to act and this helps them interact socially and also emotionally stables them. To give them an importance could make them feel trusting, worthy and could higher their self esteem. A01 Ms Saunders How is an individual's quality of life affected by ill-health? An individual’s quality of life could be affected by ill health in either a positive or negative way. Positive For example, if you generate a disease like cancer you have to go through the stages of chemotherapy and so fourth. If you are lucky enough to beat the cancer and come out of it cancer free then the illness will have a positive affect on an individuals quality of life because they have beaten something and now can move on with their life and not have to worry about if the cancer is still there. Also, People who are living with cancer and their families often find it helpful and comforting to share their experiences and learn what others have gone through. There are a variety of supportive environments where people can do this — everything from Internet chat areas on cancer sites to local support groups where people meet face to face. Ask your doctor to put you in touch with support resources for people who are dealing with cancer. Although no two patients have the exact same cancer experiences, it can sometimes feel good to know you're not alone. Negative For example, if you do get a disease like cancer and the cancer has spread to far in the body to be removed or even shrink and eventually this may cause the death of the individual then this could have a negative affect on the individuals quality of life because they know every day could be their last and they are waiting for the cancer to finally take over all the vital organs. A01 Ms Saunders Bibliography http://www.kidsdevelopment.co.uk/FamilyFactorsAffectingSocialDe velopment.html http://remember.org/guide/History.root.stereotypes.html http://books.google.co.uk/books?id=47tkaxpfLGEC&pg=PT95&lpg=PT 95&dq=soler++egan+1986&source=bl&ots=R42bsbvEOZ&sig=KmzOV1UMPZLJMB5BE_QvNLOpP0&hl=en&ei=6KHWS6P-MJP0gSG7smHCA&sa=X&oi=book_result&ct=result&resnum=10&ved=0CC cQ6AEwCQ#v=onepage&q=soler%20-%20egan%201986&f=false