Phobias and Fear The feeling of danger Health Fear • The response to danger. • Being able to respond quickly by fighting or running away How Your Body Deals with Danger: • Heart beats faster to supply more blood to your muscles • Your muscles become tense and your senses (touch, smell, sight, hearing, taste, etc.) become more alert Fears are often learned from: • An experience that you had when you were young • Fear may also be learned from other people, particularly your family. Two Effective Ways to Manage Fear • Self Talk – Saying things to yourself in order to view a fear more realistically. • Environmental planning – Involves rearranging the environment to reduce fear. Phobia intense and persistent fear of a specific object, situation, or activity. AAblutophobia- Fear of washing or bathing. Alektorophobia- Fear of chickens. Algophobia- Fear of pain. Alliumphobia- Fear of garlic. Altophobia- Fear of heights. Amathophobia- Fear of dust. Amaxophobia- Fear of riding in a car. Ambulophobia- Fear of walking. Androphobia- Fear of men. Anthrophobia or Anthophobia- Fear of flowers. Anuptaphobia- Fear of staying single. Apiphobia- Fear of bees. Arachibutyrophobia- Fear of peanut butter sticking to the roof of the mouth. Arachnephobia or Arachnophobia- Fear of spiders. Arithmophobia- Fear of numbers. Atychiphobia- Fear of failure. Aviophobia or Aviatophobia- Fear of flying. BBibliophobia- Fear of books. CChirophobia- Fear of hands. Chorophobia- Fear of dancing. Chrometophobia - Fear of money. Chromophobia - Fear of colors. Chronophobia- Fear of time. Chronomentrophobia- Fear of clocks. Cleptophobia- Fear of stealing. Climacophobia- Fear of stairs, climbing, or of falling downstairs. Clithrophobia- Fear of being enclosed. Coulrophobia- Fear of clowns. DDemophobia- Fear of crowds. Dendrophobia- Fear of trees. GGaleophobia or Gatophobia- Fear of cats. Geliophobia- Fear of laughter. Geniophobia- Fear of chins. Genuphobia- Fear of knees. HHerpetophobia- Fear of reptiles or creepy, crawly things. Hippophobia- Fear of horses. Hippopotomonstrosesquippedaliophobia- Fear of long words. IIatrophobia- Fear of going to the doctor or of doctors. Ichthyophobia- Fear of fish. Ideophobia- Fear of ideas. KKathisophobia- Fear of sitting down. LLachanophobia- Fear of vegetables. Logizomechanophobia- Fear of computers. MMelissophobia- Fear of bees. Melanophobia- Fear of the color black. Melophobia- Fear or hatred of music. Motorphobia- Fear of automobiles. Myrmecophobia- Fear of ants. NNeophobia- Fear of anything new. Nephophobia- Fear of clouds. Noctiphobia- Fear of the night. Nomatophobia- Fear of names. OOchophobia- Fear of vehicles. Octophobia - Fear of the figure 8. Ommetaphobia or Ommatophobia- Fear of eyes. PParasitophobia- Fear of parasites. Pediophobia- Fear of dolls. Phalacrophobia- Fear of becoming bald. Phobophobia- Fear of phobias. Photophobia- Fear of light. Phonophobia- Fear of noises or voices or one's own voice; of telephones. Plutophobia- Fear of wealth. Pluviophobia- Fear of rain or of being rained on. Porphyrophobia- Fear of the color purple. Psychophobia- Fear of mind. Psychrophobia- Fear of cold. Pteromerhanophobia- Fear of flying. Pteronophobia- Fear of being tickled by feathers. Pupaphobia - Fear of puppets. RRadiophobia- Fear of radiation, x-rays. Ranidaphobia- Fear of frogs. SScolionophobia- Fear of school. Scotophobia- Fear of darkness. (Achluophobia) Scriptophobia- Fear of writing in public. Selachophobia- Fear of sharks. Selenophobia- Fear of the moon. Sinistrophobia- Fear of things to the left or left-handed. Sitophobia or Sitiophobia- Fear of food or eating Snakephobia- Fear of snakes. (Ophidiophobia) Sociophobia- Fear of society or people in general. Somniphobia- Fear of sleep. Sophophobia- Fear of learning. Soteriophobia - Fear of dependence on others. Spacephobia- Fear of outer space. Stasibasiphobia or Stasiphobia- Fear of standing or walking. (Ambulophobia) Suriphobia- Fear of mice. TTachophobia- Fear of speed. Taurophobia- Fear of bulls. Technophobia- Fear of technology. Testophobia- Fear of taking tests. Thaasophobia- Fear of sitting. Thalassophobia- Fear of the sea. Thanatophobia or Thantophobia- Fear of death or dying. Thermophobia- Fear of heat. Trichopathophobia or Trichophobia- Fear of hair. Triskaidekaphobia- Fear of the number 13. VVerbophobia- Fear of words. Verminophobia- Fear of germs. Vestiphobia- Fear of clothing. XXanthophobia- Fear of the color yellow or the word yellow. ZZelophobia- Fear of jealousy. Zoophobia- Fear of animals.