International Student & Scholars Program 208 Minor Hall www.virginia.edu/iso/issp 434-982-3010 issp@virginia.edu Meet with an international advisor… for questions regarding travel outside the US, including renewing a visa. if you are thinking about changing your immigration status to another category. to review a volunteer opportunity. to discuss any problems you are having transitioning to life in Charlottesville. for advice on whom to contact regarding health insurance, counseling services, and social opportunities. Walk-in advising hours: Richard Tanson, Senior International Student & Scholar Services Advisor Mon. – Thurs. 10-12, 2-4 rt5g@virginia.edu 982-3017 Linda Callihan, International Student Advisor/J-1 Program Mon.-Thurs. 10-12, 2-4 lhc4x@virginia.edu 982-3015 Adrienne Kim Bird, International Student & Scholar Services Coordinator Mon-Fri: 9 – 1 akb3x@virginia.edu 243-1433 Keep in touch! For all things international: http://virginia.edu/international/ Sign up to receive the Multicultural Events Calendar: https://lists.virginia.edu/sympa/subscribe/multiculturalcalendar Sign up to receive announcements about events at the International Center: intl-friends@virginia.edu To learn about services and programs for children: http://www.virginia.edu/uvakids UVA Calendars + Events: https://eventcal.itc.virginia.edu/eventcal/event/day Also check out the New Media tab on UVa’s home page at www.virginia.edu International Hospitality Programs (IHP) www.sites.google.com/site/ihpatuva IHP coordinates activities that provide friendship, assistance, and hospitality to international students, scholars, and their families while they’re at the University of Virginia. Programs include… Scholars Welcome Network Visiting international scholars are matched up with families and individuals who would like to share American culture while learning about other cultures. http://sites.google.com/site/ihpatuva/Home/Visiting-Scholars International Women’s Group International women partners of UVa students, scholars, or professors are invited to meet other international women as well as permanent members of the Charlottesville community. Activities include social gatherings, outings, playgroups, and one on one English tutoring. The group meets twice a month at Meadows Presbyterian Church at 200 Angus Road. Transportation and child care are available. http://sites.google.com/site/ihpatuva/Home/the-international-women-s-group The Community Host Program International students coming to UVa can request to be matched with a local host family or individual. Hosts participate in cultural exchange and help students acclimate to life in the US. http://sites.google.com/site/ihpatuva/Home/community-hosts English Classes There are many opportunities to learn English or to improve your English at the university and in the community, through classes, and one-on-one conversation practice and tutoring. At UVa International Center CAELC Outside the University International Women’s Group English conversation tutors. Free Pooja Panta, Coordinator, poojapanta@hotmail.com, 293-5650 Albemarle County Public Schools Low cost adult education ESOL, TOEFL test preparation, and US citizenship test prep are held at schools around the county. There is a “Children’s Room” at Albemarle High School. While adults are in class, children work with volunteers who help with homework, play language games, etc. For more information or to register, contact Rebecca Snider at 296-3872, extension 2 or email rsnider@k12albemarle.org. Or go to: Charlottesville City Schools Low cost adult education ESL courses are held in downtown Charlottesville at the Adult Learning Center in the IX building (935-A Second St., SE) and at other sites. Homework help, a Dialogue Café for conversation practice, and an online ESL class are also available. The Madison House volunteers at UVa staff additional ESL programs both during and after school at Buford, Burley, and Jack Jouett Middle Schools, and at Charlottesville High School. For class and registration information, contact Stephanie Whiting at 245-2817 or email Stephanie.Whiting@ccs.k12.va.us OR go to: adultslearn.org Literacy Volunteers Charlottesville/Albemarle Provides free one-on-one English as a Second Language tutoring. literacyforall.org, info@literacyforall.org, 977-3838 Personal Enrichment Classes UVA School of Continuing & Professional Studies (www.scps.virginia.edu) Offers a wide range of personal enrichment noncredit classes every semester. PVCC (www.pvcc.cc.va.us). Piedmont Virginia Community College also offers a wide range of noncredit “workforce” classes. Charlottesville Parks & Recreation (www.charlottesville.org ) Aquatics, gymnastics, sports, art, fitness & wellness, outdoor programs, therapeutic programs, programs for people over 50, etc. Albemarle Co. Parks & Recreation (www.albemarle.org/parks) Dance, yoga, exercise, karate, & special interests classes YMCA (www.piedmontymca.org), 974-YMCA Exercise, fitness, dance, CPR, and First Aid classes for children & adults. Piedmont Council for the Arts (http://charlottesvillearts.org/art-classes) The PCA provides support services to artists, arts organizations, and their audiences. Their website lists classes in writing, photography, acting, dancing, etc. McGuffey Arts Center (www.mcguffeyartcenter.com), 295-7973. Art classes for children & adults. Glass Palette (www.theglasspalette.net/), 434-977-9009. A glass studio on the downtown mall. Offers classes in various glass art techniques. For students of high school age through adult. Also offers summer studio camps. Studio Baboo, http://www.studiobaboo.com/classes.html, 434-244-2905 Classes in beading. SPEAK! Language Center, (http://speaklanguagecenter.com/). 434-243-TALK, Speak! Language Center specializes in foreign language and culture education for adults and children interested in personal and professional enrichment. L ’Alliance Française, (www.afcville.org) French classes for adults and children. Health In case of emergency, dial 911. Elson Student Health Center Students who pay the comprehensive student fee are eligible to receive care at the Student Health Center. Any student with questions regarding eligibility should contact Student Health Medical Records at 924-1525. Please note that non-degree-seeking students or students on non-resident leave are not eligible for Student Health services. Students enrolled in the School of Continuing and Professional Studies and certain special degree programs, including the Darden MBA for Executives, Commerce MIT (16 months), Commerce MIS graduate plans, and the BIS undergraduate plan, are also not eligible for Student Health services. ONLY registered students who pay the comprehensive student fee are eligible for services. If you are not enrolled in Summer Session, continuing students may receive services at Student Health by paying, out-of-pocket, the same fee as registered students pay with their summer tuition. Self-pay students may pay $41.00 for 30 days of services. Students enrolled in Summer Session pay tuition and a comprehensive fee that covers their access to the Student Health Center. Paying the summer fee out-of-pocket is an option for students who are between semesters but not registered for Summer Session in order to allow them access to continuous care while staying in the area over the summer (e.g. for research or teaching responsibilities). Counseling and Psychological Services (CAPS) CAPS is the mental health division of Elson Student Health Center for students who pay the comprehensive student fee. Services are also provided to university faculty, staff and administrators who may need consultation about student issues. Clinical staff is composed of 12 licensed psychotherapists and 4 part-time psychiatrists. Appointments and walk-in hours. All students seeking services will begin with a brief screening telephone call. (Call 434-243-5150 to schedule a brief screening call within one to two business days). On-call Crisis Intervention CAPS maintains on-call clinician availability 24 hours a day. During daytime weekday operating hours at least an emergency consult clinician is available to respond to phone calls (434-243-5150). The on-call clinician provides both informational consultation and crisis intervention as needed. After hours or weekends emergencies, call CAPS answering service (434-972-7004) and ask to speak with the emergency consult clinician. Where psychiatric hospitalization of a student may be indicated, but the situation requires further assessment prior to reaching a decision about hospitalization, the oncall clinician will to come to UVa grounds for an on-site clinical assessment. Sexual Assault The University of Virginia’s Women’s Center 434-982-2361 Sexual Assault Resource Agency (SARA) 434-977-7273 Both offer emergency information and support for victims of sexual assault. Hospitals Martha Jefferson Hospital This community hospital that will be moving from its Locust Avenue location to Pantops Mountain August 28, 2011. University of Virginia Medical Center A larger teaching hospital with greater emphasis on research. Urgent Care centers These centers are for patients who do not have primary care physicians, who are unable to get appointments with their usual physician, or whose medical conditions are outside the expertise of their usual physician. They are alternatives to hospital emergency rooms for less serious emergencies. For more serious emergencies, always go to a hospital Emergency Department. Typically they accept all forms of insurance, do not require appointments, and have shorter wait times. Prompt Care, 1149 Seminole Trail, 434-978-3998 First Med, (125 Riverbend Drive, Suite 3/Pantops). Charlottesville Free Clinic This clinic housed in the Health Department at 1138 Rose Hill Drive, Suite 200, provides free primary medical care, prescription medications, limited mental health services, and limited acute dental care for working uninsured adults and their families in Charlottesville and Albemarle County. Medical care is provided by volunteer physicians and nurse practitioners. Patients are seen by appointment at Daytime Clinic Monday through Thursday and during Evening Clinics on Monday, Tuesday, and Thursday nights. Interpreters are available to assist patients with daytime or evening clinic visits or appointments with community providers. Health Department Fees based on income. Offers counseling, family planning, HIV/AIDS testing, immunization, flu vaccines, maternity services, pregnancy tests, STD testing and treatment, TB screening, WIC nutrition and supplemental food program, which provides screening & referrals to other agencies, nutrition education, supplemental nutritious food. Mental Health Services Women’s Center 1400 University Avenue 982-2361 www.womenscenter.virginia.edu The Women’s Center advocates for gender equity through programs and services. Some of these include: free individual, couples, and group counseling* for male or female UVa faculty, staff, students, and members of the Charlottesville community; learning opportunities abroad and at the university to educate the community about global issues facing women today; and support for survivors of sexual and domestic violence. *Counseling is provided by advanced masters students and doctoral degree candidates in counselor education. Region 10 www.regionten.org/index.htm Provides mental health services for adults and children living in Charlottesville and the surrounding counties. Hard Waiver Program for International Students The university requires all students to carry health insurance which meets specific coverage requirements. A student is billed the full cost for single coverage under the University’s endorsed student health insurance plan. The student may avoid this cost if s/he provides proof that s/he has other comparable health insurance coverage* which meets the University’s specific coverage requirements. International students with the J-1 visa status are required by law to maintain health insurance at proscribed minimum levels throughout their studies or face the loss of legal status. Dependents of international students are not subject to the hard waiver program, however the University expects that dependents will maintain adequate health coverage throughout their stay in the United States. Dependents with the J-2 visa status are required by law to maintain health insurance at proscribed minimum levels throughout their stay or risk the loss of legal status. The on-line enrollment/waiver site will open on July 15, 2011. Deadlines for filing a waiver application and submitting an appeal are strictly enforced. NO waiver applications will be accepted after October 3, 2011. Any appeals must be submitted by October 10, 2011. *To determine “comparable coverage,” an international student must complete a waiver application by accessing the online waiver site administered by Aetna Student Health at http://www.uvastudentinsurance.com and following the instructions under the tab labeled “International Students.” Before entering the online waiver site, an international student should have 1) his/her current health plan ID card and 2) his/her health insurance carrier’s brochure or plan description. International students who hold or are pursing permanent resident, refugee, asylum or temporary protective status must submit appropriate documentation to the International Studies Office by October 3, 2011 to be exempt from the University’s hard waiver program. The University will post the premium of $2,326.00 to the accounts of all international students subject to the 2011-2012 hard waiver program between July 1 and July 15, 2011. This charge will not become due unless you fail to demonstrate comparable coverage in the online waiver site by October 3, 2011. International students who fail to waive coverage by October 3, 2011 will be required to pay the premium of $2,326.00 by October 31, 2011. Failure to pay the full cost will result in a registration block which will prevent registration for spring classes. For questions regarding “comparable coverage” or the online waiver process, please contact Student Health at hardwaiver@virginia.edu or Meena Sirivastava at 243-2702. Other Resources Libraries Did you know that you are welcome to use the University’s libraries? To obtain borrowing privileges you will need to provide an I.D. such as a VA driver’s license. A passport and something that shows your VA address (for example, a utility bill) also suffice. You may check out books, but not media. www.lib.virginia.edu The Jefferson-Madison Regional Library is the public library with branches all over Charlottesville, Albemarle County, and the surrounding area. Register in-person with a photo ID and a document showing your Charlottesville address for borrowing privileges. Books, CDs, DVDs are all available for you to borrow free of charge. The libraries host wonderful programs for children and adults throughout the year. www.jmrl.org Clubs The University of Virginia Women’s Club www.indorgs.virginia.edu/womensclub/ This club's purpose is "to promote sociability among its members and to be of service to the University Community." Newcomers Club of Greater Charlottesville www.charlottesvillenewcomersclub.org This organization welcomes newcomers to Charlottesville (3 years or less), those who have had a recent lifestyle change or who have recently retired. The group hosts activities throughout the year. Outdoor Adventure Social Club of Greater Charlottesville www.outdoorsocial.com Organizes outdoor adventures, social, and cultural activities every day for members currently ranging in age from 19 to 70s. Tax questions and assistance University Human Resources-Foreign National Tax Office 924-1377 or 982-2735 Look out for notices about tax workshops. UVa Babysitter Lists The Women’s Center, contact Sue Gerrans 982-2361 to obtain list UVa School of Nursing, email Gwen Christmas at gjc@virginia.edu to obtain list Senior Citizens Jefferson Board of Aging (JABA) www.jabacares.org 817-5222 Provides many services for seniors, including an adult day activity and health center Senior Center www.seniorcenterinc.org 1180 Pepsi Place 974-7756 Volunteer Opportunities World Wide Wahoos World Wide Wahoos is the International Studies Office’s outreach program, and we need you to make it successful! Would you be willing to serve as an Ambassador to prospective students from your home country who have questions about UVa or life in Charlottesville? Would you be willing to go to a local school or community group to share an aspect of your culture as part of our World Wide Speakers Bureau? Would you be willing to serve as an interpreter on an occasional basis for hospitals or schools? If interested, please contact Adrienne Kim Bird (akb3x@virginia.edu, 2431433). International Center Do you love to cook, dance, play an instrument? The International Center presents programs all year round and is always looking for volunteers who could represent their culture. If interested, please contact Quynh Nguyen (qtn2z@virginia.edu, 9247983). Community Relations at the University of Virginia www.virginia.edu/communityrelations/ Other contacts Some volunteer clearinghouses: United Way: www.unitedwaytja.org City of Charlottesville: www.charlottesville.org Volunteer Match: www.volunteermatch.org Albemarle Family: www.albemarlefamily.com/volunteer_bulletin.htm C’ville Calendar: www.cvillecalendar.com Some other opportunities: Emergency Food Bank: http://efb/avenue.org/, 979-9180 Habitat for Humanity of Greater Charlottesville : www.cvillehabitat.org SPCA (for animal lovers!): www.caspca.org Public School Information (Kindergarten through 12th Grade) Albemarle County: www.k12albmarle.org Charlottesville City: www.ccs.k12.va.us In Virginia, all children are required to go to school between the ages of 5 and 18. They may be enrolled in public or private schools, or be homeschooled. Children, who have reached their 5th birthday on or before September 30th of the school year, must enroll in Kindergarten. A child who will not have reached his sixth birthday on or before September 30 of each school year whose parent or guardian notifies the appropriate Superintendent that s/he does not wish the child to attend school until the following year because the child is not mentally, physically or emotionally prepared to attend school, may delay the child's attendance for one year. A child who will be six on or before September 30th MUST attend school. Usually, children will go to school in the district where they live. Transportation and tuition are free. For Albemarle County schools, all international families (including those from Englishspeaking countries) must call or email to make a registration appointment with the International & ESOL Intake Center, located at 907 Henry Avenue. Call or email Courtney Stewart at 296-6517 or cstewart@k12albemarle.org. Please note that the Center is not staffed to take walk-ins. Please bring: A copy of a lease or contract for a house/apartment/trailer with your name on it. If your name does not appear on the contract you’ll do a “shared housing” agreement and the person whose name appears on the contract will have to complete an affidavit. Photo I.D. Original birth certificate of the child, valid passport, or IRC documents 2 types of official mail with your name and address (bank statements, utility bills, etc.) School records if available Immunization and health records For Charlottesville City Schools, register at the appropriate school. For a tour or help filling out forms, etc. call or email to make an appointment with Cherry Stewart 245-2817 or Cherry.Stewart@ccs.k12.va.us Please bring: 1. Birth Certificate An official certified copy of the child's birth record. (NOT a photocopy); OR, for nonU.S. citizens, other substantiating documentation such as a passport or an I-94 form. 2. The child’s social security card 3. Proof of City residency which can be a: *Deed/Mortgage/Lease papers *Notarized letter confirming residency when living with another household *Receipts for tax or utility bill/deposit *Voter registration card *Recent payroll stub with address *VISA/I-94 for international families 4. A copy of a comprehensive physical examination by a qualified, licensed physician within 12 months prior to the date the child begins school 5. Evidence of immunizations as required by Virginia law: To prevent delay of your child starting kindergarten on time, have your doctor complete Part II and Part III of the Virginia School Entrance Health Form and be sure the doctor signs it. You need to complete Part I of the Virginia School Entrance Health Form. If you can’t get a complete shot record, your child will have to have the missing shots over again. Minimum Immunizations Requirements for Entry In to Child Care and School is available at the Virginia Department of Health website. Children whose immunizations are incomplete may be admitted conditionally, if the parent or guardian provides documentation that the child has received at least one dose of the required immunizations and has a written schedule for completing the remaining doses within 90 days. No certificate of immunization shall be required for the admission to school of any student if (i) the student or his parent submits an affidavit to the admitting official stating that the administration of immunizing agents conflicts with the student's religious tenets or practices; or (ii) the school has written certification from a licensed physician or a local health department that one or more of the required immunizations may be detrimental to the student's health, indicating the specific nature and probable duration of the medical condition or circumstance that contraindicates immunization. Some Local Preschools (There are many preschools in the area, the ones listed are either closest to the university, larger preschools, or represent a specific pedagogical method). CBI Preschool & Kindergarten 301 E. Jefferson Street http://cbipreschool.org Preschool with Jewish focus. Chancellor Street Preschool Co-Operative 1402 University Avenue http://avenue.org/page-home.html This cooperative preschool actively seeks international families. All parents are assigned jobs and also help as assistants to the teachers one or more times a month. For 3s and 4s. Charlottesville Waldorf School 120 Waldorf School Road www.cwaldorf.org First Baptist Church Early Childhood Development Center 735 Park Street. www.fbcparkstreet.org One of the largest preschools in the area. Christian focus. First Presbyterian Preschool 532 Park Street. www.fpchurch.com/presch.asp Another large well-run preschool for ages 18 months to 5. Frost Montessori School 1553 Delphi Drive www.frostmontessori.com International School of Charlottesville 830 Monticello Avenue www.theisc.org Spanish & French immersion programs Mighty Minds, Little Hands International Preschool 2117 Angus Road, 975-4263 Spanish/French immersion. ESL Molly Michie Cooperative Preschool 717 Rugby Road http://mmp.avenue.org A cooperative preschool. Montessori School of Charlottesville Locations on: Cutler Lane, Gordon Avenue, and Hillsdale Drive www.montessoriofcville.org Serves ages 21 months to Kindergarten and follows the Montessori method of instruction. Children make choices about the activities they wish to pursue with guidance from teachers. St. Anne’s-Belfield Pre-School 799 Faulconer Drive www.stab.org/academics/lower_preschool.aspx Preschool for ages 2 and up. A fairly expensive option. St. Mark Preschool 100 Alderman Road http://stmark.avenue.org University Montessori School 1034 Reservoir Road www.universitymontessori.org Some Daycare Options ABC Preschool-Daycare 925 E. Market St. 296-1116, Bright Beginnings 3401 Worth Ave. 973-8414 www.brightbeginningsva.com Foundations Child Development Center 3375 Berkmar Dr. 973-9218 www.foundationscdc.com KinderCare Learning Center 1409 N. Emmett St. 977-3973 www.kindercare.com/our-centers/center-details/300399 Malcolm W. Cole Child Care Center 839 Estes St. 924-2907 www.healthsystem.virginia.edu/internet/childcare/ Available to UVa employees only, with priority given to hospital staff. UVa Child Development Center 180 Copeley Road 293-6110 www.virginia.edu/childdevelopmentcenter Available to UVa faculty, staff, and students Westminster Child Care Center 190 Rugby Road 977-3322 www.westccc.net Summer Camps There are numerous summer camp programs through the city and county, and also through private groups. Here are just a few of them. Bounce-n-Play of Charlottesville (www.bouncenplayofcville.com) Camp ACAC (www.acac.com) Cavalier Day Camp (www.virginia.edu/ims/cdc) Field Camp of Charlottesville (www.fieldcamp.net) Spectrum Summer Programs at Tandem Friends School (www.tandemfs.org/page.cfm?p=468) St. Anne's-Belfield Camp (www.stab.org/summer) Triple C (www.tripleccamp.com) Car Information If you are a non-resident temporarily living in Virginia, you may drive with your home state or country’s driver’s license and license plates for no more than six months. To get a Virginia Drivers’ License… Bring documentation to prove: Identity (Bring both: Valid passport with visa stamp and I-94, Valid 1-20) Legal presence in the U.S. (Bring both: Valid passport with visa stamp and I-94, Valid I-20) Social Security number, if you have one Virginia residency (Show one of the following): * cancelled check with both name and Virginia address imprinted on it *utility bill not more than two months old, * rental lease/agreement If you do not hold a valid driver’s license, you will need to take the road skills test in a vehicle that you provide. The vehicle must have a valid safety inspection sticker, license plates, registration card, and working brakes, safety belts, horn, lights, turn signals, mirrors, and speedometer. The road skills test will be administered by a DMV representative. Only the applicant and the DMV representative are allowed in the vehicle during the road skills test. The test may be taken only once per business day, and applicants may only take the road skills test three times during a three month period. First Time Drivers You must be at least 16 years and 3 months to receive a driver’s license. At 15 years and 6 months, you may receive a learner’s permit. Under the age of 19, you must participate in a state approved driver’s education program. If you are over the age of 19 and have never had a driver’s license issued by Virginia, another state, a U.S. territory, or foreign country, or cannot show proof that you previously held such a license, you must show proof that: *you have passed an approved driver education class, OR *that you have held a Virginia learner’s permit for at least 30 days before taking the DMV road skills test You will also be required to pass a vision test and a two-part knowledge exam that tests your knowledge of basic traffic laws in Virginia. All of the material comes from the Virginia Driver’s Manual, which can be obtained at the DMV. A learner’s permit costs $ 7.00. You will receive your license or I.D. card in the mail. You may obtain a temporary driving permit at the DMV. For more information, see DMV website: www.dmv.state.va.us The DMV office is at: 2055 Abbey Road Charlottesville, VA 22911 Buying a car New cars can be bought at dealerships. Used cars can be bought from either individuals or dealerships. Be sure to test drive the car and have it checked by an independent auto mechanic before buying. Prices for used cars from dealerships tend to be higher than what individuals may charge, the vehicles usually come with a guarantee or warranty. Be sure to have the purchase agreement in writing. To find used cars for sale look at newspaper advertisements. classifieds sections, and the internet. Some places to look: The Daily Progress C-ville Weekly The Hook Craigslist.com Carmax at 1448 Richmond Road, Charlottesville, VA 22911. (www.carmax.com) The following websites may be helpful for pricing and ratings information: www.edmunds.com www.kbb.com www.nadaguides.com Vehicle insurance All drivers in the U.S. are required by law to have car insurance as a condition of operating a vehicle. International students may have difficulty finding car insurance at good rates unless they have had a U.S. Driver’s License for three years. The older and less expensive a vehicle is, the lower the insurance rates will be. It may be cost effective to purchase car insurance initially for a six-month period, after which time you may be able to renegotiate a better premium on the basis of your six-month U.S. driving history. Safety FOR ANY EMERGENCY: 911 POISON CONTROL: 1-800-222-1222 200+ Blue Light phones around UVa dial directly to the University Police Department. Virginia Car Seat Law Child restraint devices are required for children through the age of seven (until 8th birthday). Child restraint devices must be properly used and meet standards adopted by the US Dept. of Transportation. Rear-facing child restraint devices must be placed in the back seat of a vehicle.* In the event the vehicle does not have a back seat, the child restraint device may be placed in the front passenger seat only if the vehicle is either not equipped with a passenger side airbag or the passenger side airbag has been deactivated. Children cannot ride unrestrained in the rear cargo area of vehicles. This law applies to anyone (parents, grandparents, babysitters, friends) who provides transportation. Public transportation (taxes, buses), school buses, and farm vehicles are exempted. A $50 fine is imposed for failure to transport a child in a child restraint device. Any person found guilty a second or subsequent time, on different dates, will be fined up to $500. Virginia Passenger Safety Belt Law Children age 8 through 17 (until 18) must be belted correctly in vehicle safety belts. Exemptions are cabs, school buses, executive sedans & limousines. Laws are based solely on age, not on height/weight. For more info: www.safetyseatva.org *The latest recommendation of the American Academy of Pediatrics (April 2011) is that children be kept in rear-facing car seats until the age of 2, or until they reach the maximum height & weight for their seat. It also advises that most children will need to ride in belt-positioning booster seats until they reach 4’9” and are between 8 and 12 years of age. Child Safety In Virginia there is no law that specifies at what age a child may be left home alone, but the general recommendation is that no child under the age of 12 should be left home alone. A child should never be left in a motor vehicle for any length of time, not even to run a quick errand. Children trapped inside cars can suffer from heat exhaustion, heat stroke, or death in a matter of minutes, even on days with relatively mild temperatures. A child’s body temperature warms at a rate 3 to 5 times faster than an adult’s. In March 2007, a day when the high temperature was 66 degrees, a Charlottesville mother forgot to drop her baby off at the babysitter’s. He was left in the car all day, and died of hyperthermia. In August 2010, a Charlottesville woman was arrested for leaving her infant locked in a car in the Kmart parking lot with the air conditioning running. In 2011 in the U.S. there have been at least 22 deaths of children in hot vehicles. From 1998 to 2010, more than 500 children in the U.S. – most of them 2 years old and younger – died from heat stroke after being left or becoming trapped in a car. Professionals Required By Law to Report any Suspected Physical, Mental, Sexual Abuse or Neglect: Social Workers Teachers and other school personnel Physicians and other health-care workers Mental health professionals Child care providers, (Daycare workers, Camp counselors, etc.) Medical examiners or coroners Law enforcement officers In some states: commercial film or photograph processors, substance abuse counselors, probation or parole officers, domestic violence workers, animal control or humane officers, court-appointed special advocates, members of the clergy are also required to report suspected abuse. Banking A full-service Bank of America is located on the first floor of Newcomb. There are six ATMs located around grounds. There are numerous branches around the community. The UVA Community Credit Union is owned by its members and offers membership privileges to anyone living, working, or attending school in Albemarle County, Charlottesville, Fluvanna, Greene, Louisa, Madison, Nelson & Orange. There are numerous branches around the community. There are many other banks in town, many of which offer free checking and ATM/debit cards to students at UVa. *TIP: Sometimes banks will add extra fees if you use your ATM card at a machine that does not belong to its own network of machines. Post offices A post office on the first floor of Newcomb is open Monday through Friday from 10 am to 3:30 pm. The main post office is located at 1155 Seminole Trail (Rte. 29). This is the only branch where you can apply for a passport. Other branches are located at: 513 E. Main Street on the Downtown Mall 2150 Wise Street in the Barracks Road Shopping Center There are also branches in Keswick, Ivy, Crozet, etc. You can send packages by UPS (977 Seminole Trail/Rte. 29) and FedEx (in the Kinkos store at 945 Emmett Street in Barracks Rd. Shopping Center). Both services have numerous drop-off locations around town. Blue Ridge Pack & Ship at 805 Preston Avenue can ship with both FedEx & UPS. International Shopping Foods of All Nations, 2121 Ivy Road World Market, 1615 Emmett Street Afghan Grand Market, 323 West Main Street Indian Bazaar, 722 Rio Road West Taste of India, 470 Westfield Road C’Ville Oriental, 143 Zan Road in the Seminole Shopping Center Asian Market, 1417 Emmett Street *TIP: Many businesses around town offer special discounts to UVA students & faculty. Recreation The Aquatics and Fitness Center (AFC) at 450 Whitehead Road next to the stadium is UVa’s primary gym facility. Full time students are automatically members through payment of tuition and fees. Spouses who do not share the same last name are required to provide proof of marriage and may purchase a pass on a 4-month basis. Through the “Plus One” program, current full time students may also sponsor one adult (18+years) living in the same household for a 4-month pass. ($90.00/4 months). Youth memberships cost $40.00/year for the first child and 20.00/year for each additional child. www.virginia.edu/ims/facilities/afc.php There are many other local gyms. One of the largest with two locations is ACAC. Others include…Golds Gym, Anytime Fitness, Jazzercise, J’s Gym, Snap Fitness 24-7. Both Charlottesville City and Albemarle County have their own Parks & Recreation programs, which offer facilities for picnicking, golfing, hiking, swimming, fishing, boating, tennis, dog parks etc. Both programs offer classes. Check out the sites below to see what they have to offer. www.charlottesville.org www.albemarle.org Swimming Charlottesville City pools: Crow Pool, 1700 Rose Hill Drive, indoor pool Smith Aquatic and Fitness Center, 1000A Cherry Avenue at Buford Middle School A brand new facility with 2 indoor pools, 2 water slides, in-water play structure, lazy river, fitness area, fitness classes, etc. Washington Park, 1001 Preston Avenue, outdoor pool Onesty Family Aquatic Center at Meade Park, 300 Meade Avenue This is another newish aquatic park with an in-water play structure and lazy river. McIntire Park, along the 250 Bypass, wading pool Play grounds: Forest Hills at Forest Hills Park Greenleaf Park Belmont Park Albemarle County Parks where you can swim: Mint Springs Valley Park Chris Greene Lake Walnut Creek Park The Massanutten Water Park is a fun day trip at any time of the year. Water slides, a lazy river, a hot tub, indoor and outdoor pools and more... (www.massresort.com/v.php?pg=4) A favorite local tradition during the summer is inner-tubing on the James River. (James River Runners: www.jamesriver.com/intro.htm or James River Reeling and Rafting: www.reelingandrafting.com) There are many swim teams associated with different pools around the city and county. Some of them run all year round. Sports There are numerous opportunities for children (and adults) to play organized sports and to take classes. Some of the most popular businesses catering to children are: The Little Gym, Bounce and Play, and ACAC’s Adventure Central. Charlottesville Parks & Recreation sponsors athletic programs all around the city and county for all ages from youth to adult. www.charlottesville.org/Index.aspx?page=735 For a list of recreation classes, see www.charlottesville.org/Index.aspx?page=743 American Football Baseball Basketball Dance Fitness Gymnastics Martial Arts Softball Swimming Tennis Wrestling Volleyball Piedmont Family YMCA (www.piedmontymca.org) also sponsors many youth sports programs, including: Basketball Cheerleading Dance Fitness Football Gymnastics Lacrosse Martial Arts Soccer Swimming Tennis Track Wrestling Fencing Charlottesville Fencing Alliance, 1731 Allied St., C’ville, VA) www.armsfirst.com Golf Meadowcreek Golf Course is a more affordable public golf course in Pen Park (www.meadowcreekgolf.org) Birdwood, a part of the Boar’s Head Resort is expensive, but offers rates for people who are affiliated with the University of Virginia. (www.boarsheadinn.com/Golf/Golf.asp) Old Trail is a new, public golf course in Crozet (www.oldtrailgolf.com) The First Tee of Charlottesville runs a golf program for children at Meadowcreek Golf Course. Horseback riding The Barracks, 518 Barracks Farm Rd., 293-6568 Pony Academy, 2151 Browns Gap turnpike, 823-6929 Brookhill Farm, 2067 Scottsville Road, 295-7484 Toad Hollow Farm, 4012 Cannon Brook Way, 832-7687 Crossing Pointe Farm, 2981 Zion Road, 245-9713 Montanova Stables, 5170 Stony Point Pass, Keswick, 295-2905 Ice Skating The Main Street Arena, located on the Downtown Mall offers public skating, lessons, hockey, figure skating, and curling. Soccer SOCA runs the biggest soccer program in town and has teams for everyone from 5 year olds to adults. www.socaspot.org Martial Arts ATA Leadership Martial Arts, 243 Zan Rd., 973-3000 Blue Ridge Ki-Aikido, Ste. 100, 801 West Main St., 296-2454 Charlottesville Judo Academy, 442 Westfield Rd., 975-4482 Hiromi T’ai Chi, 609 E. Market St., 877-880-2479 International Black Belt Center (Taekwon-Do), 624 Berkmar Circle, 973-8885 Laughing Dragon Kung Fu, 3006 Berkmar Dr., 973-0318 Mixed Martial Arts Institute, 3285 Berkmar Dr., 882-0432 Mountain Kim Martial Arts (Taekwon-Do/Gumdo/Cardio-Kickboxing) 376 Pantops Shopping Center, 245-0202 Seven Tigers Tae Kwondo and Hapkido School 2335 Seminole Ln. #500, 296-9933 Skiing Wintergreen is the nearest resort for skiing & snowtubing. Massanutten, near Harrisonburg, is another option that offers skiing, snowboarding & snow tubing. Local Attractions University of Virginia Free daily tours of the grounds and gardens. www.virginia.edu/uvatours/rotunda The University of Virginia Art Museum 155 Rugby Road Kluge-Ruhe Aboriginal Art Collection 400 Worrell Drive Peter Jefferson Place McCormick Observatory is open to the public from 9 to 11 on first and third Fridays if weather permits. Look at the stars through three research telescopes. The Corner has shops, bars & restaurants that cater to the University crowd. Bodo’s Bagels (two other locations around town) is a Charlottesville favorite. Others are: Boylan Heights, Littlejohn’s, Basil Mediterranean Bistro, Christian’s Pizza, Mellow Mushroom… Continue past the Corner and head toward the Downtown Mall on West Main Street. The Amtrak station and the Wild Wing Café are on the right. The Studio Art Shop has a wide selection of art products, stationery, and gifts for all ages. The Blue Moon diner is a favorite greasy spoon. Main Street Market is home to Feast, Albemarle Baking Company, Gearhart’s Chocolates, The Organic Butcher, Hedge Fine Blooms, and more. Downtown Mall Charlottesville’s pedestrian mall has boutiques, antique stores, used book stores, galleries, restaurants, an ice skating rink, the Discovery Museum, theaters and the Pavilion. Try the pizza at Christian's and the frozen yogurt at Sweet Frog. (Or a gelato at Splendora's, or homemade ice cream at Chaps)! Other favorites: Revolutionary Soup for more than just soup, Marco and Luca for dumplings, Ten for sushi, Eppie’s for casual dining, and Miller's for beer. Go to Vinegar Hill Theater to watch an independent film, or to the Regal for all others. Twisted Branch Tea Bazaar has tea, hookahs, hummus, and entertainment. The Jefferson Theater has concerts, and the newly renovated Paramount Theater has performances of all kinds. Make your own work of art out of glass at The Glass Palette, or a beaded necklace at Studio Baboo. The downtown mall spills over onto the adjacent streets as well. Catch a play at Live Arts, or try some Asian tapas and drinks at Bang, The downtown mall is most bustling during Fridays after Five, when free concerts are held at the Pavilion. On the first Friday of every month, (First Fridays), art galleries open their doors to the public and often serve wine & nibbles. Be sure to take in the McGuffey Art Center. Sign the Freedom of Speech wall. Visit the Farmer's Market on Water Street on Saturdays. The Albemarle Charlottesville Historical Society (200 Second St.) offers walking tours on Thursdays at 5:30 pm and Saturdays at 10 am from April to October. Belmont A residential neighborhood with some popular restaurants, including Mas for Spanish tapas, and Tavola for Italian food. Try Spudnuts for potato flour doughnuts. Monticello Home of Thomas Jefferson. Open every day except Christmas. www.monticello.org/site/visit/hours Michie Tavern Combine your tour of Monticello with lunch at Michie Tavern, dating from the 1700s. Traditional southern cooking is served by wait staff in Colonial attire. Ash Lawn-Highland The home of James Monroe, fifth president of the United States. The Ash-Lawn Highland Opera Festival offers musical performances during the summer months. *The President’s Pass is a discounted combination tour ticket for Monticello, Michie Tavern, and Ash Lawn-Highland.* Vineyards Vineyards are plentiful. Check out: www.monticellowinetrail.com/#/home for a list of local vineyards and links to their websites. Arcady Vineyard Wine tours offers daily tours from 1 to 5 or 5:30. A private guide takes two couples per tour or small groups up to six to tastings at 3 to 4 wineries or 2 wineries and 2 breweries. www.arcadyvineyard.com Orchards Carter Mountain Orchard, 1435 Carter Mountain Trail, Info@CarterMountainOrchard.com, 977-1833 Chiles Peach Orchard and Farm Market, 1351 Greenwood Rd. (Crozet), Info@ChilesPeachOrchard.com, 823-1583 Wayland Orchard, 6474 Apple Green Lane, (Crozet), 823-7323 The Berry Patch, 963-0659 Local Fairs and Festivals Virginia Festival of the Book, March Dogwood Festival, April Crozet Arts and Crafts Festival, May and October County Fairs (Albemarle, Madison, Greene, etc.), summer Apple Harvest Festivals at Carter Mountain, Drumheller’s, and Graves Mountain, Oct. Virginia Film Festival, November Hiking, mountains & trails Rivanna Trail, 20 miles of hiking trails that circle around the city Ivy Creek Natural Area, 215 acre preserve w/forests, fields, streams, 7 miles of trails Crabtree Falls, Nelson County Saunders-Monticello Trail, a 2 mile trail ascending Carter Mountain & ending up at Monticello Sherando Lake Recreation Area, Augusta County. 2 lakes, hiking, fishing, camping Shenandoah National Park & Skyline Drive (Appalachian Trail, Big Meadows, Calf Mountain, Hawksbill, Old Rag Mountain, Sugar Hollow, etc.) Blue Ridge Parkway (Humpback Rock) Montpelier Home of James Madison located in Orange County. Staunton A great day trip. American Shakespeare Center/Blackfriars Playhouse. See a play here in the world's only recreation of Shakespeare's original indoor theater. Frontier Culture Museum. Explore indoor and outdoor exhibits that tell the story of colonial life in America. Woodrow Wilson Presidential Library Gypsy Hill Park has a miniature train that will take you around the park. There’s also a duck pond. Have dinner at Staunton Grocery or Mill Street Grill. Richmond Many Charlottesvillians travel to Richmond (and D.C.) for shopping. There are plenty of other places to visit in Richmond. Science Museum of Virginia, 2500 W. Broad St. Children's Museum of Richmond, 2626 W. Broad St. Lewis Ginter Botanical garden Maymont has an estate, a small zoo, gardens, and many events throughout the year. Lynchburg Amazement Square. A wonderful children's museum. Old City Cemetery, Besides what you might expect, the cemetery also has a butterfly garden, lotus pond, and rose garden. Maier Museum of Art at Randolph College has a collection of 19th & 20th c. American art Blue Ridge Parkway/Peaks of Otter wilderness area Blackwater Creek Bikeway & River Walk. Level trails and bikeways that pass Amazement Square, Riverfront Park, and cross onto Percival's Island Natural Area Colonial Williamsburg 300+ acre living history museum. Explore preserved and reconstructed colonial buildings. Costumed interpreters perform reenactments of 18th century life. Lexington & Rockbridge County Explore downtown Lexington, the Lee Chapel & Museum, the Stonewall Jackson House and the campuses of Virginia Military Institute and Washington and Lee University Natural Bridge, Natural Bridge Caverns, Natural Bridge Zoo, Virginia Safari Park Luray Caverns “The most popular cave in Eastern America” is located in Luray, VA, about 1 1/2 hour drive from Charlottesville. One hour tours through the spectacular caves. Holidays New Year’s Day January 1. On Dec. 31st and Jan. 1st schools, offices, banks, and most stores close. Martin Luther King Jr. Day 3rd Monday of January. Most schools, offices, and banks are closed. Martin Luther King (1929-1968) was a clergyman and civil rights leader who received the 1964 Nobel Peace Prize. Valentine’s Day February 14. Valentines or tokens of love (cards, candy, or gifts) are exchanged. Grade school children are usually encouraged to bring cards for every classmate. Presidents Day 3rd Monday of February. Most schools, offices, and banks are closed. This holiday celebrates the birthdays of George Washington, the first U.S. President and “father of the country,” and Abraham Lincoln, the 16th president, who helped abolish slavery. St. Patrick’s Day March 17. This day honors the patron saint of Ireland and is often celebrated with parades and parties. People (not just the Irish) often wear green. April Fool’s Day April 1st. A day on which people play practical tricks on each other. Mother’s Day 2nd Sunday of May. People honor their mothers with cards or gifts. Memorial Day Last Monday of May. All schools, offices, and banks are closed. Commemorates U.S. soldiers who died while serving in the military. People often visit the graves of their deceased loved ones on this day. Father’s Day 3rd Sunday of June. People honor their fathers with cards or gifts. Independence Day July 4th. Offices and banks are closed. This holiday celebrates the birth of the United States, when the thirteen colonies declared their independence from England by signing the Declaration of Independence in 1776. The day is usually marked by public and private fireworks displays. Labor Day 1st Monday of September. All schools, offices, and banks are closed. This holiday celebrates the contributions and efforts of workers. Columbus Day 2nd Monday in October. A holiday that celebrates Christopher Columbus and his landing in the Americas in 1492 Halloween October 31st. Children dress up in costumes and go from house to house to “trick or treat” and receive candy. At UVa trick or treating on the lawn is an annual tradition. Thanksgiving 3rd Thursday of November. All schools, offices, and banks are closed. People gather to give thanks and to eat a feast, which usually features a turkey. The first Thanksgiving was celebrated at Plymouth Colony in Massachusetts in 1621. The pilgrims shared a feast with the Wampanoag Native Americans who had helped them to survive by showing them how to fish and grow crops. Christmas December 25. All schools, offices, banks, and most stores are closed. This is a Christian holiday celebrating the birth of Jesus Christ. This has also become a secularized holiday celebrated by non-Christians. Trees are decorated, cards sent, and gifts exchanged. Charlottesville Weather There are four distinct seasons in Charlottesville. The weather is moderate, largely because of the Blue Ridge Mountains to the west and the Chesapeake Bay and Atlantic Ocean to the east. In the winter, temperatures usually range from lows in the 20s to highs in the 40s. It usually snows at least once or twice a season. Springtime in Charlottesville is beautiful. Temperatures usually range from lows in the 40s to highs in the 70s. Summers are hot & humid, temperatures typically range from lows in the 80s to highs in the 90s. Afternoon and evening thunderstorms can be frequent. Fall is another beautiful season in Charlottesville. Temperatures tend to range from lows in the 40s to highs in the 70s. Average annual rainfall: 44.34 inches per year. Temperature To convert Celsius (Centigrade) to Fahrenheit, multiply by 1.8 or 9/5 and add 32. To convert Fahrenheit to Celsius, subtract 32 and divide by 1.8. Celsius -17.8˚ -10˚ 0˚ 10˚ 20˚ 30˚ 40˚ 100˚ Fahrenheit 0˚ 14˚ 32˚ 50˚ 68˚ 86˚ 104˚ 212˚ Weights and Measures Weight is measured in “ounces” (oz.) and “pounds” (lbs.). 1 oz. 16 oz./1 lb. 2.2 lbs. 2000 lbs./1 ton 30 g. 450 g. 1000 g. or 1 kg. 900 kg. Metric Conversions Length 1 millimeter (mm) = .0397 inch 1 centimeter (cm) = 10 mm .3937 inch 1 meter (m) = 100 cm, 1.0936 yard 1 kilometer (km) = 1,000 m, .6214 mile 1 inch (in./ ”) = 25.4 mm 1 foot (ft./’) = 12 in, .3048 m 1 yard (yd.) = 3 ft, .9144 m 1 mile (mi.) = 1,760 yd, 5280 ft., 1.6093 km Cooking measures Recipes use volume rather than weight for measuring wet and dry ingredients. The standard measures are in “teaspoons”, “tablespoons”, and “cups.” Cooking teaspoons, tablespoons, and cups are different from regular tableware. Teaspoon Tablespoon Cup Ounce Pint Quart Pound tsp. or t. tbs. or T. C. oz. pt. qt. lb. Liquid Measurement 1 tsp. 1 tbs. 1 cup 6 2/3 tbs. 2 c. (1 pt.) 4 c. (1 qt.) 4 1/3 c. 2 quarts 1/6 oz., 5 ml 3 tsp., ½ oz. 16 tbs. 3 ½ oz. 8 oz. 32 oz. (2lbs.) 2.2 lbs. 8 pints, 16 c., 128 fluid ozs., 1 gallon Volume Conversion 1 liquid quart 1.06 liquid qts. .091 dry qts. 1 dry qt. .95 liter 1 liter 1 liter 1.1 liter Websites to explore: The Law School’s Living in Charlottesville www.virginia.edu/html/insider/intro.htm) This website advertises itself as “A guide for the law school community,” but is one of the best, most comprehensive guides for anyone living in Charlottesville. Topics include: Housing, Utilities, Automobiles, Pets, Media, Banks, Family resources (lists of childcare options, schools, activities), Shopping, Jobs, Dining, Services, Health, Things to Do The UVA Graduate Guide www.virginia.edu/graduateguide/ This is another informative website that aims to provide a comprehensive guide to Charlottesville. Besides information about UVa, it includes sections on: Getting Oriented, Getting Settled, Finding a Job, Family Time, Health Resources, Community Services, Academics & Student Life, Eats/Drinks, Things to Do, Shopping www.virginia.edu/exploring.html This website provides information about the University and the Charlottesville/Albemarle community. www.virginia.edu/deanofstudents/studenttraditions.html This website produced by the Office of the Dean of Students gives a good overview of the culture and terminology particular to the University of Virginia www.avenue.org A guide to the Charlottesville/Albemarle community produced by the Jefferson-Madison Regional Library www.albemarlefamily.com A guide for families. Lots of advertisements, very useful for its updated calendar of activities. Look out for their monthly print magazines and yearly guides, available for free around town. Some other useful websites: www.albemarle.org Information for county residents. Click on “Residents” tab and scroll down to find “New Resident Guide” www.charlottesville.org Information for city residents www.yahoogroups.com Search on PNOC for “The Parenting Network of Charlottesville.” www.cville.org This website features local news, an events calendar, community information, and lots of links www.readthehook.com/discovercharlottesville/ A guide to Charlottesville produced by The Hook, one of the free local weekly newspapers. Check out the “Newcomer Info” www.c-ville.com The C’ville Weekly, Charlottesville’s other free weekly newspaper publishes an annual “Best of Charlottesville list.” Check out the “Best of C-ville” tab to see what stores and services are voted the best by local residents. www.edupass.org “The Smart Student guide to studying in the U.S.” In addition to information about things such as college admissions, passports, and visas, etc. the site also provides information about cultural differences and living in the U.S. You can “Ask the Advisor” if you have a question not covered on the website. www.vachamber.com/general.asp?id=107 This site features a “Moving to Virginia” guide www.charlottesvilleguide.com Another guide to Charlottesville with lots of advertisements, but also useful information.