PSY 496 STRESS, TRAUMA AND THE PSYCHOLOGICAL EXPERIENCE OF COMBAT SPRING 2014 MON-WED 1600-1715, GMCS-310 Heidi Kraft, Ph.D. hkraftpsych@gmail.com Course Description: This course will focus on the vital human process of stress in the brain, body and behavior. It will define stress, the stress response, and how stress is related to illness and disease. It will chronicle different responses to stress, to include that of traumatic experiences and how they affect us. Psychological diagnosis and treatment of trauma will be explored. The second half of the course will discuss a specific stressor and (for some) traumatic experience, the life-changing experience of combat. It will describe the history of the American warrior, including veterans of the current long wars in Iraq and Afghanistan, with emphasis on the emotional impact of war and its aftermath. The experience of combat, including combat stress injuries, combat trauma, and post-trauma growth, will be discussed. Textbook: Why Zebras Don’t Get Ulcers by Sapolsky Available in the bookstore or online (paperback) Grading Format: This class will involve a great deal of discussion. In addition, there will be movie and/or readings assigned for certain class dates. There will be a midterm exam and a final exam. 40%: Online assignments (viewing of four films and reading of one article, and online submission of three answers) ** For each of these out of classroom assignments, there will be an online assignment to complete. The assignment will be posted one week in advance to give students the chance to view the film or complete the reading on their own timelines. The online assignment questions will post to Blackboard Monday morning of the week they are due, and entry will be closed at 6pm the Friday of that week. ** 30%: Midterm exam 30%: Final exam (not cumulative) ** Attendance is not mandatory nor will be taken. However, the tests may be heavily influenced by in-class and online discussion points. ** Learning Objectives: o Define stress, stress response, and explain why stress makes people sick o Define the role stress plays in diseases of the cardiovascular, digestive, immune, reproductive, endocrine systems o Define psychological trauma o Define PTSD and how it is diagnosed o Describe treatments for PTSD o Describe the evolution of the warrior through past American wars o Describe the history of combat stress injuries and stigma o Describe positive and negative emotional responses to combat experience o Describe the military’s past and current efforts to intervene in combat trauma in the field o Discuss post-trauma growth CALENDAR Wed Jan 22 Intro to course and each other Review of syllabus Breathing and meditation Mon Jan 27 What is stress? Different types of stressors Allostasis, stressors and stress responses Why does stress make us sick? Theories on positive and negative stress Reading: Sapolsky Chapter 1 Wed Jan 29 The two parts of the nervous system Sympathetic and parasympathetic NS effect on the body The cardiovascular stress response Reading: Sapolsky, pages 20-23, 37-56 Mon Feb 3 Stress and the digestive system Irritable bowel syndrome Ulcers Stress and the reproductive system Reading: Sapolsky, pages 71-91, 120-143. Wed Feb 5 OUT OF CLASS ASSIGNMENT: Watch: Stress: Portrait of a Killer (PBS documentary can be found online) Answer 3 questions on Blackboard (due Friday 2/7 at 6pm) Mon Feb 10 Stress and the Immune System Cancer, AIDS, other diseases Reading: Sapolsky, pages 145-185 Wed Feb 12 Guest lecturer: Dr. Barbara McDonald Family stress and adaptation Stress in children Mon Feb 17 Coping and Managing Stress o SLEEP and Exercise o Changing your thinking o Social support o Techniques! Reading: Sapolsky, pages 385-418 Wed Feb 19 Coping strategies o PMR o Mindfulness o Hypnosis Mon Feb 24 Trauma o o o o Types of trauma Subjective experience Diagnostic criteria New DSM-IV Wed Feb 26 **OUT OF CLASS ASSIGNMENT: Watch Good Will Hunting Answer 3 questions on Blackboard (due Friday 2/28 at 6pm) Mon March 3 Trauma o o o PTSD o o Physiological experience of trauma in the brain Cumulative effect Coping strategies What do we think it is? What does society think it is? Wed March 5 PTSD o o o Definition (DSM-V) Operational definition Functional impairment due to symptoms: Types of sxs Co-morbidities Mon March 10 PTSD o Treatment Wed March 12 Prolonged Exposure CPT Other promising tx modalities MIDTERM EXAM in CLASS Mon March 17 History of the Warrior o What is a warrior? Words we use to describe them Words they use to describe themselves Why do people choose this path? o The experience of the US Soldier, Sailor, Marine through our wars Training/ deployment time Country support/involvement The warrior paradox Wed March 19 o o o o The concept of combat stress Early definitions/descriptions/conceptualization Evolution through conflicts Combat stress injury Warriors through the ages The Illiad – still applies today Why we fight Mon March 24 The experience of combat o Physical preparation/ physical toll o Emotional toll Reality of taking a life/knowing someone is trying to kill you “On Combat” and “On Killing” by Grossman Are certain people predisposed to be able to kill if needed? Can it be trained? What is the difference between these people and criminal killers? o Response to combat situations: positive Positive/affirming/life-changing moments Intensity/adrenaline Friendships/loyalty/comradery Simplicity/meaning/feeling of contribution to something Wed March 26 **OUT OF CLASS ASSIGNMENT: Watch: Either The Hurt Locker or Lone Survivor Answer 3 questions online (due Friday 3/28) NO CLASS Mon March 31 – Spring Break NO CLASS Wed April 2 – Spring Break Mon April 7 The experience of combat (cont) o Response to combat situations: negative Four types of combat stress injury Resilience Combat stress injury: who develops it? Factors that influence who will develop CSI Fear, exhaustion, the elements, horror and guilt, hate o Aftermath of trauma in the combat zone - stigma Wed April 9 ** OUT OF CLASS ASSIGNMENT: WATCH Cover Me (documentary sponsored by the Semper Fi Fund) (You Tube) Answer 3 questions on Blackboard (due Friday 4/11) Mon April 14 o Combat trauma and PTSD o Definition of trauma (DSM-V) Specific combat scenarios Infantry, CASEVAC Medical, Convoys EOD, Mortuary Affairs o Why combat is different from other traumatic situations Wed April 16 Case Studies Mon April 21 Co-morbidity with traumatic brain injury and physical injury o Development of combat stress injury symptoms Typical course of sxs and military response/plan in the field PIES principal for tx of acute combat trauma Acute sxs and intervention Group intervention History of CISD for first responders Current military strategy for “After Action Debriefing” Role of peer intervention/ Marine OSCAR extenders Wed April 23 ** ONLINE ASSIGNMENT o READ: WSJ article on “Comradeship as Treatment” by Michael Phillips – ON BLACKBOARD, questions due Fri, 4/25 Mon April 28 Post-Traumatic growth and recovery o Resilience o Meaning and growth after trauma Emotional recovery/Spiritual growth Friendships and family relationships Rehabilitation o Case study Wed April 30 Wrap up, review, student feedback, Q and A Mon May 12 FINAL EXAM 1530 – 1730 About the Instructor Heidi Kraft received her Ph.D. in clinical psychology from the UCSD/SDSU Joint Doctoral Program in Clinical Psychology. She completed medical internship at Duke University Medical Center, and joined the Navy in 1996. In 2004, she deployed to Iraq with a USMC surgical company. RULE NUMBER TWO is a memoir of that experience. She left active duty in 2005, and now serves as a contractor for Navy medicine and an adjunct professor at SDSU. She currently treats PTSD patients, and provides invited talks on combat stress, stigma and caring for the caregiver.