Cognitive Behavior Therapy and Depression in Women Molly Lineberger Wake Forest University Department of Counseling ABSTRACT METHODS Research to seek peer review and scientifically-based information related to CBT and major depression in women began with a search for key terms, “depression,” “women,” and “CBT.” Two data bases, PsychINFO and PubMed, were explored through the Wake Forest University Z. Smith Reynolds Library website. The search was limited to articles published from 2003 through 2013. PsychINFO was the better database for finding information for this literature review and resulted in 119 hits Major depressive disorder is a common mental disorder. In the United States, the twelve-month prevalence of major depressive disorder is approximately 7% overall, and women are 1.5 to 3 times more likely than males to be affected (American Psychiatric Association, 2013). Depression in women is often associated with pregnancy and child bearing. There are a variety of accepted treatments for depression including antidepressant medications and psychotherapy (Siddique, Chung, Brown, & Miranda, 2012). Preventing Perinatal Depression in LowIncome, Minority Women •Poor, black urban women •Pregnant or with a child < 6 months Feelings for peer reviewed articles. The PubMed search with the same key terms and parameters resulted in 8 hits. Not all articles found were appropriate for this review. After skimming abstracts, 25 articles were selected for closer inspection, and the search ultimately produced eight randomized controlled trials, a quasi-experimental study, and two surveys (one quantitative, one qualitative) for inclusion in this review. RESULTS – SOME SIGNIFICANT STUDIES Cognitive Behavior Therapy (CBT) focuses on examining the thoughts and feelings that influence behaviors. CBT is considered an effective treatment for major depressive disorder (Butler, Chapman, Forman, & Beck, 2006). Thoughts DISCUSSION •All participated in a home visitation program Behaviors •6 group manual-guided sessions •CBT improved depression in 84% of participants •Control group – improved depression in 41% INTRODUCTION •Child-care, transportation, meal provided for each session Depression (Tandon, Perry, Mendleson, Kemp, & Leis, 2011) •Serious & pervasive mood disorder •Persistent feelings of hopelessness, guilt, sadness, or worthlessness •Effects 7% Americans per year Preventing Postnatal Depression and Anxiety •Pregnant women with mild to moderate depression •CBT • 6 weekly 2 hour group sessions • Manual-based • Preventing stress, low mood • Context: pregnancy & caring for infant •Control group • Booklet contents briefly reviewed by provider • Information regarding stress triggers, strategies • How to access local postnatal support • •Lasts ≥ two weeks (American Psychiatric Association, 2013) •Body aches, irritability, sleeplessness, fatigue Results: CBT not superior to control intervention (Austin et al, 2008) •Thoughts of suicide & suicide attempts •Impairment mild o severe ♀ Depression in women Technologically Assisted Psychotherapeutic Intervention (TAPI) •Before puberty, equally occurring in girls & boys (Depression Fact Sheet, n.d.) Patients, care-providers, and third party payers need continuing guidance as to the type and cost of effective treatments for depression (Siddique, Chung, Brown, & Miranda, 2012). CBT is often more affordable than some other types of therapy because it is usually a shortterm treatment (Cherry, 2013). This literature review looks at CBT intervention for treating the disorder in women because of the prevalence of depression in women, and because CBT can be modified to meet the needs of women in various life situations. Therapy can consist of a variable number of sessions (Austin et al., 2008). RESEARCH POSTER PRESENTATION DESIGN © 2011 www.PosterPresentations.com Austin et al. (2008) found that an individual session reviewing a booklet of strategies for avoiding pre and postnatal depression was as effective as a 6-week course of 2-hour group intervention. Authors said the time patients and a therapist spent going over the booklet may have been an effective intervention in itself. A study should be designed based on that finding, as a one-time meeting with a patient would be more cost effective than a longer, multi-week intervention. RECOMMENDATIONS FOR FUTURE RESEARCH Another finding is the promise that the internet holds for effective CBT delivery. Without restraints of time or geography, more individuals can effectively access CBT intervention. The TAPI delivery system in studies by Openshaw et al. (2011) afforded clients privacy and avoided the stigma associated with visiting a psychological services clinic. More studies of the efficacy of internet-delivered CBT should be conducted. With the ever-increasing presence of stressors in the lives of women, CBT should continue to be considered an effective intervention for major depressive disorder. Studies to increase content value based on women’s life circumstances and to maximize the effects of delivery by internet would be worthwhile. REFERENCES •Twice as prevalent in women as men •Higher incidence in women after puberty possibly related to lifelong changes in hormone levels • Menstrual cycle changes • Pregnancy • Miscarriage • Postpartum period • Perimenopause • Menopause From the review of the literature, it is evident that CBT can be an effective treatment for major depression in women. Some studies did show, however, that CBT was not always a highly effective intervention. A main finding of this review is that CBT is effective when it and the delivery method are designed to meet the specific patient needs. In the Tandon et al. (2011) study in which intervention with low-income women was highly effective, needs such as transportation and child care were met and a meal was served at each therapy session. In the study by Faramarzi et al. (2008) involving infertile women in which CBT was superior to fluoxetine, the authors stressed that an important strength of that intervention was content tailored for infertile women. More qualitative studies should be conducted to help modify CBT interventions to meet specific needs of women in various life situations. Treating Depression in Infertile Women • •Rural Utah •16 depressed middle-aged women 124 women trying to conceive for 2 years randomized to •Fluoxetine – prescribed for 90 days •Control •CBT – 2 - hour group weekly sessions for 10 weeks • CBT adapted for infertile women - “a novel amalgamation” •1st three sessions – gynecologist explained cause of infertility for each patient • Resolution of Depression by end of 10 – week study: •Fluoxetine 50% Control 10% CBT 79% • Authors cited CBT as superior to fluoxetine (Faramarzi et al., 2008) •10 one-hour manualized CBT sessions •Participants went to 1 of 2 offices with video equipment • Internet power points • Online measures of progress • Online modules • Real time video conferencing •Symptoms improved and continued to improve 3 & 6 months post therapy (Openshaw, Pfister, Silverblatt, & Moen, 2011) American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). 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(2011). Group cognitive behavioural therapy for women with depression: pilot and feasibility study for a randomised controlled trial using mixed methods. BMC psychiatry, 11, 82. doi:10.1186/1471-244X-11-82 Faramarzi, M., Alipor, A., Esmaelzadeh, S., Kheirkhah, F., Poladi, K., & Pash, H. (2008). Treatment of depression and anxiety in infertile women: Cognitive behavioral therapy versus fluoxetine. Journal of Affective Disorders, 108(1-2), 159–164. doi:10.1016/j.jad.2007.09.002 Kersting, A., Kroker, K., Schlicht, S., Baust, K., & Wagner, B. (2011). Efficacy of cognitive behavioral internet-based therapy in parents after the loss of a child during pregnancy: Pilot data from a randomized controlled trial. Archives of Women’s Mental Health, 14(6), 465–477. doi:10.1007/s00737-011-0240-4 O’Mahen, H., Fedock, G., Henshaw, E., Himle, J. A., Forman, J., & Flynn, H. A. (2012). Modifying CBT for perinatal depression: What do women want?: A qualitative study. 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