COMPOSITION OF LIPIDS • Lipoproteins • Apolipoproteins • Cholesterol • Protein • Triglyceride • Phospholipid • Chylomicron • Very Low Density Lipoprotein • Low Density Lipoprotein • Intermediate Density Lipoprotein • High Density Lipoprotein CHOLESTEROL METABOLISM • Exogenous • Endogenous • Reverse Cholesterol Transport • LDL Uptake HMG CoA Reductase Inhibitors Fibric Acids • ↓ TG synthesis • ↓ lipoprotein synthesis • ↓ excretion of lipoproteins from liver; primarily VLDL • ↓ synthesis of cholesterol • ↑ production of sterols • ↑ HDL Nicotinic Acid Bile Acid Binding Resins • Bind bile salts in gut • Cholesterol eliminated in the feces • Liver uses other sources of cholesterol (LDL) to make more bile Nicotinic Acid • Inhibits liver secretion of VLDL • Reduced serum LDL • Inhibits removal of HDL • Increases excretion of sterols in the feces HMG CoA Reductase Inhibitors Fibric Acids • ↓ LDL • ↓ VLDL • ↓ TG • ↓ LDL • ↓ VLDL • ↓ TG Nicotinic Acid • ↑ HDL Bile Acid Binding Resins • ↓ LDL TRIGLYCERIDES & TRAINING Decrease No Change Increase 0 5 10 15 20 Numbers of Studies Dufaux, International Journal of Sports Medicine, 1982 CHOLESTEROL & TRAINING Decrease Increase No Change 0 5 10 15 Numbers of Studies Dufaux, International Journal of Sports Medicine, 1982 20 LDL & TRAINING Decrease Increase No Change 0 5 10 15 Numbers of Studies Dufaux, International Journal of Sports Medicine, 1982 20 HDL & TRAINING Increase Decrease or No Change 0 5 10 15 20 25 Numbers of Studies Dufaux, International Journal of Sports Medicine, 1982 Pediatric Triglyceride response to Exercise Decrease No Change Increase 0 2 4 6 8 Tolfrey K, et al Sports Medicine 29:99-112, 2000 10 12 Pediatric Total Cholesterol response to Exercise Decrease Increase No Change 0 5 10 15 Numbers of Studies Tolfrey K, et al Sports Medicine 29:99-112, 2000 20 Pediatric LDL response to Exercise Decrease Increase No Change 0 5 10 15 Numbers of Studies Tolfrey K, et al Sports Medicine 29:99-112, 2000 20 Pediatric HDL response to Exercise Increase Decrease No Change 0 2 4 6 Numbers of Studies Tolfrey K, et al Sports Medicine 29:99-112, 2000 8 RESISTANCE TRAINING 30 20 10 Change in 0 Lipid -10 -20 -30 VL Ri s M od k Ri s VL k Ri s M od k Ri s M od k Ri s VL k Ri s Hi gh k R is M od k Ri sk -40 Hurley, B.F., MSSE 21:689-693, 1989. total LDL HDL Hurley, B.F., MSSE 21:689-693, 1989. CHOLESTEROL & TRAINING Total Cholesterol 270 250 230 210 190 170 Pre Post 150 Combined Normal Borderline High Whaley et al, J Cardiopulm Rehab 12:42-50, 1992 Reduction in Risk related to Reduction in Cholesterol Change in Values or Risk 10 5 0 -5 Change Risk -10 -15 -20 Total Cholesterol LDL HDL Lipid Research Clinics, JAMA 251:356-374, 1984. Risk reduction associated with a 20.7 mg/dL reduction in Total Cholesterol LRC Seven Countries US Railroad Tacumseh Chicago Electric Chicago Gas Albany Framingham -35 -30 -25 -20 -15 Risk Reduction -10 -5 Lipid Research Clinics, JAMA 251:356-374, 1984. 0 HDL Subfractions and Physical Activity HDL and subfractions (mmol/L) 1.4 1.2 1 0.8 Pre 0.6 Post 0.4 0.2 0 Total HDL HDL2 HDL3 Lehmann, R, et al. European J Clin Invest 31:37-44, 2001. HDL Subfractions and Physical Activity 90 80 Percent Increase 70 60 50 40 30 20 10 0 Hepatic Lipase LPL LCAT Lehmann, R, et al. European J Clin Invest 31:37-44, 2001. Lipid Concentration (mg/dL Exercise & Lipid Subfractions 220 200 180 160 140 120 100 80 60 40 20 0 Pre Post Choleterol LDL HDL Kraus, WE, et al. N Eng J Med 347:1483-1492, 2002 Exercise & Lipid Subfractions Concentration of Particles (mg/dL) 40 35 30 25 20 Pre 15 Post 10 5 0 Small LDL Large LDL Kraus, WE, et al. N Eng J Med 347:1483-1492, 2002 HDL Subfractions and Physical Activity Concentration (mg/dL) 250 200 150 Pre Post 100 50 0 Total C VLDL LDL HDL HDL2 HDL3 Seip, RL. Et al. Arteriosclerosis and Thrombosis 13:1359-1367, 1993. HDL Subfractions and Physical Activity Concentration (mg/dL) 60 50 40 Pre 30 Post 20 10 0 HDL HDL2 HDL3 Seip, RL. Et al. Arteriosclerosis and Thrombosis 13:1359-1367, 1993. Lp(a) and Physical Activity 12 Lp(a) (mg/dL) 10 8 6 4 2 0 Pre Post Seip, RL. Et al. Arteriosclerosis and Thrombosis 13:1359-1367, 1993. How does HDL change with exercise? 340 330 320 310 Pre 300 Post 290 280 270 260 alpha lipoprotein Lopez, A, et al Atherosclerosis 20:1-9, 1974. How does HDL change with exercise? 0.6 LCAT Activity 0.5 0.4 0.3 0.2 0.1 0 Pre Post Lopez, A, et al Atherosclerosis 20:1-9, 1974. Triglycerides (mg/dL) 170 150 130 Hyper 110 Normo 90 70 50 Pre Post 24 hour 48 hour Grandjean, et al J Applied Physiology 89:472-480, 2000 LPL activity (μmol/ml hr) 19 17 Hyper 15 Normo 13 11 9 7 5 Pre Post 24 hour 48 hours Grandjean, et al J Applied Physiology 89:472-480, 2000 CETP and Physical Activity 2.7 CETP (ug/dL) 2.5 2.3 2.1 1.9 1.7 1.5 Pre Post Seip, RL. Et al. Arteriosclerosis and Thrombosis 13:1359-1367, 1993.