Chapter 9 Defending Your Memory What is the biggest impediment to academic success? • Forgetting Copyright © Houghton Mifflin Company. All rights reserved. 9|2 Proof of the power of forgetting • 46 percent of a chapter assignment forgotten in one day • More than 90 percent of a lecture forgotten in two weeks Copyright © Houghton Mifflin Company. All rights reserved. 9|3 Working memory is a way station • All information passes through it first • It has two entrances: One for things you see, the other for things you say or hear • Some is sent on to permanent storage in long-term memory Copyright © Houghton Mifflin Company. All rights reserved. 9|4 How are memories made permanent? • Rehearsal is what makes memories stick • Rehearsing means repeating or rewriting what you’ve read or heard • It comes from a French word that means “to plow again” Copyright © Houghton Mifflin Company. All rights reserved. 9|5 Ways to fight back against forgetfulness • • • • Make an effort to remember Set the size and shape of your memories Work to strengthen memories Give your memories time to jell. Copyright © Houghton Mifflin Company. All rights reserved. 9|6 You can’t remember unless you try • Pseudo forgetting: Failing to remember something you never learned in the first place • Remembering for a reason: If your reason to remember is meaningful, forgetting is less likely. Copyright © Houghton Mifflin Company. All rights reserved. 9|7 Improving your intention to remember • Pay attention. Minimize distractions and focus on remembering • Get your facts straight. Incorrect information is as easy to remember as correct • Make sure you understand: If you don’t get it, you’re apt to forget it. Copyright © Houghton Mifflin Company. All rights reserved. 9|8 You can also use motivation to forget • Restaurant servers clear the table of their memory once a party has left • Albert Einstein kept rudimentary information from clogging his brain Copyright © Houghton Mifflin Company. All rights reserved. 9|9 G.A. Miller: The Magical Number 7 and your memory • The short-term memory is limited to approximately seven items • Those items may be clusters of information though Copyright © Houghton Mifflin Company. All rights reserved. 9 | 10 Memory span • Long words are harder to remember than short ones Copyright © Houghton Mifflin Company. All rights reserved. 9 | 11 How to control the size and shape of your memories • Limit what you choose to learn • Organize information efficiently Copyright © Houghton Mifflin Company. All rights reserved. 9 | 12 The more you try to remember, the longer it takes... much longer • Ebbinghaus found that it took 15 times longer to remember 12 syllables than it did to remember 6 Copyright © Houghton Mifflin Company. All rights reserved. 9 | 13 How do you limit what you try to remember? • Condense and summarize: • Choose only the main ideas and leave the supporting materials behind Copyright © Houghton Mifflin Company. All rights reserved. 9 | 14 Patterns make information manageable • File folders in file cabinets and on computers • Chapters in books • Groupings in social security and phone numbers • Shelves and sections in supermarkets Copyright © Houghton Mifflin Company. All rights reserved. 9 | 15 Patterns make information easier to remember as well • Cluster information around memorable categories or headings Copyright © Houghton Mifflin Company. All rights reserved. 9 | 16 How to strengthen memories • Make connections • Use recitation Copyright © Houghton Mifflin Company. All rights reserved. 9 | 17 Connecting your memories • Free-floating memories tend to drift away • Memories with connections are apt to remain Copyright © Houghton Mifflin Company. All rights reserved. 9 | 18 Two kinds of connections • Logical • Artificial Copyright © Houghton Mifflin Company. All rights reserved. 9 | 19 Making logical connections • Build on your background • Master the basic courses • Consciously link what you learn to what you already know • Ask your instructor to explain a crucial linchpin point • Strengthen memories with pictures • Visualizing or drawing will use the right side of your brain Copyright © Houghton Mifflin Company. All rights reserved. 9 | 20 Making artificial connections • A connection doesn’t have to be logical, just strong • Loci method: Connects memories to physical locations Copyright © Houghton Mifflin Company. All rights reserved. 9 | 21 Mnemonic devices • Classic mnemonics • Build-it-yourself mnemonics Copyright © Houghton Mifflin Company. All rights reserved. 9 | 22 Using recitation to rehearse • Recitation is the most important activity for strengthening memory Copyright © Houghton Mifflin Company. All rights reserved. 9 | 23 How to recite • • • • Read a passage or a line in your notes Repeat it from memory Use your own words Recite either out loud or on paper Copyright © Houghton Mifflin Company. All rights reserved. 9 | 24 Why recitation works • It encourages participation • It provides feedback • It supplies motivation Copyright © Houghton Mifflin Company. All rights reserved. 9 | 25 Allowing memories to jell • Information doesn’t instantly become memories • Consolidation is needed • Memories must be moved from short-term to long-term storage Copyright © Houghton Mifflin Company. All rights reserved. 9 | 26 Distributed practice vs. massed practice • Distributed practice: Short study periods with regular breaks • Massed practice: Continuous study, often until a task is completed Copyright © Houghton Mifflin Company. All rights reserved. 9 | 27 The advantages of distributed practice • • • • Memory is allowed time for consolidation Regular “breathers” discourage fatigue Motivation is stronger in short time blocks “Boring” subjects are easier to take in small doses Copyright © Houghton Mifflin Company. All rights reserved. 9 | 28 When does massed practice make sense? • When great deals of information need to be fit together or juggled • Example: The first draft of a research paper Copyright © Houghton Mifflin Company. All rights reserved. 9 | 29 Learning plateaus • Progress isn’t constant or continuous • “No progress” periods are discouraging but not unusual Copyright © Houghton Mifflin Company. All rights reserved. 9 | 30