Mindset: The Psychology of Learning and Achievement Module 1: Mindsets Made or born? What we’ll be looking at Are we born smart or stupid? Is intelligence fixed from birth? Do we have ‘built-in’ talents as a baby? Or… do talents, abilities and intelligence itself grow from experience?? Born SMART….? Importance of development At birth, we can’t WALK or TALK These abilities don’t pop up overnight…. ….. they DEVELOP as we LEARN!! So, are we born… Good at maths? Good at acting? Good at science? Good at music? Was Einstein born a genius? Was Michael Jordan born slam dunking? ‘Maybe’ Was Beyonce born a POPSTAR? What can we learn about learning from animals? Ratty intellect… Lab rats were placed in 2 different environments: BORING Nothing to do in the cage but eat and sleep – No stimulation EXCITING Cage had opportunities for rats to play and interact – Lots of stimulation Rat results After a while, the stimulated rats were found to be smarter than the boring rats. Their brains were even HEAVIER than the boring rats. What do you think? Are our abilities determined from birth? People have increased their IQ by 30 POINTS With the right mindset people can achieve more than an IQ test might reveal. Two beliefs about intelligence Fixed mindset Believes: Intelligence is CARVED IN STONE Scores in a test MEASURE POTENTIAL Intelligent people shouldn’t have to WORK HARD Failure reflects a LACK of INTELLIGENCE Growth mindset Believes: Intelligence is MALLEABLE Learning requires HARD WORK and EFFORT ALL individuals CAN LEARN and improve We CANNOT MEASURE a person’s POTENTIAL Thinking about mindset OBSERVE the mindset you adopt You can CHOOSE to adopt a growth mindset When you meet challenges REMIND yourself about the growth mindset Module 2: The Brain Facts about the brain… The brain weighs 1,300 – 1,400 grams It is made up of 100 Billion Neurons Forming different areas called Lobes Frontal Lobe Parietal Lobe Occipital Lobe Temporal Lobe The Frontal lobe is used for: Emotion Reasoning Speech Motion Planning Problem solving The Parietal lobe is used in: Touch Pressure Temperature Pain The Temporal lobe is used for: The Temporal lobe is used for… Hearing & Memory The Occipital lobe is used for: Vision We use this lobe to process what we see All of the lobes, and all their functions, are important in everyday life. The different parts of the brain let us do things think things remember things Homunculus A homunculus is used to describe the relative amount of space our body parts occupy in the brain. In a model of motor functions, some parts are much bigger because we use them much more, or with more accuracy. Brain space… The more we use a part of our body, the more space our brain needs to control or interpret it. In fact, by learning the brain may have to change the space it uses to account for new abilities. Sound centre People who play music have been found to have auditory centres that are BIGGER than normal. The ‘sound’ area of their brain grew through practising their music. Neurons All of the areas of the brain… like sound, communication, problem-solving… are made of cells called NEURONS They transmit information all around the brain. Neurons pass information through CONNECTIONS with other neurons at SYNAPSES Learning helps our neurons GROW. The more we learn, the more connections they make. People with large auditory areas in their brain grew lots more neuron connections in the sound area… …through lots and lots of practice. What about your brain? What areas do you think are bigger in your brain than in other people’s? What areas would you like to get even bigger and stronger? What areas would you like to fix? Module 3: ‘Fail your way to success’ Andy Murray lost his first four grand slam finals… He went on to win the Olympic games gold medal and the U.S. open. ‘Failure’ Walt Disney was fired by a newspaper editor because… "he lacked imagination and had no good ideas” In school Robin Williams was voted… ‘‘least likely to succeed’’ Different ways people view failure Some people view it as a learning opportunity. They value learning. While others view it as confirmation that they are not smart. Why do people have different views of failure? Because they have different goals…. Some people create learning goals. Others create performance goals. Think of a time when you didn’t enjoy doing something… a test, a sport, a drawing – - What goal did you have? - Did you want to show a teacher how clever you were ? - Was it a performance goal? - What would you do next time this happens? Write down why it may be better to have learning goals Module 4: ‘How people cope with failure’ Response to failure SOME PEOPLE… OTHERS… BLAME themselves, Don’t think that they are failing, so BLAME NO ONE Feel DEPRESSED and GIVE UP trying KEEP GOING and Remain HOPEFUL that they will get there Helpless response Unmotivated Lack of perseverance Decreased enjoyment Depressed Anxious Responsible for the setback Disengaged and avoid getting involved with studying Mastery response View setback as a challenge Try harder Look for other ways to do things Consider many different points Engage with the problem? 50/50 People display one or the other response. In some areas they may react with a mastery response and in others a helpless response. Brain imaging and response to failure People with a fixed mindset pay attention to how they feel (i.e. stressed, anxious). Those feelings then get in the way of learning. Write down on your piece of paper why it might be better to show a ‘mastery response’ rather than a ‘helpless response’ when confronted with failure Mastery response View setback as a challenge Try harder Look for other ways to do things Consider many different points Engage with the problem? Looking at these benefits, think about how this applies to your life. Do you view failure as an opportunity to learn and improve? Michael Jordan’s coach said that there were many more talented people than him…. What made Jordan special? Do you agree that he failed his way to success? Do you avoid or give up on certain tasks… because they are hard? to avoid failing? Next time you get feedback or marks that you didn’t want… think about what you can learn What do you believe about effort? Do you believe that hard work and effort can help you to improve? or Do you believe that putting effort in only shows that you were not good at it in the first place? Think about your hero… Do you think of this as someone with extraordinary abilities who achieved things with little effort? Will Smith Now go and find out the truth! Find out the tremendous effort that went into their accomplishments and admire them even more. Wilma Rudolph Mindset tips Try out new strategies Find learning information in failure Remember marks do not show your potential - they only show how you are doing right NOW. If you are having difficulties finding new strategies or learning information ask someone who could help you. Module 5: Mindset and success 2 Mindsets recap: Fixed mindset Belief that ability is fixed People are born smart/sporty etc Depressed after failure Put in less effort Don’t try new strategies Growth mindset Belief that people can grow and develop See failure/setback as a learning opportunity Put in effort and persist Try alternative routes to success Write down 3 things you know about a GROWTH mindset Now put the paper in a pile on your table Write down 3 things you know about a FIXED mindset Then fold the paper and put it on a pile on your table Now stick these on the wall in 2 separate groups a GROWTH group and a FIXED group In groups discuss the benefits of a growth mindset. Write down 3 of these benefits… Picture the brain forming new connections as you meet the challenge and learn. Keep on going… Is there something in your past which you think measured you? Essay Exam Music lesson Maths homework Being rejected? Now focus on that thing and put it in the growth mindset perspective… What did you learn from this experience? Write it down Is there something that you always wanted to do but were afraid that you weren’t good at it? Make a plan and do it. Art Science Music Singing Acting Maths History Football Writing Computing Gaming Politics People are born with a love of learning. A fixed mindset can undo this. Mindset tips Create learning goals Make plans Imagine the brain making new connections each time you learn something Concentrate on believing that you can When you meet challenges, setbacks or adversity ask yourself ‘what can I learn from this?’ Tell other people about your growth mindset What else have you come up with………? Fixed mindset If people are either smart or not smart, then failure means that people are not clever… Even though they could learn they GIVE UP They feel DEPRESSED and ANXIOUS Don’t persevere or put effort in Growth mindset Failure is an opportunity to learn and to try out new strategies Failure is a chance to look for learning information and to improve performance Marks or grades do not measure a persons potential Don’t see setback as a failure