Ryan Dunphy Fall 2008 dunphy91@students.rowan.edu 908.268.9514 Saturday October 25 Saturday November 1 Cardiovascular disease (CVD), principally heart disease and stroke, is the nation's leading killer for both men and women among all racial and ethnic groups Force of blood on arterial walls Increases with age, stress, fitness level, etc Would be nice to be 110/70 (newer suggestion) OVER 50YRS: NORMAL = Less than 160/90 ********************* Systolic Diastolic / Normal Less than 120 Less than 80 120/80 Prehypertension 120-139 80-89 120/80 139/89 Hypertension (Stage 1) 140-159 90-99 140/90 159/99 Hypertension (stage 2) Higher than 160 Higher than 100 160/100 Laminar Turbulent No Flow Turbulent Laminar THESE TYPES OF BLOOD FLOW IS WHAT YOU HEAR, (AND DON’T HEAR) WHEN TAKING A BLOOD PRESSURE READING. QUESTIONS? Electronic Welcome client, introduce yourself Be sure client feels comfortable and safe -remember health behavior! 3 Forms -Waiver -Questionnaire -Client Handout Intro Forms Cuff Selection Prep Radial Pulse Brachial Pulse 30+ Deflation Listening Sys / Dia Keep: Q & W – Give:Res EXPLANATION!! Most clients have no idea what a bunch of numbers mean, so you do! Give suggestions for lowering or refer to doctor, YOU CANNOT TELL SOMEONE THEY ARE HYPERTENSIVE! EXPLANATION! Most clients have no idea what a bunch of numbers mean, so you do! Give suggestions for lowering or refer to doctor You are not diagnosing a disease; you are simply providing a reading for that day Would be nice to be 110/70 (newer suggestion) OVER 50YRS: NORMAL = Less than 160/90 ********************* Systolic Diastolic / Normal Less than 120 Less than 80 120/80 Prehypertension 120-139 80-89 120/80 139/89 Hypertension (Stage 1) 140-159 90-99 140/90 159/99 Hypertension (stage 2) Higher than 160 Higher than 100 160/100 19 9 heart large arteries (taper down to) smaller arteries (arterioles) (taper down) smaller vessels (capillaries) 02 & nutrients organs of your body returns to your heart through veins. SO… dilate contract (become larger) =easy flow (become smaller) =hard to flow Hard to flow = increased pressure When this happens, your heart becomes strained and blood vessels may become damaged. “Silent Killer” that’s why we monitor it! Obesity Eating too much salt Alcohol Lack of exercise Stress Race Heredity Age Heart works harder Increased pressure Over time, limited performance Increased risk for many problems Automotive Example YES Lightheadedness Fainting (graphic) High blood pressure is a lifelong disease. It can be controlled but not cured. The first thing you can do is to have your blood pressure checked. DOCTOR! Low-fat diet Low-salt diet – too much already! Quitting smoking Losing weight More exercise Reducing alcohol Radial Pulse Inflate to no feeling Deflate Earpieces in, reader set Inflate to 30 above Deflate SLOWLY First lubb is sys, dia is last lubb TIMES AVAILABLE: Monday, October 27th 5 People for 11-12: 5 People for 4:30-5:30 1)_________________1)_____________________ 2)_________________2)_____________________ 3)_________________3)_____________________ 4)_________________4)_____________________ 5)_________________5)_____________________ Next Week, Same Time, Same Place Bring #2 pencil for Scantron