1 Objectives 1. Recognize the clinical presentation of narcolepsy 2. Understand the consequences of narcolepsy 3. Learn about our evolving understanding of narcolepsy 4. Explore the pathophysiology of narcolepsy 5. Review standard diagnostic criteria for narcolepsy 6. Compare current treatments for narcolepsy and discuss possible future treatments 2 Clinical Presentation of Narcolepsy • • • • Prevalence Level of Disability Symptoms Consequences 3 ICSD-2 Criteria for Narcolepsy • Characterized by excessive sleepiness • Two variants are described: – Narcolepsy With Cataplexy – Narcolepsy Without Cataplexy • A third diagnosis, Narcolepsy Due to Medical Condition, is used when the criteria for narcolepsy are met and the onset of the disorder appears to be the consequence of a medical condition 4 Narcolepsy With Cataplexy: Prevalence Percentage of Population 0.2 0.18 0.16 0.14 0.12 0.1 0.08 0.06 0.04 0.02 0 Israel Data from Mignot, 1998 Finland Northern California Southern California Japan Multiple Sclerosis (US) 5 SF-36 Scores Quality of Life in Narcolepsy 100 90 80 70 60 Narcoleptics 50 40 Multiple Sclerosis 30 20 Parkinson's Disease 10 0 Post Partum Depression Physical Role Bodily Pain Functioning Limitations Due to Physical Problems General Health Vitality Social Role Functioning Limitations Due to Emotional Problems Data From Da Costa et al 2005, Riazi et al 2003 and Beusterien et al 1999 Mental Health Controls 6 Clinical Presentation: Symptoms • Excessive daytime sleepiness (EDS) • Cataplexy • Hypnagogic hallucinations • Sleep paralysis Tetrad Pentad • Fragmented nocturnal sleep • Other associated features 7 Symptom Prevalence 100 90 From ICSD-2 except cataplexy estimate from AnicLabat et al 1999 Percentage of Patients 80 70 60 50 40 30 20 10 0 Sleepiness Hypnagogic Sleep Paralysis Hallucinations Disrupted Sleep Cataplexy 8 Faces of Sleepiness 9 Clinical Sleepiness “I’ve fallen asleep pretty much everywhere. I fall asleep at work, at the movies, in the car and at home. My most impressive story is that I fell asleep at the basketball arena during a playoff game. It was a close game and very exciting, but I was unable to keep my eyes open.” 10 Excessive Daytime Sleepiness (EDS) • Sleep attacks on a background of chronic sleepiness or fatigue • Frequent napping, usually refreshing • Memory lapses and automatic behaviors • Impaired attention / concentration – Decreased work performance – Increased drowsy driving crashes • Visual disturbances 11 Quantification of Sleepiness 25 20 Score 15 Normal Narcoleptic 10 5 0 MSLT MWT Epworth From Johns 2000 12 Sleepiness While Driving Do you drive? Fall asleep driving Cataplexy driving Sleep paralysis driving Frequent near accidents Led to accidents Higher insurance Suspended license From Broughton et al 1981 Narcolepsy 48% 66 29 12 67 37 16 7 Controls 63% 6 0 0 0 5 1 4 13 Percentage of Obstacles Hit in Driving Simulator Driving Simulator Errors 10 9 8 7 6 5 4 3 2 1 0 Controls EDS, No Narcolepsy Narcolepsy Adapted from Findley, 1995 14 Percentage of Patients Percentage of Patients with Sleep Related Motor Vehicle Accidents 60 50 40 30 20 10 0 Men Women * * Obstructive Sleep Apnea Data from Aldrich, 1989 Narcolepsy * Other Sleepiness Control *Significantly different from Controls 15 Neurocognitive Effects • Normal short- and long-term memory when controlled for alertness – – – – – Auditory Verbal Learning Test Knox Cube Rey Complex Figure Test Symbol Digits Modality Test Wechsler Memory Scale • Variable attention and concentration – Strub and Black’s List of Letters 16 Performance Deficits Wilkinson Addition Test Digit Symbol Substitution Test 800 100 700 90 600 80 70 500 60 400 50 300 10:00 AM 12 noon 2:00 PM 4:00 PM 6:00 PM 10:00 AM 12 noon 2:00 PM 4:00 PM 6:00 PM Control Narcoleptic Adapted from Mitler et al 1982 17 Cataplexy • Muscle weakness triggered by emotions – Joking, laughter, excitement, anger – Brief duration, mostly bilateral • May affect any voluntary muscle – Knee / leg buckling, jaw sagging, head drooping, postural collapse • Consciousness maintained at the start 18 Triggers for Cataplexy 100 Percentage of Patients 90 80 70 60 50 40 30 20 10 0 Laughing Adapted from Anic-Labat 1999 Joking Anger Stress Sex 19 Percentage of Patients Muscles Affected by Cataplexy 120 100 80 60 40 20 0 Legs / knees Adapted from Anic-Labat 1999 Jaw Slurred speech Generalized (falling to ground) 20 Clinical Report of Cataplexy “At some point my friends discovered that I would collapse when I laughed. They invented a game called “flooring Ron” in which they took turns telling jokes. The jokes that made me fall to the ground won the game.” 21 Associated Features • Sleep paralysis – Sudden inability to move on falling asleep or on awakening – Episodes are generally brief and benign, end spontaneously – Can cause significant anxiety 22 Associated Features (cont.) • Hallucinations – Vivid hallucinations at sleep onset (hypnagogic) or awakening (hypnopompic) – Auditory: sounds, music, someone talking to them – Visual: colored circles, parts of objects – Can be vividly realistic and anxiety provoking 23 Associated Features (cont.) • Psychosocial problems • Depression • Headaches • Frequent Misdiagnoses – Major depression – Thyroid disorder – Chronic fatigue syndrome – Schizophrenia 24 Headaches May Be Common In Narcolepsy • Dahmen et al 1999 studied 68 narcoleptics – Idiopathic headache syndrome: 81% – Migraine: 54% (64% females, 35% males) • DMKG Study Group 2003 studied 96 narcoleptics and age-matched controls – Increased frequency of tension-type headache (60.3% in narcoleptics, 40.7% in controls) – No difference in frequency of migraine (21.9% in narcoleptics, 19.8% in controls) 25 Age of Onset of Symptoms Percentage of Patients 25 20 15 10 5 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 Age Data from Parkes 1985 26 Prepubertal Narcolepsy • Under-recognized / misdiagnosed – Sleepiness may present as: • Learning disability • Attention deficit hyperactivity disorder – Cataplexy may be mislabeled as psychogenic behavior • May be secondary to other disorders 27 Narcolepsy Time Line Hypocretin in animals, 1998 Amphetamines used for treatment, 1935 1880 1900 Canine narcolepsy, 1973 1920 1940 1960 1980 2000 Sleep Onset REM Period, 1960 Syndrome first described, 1877 HLA association, 1981 Hypocretin in humans, 2000 28 The Birth of a Syndrome • 1880 Gélineau uses term “Narcolepsy” • Case description: 38 year old wine cask maker • Symptoms include severe sleepiness and episodes of muscle weakness with laughter • Described syndrome as a form of neurosis, placing it firmly in the realm of psychiatry for the next 80 years 29 Association with REM Sleep • 1960 Vogel reports that narcoleptic patients transition from waking directly to REM sleep (Sleep Onset REM Periods) • 1969 Rechtschaffen and Dement write several articles linking symptoms of narcolepsy to REM sleep phenomena • This linkage stimulates development of the Multiple Sleep Latency Test 30 Narcolepsy Is Characterized By Sudden Transitions From Wakefulness To REM Sleep Central EEG Occipital EEG LOC ROC Chin EMG R. + L. AT EMG ECG Rapid Eye Movements Decreased chin muscle tone HR VtRIP 31 Motoneuron Inhibition Awake 5 mV 5 ms 5 mV REM 5 ms Descending Inhibiting Influences Ia afferent motoneuron Courtesy of GJ Lammers 32 Untreated Patient Control Sleep / Wake Fragmentation Normal and narcoleptic 24-hour PSG recordings Adapted from Rogers 1994 33 Circadian Rhythm Abnormalities • Compared to controls, narcoleptics have: – Dampened temperature rhythms – A shift to an earlier temperature low point – A reduced sleep latency after temperature starts to drop From Mayer et al 1997 34 HLA-Narcolepsy Association • HLA-DR2 and DQB1*0602 are tightly associated with narcolepsy with cataplexy, as is multiple sclerosis • Demonstrates a common genetic origin of susceptibility for narcolepsy with cataplexy • Implicates the immune system in the pathophysiology of narcolepsy, BUT – Narcolepsy is not associated with other autoimmune diseases – IgG oligoclonal bands are not present in narcolepsy – There is no evidence of cellular autoimmunity in narcolepsy 35 HLA and Narcolepsy HLA-DR and HLA-DQ are associated with narcolepsy A 3-dimensional model of an HLA molecule with a bound peptide Peter Hjelmström © 1996 36 Genetic Factors in Narcolepsy • HLA-DR2 or DQB1*0602 is not sufficient to cause narcolepsy • Additional gene(s) may be required • Environmental factors play a role • In some families, a nonHLA gene may confer narcoleptic susceptibility A 3-dimensional model of an HLA molecule with a bound peptide Peter Hjelmström © 1996 37 Percentage of patients with DQB1*0602 HLA DQB1*0602 Association 100 90 80 70 60 50 40 30 20 10 0 Narcolepsy Narcolepsy With Without Cataplexy Cataplexy Data from Mignot et al 2002 Idiopathic Hypersomnia Control 38 Potential Roles of HLA • HLA-DQ is a genuine narcolepsy susceptibility gene – No other gene found in critical 6p21 chromosomal segment – Complex HLA-DQ allelic interactions and DQB1*0602 dosage effects • Autoimmune lesion / molecular mimicry • HLA-neurotransmitter systems interaction 39 Environmental and Developmental Factors • Affects 0.03% to 0.1% of the general population • Most cases of narcolepsy are sporadic • 1% to 2% of first degree relatives have narcolepsy-cataplexy (relative risk = 20 to 40 times greater than general population) • Familial clustering occurs in about 10% of cases • Most monozygotic twins are discordant for narcolepsy • Environmental factors are implicated – Unknown antigen binding with HLA DQB1*0602 – Head trauma, virus, toxins – Sleep deprivation, change in sleep / wake cycle • Developmental factors (puberty, aging) 40 Pathophysiology Animal Models • Canine Narcolepsy – Cataplexy – REM onset – Sleepiness – Drug response • Murine Narcolepsy – Cataplexy – REM sleep onset Reprinted from Cell, Vol. 98(3) Copyright © 1999, with permission from Elsevier Science. 41 Animal Models 12q13-21 • Defects in the hypocretin / orexin system are responsible for narcolepsy in animal models • Canine narcolepsy gene Hcrtr2 – Hypocretin receptor 2 (Hcrtr2) • Mouse narcolepsy – Deletion of hypocretin peptide genes 42 Hypocretin System Arcuate NPY Inputs Other Peptides: CRF, CCK, MCH, etc Locus Coeruleus Hypocretin Containing Cells of the Lateral Hypothalamus Cortex Layer VIb Laterodorsal Tegmental Nucleus From de Lecea and Sutcliffe, 2005 43 Hypocretin Cell Loss in Human Narcolepsy Normal 90000 80000 70000 Narcolepsy Number of Neurons 60000 50000 40000 30000 20000 10000 0 Narcolepsy Normal Photomicrographs courtesy J Siegel, UCLA, 2000 Data from Thannickal et al 2000 44 Neuroanatomy Hypothalamus: Integration of sleep and circadian influences Pons: REM sleep generator Thalamocortical Loops: EEG synchronization Amygdala & Limbic System: Emotional triggering of cataplexy Spinal Cord Motoneurons: REM sleep atonia, cataplexy 45 Neurotransmitters Cortex: Ach, Dopamine Basal Forebrain: Ach, Adenosine Posterior Hypothalamus: Hypocretin Amygdala & Limbic System: Ach, Dopamine Brainstem: Ach cell group Monoamine cell groups Spinal Cord: Glycine 46 Hypothalamic Regulation of Sleep SLEEP WAKE HYPOCRETIN CONTAINING NEURONS VENTROLATERAL PREOPTIC NUCLEUS LATERAL HYPOTHALAMU S SUBPARAVENTRICULAR SUPRACHIASMATI C NUCLEUS After Saper et al 2005 CLOCK INFORMATION ZONE DORSOMEDIAL NUCLEUS OF THE HYPOTHALAMUS 47 Summary of Pathophysiology • Sleep physiology -- clinical signs – Disassociated REM sleep features (paralysis, hallucinations) – Inability to maintain wakefulness or any sleep stage – No intrinsic circadian abnormality • Neuroanatomy / Neurochemistry -- diagnostic value – Loss of hypocretin containing cells in the perifornical area – Pontine, hypothalamic and limbic abnormalities – Secondary cholinergic and aminergic dysfunctions 48 Pathophysiology (cont.) • Genetic – Familial aspects of human narcolepsy – HLA DR and DQ association in humans – Hypocretin gene mutations in animal models and in very rare human cases 49 Approach to the Patient With Narcolepsy • Know the criteria for diagnosis • Clinical assessment of sleepiness and cataplexy • Polysomnographic and MSLT criteria for diagnosis • Treatment options 50 ICSD-2 Criteria for Narcolepsy • Characterized by excessive sleepiness • Should, whenever possible, be confirmed by a polysomnogram and Multiple Sleep Latency Test • Alternatively, low or absent hypocretin-1 levels in the cerebrospinal fluid may be used to confirm the diagnosis • Two variants are described: – Narcolepsy With Cataplexy – Narcolepsy Without Cataplexy 51 Evaluation • History – Sleepiness, cataplexy, other disassociated REM sleep features • Polysomnography (PSG) – Exclude other causes for EDS (insufficient sleep, apnea) – Identify and treat associated conditions • Multiple Sleep Latency Test (MSLT) – Objective sleepiness – Sleep onset REM periods (SOREMPs) • CSF Hypocretin levels 52 Clinician’s Assessment of EDS • Does the patient look sleepy? • Description of EDS – Frequency, age of onset, circumstances – Fatigue versus sleepiness • Specific examples – Work, social, situations, driving – Corroboration • Subjective sleepiness scales – Epworth Sleepiness Scale 53 Criteria for Cataplexy • • • • • Appropriate triggering events Characteristic sites of muscle weakness Consciousness is maintained initially Usual duration is less than 2 minutes In very rare cases, strong emotion or withdrawal from adrenergic or serotoninergic medications may provoke episodes of cataplexy in succession termed status cataplecticus lasting for many minutes up to an hour 54 Polysomnographic Findings • Short sleep latency • Sleep onset REM period in 50% of narcoleptics • Sleep fragmentation (REM and NREM) – Increased number of arousals – Increased stage 1 sleep – Low sleep efficiency • Frequently associated with periodic limb movements 55 Polysomnographic Findings 56 Limb Movement Index (2nd Night) Frequency of Periodic Limb Movements in Sleep Disorders 25 20 15 10 5 0 Narcolepsy Data from Hornyak et al 2005 Sleep Apnea Insomnia 57 Periodic Limb Movements of Sleep Central EEG LOC ROC Chin EMG R. + L. AT EMG ECG HR VtRIP Time in seconds 58 AASM Guidelines for the Multiple Sleep Latency Test (MSLT) • Standardized protocol – Five naps at 2 hour intervals; 4 nap test only if 2 SOREMPs are recorded – Always performed after a nocturnal polysomnogram ideally with a minimum of 6 hours of sleep – Rooms should be dark, quiet and at a comfortable temperature – After appropriate withdrawal of any psychotropic drugs • Stimulants withdrawn 2 weeks prior to test – No smoking 30 minutes prior to each nap – No vigorous physical activity on the day of the test – No caffeine or exposure to bright sunlight From Littner et al 2005 59 MSLT Practice Parameters The MSLT is: • A validated objective measure of the tendency to fall asleep • Indicated as part of the evaluation of patients with suspected narcolepsy to confirm the diagnosis • May be indicated in idiopathic hypersomnia • Not routinely indicated for sleep apnea, insomnia or circadian rhythm disorders From Littner et al 2005 60 Mean Sleep Latency on MSLT 18 16 Sleep Latency (Minutes) 14 12 10 8 6 4 2 0 Narcolepsy From Arand et al 2005 Idiopathic Hypersomnia Obstructive Sleep Apnea Normals Four Naps Normals Five Naps 61 Sleep Onset REM Period Central EEG Occipital EEG LOC ROC REM Chin EMG R. + L. AT EMG ECG HR 10 seconds VtRIP 62 SOREMPs in Narcolepsy • For 2 or more SOREMPs during MSLT: – Sensitivity was 0.79 – Specificity was 0.98 From Arand et al 2005 63 Factors Affecting MSLT • Sleep disruption and other sleep disorders • Sleep deprivation / extension • Circadian factors / shift work • Age-related effects • Hypnotic agents / alcohol • Stimulants / caffeinated substances • Psychological stimulation 64 Effect of Age on MSLT Latency in Normal Subjects Mean Latency (Minutes) 17 16 15 14 13 12 11 10 9 8 10 20 30 40 50 60 70 80 Age From Arand et al 2005 65 Other Tests • Not diagnostic – Single daytime nap test or clinical EEG – HLA typing – Response to stimulants – Pupillometry – Maintenance of wakefulness test (MWT) – Subjective sleepiness scales • Possibly diagnostic – 24-hour continuous recording • Diagnostic – Measurement of CSF hypocretin levels 66 Effects of Age on MWT in Normals 40 Minute Protocol 20 Minute Protocol Mean Latency (Minutes) 40 35 30 25 20 15 10 30-39 40-49 50-59 60-69 Age From Arand et al 2005 67 Cerebrospinal Fluid Hypocretin-1 Levels 400 CSF Hypocretin (pg/mL) 350 300 250 200 150 100 50 0 Narcolepsy With Cataplexy From Mignot et al 2002 Narcolepsy Without Cataplexy Idiopathic Obstructive Hypersomnia Sleep Apnea Controls 68 ICSD-2 Diagnostic Criteria • Narcolepsy with cataplexy – Excessive daytime sleepiness with definitive cataplexy, confirmed by polysomnogram followed by MSLT or CSF hypocretin-1 levels below 110 pg/mL • Narcolepsy without cataplexy – Excessive daytime sleepiness, no clear cataplexy with positive polysomnogram and MSLT (sleep latency less than 8 min; 2 or more SOREMPs) • Narcolepsy due to medical condition – Excessive daytime sleepiness, with or without cataplexy, positive MSLT, and medical or neurologic condition associated with narcolepsy 69 Differential Diagnosis for Narcolepsy • • • • • • • • • Sleep related breathing disorders Behaviorally induced insufficient sleep syndrome Idiopathic hypersomnia Depression, fatigue, malingering Drug use or drug withdrawal Delayed sleep phase syndrome Malingering and secondary gain Periodic limb movement disorder Kleine-Levin syndrome 70 Therapeutic Approaches • Pharmacotherapy – Sleepiness – Cataplexy – Fragmented nocturnal sleep – Compliance issues • Behavioral interventions • Psychosocial and educational interventions 71 Sleepiness • Stimulants – Only effective treatment for EDS – Establish accurate diagnosis prior to treatment • Treatment objectives – Alleviate daytime sleepiness – Not to enhance performance on attention tasks • Effective medications: – Modafinil, methylphenidate, methamphetamine, dextroamphetamine 72 Action of Stimulants Presynaptic Postsynaptic dopa dopamine GHB reduces cell firing but does not inhibit dopamine synthesis U U tyramine U U Methylphenidate and possibly modafinil Block re-uptake Amphetamine-like stimulants inhibit VMAT, increase dopamine release 73 Potential Wake-Promoting Systems Neurotransmitters – Dopamine – Histamine – Hypocretins See Mignot et al 2002 for review Pharmaceutical Agents – Amphetamine-like compounds – H3 receptor agonists – Hypocretin agonists – Sodium oxybate 74 Treatment of Sleepiness • Modafinil – – – – 200 to 800 mg/day Moderate efficacy, long half life Best side effect profile Schedule IV, most expensive • Methylphenidate – – – – – 5 to 100 mg/day Short half life formulation, variable dosing Long acting formulation available Used alone or in combination Sympathomimetic effects, mood alterations 75 Treatment of Sleepiness • Dextroamphetamine / Methamphetamine – 5 to 100 mg/day – Short and long half life formulation – Most efficacious – Sympathomimetic effects, mood alterations – Schedule II, most difficult to obtain 76 Treatment of Sleepiness Modafinil Daily Dose Schedule Cost Efficacy Formulation Side Effects 200-800 IV $$$$ + Long + Methylphenidate Daily Dose Schedule Cost Efficacy Formulation Side Effects 10-150 II $$ +++ Short and Long ++ Dextroamphetamine Daily Dose Schedule Cost Efficacy Formulation Side Effects 5-100 II $$ +++ Short and Long ++ Methamphetamine Daily Dose Schedule Cost Efficacy Formulation Side Effects 5-100 II $$ +++ Short and Long ++ 77 Initiating Therapy for Sleepiness • • • • Establish realistic goals on an individual basis Start with low dose and safest agent Titration to optimal dose within 10 days Supplement with short-acting stimulant if needed • Expect drug and dose response variability • It may be necessary to use high doses and / or switch to amphetamine-derivatives 78 Reduction of Sleepiness -Modafinil 18 16 14 * * 12 Placebo 10 * * 8 6 Modafinil 200 mg * 4 Modafinil 400 mg 2 0 MSLT MWT Epworth *Significantly different from placebo (p< 0.05) Adapted from US Modafinil in Narcolepsy Multicenter Study Group 2000. 79 Treated Reduction of Napping Adapted from Rogers et al 1994 80 Pharmacotherapy: Relative Efficacy 100 Baseline 90 Treatment Percent of Normal 80 70 60 50 40 30 20 10 al N or m lp h et hy M tr oa m ph e en i ta m da t in e fin od a M D ex Adapted from Mitler et al1991 e il H B G C od ei ne 0 81 Quality of Life SF-36 Change in Score 25 * 20 15 Placebo (n=163) Modafinil 200 mg Modafinil 400mg * * * 10 * * 5 0 -5 Physical Role Bodily pain functioning limitationsphysical General Health Vitality Social function Role limitationemotional Mental health *p<0.05 between treatment group and placebo Adapted from Beusterien et al 1999 82 Long-term Management • Treatment failures – Compliance – Tolerance – Other medical, psychiatric or sleep disorders • Pregnancy and nursing • Anesthesia • Recreational drugs 83 Percentage of Patients Compliance With Stimulant Medication 100 80 60 40 20 0 Full Amount Between 80 Between 50 and 99% and 80% Less Than 50% Portion of Prescribed Dose Taken Adapted from Rogers et al 1997 84 Cataplexy and Disassociated REM Sleep Features • Tricyclic antidepressants – Protriptyline (10 to 60 mg/day) – Clomipramine / Imipramine (25 to 150 mg/day) – Anti-cholinergic side effects • Sodium oxybate – 3-9 g/night • Miscellaneous treatments – Venlafaxine (75 to 150 mg/day) – Reboxetine (not available in US) • Selective serotonin reuptake inhibitors – Fluoxetine / Paroxetine (20 to 60 mg/day) – Better tolerated but higher dose often needed 85 Protriptyline, imipramine and desipramine Block NE re-uptake Postsynaptic U Presynaptic U norepinephrine serotonin GHB reduces cell firing but does not inhibit dopamine synthesis U U dopamine Clomipramine, fluoxetine Block serotonin re-uptake 86 Cataplexy Treatment -- Protriptyline Cataplexy Severity Scale 25 20 15 10 5 0 Baseline 10 mg 30 mg Dose Adapted from Mitler et al 1990 87 Episodes of Cataplexy Per Week Cataplexy Treatment – GHB 35 30 25 20 15 10 5 0 Placebo Data from Xyrem International Study Group 2005 4.5 g 6g 9g 88 Treatment of Cataplexy • Not all patients require therapy • Side effects and complications limit use • Select drug and timing of administration to match its sedating or stimulating effects (e.g. sedating antidepressants at bedtime) • Pregnancy and nursing 89 Fragmented Nocturnal Sleep • Generally untreated • If treated, will not normalize daytime alertness • Hypnotic compounds or sedating antidepressants can be used • Avoid hypnotics with carryover effects • Gamma hydroxybutyrate is also effective 90 Compliance Always ask your patients “Are you having any difficulties taking your medication?” • Barrier – Unacceptable side effects – Complex regimen – Expensive / unavailable medications – Patient and family prejudice • Solution – Change medication or dosing – Simplify regimen – Change medications or involve social services – Education 91 Behavioral Interventions • Have limited efficacy by themselves (e.g. napping, improving sleep habits) • Sleepiness / fragmented nocturnal sleep is exacerbated by: – Poor sleep hygiene – Shift work – Alcohol and other recreational drugs • Avoid driving and dangerous work when sleepy 92 Napping and Improving Sleep Hygiene Reduction of Unplanned Naps (minutes/day) 40 Very sleepy 30 20 10 Moderately sleepy 0 -10 Least sleepy -20 Severity Group Adapted from Rogers et al 2001 93 Behavioral Management of Sleepiness Common but controversial approaches: • Drug holidays • Dietary adjustments • Nutritional supplements • Psychotherapy • Acupuncture • Exercise 94 Psychosocial & Educational Aspects • Refer to support groups (e.g. Narcolepsy Network) • National Narcolepsy Registry participation • Consider psychological impact • Possible work, school and family interventions • Medico-legal aspects (e.g. driving, Americans with Disabilities Act, confidentiality) • Disability benefits 95 Conclusions 1. Narcolepsy is a disabling and prevalent disorder 2. The disorder can be reliably and objectively diagnosed 3. Treatment is effective and improves quality of life 4. Our understanding of narcolepsy is rapidly advancing 96