Memory Techniques Michael Glenister Basic Principles • Basic Principles • Visual Memory is much more powerful than Verbal Memory Basic Principles • Visual Memory is much more powerful than Verbal Memory This is why it is much easier to remember a person’s face than their name Basic Principles • Visual Memory is much more powerful than Verbal Memory This is why it is much easier to remember a person’s face than their name • Unusual things are much easier to remember than mundane things Basic Principles • Visual Memory is much more powerful than Verbal Memory This is why it is much easier to remember a person’s face than their name • Unusual things are much easier to remember than mundane things • It is easier to remember two things than just one. Basic Principles • Visual Memory is much more powerful than Verbal Memory This is why it is much easier to remember a person’s face than their name • Unusual things are much easier to remember than mundane things • It is easier to remember two things than just one. Essentially one can remind you of the other. Now a little demo... Hook Technique • Used to memorize information given in any order to be recalled in any order Hook Technique • Used to memorize information given in any order to be recalled in any order • Uses a ‘hook’ that represents the number of them item to be memorized and links that hook to the item by some kind of action (usually) Hook Technique • Used to memorize information given in any order to be recalled in any order • Uses a ‘hook’ that represents the number of them item to be memorized and links that hook to the item by some kind of action (usually) • When an item is not easily made into a visual image, use something that sounds like or reminds you of that item Hook Technique • There are many forms of hooks, eg. rhyming, pictorial, and mneumonic • However you should come up with hooks that work for you. If a hook doesn’t make sense to you, then it will make recalling it and consequently that item very difficult Rhyming Hooks 1 = gun 2 = shoe 3 = tree 4 = floor 5 = hive 6 = sticks 7 = heaven 8 = plate 9 = vine 10 = hen While easy to remember, this is limited to 10 items since it’s hard to rhyme fourteen, fifteen, etc. Pictorial hooks 1. 2. 3. 4. 5. Pencil Swan Tricycle Table Star 6. 7. 8. 9. 10. Elephant Jackknife Snowman Balloon on a stick Bat & ball This can be continued as far as desired, eg. 11 = pair of skis, 12 = clock, 13 = baker’s dozen, etc. Mnemonic hooks • These require mastery of a technique linking consonant sounds to numbers. While challenging to learn, the technique offers you to develop hooks to over 1000 Eg. 1 – toe 6 - jaw 2 – neigh 7 - key 3 – ma 8 - fee 4 – ray 9 - pie 5 – law 0 - saw Example – Digestive System Pencil Swan Tricycle Table Star Elephant Jackknife Snowman Balloon/Stick Bat & ball 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Example – Digestive System Pencil Swan Tricycle Table Star Elephant Jackknife Snowman Balloon/Stick Bat & ball 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Mouth 1 Example – Digestive System Pencil Swan Tricycle Table Star Elephant Jackknife Snowman Balloon/Stick Bat & ball 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Mouth Esophagus 2 Example – Digestive System Pencil Swan Tricycle Table Star Elephant Jackknife Snowman Balloon/Stick Bat & ball 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Mouth Esophagus Stomach 3 Example – Digestive System Pencil Swan Tricycle Table Star Elephant Jackknife Snowman Balloon/Stick Bat & ball 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Mouth Esophagus Stomach Small Intestine 4 Example – Digestive System Pencil Swan Tricycle Table Star Elephant Jackknife Snowman Balloon/Stick Bat & ball 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Mouth Esophagus Stomach Small Intestine Large Intestine 5 Example – Digestive System Pencil Swan Tricycle Table Star Elephant Jackknife Snowman Balloon/Stick Bat & ball 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Mouth Esophagus Stomach Small Intestine Large Intestine Rectum 6 Example – Digestive System Pencil Swan Tricycle Table Star Elephant Jackknife Snowman Balloon/Stick Bat & ball 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Mouth Esophagus Stomach Small Intestine Large Intestine Rectum Anus 7 Example – Digestive System Pencil Swan Tricycle Table Star Elephant Jackknife Snowman Balloon/Stick Bat & ball 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Mouth Esophagus Stomach Small Intestine Large Intestine Rectum Anus Liver 8 Example – Digestive System Pencil Swan Tricycle Table Star Elephant Jackknife Snowman Balloon/Stick Bat & ball 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Mouth Esophagus Stomach Small Intestine Large Intestine Rectum Anus Liver Gall Bladder 9 Example – Digestive System Pencil Swan Tricycle Table Star Elephant Jackknife Snowman Balloon/Stick Bat & ball 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Mouth Esophagus Stomach Small Intestine Large Intestine Rectum Anus Liver Gall Bladder Pancreas 10 Now its your turn... Pencil Swan Tricycle Table Star Elephant Jackknife Snowman Balloon/Stick Bat & ball 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Link Technique • This technique is for remembering things given in order, and to be recalled in order Link Technique • This technique is for remembering things given in order, and to be recalled in order • This is much like constructing a movie, frame by frame, where you visually link each item to the next item by some kind of (unusual) action Link Technique • This technique is for remembering things given in order, and to be recalled in order • This is much like constructing a movie, frame by frame, where you visually link each item to the next item by some kind of (unusual) action • You might even find this easier to do with your eyes closed (just try not to fall asleep...) Link Technique We’re going to try to memorize this list of apparently unrelated words. Most people would just read the words to themselves over and over, and consequently would only remember the first few and the last few. Happy face, books, cassettes, golf course, aerobics class, tank, boy scout, pool cue, model, bag Link technique Imagine a happy face on the board Link technique Imagine a happy face on the board Now link it using a weird action to books Link technique Imagine a happy face on the board Now link it using a weird action to books Now to cassettes Link technique Imagine a happy face on the board Now link it using a weird action to books Now to cassettes golf course Link technique Imagine a happy face on the board Now link it using a weird action to books Now to cassettes golf course aerobics class Link technique Imagine a happy face on the board Now link it using a weird action to books Now to cassettes golf course aerobics class tank Link technique Imagine a happy face on the board Now link it using a weird action to books Now to cassettes golf course aerobics class tank boy scout Link technique Imagine a happy face on the board Now link it using a weird action to books Now to cassettes golf course aerobics class tank boy scout pool cue Link technique Imagine a happy face on the board Now link it using a weird action to books Now to cassettes golf course aerobics class tank boy scout pool cue model Link technique Imagine a happy face on the board Now link it using a weird action to books Now to cassettes golf course aerobics class tank boy scout pool cue model bag Now its your turn... Actually those words weren’t random They are suggestions for self-improvement Happy face = smile Tank = Be thankful Books = read Boy Scout – help others Cassettes = listen Pool Cue – no exCUsEs Golf Course = take courses Aerobics class = exercise Model = Have good role models Bag – “in the bag” Take pride in your achievements Link Technique • The neat thing about the link technique is that it works forwards and backwards Link Technique • The neat thing about the link technique is that it works forwards and backwards • It can also be extended indefinitely. As long as your links between items are strong, you could do 100’s or 1000’s of items Link Technique • The neat thing about the link technique is that it works forwards and backwards • It can also be extended indefinitely. As long as your links between items are strong, you could do 100’s or 1000’s of items • Using the mnemonic/number technique some people memorize pi to hundreds or thousands of decimal places...why? Good question... Hook + Link Technique • The real power of these two techniques is putting them together. With practice and preparation, you can memorize a page of notes in about 5 minutes Hook + Link Technique • The real power of these two techniques is putting them together. With practice and preparation, you can memorize a page of notes in about 5 minutes • The hook technique organizes things in a specific order. Each hooked item then becomes the beginning of a linked chain of keywords about that item Example – Digestive System Pencil 1. Example – Digestive System Pencil 1. Mouth Example – Digestive System Pencil 1. Mouth -> Mechanical digestion -> Teeth -> Chemical digestion -> Saliva -> etc. Swan 2. Example – Digestive System Pencil 1. Mouth -> Mechanical digestion -> Teeth -> Chemical digestion -> Saliva -> etc. Swan 2. Esophagus Example – Digestive System Pencil 1. Mouth -> Mechanical digestion -> Teeth -> Chemical digestion -> Saliva -> etc. Swan 2. Esophagus -> Peristalsis Tricycle 3. Example – Digestive System Pencil 1. Mouth -> Mechanical digestion -> Teeth -> Chemical digestion -> Saliva -> etc. Swan 2. Esophagus -> Peristalsis Tricycle 3. Stomach Example – Digestive System Pencil 1. Mouth -> Mechanical digestion -> Teeth -> Chemical digestion -> Saliva -> etc. Swan 2. Esophagus -> Peristalsis Tricycle 3. Stomach -> Pepsin -> HCl -> Mucus... Example – Digestive System Pencil 1. Mouth -> Mechanical digestion -> Teeth -> Chemical digestion -> Saliva -> etc. Swan 2. Esophagus -> Peristalsis Tricycle 3. Stomach -> Pepsin -> HCl -> Mucus... And so on... And now the moment You’ve all been waiting for: Memorizing Names Memorizing Names • Unfortunately this one takes a bit more work • You can improve your own recall without using the following technique just by paying more attention when you meet someone for the first time. Focus on the person, and repeat their name back to them. In other words show an interest, rather than “Hi, nice to meet you, I’m...” Memorizing Names • Make a mental note of something that stands out to you on the person’s face, eg. nose, eyes, eyebrows, etc. Hair often changes, so it isn’t always a good choice. • Visually link the facial feature to an object, or objects, that reminds you of the person’s name. Example = Me • Perhaps my nose stands out to you Example = Me • Perhaps my nose stands out to you • My name is Michael, or Mike Example = Me • Perhaps my nose stands out to you • My name is Michael, or Mike • It sounds like mic (or microphone) Example = Me • • • • Perhaps my nose stands out to you My name is Michael, or Mike It sounds like mic (or microphone) So imagine my nose is, or has hanging from it, a microphone Example = Me • • • • Perhaps my nose stands out to you My name is Michael, or Mike It sounds like mic (or microphone) So imagine my nose is, or has hanging from it, a microphone • Next time you see me, you’ll see the nose, and be reminded of the microphone, and remember my name is Michael Common names/Images • Obviously Inderjit is harder to memorize than John, but: Adam = a dam Barry = berry David = sling Harry = hairy Alice = lace Barbara = barber Heidi = hide Marie = merry Yes, it takes effort... • In a classroom setting, I get my class lists before I meet my class. So I spend a few minutes writing my images beside each students name. That way I can use them when I take attendance the first time, or give the class busywork, and go around meeting each student individually • Nothing like their expressions when you name everyone correctly 15 minutes into class Some other examples Barry Graham Barbara Eric Julie Wendy Steve Heidi Can you name them? Now lets try the entire class For your interest: • The mnemonic consonant/number system is as follows: 0 - s, z, soft-c - remember as 'z is first letter of zero' 1 - d, t, th - remember as letters with 1 downstroke 2 - n - remember as having 2 downstrokes 3 - m - has three downstrokes 4 - r - imagine a 4 and an R glued together back-to-back 5 - L - imagine the 5 propped up against a book end (L) 6 - j, sh, soft-ch, dg, soft-g - g is 6 rotated 180 degrees. 7 - k, hard-ch, hard-c, hard-g, ng - imagine K as two 7s rotated and glued together 8 - f, v - imagine the bottom loop of the 8 as an eFfluent pipe discharging waste (letter image of F in alphabet system) 9 - p, b - b as 9 rotated 180 degrees. Example • So if you wanted to remember a number, say 604-588-4721 Example • So if you wanted to remember a number, say 604-588-4721 • This corresponds to the consonants sh s r l f v r c n d Example • So if you wanted to remember a number, say 604-588-4721 • This corresponds to the consonants sh s r l f v r c n d • Add vowels to create shoes-rail-fever-candy Example • So if you wanted to remember a number, say 604-588-4721 • This corresponds to the consonants sh s r l f v r c n d • Add vowels to create shoes-rail-fever-candy • Use link technique to memorize them in order