Nurturing Touch and Infant Massage Donna Anderson MS, PT, CEIM International Trainer www.infantmassageusa.org donna.anderson@infantmassageusa.org Dr. Bruce Perry, Child Trauma Academy Houston, Texas www.childtrauma.org Dr. Stephen Bavolek Ph.D. Nurturing Parenting Programs www.nurturingparenting.com Dr. Tiffany Field Touch Research Institute Miami, Florida Touch Experience/Discussion Think Action Intent Reaction Relax Invitation Webster’s New World Dictionary The special sense by which pressure and traction exerted on the skin or mucus membrane is perceived. Oxford English Dictionary The action or an act of touching (with the hand, finger, or other part of the body); exercise of the faculty of feeling upon a material object. Ashley Montagu Touch is the parent of our eyes, ears, nose, and mouth. It is the sense which became differentiated into the others. A fact that seems to be recognized in the age old evaluation of touch as “the mother of the senses.” Though it may vary structurally and functionally with age, touch remains a constant, the foundation upon which all other senses are based. Guy McCormack The conscious and unconscious art of laying one’s hands on or near another person’s body with the intent to help or promote the process of healing. Ortega y Gasset The decisive form of our intercourse with things is in fact touch. Touch and contact are necessarily the most conclusive factor in determining the structure of our world. Touch differs from all the other senses in that it always involves the presence, at once and inseparably, of the body that we touch and our body with which we touch it. Crucial Difference “My Whole Package” “Touch”- with all of my other senses - with my personal touch history - with my intentions and expectations - etc. “Your Whole Package” “Touch” - with all of your other senses - with your personal history - with your intentions and expectations - etc. Ashley Montagu Although touch itself is not an emotion, it’s sensory elements induce those neural, glandular, muscular, and mental changes which in combination we call an emotion. Hence touch is not experienced as a simple, physical modality, as sensation, but affectively as emotion. There is a basic premise in physiology that the earliest systems or structures to develop are the most fundamental functions of the body. The touch system is the earliest functioning system in all species studied so far…. Current research suggests it is the last to fade. It does not wane as we age (as long as it continues to receive stimulation). Touch Is the only sense we cannot live without. It is as necessary as food and water. Without affectionate touch and contact we will literally perish from a syndrome called Marasmus (failure to thrive). Children’s Foundling Homes and hospitals in New York In all but one of these institutions, every infant under the age of 2 died. In the one hospital with the 90% mortality rate, 10% of the children had been sent out to foster homes. In the general population More than one half of all infants under the age of one year died of Marasmus (Failure to Thrive). Marasmus occurred in the best homes, best hospitals, best institutions, and in the babies receiving the best and most careful physical attention. After World War II Physicians began to explore this phenomenon. Apparent that babies in the poorest homes with a loving mother or grandmother were thriving. Dr. Fritz Talbot visits Germany. “Old Anna” “Mothering” programs instituted in hospitals and foundling homes. “Mothering Programs” said that every baby should be picked up, carried around, rocked, talked to and sung to, several times a day. Mortality rates for infants fell from 90-100% to 30-35% within the first year. Mortality rates eventually fell to less than 10%. Mother’s arms have always been a bed for baby, a place for nurturance, transportation, and play. The Human Nervous System Our nervous system, including the structures that serve to control our emotions is very old. Similar to anthropoid apes and primitive man, human and chimps are almost identical in their genetic makeup. The Reptilian Brain Evolved around 300 million years ago. Is the deepest, most ancient part of the brain. Largely unchanged by evolution. We share this part of the brain with all other vertebrates. Activates instinctive behavior related to survival. Controls the essential bodily functions required for sustaining life including hunger, digestion, breathing, circulation, temperature, movement, territorial instincts, and fight or flight. Margot Sunderland “The Science of Parenting” The Mammalian Brain Evolved around 200 million years ago. Has almost the same chemical systems and structures as in other mammals, such as chimpanzees. Triggers strong emotions that need to be managed well by the rational brain. Helps to control primitive fight or flight impulses. Activates rage, fear, separation distress, caring and nurturing, social bonding, playfulness, and explorative urge. Margot Sunderland “The Science of Parenting” The Rational Brain It is the newest part of the brain. Amounts to about 85% of the total brain mass. It envelops the ancient mammalian and reptilian brains. Is dramatically impacted by emotionally responsive parenting. Functions and capacities include creativity, imagination, problem solving, reasoning and reflection, selfawareness, kindness, empathy, and concern. Margot Sunderland “The Science of Parenting” Infant Rearing Behavior It was our early development that led humans to their infant rearing behavior. As a species, both infants and mothers brain development, basic biochemistry and physiology was designed to respond to the forces of natural selection. Two types of infant rearing behaviors in the animal kingdom: the catching species and the carrying species. Catching Species Leave their young for long periods of time, while the mother gathers food. Infants in this group do not cry or move about so as not to attract attention. Carrying Species Keep their young in continuous contact and space feedings closely. Infants cry when distressed or when out of contact with the parent. Human Infants Exhibit behavior close to the carrying mammals. Human milk is identical in fat and protein content to that of the apes, a carrying species. Human babies suckle slowly and cry when distressed or when out of contact with the parent. Human babies exhibit primitive reflexes such as grasping, rooting. Sharon Hellar PhD. “The Vital Touch” So what happened… In a very short period of time, European and Western cultures moved away from this physical connectedness and positive nurturing in child rearing practices. A strong emphasis on independence came of age. Competition set in. Upward mobility was a hallmark of new technology. Self reliance was rewarded. Sterilization made bottle feeding possible. Mother’s arms were replaced with buggies, cribs, high chairs and infant seats, etc. Invention of the telephone and faster transportation spread families apart. The nuclear family was replaced by the extended family. Behaviorists were providing parenting advice which was shaping our parents and grandparents upbringing. The Psychological Care of Infant and Child by John Watson, 1928 Hailed by Parents Magazine as necessary for “every intelligent mother’s bookshelf”. “There is a sensible way of treating children… never hug and kiss them, never let them sit on your lap. If you must, kiss them once on the forehead when they say good night. Shake hands with them in the morning. Give them a pat on the head if they have made an extraordinarily good job of a difficult task.” The Care and Feeding of Children by Luther Emmett Holt, Sr. 1935 Do not pick up baby no matter how long it cries. Feed the baby on a strict 4 hour schedule. Bottle feeding is considered as good as breast feeding. Abolish the cradle… as rocking is an unnecessary habit, hard to break and very useless. Current Observations Cultural values and customs frown on American mothers exercising their natural maternal instincts for intimacy and closeness. Discourage mothers from breastfeeding in public. Encouraged mothers to refrain from carrying infants and holding them closely throughout the day. Mothers, parents, caregivers, continue to use strollers, buggies, and infant seats to hold and move their child about. Babies are sleeping alone in cribs in a room down the hall. Increasing reported rate of child abuse has resulted in a lack of innocent touch, increased mistrust among adults relative to child-adult touch, and increased fear within child care providers of possible criminal action. Parents fear that intimacy and closeness may foster “dependency in a culture steeped with the concept of rugged individualism. Parents are supported to let their infants and children “cry it out” so as not to spoil them. Disregarding the intrinsic biological development of the human species may bear detrimental effects on humanity as a whole. Margot Sunderland- “The Science of Parenting” Experts say, the US is one of the lowest tactile societies in the world and our babies are the least held on the planet. Sharon Hellar, PhD. Stephanie Day, OT Sidney Jourard University of Florida Visited cafes in different parts of the world and recorded the number of times two people who were sharing coffee, touched each other. London Florida Paris Puerto Rico Tiffany Field Touch Research Institute Observed adolescents at McDonalds restaurants in Paris and Miami. French teens American teens Stephanie Day Occupational Therapist Observed the tactile agenda of a typical, all-American infant: a baby between four and six weeks of age, born of middle class parents, breastfed, and described as a happy, contented child of a caring, loving mother. 7 hours/day (25%)- tactile stimulation when fed, diapered, cleaned, dressed, carried, held, and played with. 1 ½ hours/day (5%)- vestibular stimulation, primarily during holding and carrying. 12 hours/day (50%)- baby was alone, both asleep and awake. Average Western infant is touched 25% of the day or less. Actual holding time between the ages of 3 weeks and 3 months, is 2 ½ hours/day. By 9 months of age, touching time goes down to 16% of the day. Tiffany Field and Colleagues Preschool nurseries- children under the age of 5 years were being touched less than 14% of the time. Specifically comparing American mother-infant contact with other cultures concluded: • US mothers appear to be more self-involved and less affectionate toward their infants and children. • Touch when it does occur is used to control their babies rather than affectionately cuddle them. • American mothers seem more interested in interacting with their adult friends than playing with their children. • French, Japanese, Chinese, Indian, Kenyon, Mexican, and Philippine mothers affectionately touch, cuddle, kiss, and watch over their children more than their US counterparts. US infants and children in turn act out undesirable behaviors more often than their peers around the world. American children display negative acting out behaviors 29% of the time as compared to 1% of the time in French children. Children in high touch cultures…… Play with a mildness. Do not seize property. Do not hit other children. Are less demanding and less sensitive to emotional changes in their mothers. 3 times less likely to display common US behaviors, such as tantrums, sibling rivalry, and terrible 2’s. Infant Massage Is not a fad! Is an ancient tradition in many cultures which is being rediscovered in the West. Is a parent education program of nurturing touch and massage developed by Vimala McClure, author of Infant Massage: A Handbook for Loving Parents and founder of the International Association of Infant Massage. History of Infant Massage in the US While living in India in the early 1970’s, Vimala observed the benefits of infant massage with infants. Upon returning to the US, she began researching and massaging her children and combined her experience with Indian massage strokes, principals of reflexology and yoga to develop a parent education program of infant massage. She founded the infant massage tradition here in the US in 1976. Vimala conducted the first training for trainers in 1981. 7 individuals from the first training became the core group and the International Association of Infant Massage (IAIM) was established as a non-profit in 1986. The IAIM headquarters are now located in Sweden. Work has since spread to include 50 chapters world-wide. The US chapter, Infant Massage USA, is located in Virginia. We are the oldest and largest infant massage program in the world. We provide the original program as developed and gifted to us by Vimala. IAIM Mission To promote nurturing touch and communication through training, education, and research so that parents, caregivers, and children are loved, valued, and respected throughout the world community. For Babies Stimulates and improves the function of all our sustaining systems. Respiratory Circulatory Digestive Nervous Endocrine Immune Massage stimulates the production of endorphins, serotonins, and oxytocin, while reducing cortisol levels. May relieve discomfort from gas and constipation. Helps baby relax and relieve stress. Baby may sleep deeper and longer. Massage can help baby regulate their sleep/wake cycle. Massage supports babies to gain body awareness and body ownership. Helps baby feel accepted and loved. Promotes bonding and attachment. Nurturing touch experiences build trust and trusting relationships between infant and parent. Babies learn to have a range of emotion. First communication. For Parents Encourages communication and respect for baby. Parents develop an increased understanding and appropriate response to their baby’s unique cues. Encourages empathy and appropriate developmental expectations. Promotes bonding and attachment. Parents relax and reduce stress more than receiving massage themselves. Parents learn techniques to soothe and comfort their babies. May help with post-partum depression. Pleasurable and effective activity for fathers. Easy to do, no cost involved, can fit into busy schedules. Parents are more aware of what is more “normal” for their baby. Enhances feelings of confidence and competence in their parenting skills. Healthier baby means fewer trips to the doctor and less time off of work. Provides a peer group for sharing and support. Promotes healthy, appropriate touch. May help to overcome a challenging touch history. Promotes healthy, trusting relationships. Touch is magical and changes the chemical makeup of parent and baby. Sets up a regular routine of pleasurable, nurturing interaction, and fun. “Where touching begins there love and humanity also begin.”- Ashley Montagu Elements of Bonding and Attachment Bonding and attachment is primarily a nonverbal process. It takes place many months and even years before speech and thought develop. Communication is accomplished through wordless means that rely on several things to convey interest, understanding, and caring. Among others, our founder Vimala McClure, talks about factors that help to facilitate attachment and bonding: Eye to eye contact Skin to skin contact Smiling (facial expression) Vocalization (tone of voice, rhythm and rate of speech, soothing sounds) Odor/smell/taste Warmth/responsiveness Interaction (reciprocal) Entrainment Predictability Benefits for Society Families better able to report symptoms leading to increase accuracy in diagnosis and appropriate medical care. Fewer calls and visits to health care offices. Children are more resilient. Decrease illness in general. Reduce medical costs. Less aggression and violence. Infant Massage Classes Infant massage is taught to parents in home visits or in group settings by a Certified Educator of Infant Massage (CEIM). Classes are presented once a week over a 4-6 week period. A CEIM demonstrates the massage strokes on a doll while the parent massages their baby. Babies range in age from 8 weeks to pre-crawling. Massage is presented on a blanket on the floor. An interactive environment is conducive to build a trusting relationship between parent and CEIM. An unscented vegetable or fruit oil is used. There are no performance standards. Parents are encouraged to follow the cues of their baby. Infant massage is done WITH the baby not TO the baby. Permission “At the core of training others in the art of infant massage is the following vital message: Do not begin to massage your baby until you have asked for and received permission. Some caregivers have difficulty imagining how their baby could possibly tell them s/he is ready and willing to be massaged? But, of course, answering this question demands an appreciation for the interpersonal capacities of newborn human infants, the meaning of their gaze, their facial expressions, their posture, and other non-verbal or pre-verbal expressions of comfort or distress. Infant massage training helps one to recognize each baby’s repertoire of emotional and behavioral expressions, including the wish for a special exclusive relationship with a preferred and loved caregiver. Having learned when and how to seek permission to begin massaging a baby, the caregiver is not only skilled in infant massage, but also well on the way to achieving mastery of the caregiving skills needed to promote what the baby needs most—love—or a secure infant-caregiver attachment.” Howard Steele, Associate Professor of Psychology, and Co-Director, Center for Attachment Research, New School for Social Research. Permission is About: Respecting and honoring the amazing interactive capacity of the infant. CEIM’s help guide the process of parent and infant getting to know each other, learning about each other, and the unique language between them.